Відео

Is Nobaskeron Secrets helpful to improve your skills? I have read numerous good stuff about Nobaskeron Secrets (look on google search engine).

Thanks a lot for the upload. Really enjoy UA-cam for this sort of info.My best friend was previously bullied. He said he was gonna grow muscle mass. I chuckled... But then all of a sudden he added 40 pounds of full-strength muscle mass. He used the Muscle Building Bible - look in Google. He doesn't get bullied any more. I subscribed a few days ago. See exactly what goes on. Not to mention this mans emails are awesome!!!

thats what im talking about

This is a running back.

Thanks. That's what we call them too, "spidermans". Inspired by capoeira moves.

He is preparing for the NFL combine, where reps with 225 is the only thing he will be tested on.

The song is credited above link.

It's funny when people call linemen "fat". Most linemen in the NFL run a 4"8-5"0 forty time. Anyone that can run a 5 flat in my mind can't be fat lol.

That kid is beast mode

Do you know how much the players need to eat to make sure they perform at their best, you stupid little boy.

You just said that to yourself..... lol

Not to be disrespectful but those "Fat Ass Dudes" have a important role on a football team. They have to give the ball to the quarterback while protecting the quarterback from the other teams defense. And to be honest, those "Fat Ass Dudes" make more money than you will in your entire life.

pause at 2:25 for a guy dry heaving.........that's working hard my friends!!!

52 lol mc hammer

That's the best way I found to get stronger, heavy weights, low reps. Good luck man!

350# is the number i want to reach too !! i started just that since last week ..... more sets less reps more weight and in pyramids sets i hope to break my plateau in a month time

Pyramid sets are a good way, but after you reach your max on there, come back down and stop around 245-265 and do 2-3 sets of 5 reps, that's how I got past my 225 plateau and was able to bench around 350.

do 5 sets of 5 reps of 225 or more. that will allow you to get big and stronger at the same time

damn i bench 225 but can only complete 3 sets of 10 reps ( with proper technique ) before burnout how on heaven this guy manage that much weight so easily need to reevaluate my workout

they dont do the same drills as the running backs do

no.1 sport n america is football

wow had no idea nfl fitness was so high.

repping 225 like nothing

love it

THis dude is benching without a rack haha, i love it baby!!! LIFT OR DIE

#HardWorkPaysOff and that ain't nothing but handwork. Top notch training and a great work ethic.

i dont play anything but i want to stay in shape I wonder how much it cost?

I worked with Thomas for bit. His shit is beast!!!