- 14
- 12 349
Anthony Ezman
United States
Приєднався 1 тра 2012
Big Sarge's mission is to prepare you for your journey as a Future Health Care Officer in the United States Army! I have an intense commitment to coach, teach, and mentor you in fundamental basic Soldier skills. These skills will give you a solid foundation in leadership, physical fitness, mental toughness, and tactical and technical proficiency.. Welcome to the TEAM!
In memory of a Battle Buddy that passed recently before his time :(
In memory of a Battle Buddy that passed recently before his time :(
Переглядів: 73
Відео
AMEDD BOLC (What it's really like!)
Переглядів 4,1 тис.2 роки тому
Ever Wondered What BOLC is like? Check out this Q&A session with recent AMEDD Basic Officer Leader Course (BOLC) graduate 1LT Jean Luc Ringuet. He was answering questions and providing life hacks to successfully complete BOLC!
Preparing OCP Uniform for wear/ Laundering and Stowing Tips
Переглядів 8812 роки тому
Watch as I walk you through how to prepare the OCP uniform for the day as well as give you some tips about laundering it and stowing it. What I'm showing you is in accordance with DA PAM 670-1 and will help preserve your uniform for a long time of wear and serviceability! Drip Dry Until I Die!
Guinness World Record Training starts today to run a marathon in MOPP 4
Переглядів 462 роки тому
Today I started training to run a marathon in MOPP 4. The marathon is 57 days away. I will also be attempting a Guiness World Record. Stay tuned!
AMEDD DCC (What it's really like!)
Переглядів 5 тис.3 роки тому
Ever Wondered What DCC is like? Check out this Q&A session with recent AMEDD DCC (Direct Commission Course) graduate 1LT Jean Luc Ringuet. He was answering questions and providing life hacks to successfully complete DCC!
Sprint-Drag-Carry (SDC) Familiarization
Переглядів 733 роки тому
The SDC is a test of strength, endurance, and anaerobic capacity, which are needed to accomplish high intensity combat tasks that last from a few seconds to several minutes. Watch as SFC Ornelas, Future Officer Major Garcia and I conduct the SDC in under the 3 minute minimum for at least 60 points. The max score of 100 points is under 1 minute and 33 seconds. We decided to challenge each other ...
Two-Mile Run (2MR) Familiarization
Переглядів 473 роки тому
The Two-Mile Run event (2MR) measures aerobic endurance, which is required for conducting continuous operations and ground movements on foot. Higher aerobic endurance allows the body to recover quickly in preparation for executing other physically demanding tasks that may arise during a ground movement, such as reacting quickly to enemy contact. Watch as SFC Ornelas, Future Officer Major Garcia...
Future Officer PT/ HIIT (574 calories 🔥)
Переглядів 3703 роки тому
Tuesdays and Fridays we do 1 hour/ 500 Calorie Burn Future Officer PT. If you're interested in joining message me. Here's my sequence: Preparation Drill Conditioning Drill 1 Conditioning Drill 2 5 minute Planks HIIT 10 EMOM Recovery Drill Always give 100% unless you're donating blood HOOAH
Leg Tuck (LTK) Familiarization
Переглядів 533 роки тому
The Leg Tuck assesses the strength of the Soldiers grip, arm, shoulder and trunk muscles. These muscles assist Soldiers in load carriage and in avoiding injuries to the back. Watch as SFC Ornelas,Future Officer Major Garcia and I work on our proper form and technique training for this important ACFT event. For more information on the ACFT or other events, please visit: www.army.mil/acft
Standing Power Throw (SPT) Familiarization
Переглядів 5123 роки тому
The Standing Power Throw event represents tasks requirung quick explosive movements to maneuver equipment and personnel. Watch as SFC Ornelas and I work on our proper form and technique training for this important ACFT event! For more information on the ACFT or other events, please visit: www.army.mil/acft
Bring Sally Up Deadlift Challenge 150lbs.
Переглядів 3913 роки тому
The music in this video is not ours. For copyright reasons, we borrowed "Flower" by Moby. Big Sarge and SFC Ornelas get smoked doing the Bring Sally Up Challenge with 150lbs. Keep in mind we already did a HIIT workout prior.The minimum weight to lift 3 times for the deadlift on the ACFT is 140lbs. For information about the Army Combat Fitness Test please visit: www.army.mil/acft/ For more infor...
The Preparation Drill!
Переглядів 1763 роки тому
The Army is a family business! Watch as I perform The Preparation Drill with my children. This is a Soldier's warmup and it is intended to decrease the likelihood of suffering a musculoskeletal injury during the execution of more rigorous physical training such as the ACFT. The Preparation Drill has10 exercises: Bend and Reach Rear Lunge High Jumper Rower Squat Bender Windmill Forward Lunge Pro...
