Ramin Waraghai
Ramin Waraghai
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How To Stay Calm and Clear Under Great Challenges?
Staying calm and clear in emergency situations or under great challenges isn´t easy. But I believe that if we keep in mind that the decisions we will make if we actually take a deep breath and think it through will just be wiser, we are more likely to do so and will benefit from that little extra effort.
If you want to learn more about me and my offerings, check out my website: raminwaraghai.com If you want to book a 1 on 1 coaching session with me or have any other concerns, feel free to contact me via email to: ramin@rebalanced.la
Переглядів: 18

Відео

Your Posture Sucks? This Will Help You!
Переглядів 24День тому
If you want to improve your posture, so you can sit upright more comfortably and get notified to switch up your posture whenever you´re slouching for too long, then check out our posture sensor shirt "rectify". We haven´t hit the market yet officially but if you´re interested, dm me and we will find a way to get it to you. If you want to learn more about me and my offerings, check out my websit...
You Have Every Possible Human Trait - Embrace This Truth and Liberate Yourself
Переглядів 14День тому
Stop judging yourself or others for their traits but become aware of the fact that we all have every possible human trait in us. If you do so you liberate yourself from an enormous amount of judgement that is disempowering you ad holding you back from living your highest potential. If you want to learn more about me and my offerings, check out my website: raminwaraghai.com If you want to book a...
What Is The Hedonic Treadmill and Why We Can´t Increase Overall Happiness?
Переглядів 714 днів тому
We often try to increase our happiness by accumulating external means. While they might give us a shortterm feeling of pleasure, they will never be able to increase our overall happiness. In fact the more we strive to do so the more we might get addicted to those things because of the desensitization that nature built into us. All systems strive for homeostasis, for balance, also our psyche, es...
Activate Your Glutes Better by Stretching Your Psoas
Переглядів 7914 днів тому
If you want to learn more about me and my offerings, check out my website: raminwaraghai.com If you want to book a 1 on 1 coaching session with me or have any other concerns, feel free to contact me via email to: ramin@rebalanced.la Disclaimer: The information provided on this channel (Ramin Waraghai) is based on my knowledge, belief, and more than 10 years of experience as a personal trainer, ...
Hold Yourself and Others Accountable to Achieve Success
Переглядів 521 день тому
If you want to learn more about me and my offerings, check out my website: raminwaraghai.com If you want to book a 1 on 1 coaching session with me or have any other concerns, feel free to contact me via email to: ramin@rebalanced.la #PersonalGrowth #Mindset #Personaldevelopment #Growthmindset #Motivation #Inspiration #BrainPower #Lifelessons #Accountability #SelfGrowth
Neck Tightness? These Exercise Mistakes Cause It
Переглядів 3521 день тому
We often overly activate our neck muscle in a lot of exercises as a compensation for a lack stability and muscle activation in other parts of the body. Proper Scapula setting can help to limit compensations of the neck. Pulling the shoulder down in certain exercises doesn´t mean you have to do that over your whole day though as it might cause too much compression onto your rib cage and shoulder...
Activate Your Prefrontal Cortex To Decrease Chances Of Neurological Diseases
Переглядів 2921 день тому
Activate Your Prefrontal Cortex To Decrease Chances Of Neurological Diseases
Activate Your Underactived Muscles For Longterm Effects
Переглядів 4621 день тому
Activate Your Underactived Muscles For Longterm Effects
How To Get Rid Of Negative Stress?
Переглядів 2028 днів тому
How To Get Rid Of Negative Stress?
3 Efficient Exercises Against Neck Pain And Tightness
Переглядів 34Місяць тому
3 Efficient Exercises Against Neck Pain And Tightness
How You Can Stop Comparing Yourself To Others?
Переглядів 31Місяць тому
How You Can Stop Comparing Yourself To Others?
Strength vs. Flexibilty - What Is More Important For Your Joint Health?
Переглядів 9Місяць тому
Strength vs. Flexibilty - What Is More Important For Your Joint Health?
The Part of The Brain That Helps You Achieve Your Highest Goals
Переглядів 19Місяць тому
The Part of The Brain That Helps You Achieve Your Highest Goals
How The Mind-Body Connection Works and How You Can Lower Your Stress Levels
Переглядів 10Місяць тому
How The Mind-Body Connection Works and How You Can Lower Your Stress Levels
Systems 1 vs. Systems 2 Thinking and How You Can Make Wiser Decisions
Переглядів 18Місяць тому
Systems 1 vs. Systems 2 Thinking and How You Can Make Wiser Decisions
How Fantasies are Driving Depression?
Переглядів 33Місяць тому
How Fantasies are Driving Depression?
How to Master the Art of Delegation to Live an Inspiring Life
Переглядів 5Місяць тому
How to Master the Art of Delegation to Live an Inspiring Life
Why Back Pain Is Bio-Psycho-Social And How You Can Eliminate Different Factors For Pain Relief?
Переглядів 7Місяць тому
Why Back Pain Is Bio-Psycho-Social And How You Can Eliminate Different Factors For Pain Relief?
Why You Might Be Messing Up Your Life By Following Fantasies
Переглядів 5Місяць тому
Why You Might Be Messing Up Your Life By Following Fantasies
2 Vision Drills for Instant Improvement in Your Flexibility (Neurotraining)
Переглядів 65Місяць тому
2 Vision Drills for Instant Improvement in Your Flexibility (Neurotraining)
Don´t Let The Licensing Effect Stop You From Achieving Your Goals
Переглядів 26Місяць тому
Don´t Let The Licensing Effect Stop You From Achieving Your Goals
Breathing Exercises to Decompress Your Rib Cage and Relief Back Pain
Переглядів 392 місяці тому
Breathing Exercises to Decompress Your Rib Cage and Relief Back Pain
How We Make Decisions and Why Short-term Thinking Undermines Our Goals?
Переглядів 442 місяці тому
How We Make Decisions and Why Short-term Thinking Undermines Our Goals?
Better Diaphragmatic Breathing to Relief Your Back Pain - Test And Exercises
Переглядів 422 місяці тому
Better Diaphragmatic Breathing to Relief Your Back Pain - Test And Exercises
Here´s The Reasons You Keep Failing To Achieve Your Goals
Переглядів 52 місяці тому
Here´s The Reasons You Keep Failing To Achieve Your Goals
Why Hip Internal Rotation Might Be Key to Your Back Pain?
Переглядів 232 місяці тому
Why Hip Internal Rotation Might Be Key to Your Back Pain?
Here´s Why Using Foresight Is a Superpower
Переглядів 112 місяці тому
Here´s Why Using Foresight Is a Superpower
Back Pain? Improve Your Hip Rotation Mobility
Переглядів 242 місяці тому
Back Pain? Improve Your Hip Rotation Mobility
Why Going After Short term Gratification Ruins Your Life?
Переглядів 192 місяці тому
Why Going After Short term Gratification Ruins Your Life?

