AMPLOS
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Episode 301: Behind AMPLOS’ Impact in College Football and the Vision for The Growth Project
In this Q&A session following last week’s live 300th episode, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer reflect on pivotal moments from AMPLOS' journey, including their work with college football athletes at Clemson, Georgia, and Oregon. They reveal what brings the most joy in their work-Milt’s passion for curiosity, Drew’s drive for breakthroughs, and Cory’s focus on self-awareness. They also offer advice to their younger selves, share lessons from past failures, and discuss their hopes for the future of The Growth Project.
Переглядів: 7

Відео

Episode 300: Special Live Recording - Leaders You Might Not Know, But Should
Переглядів 3721 годину тому
Join us for a special live recording from the ONE building in downtown Greenville, SC, as we celebrated our 300th episode with a live audience! Drs. Milt Lowder, Drew Brannon, and Cory Shaffer reflect on their 7-year journey to 300 episodes and highlight three impactful leaders you might not know, but should: Allyson Felix, the most decorated track and field athlete in history, Jim Elliot, Amer...
Episode 299: The Art of Leadership with Dr. Katie Nichols
Переглядів 914 днів тому
In this episode, Dr. Cory Shaffer welcomes back Dr. Katie Nichols, former AMPLOS performance coach and host of The Growth Project, and current Director of Mental Performance at the University of Louisville. As we approach our 300th episode, it feels fitting to bring back Dr. Nichols, who played a vital role in shaping the podcast, to share what she’s learned over the past two years-building her...
Episode 298: Navigating the Long Game - College Football Week 5 Breakdown
Переглядів 1821 день тому
Dr. Drew Brannon, sport psychologist for Georgia football, and Dr. Cory Shaffer, performance coach for Oregon football, reflect on the current state of the college football season. With Oregon undefeated and Georgia experiencing one loss, they explore the mental toughness needed for the long game - both on and off the field. They dive into the psychology behind staying focused, handling setback...
Ep 297: Special Episode on Hurricane Helene - Weathering the Storm & Uniting Through Uncertainty
Переглядів 1728 днів тому
Our thoughts are with everyone affected by Hurricane Helene. The devastation this storm has caused throughout the Southeast has deeply impacted countless lives, including those in our community of Greenville, SC. It’s been both humbling and inspiring to witness so many people step up to support their neighbors and those in need. For a special episode of #thegrowthprojectpodcast, Drs. Milt Lowde...
The Growth Project Podcast Episode 296: The Power of Positive Coaching
Переглядів 49Місяць тому
Drs. Milt Lowder and Cory Shaffer explore the surprising science behind motivational language and why negative pregame speeches in sports fall flat. Drawing on research, they discuss how coaching from fear or weakness not only undermines performance but also impacts team culture and personal growth. Learn how positive feedback, empathy, and a coach's positive presence can elevate both athletes ...
The Growth Project Podcast Episode 295: Episode 295: How Self-Talk Shapes Your Reality
Переглядів 55Місяць тому
Join Dr. Milt Lowder and Clemson University PhD student and AMPLOS intern Marlee Johnson as they explore the transformative power of self-talk. In this episode, they discuss how our inner dialogue shapes our actions, well-being, and emotional responses. Learn when your thoughts work for or against you, and how courage is key to processing negative emotions. This conversation is foundational for...
Episode 294: Mastering Workplace Conflict - Turning Tension into Team Success
Переглядів 13Місяць тому
Join Drs. Drew Brannon and Cory Shaffer as they explore the role of conflict in the workplace. While often seen as negative, they reveal how well-managed conflict can strengthen teams. Discover the four main triggers of organizational conflict and learn practical strategies to navigate the spectrum-from conflict-averse to overly aggressive-toward a balanced approach. Don't let artificial harmon...
The Growth Project Episode 293: College Football Week 1 Breakdown for Clemson, Georgia, and Oregon
Переглядів 43Місяць тому
Fresh off week 1 of college football, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer, the mental performance experts behind Clemson, Georgia, and Oregon football programs, reflect on the opening games. With Georgia's victory over Clemson and Oregon's win over Idaho, they analyze their teams' performances, discuss how they're navigating early successes and challenges, and share their approach ...
Episode 292: Winning Isn't For Everyone
Переглядів 232 місяці тому
How far would you go to win? Drs. Drew Brannon and Cory Shaffer explore the nuanced continuum of competition, from glorifying victory to questioning the value of participation trophies. Drawing on Nike's controversial "Winning Isn't For Everyone" Olympic commercial, they discuss whether top-level success demands an edginess and selfishness that borders on villainy. Tune in as they unpack the ri...
Episode 291: Cowgirls Don't Cry with McKee Lowder
