The Rehman Abbas
The Rehman Abbas
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Road Safety & Traffic rules | Jaan hy tu Jahan hy | Fahmida Zeeshan | City Traffic Police
road safety
road safety for kids
road safety education
safety in the road
road safety awareness
road safety awareness video
safety road
road safety video
safety rules on road
road safety in cyberabad
road safety zebra crossing
road safety for kindergarten
safety for kids crossing road
safety tips road accident
safety
kids safety
road safety ad
safety tips
safety rules
safety child
road safety kids
road safety song
safety on roads
.
​⁠@citytrafficpolicelahore6910
​⁠@CityTrafficPolice
❇️A Public Service message For everyone
.
.
#health #fitness #motivation #safety #road -#roadsafety #bikesafety #health #coach #traffic
#trafficepolice
Переглядів: 75

Відео

kia shadi se pahle short cut weight loss krna chahiye | Quiz Time | Fitness Reality Show
Переглядів 6714 днів тому
weight loss weight loss tips how to lose weight fast weight loss diet weight loss diet plan how to lose weight fast weight loss diet plan to lose weight fast shadi se pehle kya karna chahiye lose weight fast,weight loss drink shadi se pehle kya khana chahiye lose weight easy diet plan for weight loss diet plan for weight loss weight loss diet plan for women weight loss tips for women weight los...
kia Trainer ke Liye Experience or Certificate | Winners | Reality Fitness Show
Переглядів 6414 днів тому
experience certificate experience letter format work experience letter udemy certificate review udemy certificate worth experience letter udemy certificate certificate course in massage therapy udyam registration certificate udemy certificate value in india company experience letter certificate course in herbal beauty and therapy government free online courses with certificates udemy certificat...
Bodybuilder ko vitamin khane chahie ya nahin | Quiz Time | Fitness Reality Show
Переглядів 19921 день тому
vitamin vitamin e vitamin e capsule bhige chane khane ke fayde ankurit chane khane ke fayde chana kaise khana chahiye body banane ke liye kya khana chahiye vitamin c tablet khane ke fayede ankurit chana khane ke fayde chana khane ke fayde vitamin e capsule ke fayde ubla hua chana khane ke fayde vitamin e capsules for skin vitamin e capsules for hair body banane ke liye kya khana khaye sprout ch...
Winners announcement | Reality Fitness Show | Fitness Guru
Переглядів 2728 днів тому
winner announcement winners announcement winners announcement wildcard winners announcement announcement winnersvirtual announcement competition announcement winner 2021 winners awards winners dinner contest winner winner is miss universe philippines 2024 announcement of winners and crowning moment got talent singers giveaway winner wildcard winner bgt the champions winner For Advertisement con...
kia 2 month me body bana sakte hain | Body kitne din mein ban jaati hai? | Fitness Reality Show
Переглядів 64Місяць тому
body kaise banaye body kitne dino me banta hai body kaise banaye 30 din me body kitne samay me banti hai body kitne din mein ban jati hai body kitne din mein banti hai body banane me kitna time lagta hai body kitne din me ban jati hai body kitne din me banti hai jim mai body kitne din mein banta hai achi body kitne din me ban jati hai ek achi body kitne din main ban jati hai gym me kitne din me...
Inam Jeeto | Prize Winner | Fitness guru show |Fitness show
Переглядів 37Місяць тому
jeeto pakistan game show ary show jeeto pakistan jeeto pakistan watch jeeto pakistan the night show with ayaz samoo jeeto winner jeeto pakistan how to go jeeto watch game show ayaz samoo pakistani show how to get jeeto pakistan passes latest pakistani show the night show show ayaz samoo jeeto pakistan watch ary zindagi show ary zindagi new show the night show teaser comedy show the night show w...
Jeeto inaam | Fitness Guru win prizes |Fitness Guru Talk Show
Переглядів 106Місяць тому
Jeeto inaam | Fitness Guru win prizes |Fitness Guru Talk Show
Asa show Jo bodybuilder ki zindge badal de ga | bodybuilder show | mma show
Переглядів 342 місяці тому
Asa show Jo bodybuilder ki zindge badal de ga | bodybuilder show | mma show
kamyab hone ka tarika | kamyabi kaise hasil kare | Life Coach
Переглядів 162 місяці тому
kamyab hone ka tarika | kamyabi kaise hasil kare | Life Coach
what is childhood depression? | bachon may depression ka ilaj | Life Coach
Переглядів 382 місяці тому
what is childhood depression? | bachon may depression ka ilaj | Life Coach
Side effects of rapid weight loss | what is crossfit | Fitness Guru
Переглядів 432 місяці тому
Side effects of rapid weight loss | what is crossfit | Fitness Guru
Beware of fake supplements | how to identify fake supplements |Fitness Guru
Переглядів 142 місяці тому
Beware of fake supplements | how to identify fake supplements |Fitness Guru
diet kitni important hoti hai | diet plan ke bare mein bataen | dietitian k tips with zunair Faraz
Переглядів 972 місяці тому
diet kitni important hoti hai | diet plan ke bare mein bataen | dietitian k tips with zunair Faraz
Fitness Guru Talk show |celebrity fitness secrets | celebrity coach | fitness reality show
Переглядів 1243 місяці тому
Fitness Guru Talk show |celebrity fitness secrets | celebrity coach | fitness reality show
Fitness Guru | Fitness Reality Show|Nutrition Consultant | youngest mma fighter
Переглядів 663 місяці тому
Fitness Guru | Fitness Reality Show|Nutrition Consultant | youngest mma fighter
Intro (The Rehman Abbas)
Переглядів 377 місяців тому
Intro (The Rehman Abbas)
Mr. Pakistan Event Detail(Vp. PBBF)
Переглядів 188 місяців тому
Mr. Pakistan Event Detail(Vp. PBBF)
Muay Thai championship (VP. PSDF)
Переглядів 249 місяців тому
Muay Thai championship (VP. PSDF)
Azadi competition Highlights (August 2023)
Переглядів 23Рік тому
Azadi competition Highlights (August 2023)
Azadi Competition Meeting (Vice President)
Переглядів 28Рік тому
Azadi Competition Meeting (Vice President)
Level. .1. Coaching course highlights (vice president)
Переглядів 52Рік тому
Level. .1. Coaching course highlights (vice president)
The Future in Fitness industry (Life Coach)Vice President (PBBF)
Переглядів 36Рік тому
The Future in Fitness industry (Life Coach)Vice President (PBBF)
Authentic/Regular certification?@pakbbf
Переглядів 30Рік тому
Authentic/Regular certification?@pakbbf
Beautiful Azan. By. The Rehman Abbas
Переглядів 49Рік тому
Beautiful Azan. By. The Rehman Abbas
Beautiful Azan by (The Rehman Abbas)
Переглядів 39Рік тому
Beautiful Azan by (The Rehman Abbas)
🏆True Super Hero🏆 (The Rehman Abbas)
Переглядів 188Рік тому
🏆True Super Hero🏆 (The Rehman Abbas)
Role of a Mentor (The Rehman Abbas)
Переглядів 62Рік тому
Role of a Mentor (The Rehman Abbas)
AZAN (Rehman Abbas)
Переглядів 53Рік тому
AZAN (Rehman Abbas)
Gona push ups challenge (The Rehman Abbas) with Getzpharma
Переглядів 352 роки тому
Gona push ups challenge (The Rehman Abbas) with Getzpharma