КОМЕНТАРІ

  • @KennethClark-d6w
    @KennethClark-d6w Місяць тому

    I really appreciate your efforts! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?

  • @raminwaraghai
    @raminwaraghai 2 місяці тому

    Thanks for the tip! Didn’t realize it was only on one side.

  • @cyantn1634
    @cyantn1634 2 місяці тому

    Please fix the audio next time

  • @emreozkan1797
    @emreozkan1797 2 місяці тому

    Great video man 👍

  • @jen2269
    @jen2269 Рік тому

    This is one of Dr John Demartinis best interviews. Thank you for interviewing him about pain.

  • @noahmeeker511
    @noahmeeker511 Рік тому

    i know this is an old video but you might see this. i have increased symptoms with neck extension in the sit test. in "back mechanic it says to seek a clinician as the nerve is "underhooked" the book doesnt give any recommendations on fixing it. thoughts?

  • @noahmeeker511
    @noahmeeker511 2 роки тому

    i know this is an old video but you might see this. i have increased symptoms with neck extension in the sit test. in "back mechanic it says to seek a clinician as the nerve is "underhooked" the book doesnt give any recommendations on fixing it. thoughts?

  • @DeborahBrown55
    @DeborahBrown55 3 роки тому

    Nice Sedestal sweater!

  • @cinmac3
    @cinmac3 3 роки тому

    You look good. Did you lose weight?

