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Greenspoon
Kenya
Приєднався 7 вер 2016
Greenspoon is the online food store for people who care about what they eat. Buy quality food online, from sources you can trust, and have it delivered the next day across Kenya! We support local, artisan producers whose food we consider to be healthy, and of the best quality available.
E12:What are your cravings really trying to tell you? 🍩🧐
What’s really driving your food choices? 🎙️
Join us on today’s podcast with Jaini Shah, a food relationship coach, as she shares her amazing journey from corporate law to diving deep into food psychology. Let’s uncover how your past might be influencing your cravings and learn how to take back control!
Here’s what’s coming up in this episode:
Unraveling the emotional layers behind our food choices 🥗
Recognizing food patterns that no longer serve you 🔍
The power of mindful eating and tuning into your body 🌱
Using food psychology to build a healthier you 🧠
Practical tips for transforming your relationship with food 💬
Join us on today’s podcast with Jaini Shah, a food relationship coach, as she shares her amazing journey from corporate law to diving deep into food psychology. Let’s uncover how your past might be influencing your cravings and learn how to take back control!
Here’s what’s coming up in this episode:
Unraveling the emotional layers behind our food choices 🥗
Recognizing food patterns that no longer serve you 🔍
The power of mindful eating and tuning into your body 🌱
Using food psychology to build a healthier you 🧠
Practical tips for transforming your relationship with food 💬
Переглядів: 85
Відео
Grounded In The Kitchen | Product Tutorial | Product Demo
Переглядів 303 місяці тому
Curious about how to make the most of Grounded's products? 🧼 Check out this handy demo on using everything from their surface cleaner to scouring powder for a sparkling kitchen! ✨ Ready to shop? Explore the full range on our website here: greenspoon.co.ke/search-results/?q=grounded
Is WHB Beef A Game Changer? Part Two: Waitabit Farm
Переглядів 1105 місяців тому
Is WHB Beef A Game Changer? Part Two: Waitabit Farm
CNN Inside Africa: A Greenspoon Feature Story
Переглядів 1,2 тис.5 місяців тому
🌍 "When we make the choices around food, if we can make choices that will actually impact the environment in a positive way, then the snowball effect can be so huge." - Juliet Kennedy, Founder of Greenspoon Ltd. 🍃 Juliet, or Juju, was inspired by her kids when she started her journey toward better, safer food. Now, through Greenspoon, she's helping us all make choices that positively impact the...
Nuts About Kentaste 🥥
Переглядів 1145 місяців тому
Kentaste is East Africa’s 🇰🇪 leading premier producer of coconut 🌴 products since 2014! From sustainability sourcing all their ingredients 🥥 locally & supporting farmers 👩🏾🌾 to zero waste practices to care for the environment, Kentaste is setting a standard on brands that prioritize both quality & the planet! 🌍
Is WHB Beef A Game Changer? Part One: Borana Conservancy
Переглядів 595 місяців тому
Did you know that WHB’s beef comes from Borana Ranch? 🌿 Last year, we had the chance to visit Borana and chat with Sebastian, the Lead Herdsman at Borana Limited! 🌟 Borana is one of the few ranches WHB sources its beef from, that follow a unique blend of cattle and wildlife, with regenerative farming at their core. At Borana, cattle are part of a bigger conservation story. These cattle help ...
Are Your Food Choices Destroying the Planet?
Переглядів 757 місяців тому
🌍 Could Your Food Choices Be Harming the Planet? 🎙️ Tune in to today's podcast as we discuss the intricate world of food systems and agriculture. Join William and Victoria as we tackle the pressing issues surrounding sustainable farming practices. 🌱 Here's what you can expect from this episode: 🛒 Unveiling the Impact of Consumer Choices on Food Systems and Farming Practices.📱 Empowering Smallho...
We Planted Mangrove Trees! 🎉
Переглядів 2608 місяців тому
Happy Earth Day! 🌎 As we celebrate this wonderful planet we're all lucky to call home (even when we get rain like we've had in the past few days 😳), we're thrilled to let you know that we've planted a total of 599 trees 🌳 including 174 Mangrove trees. Many of these were thanks to your contributions on National Tree Planting Day on November 13th 2023. And we're not stopping there - our goal is t...
