Відео

Definitely yes😊

@@someguy-b3t 🤣🤣🤣 thank you for commenting on my post!

@@gilla2092 histamine issues??? I had those for decades. Super sick most of my life. Then four years with a functional medicine doctor and a naturopathic doctor and I still was not better. Hope you follow my page because we should not react to fermented foods. You can be better.!

The beat one is good also

@@rahneclark1902 awesome!!! And yes, the store-bought fermented vegetables are great! The one that I was showing there is the brand Ozuke’ fermented beets. Super yummy!!! they have some other varieties as well. Hope to see you more here on my page!

@@rahneclark1902 YES!!! I love the beet one!

@@NewDayWholeHealth thank you 😊

@@leslielandberg5620 yay!!! Enjoy! I hope to see you more on my page!!!

@@teresascott7085 yes!! So true. When my daughter was little, she loved acupuncture until we learned about acupressure and then she was all about it. She would beg me to work on her when she was little and not feeling well. Thank you for the comment!

@@teresascott7085 yes most people do not know this. It is an ancient Ayruvedic medicine concept. I do not eat this way all the time, but I am usually pretty careful and I do notice a huge difference for better digestion.

@@rahneclark1902 THANK you for commenting! People need to have a better understanding. Hope to see you more on my page.!

@@janekampsnider4596 you are welcome!!! I am so glad to hear that and I so very much appreciate your comments!

@@girly.mimi00 nice!!! I used to drink dandelion tea quite a bit, but I feel like I don’t need it anymore. It is a good one for supporting better digestion. it is nice to meet you hee on my page and I hope to see you here!

@@teresascott7085 oh yes! Especially if we are waking up around 3 AM. That is said to be liver. Doing my gut and immune protocol should be a game changer along with the cleaner eating.

@@teresascott7085 💯yes!!! a great simple tool is that free to live guide that came in your Git & Immune Protocol pack!!! it is really not that difficult. And those four superfood powders that I recommend if you are eating a clean diet will pretty much cover the bases. Some of the foods that I am intentional about… Clean wild catfish 2 to 3 times per week, black seeds and pumpkin seeds because those are loaded with minerals and fat and fiber. Pasteurized eggs, and of course, lots of fruits and vegetables . Again, refer to that guide and you will have no problem!

@@teresascott7085 yes! I post videos from time to time on eating clean on a tight budget. Think about buying things in bulk, eliminating bottled and canned beverages, trips to Starbucks, etc.. canned sardines or wild salmon are also a great Healthy options that are pretty inexpensive and shopping at Costco if that is an option. I get my wild canned salmon there.

@@rahneclark1902 yes I would not doubt it! Hit the repost button on videos like this because more people need to become aware. I hope to see you more on my page.

@@rahneclark1902 yes I would not doubt it! Hit the repost button on videos like this because more people need to become aware. I hope to see you more on my page.

@@streamstriss nice!!! thank you for the comment and I will hope to see you more on my page!

@@sea_hous yes! That is miso soup. Great flavor! Cooking will destroy the good bacteria but you can also use it in salad dressings or roll quarter teaspoon into a little ball and pop it down like it’s a pill. See my free recipe file on the recipe page of my website! Newdaywholehealth.com

@@Subxenox15 yes I had the same issue for decades!! Address the gut issues and enjoy the good healthy foods. I talk about gut health and healing in many of my videos. Hope to see you more in my page!

The vitamin D isn't actually a vitamin. It doesn't absorb into the body with the fake vitamin D so doing so only does harm to the body. Get sun and foods with it instead. I learned on Zoe today I saw this episode.

Can you give resources for the magnesium that was on picture on your post. I bought some but haven't used it. It was the pure brand from Amazon seven mineral. Bummer on that purchase.

@@rahneclark1902 be sure you purchase certified organic superfoods. I stock my 4 favorites in the shop page of my website in bulk. SUPER cheap! Here is the link. www.newdaywholehealth.com/essential-oils

@@lucynagajda8990 they are wild caught. Our food sources are not going to be perfect for sure! We do the best that we can and feel great! Food is medicine!!!! Choosing wild caught is important. Our thoughts also are powerful. If we are afraid of anything and everything, there is no way we will ever live a healthy life.

@@NewDayWholeHealth You didn't answer the question so you don't trust me you said it's an assessment. I'm asking each of us is aware of all this was the question. Where was it caught? Where was it packed?

@@lucynagajda8990 you can look at the packaging and ask questions where you purchase and or contact the company. Asking questions is always a great idea! I get my salmon fresh at Whole Foods market. It is sustainably raised in the ocean off of Norway. It is sold in Europe as organic, but in the United States it is sold as sustainably raised. I am not sure that this is answering your questions, but I am also not sure how you want me to answer.???