Переглядів 552 місяці тому
In this heartfelt episode, Dr. Milt Lowder and his daughter, McKee Lowder, engage in what has become a Lowder family tradition: reflecting on McKee’s childhood and the lessons learned as she prepares to embark on her journey to Clemson University. They discuss what it means to be your best, always remembering who you are, McKee's goals and dreams for college, and the importance of embracing the...
The Growth Project Podcast Episode 290: Learning to Become a Pro with Olympian Danielle Williams
Переглядів 252 місяці тому
Fresh from the 2024 Olympics in Paris, Dr. Cory Shaffer talks with Jamaican track and field star Danielle Williams about the demanding lifestyle of an elite athlete, exploring the highs and lows of Williams’ career, including gold-medal wins at the 2015 and 2023 World Championships. Williams shares her insights on navigating failure, cultivating a resilient mindset, and the relentless pursuit o...
The Growth Project Episode 289: The Intersection of Joy and Excellence
Переглядів 222 місяці тому
Are you making it easier or harder for those around you to experience joy and strive for excellence? Drs. Milt Lowder and Drew Brannon explore the profound impact of our actions on ourselves and others. They dive deep into the intersection of joy and excellence, revealing how a positive mindset can create a powerful ripple effect. Tune in for insightful discussions and actionable strategies to ...
Episode 288: Nurturing Teamwork as a Core Skill with Marlee Johnson
Переглядів 183 місяці тому
Join Dr. Cory Shaffer and Clemson University PhD student and AMPLOS intern, Marlee Johnson, as they discuss her research on team dynamics. Discover how viewing teamwork as a skill rather than shifting blame to individuals can transform performance. Learn strategies for involving all team members, regardless of their role, in creating and sustaining a high-performing, "sticky" culture that retai...
The Growth Project Podcast: Ep 287 Naivety is a Superpower
Переглядів 103 місяці тому
Naivety is often seen as a flaw, but in this episode, Drs. Milt Lowder and Drew Brannon reveal how it can be a superpower, sparking wonder, excitement, and curiosity. They discuss how age often erodes this youthful perspective, sharing cautionary tales about the consequences of losing naivety. Learn practical strategies for preserving elements of naivety while simulatenously growing in wisdom, ...
The Growth Project Podcast Episode 286: Thrive Under Pressure
Переглядів 313 місяці тому
The Growth Project Podcast Episode 286: Thrive Under Pressure
The Growth Project Podcast Episode 285: Face Fear Fearlessly
Переглядів 633 місяці тому
The Growth Project Podcast Episode 285: Face Fear Fearlessly
10 for 12: YMCA
Переглядів 263 місяці тому
10 for 12: YMCA
The Growth Project Podcast: Ep 284
Переглядів 184 місяці тому
The Growth Project Podcast: Ep 284
The Growth Project Ep 283: Navigating Family Business with Dr. Ron Reece
Переглядів 84 місяці тому
The Growth Project Ep 283: Navigating Family Business with Dr. Ron Reece
The Growth Project Podcast Episode 282: Mid-Year Goal Reflection
Переглядів 494 місяці тому
The Growth Project Podcast Episode 282: Mid-Year Goal Reflection
The Growth Project Podcast Episode 281: Bridging the Gap - Overcoming Inaction and Excuses
Переглядів 334 місяці тому
The Growth Project Podcast Episode 281: Bridging the Gap - Overcoming Inaction and Excuses
The Growth Project - Episode 280: Mastering Narratives with Sports Illustrated Writer Brian Burnsed
Переглядів 74 місяці тому
The Growth Project - Episode 280: Mastering Narratives with Sports Illustrated Writer Brian Burnsed
Episode 279: Authenticity is the Foundation for Growth with Trehel's Will Huss and Keith Poole
Переглядів 265 місяців тому
Episode 279: Authenticity is the Foundation for Growth with Trehel's Will Huss and Keith Poole
The Growth Project Podcast: Ep 278 - Behaviors That Kill Your Culture
Переглядів 325 місяців тому
The Growth Project Podcast: Ep 278 - Behaviors That Kill Your Culture
The Growth Project: Episode 277 - How Do You Define Success?
Переглядів 125 місяців тому
The Growth Project: Episode 277 - How Do You Define Success?
The Growth Project Podcast - Episode 276: Don't Settle for "Kind Of"
Переглядів 225 місяців тому
The Growth Project Podcast - Episode 276: Don't Settle for "Kind Of"
The Growth Project: Episode 275 Five Keys to Living in "The Gap"
Переглядів 266 місяців тому
The Growth Project: Episode 275 Five Keys to Living in "The Gap"
The Growth Project Podcast: Episode 274 - Elevating Performance Through Meditation with Chad McGehee
Переглядів 326 місяців тому
The Growth Project Podcast: Episode 274 - Elevating Performance Through Meditation with Chad McGehee
The Growth Project Podcast: Episode 273 Why Curiosity Matters
Переглядів 106 місяців тому
The Growth Project Podcast: Episode 273 Why Curiosity Matters

КОМЕНТАРІ

  • @deebittner
    @deebittner 3 місяці тому

    Barbora actually won the French Open in 2021. Her story is very interesting, worth a study!

  • @jimmywylie4143
    @jimmywylie4143 8 місяців тому

    Love this, Milt. Thanks for sharing it.

  • @mollyclum2302
    @mollyclum2302 9 місяців тому

    🦆🦆🦆

  • @jimmywylie4143
    @jimmywylie4143 3 роки тому

    Thanks Milt !