E10: Can Regenerative Agriculture Save The World? 🌱🌍
Переглядів 1538 місяців тому
Hey there, green enthusiasts! 👋 Today, we're diving deep into the world of regenerative agriculture with none other than Sven, a trailblazer in sustainable farming practices. 🌿 We'll explore the intersection of farming, climate, and the future, uncovering valuable insights into how we can cultivate change and nourish our planet. So, grab your gardening gloves and join us on this enlightening jo...
How To Make Picanha Steak | Step-By-Step Recipe | Steak Dinner
Переглядів 37910 місяців тому
How To Make Picanha Steak | Step-By-Step Recipe | Steak Dinner
EP 9: Get FIT 💪🏽 for those who BANK on you - with FITBANKER! 🏋🏽♂️
Переглядів 12710 місяців тому
EP 9: Get FIT 💪🏽 for those who BANK on you - with FITBANKER! 🏋🏽♂️
Leleshwa Dawa Cocktail | Step - By - Step Tutorial
Переглядів 9211 місяців тому
Leleshwa Dawa Cocktail | Step - By - Step Tutorial
Holistic Pig Farming at Highland Castle Farms
Переглядів 10611 місяців тому
Holistic Pig Farming at Highland Castle Farms
Simple Breakfast Shakshuka | Brunch Meal Ideas | Easy Step-By-Step Recipe
Переглядів 5511 місяців тому
Simple Breakfast Shakshuka | Brunch Meal Ideas | Easy Step-By-Step Recipe
Pure Mountain by Agventure | A Commitment To Quality
Переглядів 9911 місяців тому
Pure Mountain by Agventure | A Commitment To Quality
EP 8: 🚀 Navigating Sustainable Waste ♻️ and Recycling Strategies for Businesses 🏢
Переглядів 73Рік тому
EP 8: 🚀 Navigating Sustainable Waste ♻️ and Recycling Strategies for Businesses 🏢
Halloumi, Carrot and Beetroot Salad | Healthy Recipes For January | Step - By - Step Tutorial
Переглядів 38Рік тому
Halloumi, Carrot and Beetroot Salad | Healthy Recipes For January | Step - By - Step Tutorial
Healthy Chickpea Salad | January Recipes | Step-By-Step Tutorial
Переглядів 126Рік тому
Healthy Chickpea Salad | January Recipes | Step-By-Step Tutorial
How To Make Gluten Free Crepes |Delicious Breakfast Ideas | Step-By-Step Recipe
Переглядів 92Рік тому
How To Make Gluten Free Crepes |Delicious Breakfast Ideas | Step-By-Step Recipe
Leleshwa Cranberry | Vodka Cocktail Recipe | Step-By-Step Tutorial
Переглядів 30Рік тому
Leleshwa Cranberry | Vodka Cocktail Recipe | Step-By-Step Tutorial
Sautéed Potatoes & Mushroom Chicken with Cold Press Sunflower Oil | Enkaitoong Ltd
Переглядів 39Рік тому
Sautéed Potatoes & Mushroom Chicken with Cold Press Sunflower Oil | Enkaitoong Ltd
E7: Surving The Pressures of Work & Home Life Balance with Michelle Arscott
Переглядів 114Рік тому
E7: Surving The Pressures of Work & Home Life Balance with Michelle Arscott
Pan-Fried Kenyan Tilapia | Victory Farms Fresh Tilapia From Lake Victoria
Переглядів 137Рік тому
Pan-Fried Kenyan Tilapia | Victory Farms Fresh Tilapia From Lake Victoria
How To Make Gluten Free Chapatis | Step-by-step recipe | Home Chef Gluten Free All Purpose Flour
Переглядів 467Рік тому
How To Make Gluten Free Chapatis | Step-by-step recipe | Home Chef Gluten Free All Purpose Flour
Celebrate the Season: Cherish Family Moments This Christmas
Переглядів 7 тис.Рік тому
Celebrate the Season: Cherish Family Moments This Christmas
Reviewing Australian Wines with Jonathon from Hesketh Wines | Authentic, Quality Wines
Переглядів 46Рік тому
Reviewing Australian Wines with Jonathon from Hesketh Wines | Authentic, Quality Wines
E6: Prioritizing Fitness in the Season of Feasting.
