Відео

lady having conversation with Mercia is beautiful with great voice texure

Good morning

Praise the Lord

To me, anger gives me control and power. It protects me from my boyfriend’s rage. It helps me from being emotionally bullied. I can totally see that your 3 step method will work on him. But am I the one who has to validate his feelings all the time? Why do I need to calm him? What about me? What about MY feeling?

00:00 🎙 Doug Knoll introduces the concept of de-escalation and its importance in calming angry individuals. 01:07 🛑 Three-step process for de-escalating anger: Ignore the words, read the emotional data fields, and use statements to label the emotions. 02:47 🧠 Humans are highly attuned to others' emotions, evolved from prehistoric communication methods. 03:01 🤫 Labeling emotions can help calm the emotional center of the brain, activating the prefrontal cortex for calmness. 06:01 📊 Emotional data structuring involves layering emotions to make them easier to understand and address. 09:05 🤝 Use statements in communication, even interrupting, to effectively label emotions without causing offense. 12:17 🧒 Early emotional labeling in children leads to academic and emotional advancement. 14:06 📚 Building an emotional database through association enhances emotional intelligence and communication. 16:28 🗣 Ethic labeling in leadership can create instant trust and rapport by acknowledging and validating emotions. 17:02 🏡 Application of de-escalation skills in personal relationships fosters understanding and strengthens bonds. 19:38 🧘 Attributes of emotional competence: Recognizing and naming emotions, regulating emotions, and practicing empathy. 19:52 🔄 Mastery of ethic labeling can lead to significant improvements in emotional competence without expensive training courses. 20:23 🧠 Emotional intelligence, as defined by Mayer and Salovey in 1983, is a form of social intelligence measured on a scale. 21:02 🎓 Emotional competency can be learned, leading to high emotional intelligence scores. 22:03 🤔 Emotional competency can be developed simply through listening to and reflecting on others' emotions. 22:39 🏛 Emotional intelligence can be taught effectively, even to those with troubled backgrounds, such as prisoners. 24:01 💡 Human behavior is 98% emotional and only 2% rational, challenging the long-held assumption of human rationality. 25:02 🧠 Emotional decisions at the neuronal level are based on hedonic responses, not rationality. 27:10 🔄 Recognizing ourselves as emotional beings allows for better understanding and predictability of behaviors. 27:32 ⚠ Emotional invalidation, common in childhood, halts emotional maturation and can lead to lifelong emotional struggles. 30:05 🚸 Emotional invalidation is pervasive, insidious, and detrimental to brain development. 30:26 📚 "De-escalate: How to calm an angry person in 90 seconds or less" addresses emotional management across various life stages, from dating to workplace conflicts. 32:38 💬 Ethic labeling, a communication tool, can help emotionally troubled teens feel understood and safe. 33:07 📱 Providing an emotionally safe environment for children fosters connection and nurturance.

Fabulous!

You’re angry You’re frustrated You’re Pissed off You feel disrespected Ignored Not appreciated Unsupported Not heard You’re a little worried And anxious You’re feeling a little embarrassed, A little sad, Upset, And distressed And you feel completely abandoned Unloved And all alone And rejected

Love this interview especially understanding who the book MOVE TO MILLIONS the answers are in the book and I’m a witness is an amazing resource.

That was terrific! I especially love the question about a "Plan B". The coaching clients that come to me have ADHD and/or Executive Function challenges, and many have trouble with flexibility. This question could be a game changer!

Faux slogan leadership that learned leadership from self help gurus and memes. Great car salesman.

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Specific is terrific ❤!!

Great Teaching! Thanks for sharing!

Seems to me it only works,when you are in front of s.o. Or does it work on the telephone too? What can I do when I only in telefhon contact with a near person?????

Thank you for this very insightful conversation 🎉

Very impress with your entrepreneurial story!

Great Content

Really great insights Kristen. I started following your channel on IG and have been encouraged and inspired by those quotes. This year I’m really working on my mindset and health and will apply your tips to my growth. Congratulations on your success and personal growth. 👏👏👏

❤❤❤

last thing I want is someone to tell me how I feel, its controlling. I can tell someone How I feel..just need to be heard.

Brilliant. Wow. Thank you. This info is so valuable.

New sub! Strong work, sis! Keep up the great work! 💯👌❤️

So great hanging out with Allison for this conversation. Here's to harnessing the narrative forces that drive growth in our business and impact in our lives. Cheers!

I love this channel.

Superb tips ⭐

If your heart is in it, stay in the fight❤

I've already read the practicing mind it was great 📖

She sounds good but this has been said by hundreds before. There is nothing new here. This is basically an ad for her "coaching" business.

'Promo SM'

Thank you for this

I'm blessed to be here .... I would be a billionair by 2025 ❤

Thank you!

Fruitful Conversation ! Mam what's some best books to read for 1 person online business as solopreneurs or freelancers to get work from home when as beginner i am finding difficult to land clients due to experience factor so how to stand out from the crowd..

I love this one. I have listened about 3 times and always get something from it.

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Hello, I am Ainul. I hope you are well. I visited your channel videos. Every video in your channel is very useful. I think your audience can learn something from your videos. I have researched your video SEO score is very low. You can do on page SEO, Meta data SEO, keyword SEO and video promotion on Social media to increase your video impressions to rank each of your videos on youtube. I usually work professionally with social media strategy and UA-cam channel growth. I will help you grow your channel🙂. I can help you with SEO and promotion so that your target audience can find you by researching on UA-cam. If you have time we can discuss this project.🙂 Regards

Hello, I am Ainul. I hope you are well. I visited your channel videos. Every video in your channel is very useful. I think your audience can learn something from your videos. I have researched your video SEO score is very low. You can do on page SEO, Meta data SEO, keyword SEO and video promotion on Social media to increase your video impressions to rank each of your videos on youtube. I usually work professionally with social media strategy and UA-cam channel growth. I will help you grow your channel🙂. I can help you with SEO and promotion so that your target audience can find you by researching on UA-cam. If you have time we can discuss this project.🙂 Regards

excellent information

What this guy teaches is SO important. I've built successful businesses based on what I've learnt from this guy.

and if you believe life is a fixed game with a clear endpoint, with a clear rubric of success?

Great interview! Looking forward to reading the book. I was listening to this while on a walk and it was a bit windy outside. I missed maybe half of what one of the guests said - it may be useful to adjust volume levels when you record these so everyone is at the same volume.

Women also discriminate and mainly just refer to each other.

😜 𝓅𝓇o𝓂o𝓈𝓂

Thanks for such a great interview. If I could make a suggestion, but put your camera at eye level. He was looking forward as if he was looking directly at you and you were looking down the whole time. I kept thinking, "Is she feeling some kind of shame or something?" and then kept reminding myself that you had an odd camera placement.

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hi nice video

Great

Awesome video

Wonderful interview. Thank you.

Great and welcome in the new world. Great what your doing Amanda