Military Time / Phoenetic Alphabet
Переглядів 1053 роки тому
This week I explain how to tell Military Time and use the Phoenetic Alphabet (Military Alphabet) and numbers. There's 86400 seconds in a day. Use 5 minutes of that time to watch my video and check out the links below for more information! That's an order from Big Sarge! www.goarmy.com
How to eat an MRE
Переглядів 3683 роки тому
Big Sarge shows you how he eats an MRE. For more information on Army Nutrition: www.army.mil/article/243611/holistic_health_and_fitness_achieving_physical_and_nutritional_readiness For more information on being an Army Health Care Officer: www.healthcare.goarmy.com For information about the Army Combat Fitness Test please visit: www.army.mil/acft/ Please like, share and subscribe to help me fin...
Is it an option to enroll into airborne school in bolc before going to my unit? (Active duty).
My son is HPSP M1, he travel by airplane to Fort Sill Oklahoma, he was 3 weeks in Fort Sill, And then army transfer him by bus to Fort Sam in San Antonio for 3 weeks, this is his las week was transfer to Camp Bullis, on July 17 is graduation day.
He is wasting so much energy on working up towards the throw that I am not surprised he did not max out
Wtf🤦🏽♂️. Always bring the entire packing list.
How you doing sir, im getting shipped off tomorrow. Whats the minimum amount of hrp's that i have perform to pass?
What is the process if you do not have PA training on the civilian side and the guard in your state suggests this pathway (MOS) to you?
There's only one way to rock amigo Get PA certified
You gotta talk to a recruiter
Any reserve 66P slots for FY2023
Does anyone know if the showers at bolc for females are open or private?
Thank you so much for making this video! Super informative
What was the day to day like during BOLC? Was there PT every day or just class?
Im currently enlisted. Will I have to do DCC? Or can I go straight to BOLC? Im working toward 66S in reserves
Have you been to any leadership training in the Army?
Extremely helpful.. I am going to ddc in July.. appreciate all the info .
Great video, I appreciate it! Just so you know, HPSP can do DCC and BOLC in the same summer. I am an HPSP M1 and this summer I will attend DCC for 3 weeks, then be bussed to BOLC for an additional 3 weeks.
Good video ^^
Hi father 😅
Big sarge missing teeth
Great interview Proud of you Lt. Ringuet !!!
Make a go fund me possibly to help you gather the funds 🇺🇸🇺🇸🇺🇸
US soldier every day eating pop tarts in morning? And thank you for your service!
Hi dad :3
Hi daughter :3
Im just here for the gun show!
So much knowledge!
Good thing for you they got rid of the dont ask don’t tell rule.....lol.
+chuck woolery ( takes two to tango ! ) 🖕🛌 you!
Best MRE how to on you tube, thanks big sarge
I have a college degree. Can I enlist as an officer?
Absolutely!
Question about sand fleas? My grandpa was a vet . He told me horror stories about them when he was in.
Hello! What's the question?
Im thirty seven with two kids! Which branch is left for me to join? Im a divorced mom. Ive always wanted to join but my ex husband and his baggage held me back. Now that my divorce is complete I want to join the military for myself and to show my kids you can do anything you set your mind too.
If you would like to know more, I can put you in touch with an Army Recruiter
Question I have a degree in health care. Can I join the Army at forty?
Absolutely!
Thanks man! Little army men to be need to know this! Way before bootcamp!
The best content I found thus far. Headed to boot camp after high school! Keep the camera rolling !
Thank you and good luck!
+bigSarge how do you iron the uniforms correctly? Thinking about joining!
Hello Billy! We have rules and regulations that tell us how to care for our clothing! Soldiers will- (1) Not starch the combat uniform under any circumstances. Using starch, sizing, and any process that involves dry cleaning or a steam press will adversely affect the treatment and durability of the uniform, and it is not authorized.
If you want to get in touch with a recruiter, email me at anthony.j.ezman.mil@mail.mil
I will keep this in mind! Thanks!
20 years damn! Navy, Army whats the Pain tattoo in your hand?
A permanent reminder of a temporary feeling
@@bigsargestimetraining8366 Been there done that brother. You keep going Ezman! Your successful because that pain taught ya... keep moving! 👍
His Tuesday & Friday 6am workouts kill but show results!
I'm his daughter >:3
Yes you are! I love you!
Big sarge killing it as per usual, 3ups 1) great presentation 2) knowledgeable on topic presented 3) props used made it clear for instructions 3 downs 1) knife saftey awareness! 2) be better to see what product looks like maybe bring a clear cup to show drinks that are made? 3) not as much detail on product description ie(taste/smell/texture/etc.)
im his son.
Yes you are! Love you little buddy!