КОМЕНТАРІ

  • @ShmazG
    @ShmazG 8 днів тому

    Good answers

  • @munda481da
    @munda481da 8 днів тому

    Zabadast

  • @AzeemArayin-r1y
    @AzeemArayin-r1y 8 днів тому

    Wao

  • @ranaasadn757
    @ranaasadn757 8 днів тому

    👍good

  • @AghaSikandarkhan
    @AghaSikandarkhan 9 днів тому

    Hats off mashallah impressive show ♥️♥️♥️♥️♥️

  • @nafeesfitness2466
    @nafeesfitness2466 9 днів тому

    Personality ❤

  • @Rana-kl4kk
    @Rana-kl4kk 9 днів тому

    Good ❤

  • @arslanwaris6662
    @arslanwaris6662 9 днів тому

    Well researched video ❤

  • @anas_awan_offical
    @anas_awan_offical 9 днів тому

    Mash Allah❤❤❤

  • @anas_awan_offical
    @anas_awan_offical 9 днів тому

    Nice work

  • @anas_awan_offical
    @anas_awan_offical 9 днів тому

    Amazing😍🤩👍

  • @nuwabnada1104
    @nuwabnada1104 9 днів тому

    Boht ala❤

  • @M.arslanArslan-s3y
    @M.arslanArslan-s3y 9 днів тому

    Good question answer❤

  • @reyyanbabu164
    @reyyanbabu164 14 днів тому

    1st question answer: D Must pro 2nd question answer:A perfection

  • @nafeesfitness2466
    @nafeesfitness2466 16 днів тому

    Answer no 1; must pro because clients k target aur new clients ko satisfy aur motivate karna bahut zaroori hai jo clients dealings k baagher possible hi nhi 2nd: perfection is first priority for beginner is kay bagher beginner intermediate tak pohach hi nahi pay ga pehlay hi injured ho kar beth jay ga is liye perfection is my my answer 😊

  • @AwaisKhan-lc6gr
    @AwaisKhan-lc6gr 16 днів тому

    1 question answer is ..Clint dealing is must pro ... Because es sa first to Clint ka goal Pata chal jata hai ko goal kia Hain ..... Es sa Clint ke mentality ka bhi Pata chal jata hai 2nd ⁉️ ka answer hai beginner ka Lia first month perfection Boht important Hain Os ke bad slowly slowly weight. Ke Taraf Jana chahyey

