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Blossome
United Kingdom
Приєднався 24 чер 2021
Blossome helps those who have endured losing a loved one to alcoholism or addiction go from feeling alone, exhausted and guilty to supported, energised and joyful with the Pathway to Peace healing journey.
You've applied to take part in the Cultivating Self compassion programme
Meet Kim Moore, the Founder of Blossome as she takes you through the next step in the application process for the Cultivating Self-compassion programme.
Переглядів: 20
Відео
Blossome Cultivating Self-compassion Programme
Переглядів 4Місяць тому
Discover what the Blossome Cultivating Self-compassion programme is and how it is structured. Kim Moore, Founder of Blossome speaks with Dr May Campbell PhD about what the Cultivating Self-compassion Programme is all about - the content and the structure.
Practising Self-compassion in a Community
Переглядів 2Місяць тому
Discover how learning and practising self-compassion with others supports the development of your own self-compassion. Kim Moore Founder of Blossome talks with Dr Maya Campbell PhD about the benefits of learning and practicing self compassion in a community setting.
The science behind self-compassion
Переглядів 8Місяць тому
Discover the science behind self-compassion and the evidence base that supports its effectiveness. Kim Moore the Founder of Blossome speaks with Dr May Campbell PhD about the science explaining how self-compassion works.
What is Self-Compassion
Переглядів 8Місяць тому
Discover what is self-compassion is and how it helps to improve the relationship that you have with yourself. Meet Kim Moore, Founder of the Blossome Community and she speaks with Dr Maya Campbell PdH, discussing what self-compassion is and how it can help you with your own recovering, healing from the effects of a loved one's struggles with alcohol or any substance misuse.
Introduction to Somatic Experiencing and Breathwork
Переглядів 102 місяці тому
In this introduction to Somatic Experiencing and Breathwork, Dr Maya Campbell PhD provides a summary of what to ecpect during week 6 of the Blossome SUmmer Self-care for Grieving Hearts programme. Somatic Experiencing, a technique that uses the body to release a ‘stuck’ emotion. You will also learn Breathwork practices that can help modulate your emotional state from a negative gloomy outlook i...
Overview of Writing for Wellbeing - A Letter to the Future
Переглядів 82 місяці тому
Meet Dr Maya Campbell PhD who is facilitating the session "Writing for Wellbeing - A Letter to the Future", week 3 in the Blossome 12-week Self-care for Grieving Hearts Programme. In this workshop we will discover and explore creative ways of expressing and releasing difficult emotions that sometimes become stuck, such as grief, guilt and anger, along with looking at how writing can support us ...
Introduction to Mindful Self-compassion
Переглядів 132 місяці тому
This is an introduction to Mindful Self-compassion, adapted by Dr Maya Campbell PhD. Maya shares what she will deliver during Week 2 of the Blossome 12-week Summer Self-care for Grieving Hearts Programme.
Setting Self-care Intentions
Переглядів 182 місяці тому
Week 1 of the Summer Self-care for Grieving Hearts programme - setting your self-care intentions and anchoring them in with a piece of jewellry.
Slow Stitching for Self-care
Переглядів 152 місяці тому
Join us for a unique and relaxing slow stitching and embroidery event designed to promote self-care and mindfulness. In this peaceful gathering, we'll be embracing the therapeutic art of embroidery, stitching personal and meaningful messages onto squares of fabric. This event is part of the Stitch Away the Stigma campaign, created by the inspirational Natalie Needham, who has championed the pow...
Expressive Art
Переглядів 402 місяці тому
Meet Chloe Sparrow our Art Programme Leader, and discover how art-making can be used as a tool for self-expression. Losing a loved one to alcoholism or addiction can result in complicated grief and emotions that are hard to express. Looking at or making artwork can help us understand our feelings in new ways. We might find meaning in the symbolism or metaphors present in artwork, or simply noti...
Blossome Sunrise Dips
Переглядів 596 місяців тому
Awaken your whole body, mind, and soul with a sunrise swim in the sea at Walton On-the-Naze, Essex. Join us for an early morning sunrise dip followed by hot drinks and a spectacular pancake & maple syrup breakfast at The Red Beach Hut. This is an experience for the memory books. Blossome cold water dips are designed to encourage first-timers and welcome experienced dippers to dip mindfully. We ...