Before you replied you should have read my post with understanding what I am asking… It doesn’t matter how I want you to answer I asked a question about the product you are advertising here… where was it caught? Where was it packed in that can and you are still avoiding the answer. Don’t refer me to various other places so that I can find out because you have it and you are promoting it so I am asking you - you should familiarize yourself with the product that you are presenting to us. From your posts it is clear that you are hiding something so I don’t understand why you have undertaken to advertise this product. I didn’t ask about everything that you wrote to me I didn’t ask where you buy your fish I didn’t ask about Europe I didn’t ask about the United States. I asked about that can that you are recommending to us.

@@lucynagajda8990 I am NOT advertising or promoting a product. I am encouraging people to eat real whole food. In this case wild caught small cold water fish. I do not sell it or work for any specific company

@@JasonKnudson-r4j YES Baby!!! Eat more Beans!!

@@teresascott7085 you are so welcome!!! I appreciate the comment!!♥️

I am not so sure about rice being super healthy. Rice is a grain with glycemic index higher than bread or pasta, so the glucose and insulin spikes are very high and those are not healthy at all. Switch rice for red and fatty meat and therr you have healthy food for your metabolic health. 🎉

We do bean all kinds but not much rice except wild rice.

@@rahneclark1902 I actually do the same. I occasionally do brown jasmine rice, but rice tends to be a bit more high glycemic. Sometimes I make the brown jasmine rice and make it into a rice pudding and eat it cold because cold rice becomes resistant starch and is super food for your colon…. Wild rice is actually technically a seed and a source of complete protein. I love wild rice! It is such a great healthy choice. Thank you so much for commenting on my post. I hope to see you hear more often.♥️♥️♥️

@@capollyon a lot of people choose white rice and that really is not good for us! brown rice has a lower glycemic index than white rice. If you eat it cold, it becomes resistant starch and much lower glycemic index. I sometimes make brown jasmine rice and make it into a pudding and eat it cold because that resistance starch is superfood for our colon. Grains have important nutrients that meat does not have! My functional medicine doctor put me on a grain free diet for three years and I felt like crap at the end of it. Also, wild rice is technically a seeded and a complete protein. Packed with fiber and lots of nutrients that we need! Food is medicine! We can change our lives

@@NewDayWholeHealth watch out for mold when doing Rice. It turns mold easily and you can't see it at first. I don't do leftovers anymore. I used to have it for leftover for recipes but not anymore.

@@teresascott7085 💯YES!! This was a huge piece of my own healing journey, and I love sharing it with others because so many people do not know about it. Thank you for commenting on my post because it helps the videos to go out more♥️

@@teresascott7085 yay!! I am so glad you found this helpful! And thank you for posting a comment!♥️♥️♥️ hope to see you more here on my page

@@oljaaaaaaa eggs are really pretty easy to digest and a true sourdough bread also because it is fermented which means it is all wet ready somewhat “predigested”… The sourdough process, helps to break down the the lectins and the gluten content that make the bread hard to digest. And yes, combining animal, protein, like meat or chicken can be very hard to digest along with grains. That is an Ayurvedic medicine concept that has been around for thousands of years. I adhered to that concept for the most part because I find it is very helpful for better digestion. I have found that the healthier my gut is the more I can get away with eating a meal from time to time that is not properly combined. Tacos with organic corn shells. Because sometimes you just need a taco.♥️🤣. And also because we shouldn’t have to live so restricted. Thank you for commenting on my post and I hope that I will see you more on my page!!

@@monique4540 thank you for that. Awesome comment! Help me get there by posting more comments on my page and sharing my videos.♥️♥️♥️ I am working so hard and sometimes it seems like no one is hearing me.🥴 I have been posting a lot of videos about the side effects of vitamin D supplements. A lot of nutraceuticals really aren’t much different than pharmaceuticals that they cause side effects. Hope to see you on my page!

@@brucewayne3892 yes cooking will destroy the probiotics. You can use it in salad dressings or take a quarter teaspoon and roll it into a ball and pop it down like it’s a pill.♥️♥️♥️ if you go on my website to the recipe page, you will see six pages of sauces dips and dressings. It is delicious and salad dressing. Check out my honey ginger dressing. newdaywholehealth.com.

@@周峰鱗 I have been seeing people ask more and more about that. Using a real salt was a huge piece of my healing journey. I used both Celtic and Redman’s real and did lots of other changes to my health so I guess I am not super concerned about it because I felt like it was a big piece of my healing. I think the real is good option or look into Baja Gold

@@alec1113 I have heard of Redman’s real and I love that one. I have not heard of Redmond Mountain salt, but I am guessing it is Great. We want to avoid is the white refined salt. ♥️

@@mihaelabanica1130 there are often a lot of other issues that need to be addressed… Decreasing your toxin load, cleaning up your diet, addressing nutrient deficiencies. a lot of people have good success with switching over their salt but long-term. We need to address all of the issues. Like and follow for more! Or check out my website. I have tons of free information and resources such as my free Eat To Live guide on there. newdaywholehealth.com.