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Slow Down
United States
Приєднався 7 жов 2022
Slow down to appreciate every precious moment of life.
This channel helps you discover peace, tranquility and mindfulness through meditation and life lessons, helping you connect more deeply with yourself.
This channel helps you discover peace, tranquility and mindfulness through meditation and life lessons, helping you connect more deeply with yourself.
Calm Your Mind: 15-Minute Sleep Meditation for a Restful Night
Experience deep relaxation and restful sleep with this 15-minute guided sleep meditation.
Designed to calm your mind, release stress, and guide you into a peaceful, restorative slumber, this meditation is perfect for anyone struggling with sleep or seeking to improve the quality of their rest.
With soothing instructions and gentle guidance, you will be led through a journey of relaxation, helping you let go of the day's worries and find tranquility before bedtime.
Whether you're new to meditation or a seasoned practitioner, this session will leave you feeling deeply refreshed and ready for a peaceful night’s sleep.
Designed to calm your mind, release stress, and guide you into a peaceful, restorative slumber, this meditation is perfect for anyone struggling with sleep or seeking to improve the quality of their rest.
With soothing instructions and gentle guidance, you will be led through a journey of relaxation, helping you let go of the day's worries and find tranquility before bedtime.
Whether you're new to meditation or a seasoned practitioner, this session will leave you feeling deeply refreshed and ready for a peaceful night’s sleep.
Переглядів: 3
Відео
How to Deal with Anxiety? Light from Buddhism
Переглядів 8812 годин тому
Anxiety is a part of life, but it doesn’t have to define you. Through Buddhism, we learn to deal with anxiety with acknowledgement, mindfulness, analysis, and compassion. Remember, like the ocean under a storm, there is always peace within you. Have you ever tried practicing mindfulness to deal with anxiety? Share your story in the comments, we’d love to hear!
Meditation for Busy People: A Simple Path to Enlightenment
Переглядів 38616 годин тому
Meditation is not just a spiritual practice but also the key to finding inner peace in a chaotic world. In this video, we explore how meditation transforms lives through stories from Buddha, Zen Master Linji, and Bodhisattva Samantabhadra. From practicing mindfulness in daily moments like washing dishes or walking, to applying meditation in the modern lifestyle, you'll realize that enlightenmen...
Unlocking Inner Peace: Ancient Buddhist Teachings for Modern Lives
Переглядів 262День тому
Discover the profound teachings of Buddhism in this deep dive into meditation, mindfulness, and enlightenment. Through timeless stories of Siddhartha Gautama, Zen Master Linji, and Bodhisattvas like Samantabhadra, explore how these ancient practices can transform your modern life. Learn practical tips for meditation, real-life applications, and inspiring lessons from Buddhist philosophy that gu...
The Wisdom of Silence: A Buddhist Tale of Self-Discovery and Mindfulness
Переглядів 308День тому
Discover the transformative power of mindful silence through the lens of a profound Buddhist tale. This journey explores how embracing stillness can lead to inner peace, self-discovery, and genuine connection with the world around us. Through stories of disciples, monks, and timeless teachings, learn how silence offers clarity, cultivates compassion, and awakens the deepest truths within us. Wh...
Break These 20 Habits to Build Mental Strength - A Buddhist Approach
Переглядів 233День тому
The content explores the journey to cultivating inner tranquility and resilience through Buddhist teachings, using stories and practical insights to illustrate how to transform challenges into opportunities for growth. It delves into handling life’s chaos, nurturing mindfulness, and developing compassion. Key aspects include mastering deep listening, transforming anger, practicing humility, and...
Master Inner Peace: Act as if Nothing Bothers You | Powerful Buddhist Wisdom
Переглядів 49914 днів тому
Discover the transformative power of acting as if nothing bothers you through the lens of Buddhist wisdom. This guide explores how to cultivate inner peace and resilience, using ancient teachings and practical steps to help you remain calm amidst life’s chaos. Learn to master your reactions, let go of attachments, and embrace each challenge with unshakeable composure and compassion.
Empty Your Mind: Zen Story to Transform Stress into Inner Peace
Переглядів 57214 днів тому
Discover the powerful Zen story of Hero's journey to inner peace and mindfulness. Learn how letting go of worries and embracing the present can transform your life, reduce stress, and bring clarity
BREAK FREE from Others' Control with INNER STRENGTH
Переглядів 40314 днів тому
Embark on a journey of self-discovery with the wisdom of Buddhism, as we explore how to reclaim inner strength and peace amidst life’s challenges. This video follows the story of a serene monk who teaches us the art of not allowing external influences to control our emotions or sense of self. Through mindful practices and profound insights, learn how to cultivate a steady mind, let go of attach...
STOP Meditating the Wrong Way and Start Emptying Your Mind!
Переглядів 27021 день тому
Exploring the profound teachings of Zen philosophy, we bring a meaningful story that holds the key to letting go of all thoughts and finding tranquility amidst the chaos of everyday life. This timeless story has inspired countless people to awaken their consciousness and appreciate the beauty of the present moment.
I Discovered the POWER of Silence and It Changed My Life!
Переглядів 61921 день тому
In a noisy and chaotic world, could silence be the key to finding peace? Discover the transformative story of a king and a monk, where silence not only changes the king's life but also offers profound lessons about self-understanding and achieving happiness from within.
Enough with the loud music and AI Voices
Thank you for sharing your thoughts! Your input helps me improve and make the content more enjoyable for everyone.
Is this telling Buddhists are wrong thats actually a sin Buddhism is not just cause they don’t have a supreme God they still have a Teacher its still a religion
Buddhists also pay homage to the Bodhi tree, but do not worship the tree, but consider it a symbol of enlightenment. Although there are many rituals of worship in the ceremonies, Buddhists do not worship the Buddha as a god.
Buddhists worship the Buddha to express their gratitude and admiration for Him, but what the Buddha wants is not for his followers to obey him, but to strictly practice his teachings.
good 8:37
thanks!!
good 12:41
thank you
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Listen and feel the miraculous changes that Buddhism brings❤❤
Please calm down and feel the good things
@@S2D1995 I always do this every day
2:51 great