Переглядів 47Рік тому
E6: Prioritizing Fitness in the Season of Feasting.
Spend more time with family & friends 💚
Переглядів 21 тис.Рік тому
Spend more time with family & friends 💚
Prawn Masala Curry | Easy Seafood Dinner | Step by Step Cooking Guide
Переглядів 75Рік тому
Prawn Masala Curry | Easy Seafood Dinner | Step by Step Cooking Guide
Where can i buy this flour in Mombasa?
So positive and inspiring!
Fantastic project! So good to see systems done all over the world!
Looks delicious! ❤ what's the recipe ?
U are doing it wrong🤌 if you want that deep brown color u have to start by frying the onions till it begins to burn , then add a little water to stop the burning then now add your beef and spices 🎉🎉 thats the way we cook it here in pwani of Tanzania
Exactly how I do it😊
Is this chicken supreme?
Very valuable information. God bless.
How could i supply you with my fresh produced vegetables?
Wow
Uliinyima spices haina kala
Color comes from the onions, he should have browned the onions, that’s usually the first step
Juju your doing a wonderful job
Thank you so much Sally!
HI.. I am from Tamilnadu, India and I would like to learn more on this.. I am trying nutrition regenerative farming and I believe integration of Agro forestry is the way to go.. Is there any way I can understand your model better? Is there any online classes or online materials you have.. please.. it'll greatly help our part of the community here.. Thank you for your work..
Doing good work promoting organic foods
Thank you!💚
This is very encouraging
😍😍
Conventional farming is poisoning the world. Thanks Sven for the insight into ForestFoods, fellow syntrophic farmer from Australia. 👍
Well said!
It's yeero
Not really
Wonderful recipe. Thanks for sharing ❤
Our pleasure 😊
Your pilau is not brown in colour... because you didn't allow your onions to be golden brown
Will do that next time! 😉
Hi, when you made nutritional tests the plants was from conventional seeds or original seeds (old seed) ? I want to know if plants from conventional seeds can connect with bacterias, fungis, etc to create.
How many table spoons of pilau masala powder for 2 cups of rice?
2-3 tablespoons will be enough
So informative. ❤
Glad it was helpful!
Where is the recipe?
Hey! Its on our UA-cam channel, here is a link: ua-cam.com/video/oa0b8pcZ5N8/v-deo.html
𝑰 𝒍𝒐𝒗𝒆 𝒕𝒉𝒊𝒔 😋
Thank you!
Asante
Ohhh yummy
Mercii
Wow fantastic very beautiful and tasty recipe nice presentation
Thank you so much!
The aspect of value addition is Spectacular.❤
Awesome 👍
Thank you! Cheers!
Nice one
Thanks 🔥
Great work!
Thank you! Cheers!
👏 ideology
Good job Victor....love the advert
🥳
Excellent work may your tribe grow a humane future depends on it
Thanks a lot!
I don't know what this is, but it's NOT pilau. Pilau Njeri, yes. Swahili pilau, no.
refer to someone who knows about swahili pilau
Nakuona sana Vicky🎉🎉🎉
Hi I'm kumara from sri lanka I love to do syntropic agroforestry farming project in my land
Good job Victor!
💪🏽
So your telling me it's not made in a Gyrosphere? Huh
Haha
🤣🤣🤣
Thanks for the recipe
Most welcome 😊
Ad kali sana
Thank you!
Interesting stuff..next time you can do a little tour around the farm
We aboslutely will!
I love that this was so short and to the point!
😎
Amazing,The advert is top notch 💯 Just like their Services
Aww! Thank you so much for the amazing review Moses!
Amazing!
Thank you! Cheers!
👊 Promo*SM
Team kubwa!
🤗
Nice
Thank you!
Free educational,💪juju
😇