Blossome Summer 2023 12-week Self-Care Programme
Переглядів 5910 місяців тому
During the summer of 2023, 12 people took part in the Blossome 12-week self-care programme, participating in 12 different activities. Each participant had been experiencing living loss or had been bereaved to alcohol dependency or addiction. This was an opportunity for them to learn to take care of themselves, to learn self care, self-compassion and mindful living, while developing a new relati...
Nia Dance
Переглядів 52Рік тому
Nia dance is a barefoot, feel-good fitness practice. It blends movement and mindfulness through a combination of dance arts, healing arts, and martial arts. It is set to music that is inspiring, invigorating and playful, making it easy to be fun and enjoyable for everyone. Nia will help you learn to move mindfully, gracefully and to be free. Nia is offered as part of the Blossome Self-care prog...
Mindful writing to keep in check with where we are at in our heads
Переглядів 13Рік тому
Mindful writing to keep in check with where we are at in our heads
Getting Out of Your Head and Into your Body with Breathwork
Переглядів 10Рік тому
Getting Out of Your Head and Into your Body with Breathwork
Breaking the generational cycle of alcoholism in the family with Oliver Hojas
Переглядів 40Рік тому
Breaking the generational cycle of alcoholism in the family with Oliver Hojas
#24 Will I ever heal and feel joy again?
Переглядів 16Рік тому
#24 Will I ever heal and feel joy again?
#19 Hope and Light for the Christmas Holidays
Переглядів 422 роки тому
#19 Hope and Light for the Christmas Holidays
# 18 What comes first, thoughts or feelings?
Переглядів 352 роки тому
# 18 What comes first, thoughts or feelings?
Thank you Maya 🌸
Thank you Maya 🌸 💕
Keep grinding pal!! I think that it could be of use to research a service such as SMZeus!!!
Thank you so much for sharing the profound and beautiful moment that you experienced this morning with your daughter. It warms my heart that you felt such joy while being with your daughter. To know that you were so deserving of such a moment, and that your energy was witnessed by your daughter is the most precious and priceless gift. My heart beats joy for and with you. I absolutely LOVED the meditation practice you guided in this podcast. Your authenticity and gentle, soothing voice kept me fully in the moment. I felt connected to feelings of joy which I have not experienced for years and years. I am going to implement this into my morning and evening ritual. It's amazing that just this morning, I felt this shift within and valued posting some joyful posts on my FB. I wasn't going to even watch any you tube videos this evening, and had already turned my phone off to rest. It was then that I felt the need to turn my phone back on and just click on the you tube app. I didn't go to any specific person I had subscribed to. I just scrolled down and there you were! I click on and here I am! I am full of gratitude. I do wonder if you teach meditation practices in group settings, etc., as you truly have a gift. Thank you so very much for also keeping the raw moment you had when tears of joy welled up from within you. It is such an important message for others to witness and take in. It allows us to give ourselves permission to be vulnerable and raw in our own emotions, which allows us to have a deeper connection with ourselves, as well as others. It was a breathtakingly graceful moment to be part of. You are such a tender and beautiful soul. I look forward to watching more of your podcasts. Many blessings being sent your way. 🧚♂️🙏💗
Hi, keep up the work. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.
What an absolutely awe-inspiring interview. I was sincerely mesmerized throughout the whole conversation. I can say with the utmost certainty and authenticity that Christine is one of the most resilient, courageous, as well as such a beautiful soul, on the inside and outside. When one looks into Christine's eyes, they will see into her very essence - her very spirit, that was always meant to shine ever so brightly. It is a honour and a privilege to know this tender hearted woman who has found her calling. I am blessed to know her as a soul sister. The world is a much better place with the gifts that Christine offers to others on their own path to healing. Yes, indeed, the world is a much kinder, compassionate, caring, supportive, and loving place because of this gentle and powerful warrior woman. May you feel peace. May you feel safe. May you feel inspired. May you feel enough. May you feel loved. Sending the deepest gratitude, respect, admiration and love your way. xoxoxo
Thank you soul sister! Love you xo
"forgive and let go"...thats a good message. Let me add this: The sinful woman at the feet of Jesus. She was crying, washing his feet with her tears and wiping them with her hair and kissing his feet. Jesus said that she loves much because she's been forgiven much. That's the lesson. He forgives us, so let's "move forward", "let go" and live a life of thankfulness, love and forgiveness. Peace to ya