Відео

Check us out online to see our full lineup of classes, instructor bio's, class descriptions, pricing, newsletters, and to shop our fightwear or gear at www.fitnfight.ca

Although classes are smaller during the summer months, we offer continuous training year round in all of our youth programs at Kempe!

A little wrap up of our week in Heidelberg Germany attending BJJ Globetrotters camp. An awesome week!!

What We're Up To Today...Day 5 of Camp Heidelberg

Camp Heidelberg Germany 2024

Why do we attend BJJ Globetrotter camps?? Alot of people ask, so here's our answer!

Camp Heidelberg Day 1... We're here!

We've done both an AirBnb, and this time around a hotel. We're staying at Thingholt by Center Hotels in the downtown core of Reykjavik. Depending on your itinerary and whether you'd like walkability, both options are generally close in price.

We've been here *often during this trip..lol...but also last year during our trip to Iceland. The beer and sours are EXCELLENT! Great success!! A must visit brewery in downtown Reykjavik 🤙

Our very own Coach Mansoor Hussain has just spent the past 3 weeks in Thailand attaining his Kru certification in Muay Thai....AMAZING!!

Mastering the Russian 2-on-1: Part 4

Mastering the Russian 2-on-1: Control & Takedowns for Jiujitsu

I had the opportunity to teach a Combat Mobility class at this awesome BJJ Globetrotters camp!

Tactical Stand-Up

New Belt promotion.. This will make your day.

Sneak Peak

2015 Ontario Open Absolute class finals. Didn't get the win.

World Masters BJJ Championships 2014

Ontario Open 2014 No Gi BJJ match

Walking & Weights ???

What's New???

Let's talk reality about sparring in Martial Arts

Let's talk "Plateaus"...

Ankle Mobility Movement

Upcoming Schedule, Instructors & Classes !!!

It's time to "Spring Clean" your health & wellness goals!

What?!? I have to workout at home?? How?

Where are you in your journey?

New Stuff!!