    • @cinmac3
      @cinmac3 3 роки тому

      I was hoping to see a sitting tip,

  • @853rudedogs2
    @853rudedogs2 4 роки тому

    99.99% trusty Doctors & physios wouldnt know how to diagnose specific cause of back pain, so how would they know how to fix/ tune? In theory would be nice if everyone had the needed clinical experience and training but they don't and prob will never get it by the time they retire. Theyre also not going to spend 3hrs to diagnose patient either, that's only available to the elites. So it's impossible to find such good practitioners as Prof McGill. So what do you do?

  • @RadioMitchTV
    @RadioMitchTV 4 роки тому

    was waiting for this

    • @raminwaraghai
      @raminwaraghai 4 роки тому

      There you go! Enjoy the stretches :)

  • @ppereza1861
    @ppereza1861 4 роки тому

    I loved this interview Ramin, you asked great questions and got great answers, thanks

    • @raminwaraghai
      @raminwaraghai 4 роки тому

      Thank you Alex! Yes, it´s been super inspiring stuff again.

  • @PikesCore24
    @PikesCore24 4 роки тому

    What conference is he referring to?

    • @raminwaraghai
      @raminwaraghai 4 роки тому

      The World Golf Fitness Summit in Carlsbad, CA

  • @camilla4013
    @camilla4013 5 років тому

    Vielen Dank für die tollen Übungen. Wäre es möglich die Beschreibung noch einmal in deutsch zu machen? Ich verstehe leider die Ausführungen im Vierfüßlerstand nicht so richtig.

    • @raminwaraghai
      @raminwaraghai 5 років тому

      Liebe Camilla, danke für deine Nachricht. Ich habe dir nun die deutschen Untertitel für die Übungen im 4-Füßler Stand ausgebessert. Leider ist die Übersetzung vom Google-Translator noch ziemlich dürftig und ich habe nicht die Zeit, die Untertitel komplett selbst zu übersetzen. Ich hoffe, die Übungen helfen dir. Liebe Grüße, Ramin

    • @camilla4013
      @camilla4013 5 років тому

      @@raminwaraghai super, vielen lieben Dank für die schnelle Antwort und Hilfe!

  • @RadioMitchTV
    @RadioMitchTV 5 років тому

    What place is that? Nice video

    • @raminwaraghai
      @raminwaraghai 5 років тому

      Thank you! It's in Playa del Carmen, Mexico.

  • @MrJbillabong7
    @MrJbillabong7 5 років тому

    Love it...🏆👍🏽

  • @andredupre890
    @andredupre890 5 років тому

    Warum sprichst nicht einfach deutsch?

    • @raminwaraghai
      @raminwaraghai 5 років тому

      Wär doch zu einfach 😉 Nee, ich möchte einfach gerne ein internationales Publikum mit meinen Videos erreichen..

  • @RadioMitchTV
    @RadioMitchTV 5 років тому

    Very good instruction

  • @mattroules6691
    @mattroules6691 6 років тому

    can a hard slap on the lowerback trigger a bulge to become a herniation

    • @raminwaraghai
      @raminwaraghai 6 років тому

      Hi Matt, i don´t really know and i haven´t heard of it yet, but i guess it might be possible. Would be a good question to ask him the next time though :)

    • @fleadoggreen9062
      @fleadoggreen9062 3 роки тому

      Don’t go sneakin up on people and slapping there back every one

  • @dominichickie7564
    @dominichickie7564 7 років тому

    Ww

  • @roslineloutsios7495
    @roslineloutsios7495 7 років тому

    Dr. McGill, thank you for explaining that massage therapy can help. It is also true that the massage therapist must absolutely have acquired the appropriate skill set to work with pain issues. Unfortunately, often more credibility is given to physio therapists and chiros than well-trained massage therapists, although the training of some reaches a much higher level of knowledge, competence, and critical thinking than that of physiotherapists. The today's training has no comparison to the one 10 or 20 years ago.

  • @Meggzy3
    @Meggzy3 7 років тому

    Love Dr. McGill!

  • @lovenottheworld5723
    @lovenottheworld5723 8 років тому

    There's an old girl who lives across the road who has her pain triggers go haywire whenever there's a possibility of an insurance claim.