  • @AhsanArif-b6o
    @AhsanArif-b6o 16 днів тому

    1st question ka answer D:must pro or 2nd question ka answer A:perfection

  • @AghaSikandarkhan
    @AghaSikandarkhan 16 днів тому

    Excellent 👌

  • @aneelaButt-mp5gh
    @aneelaButt-mp5gh 16 днів тому

    Most Handsome Most intelligent Couch😊

  • @anas_awan_offical
    @anas_awan_offical 16 днів тому

    Best working brother❤🎉

  • @anas_awan_offical
    @anas_awan_offical 16 днів тому

    ❤❤❤

  • @kamranyousafkami7807
    @kamranyousafkami7807 19 днів тому

    ❤❤❤❤

  • @AghaSikandarkhan
    @AghaSikandarkhan 19 днів тому

    ♥️♥️♥️♥️ love thanks u so much 🏆🏆🏆♥️♥️♥️♥️

  • @nafeesfitness2466
    @nafeesfitness2466 19 днів тому

    Love you bro but aik suggestion ye hai k jin ka answer ziyada solid ho unko winner declare kiya karen miltay jultay answer to sab day detay hain shukariya boss g❤

    • @TheRehmanAbbas
      @TheRehmanAbbas 19 днів тому

      Really appreciate. Ap hisa latay hy. Ap se impress ho k teenager bi attract ho rahy hy Ap ka hi motive hy new commer younger ko motivate krna

  • @AghaSikandarkhan
    @AghaSikandarkhan 19 днів тому

    Extraordinary ♥️

  • @TasneemDalal-j7q
    @TasneemDalal-j7q 19 днів тому

    ❤😘🤗😊😍

  • @anas_awan_offical
    @anas_awan_offical 19 днів тому

    ❤❤❤❤

  • @AhsanArif-b6o
    @AhsanArif-b6o 20 днів тому

    C:must vitamin

  • @AshrafKhan-b1z6e
    @AshrafKhan-b1z6e 22 дні тому

    1. A 2. D

  • @AshrafKhan-b1z6e
    @AshrafKhan-b1z6e 22 дні тому

    1. A

  • @AshrafKhan-b1z6e
    @AshrafKhan-b1z6e 22 дні тому

    1. A

  • @AshrafKhan-b1z6e
    @AshrafKhan-b1z6e 22 дні тому

    1. A

  • @MianAwais-sq5nw
    @MianAwais-sq5nw 22 дні тому

    1 question ka answer hai must and 2 question ka answer hai both important

    • @TheRehmanAbbas
      @TheRehmanAbbas 22 дні тому

      Noted brother

    • @TheRehmanAbbas
      @TheRehmanAbbas 21 день тому

      Dear. Text me on WhatsApp numbers mentioned in the video. Ufone number

  • @SaadAli-n2o
    @SaadAli-n2o 22 дні тому

    01 question answer must c

  • @reyyanbabu164
    @reyyanbabu164 22 дні тому

    1st question Answer:option A Yes 2nd question Answer:option C Average

  • @AwaisKhan-lc6gr
    @AwaisKhan-lc6gr 23 дні тому

    1st question ka answer hai C Must q k har athelt or bodybuilder ke Lia multivitamins must hai ... Or 2nd question ka answer average Q k Koch city's me serf experience ko dekha jata hai ..or Koch city's me certification Or internationalally bhi experience or certification zarori hai .but Pakistan me serf experience pe he Kam chal jata hai Bake zyada detial me nahi jaingy q k ap bake samjh jaongy

  • @nafeesfitness2466
    @nafeesfitness2466 23 дні тому

    1st answer : must need vitamins because muscle k sath organs ki health bhi zaroori hai jis k liye vitamins required hain 2nd answer:both are nessessary because experience zaroor hai client ki target ko pura karnay ka liye And certificate zaroori haii client ki satisfaction k liye

  • @AghaSikandarkhan
    @AghaSikandarkhan 23 дні тому

    1. Vitamin D • 2. Vitamin C • Vitamin C Dosage • Best Food Sources for Vitamin C • 3. Vitamin E • Vitamin E Dosage • Best Food Sources of Vitamin E • 4. Magnesium • Magnesium Dosage • Best Food Sources of Magnesium • 5. Water • Water Dosage • Best Sources for Water • 6. Beta-Carotene • Beta-Carotene Dosage • Best Food Sources of Beta-Carotene • 7. Electrolytes • Electrolytes Dosage • Best Food Sources of Electrolytes • 8. Zinc • Zinc Dosage • Best Food Sources for Zinc A- vitamins & multi vitamins are very important for bodybuilders during training.

  • @AghaSikandarkhan
    @AghaSikandarkhan 23 дні тому

    D - both experienced are required because You May Not Get Hired Without a Personal Trainer Certification. While there are no laws that require personal training certification, many gyms and other employers only hire certified trainers. This is for good reasons. They are committed to providing clients with high-quality training and to keeping them safe.

  • @AghaSikandarkhan
    @AghaSikandarkhan 23 дні тому

    A- yes Multivitamins are important for bodybuilders because they help to replace lost nutrients due to increased physical activity.

  • @fitnessjourney7321
    @fitnessjourney7321 28 днів тому

    Nafees bhi Mubarak hoo

  • @AghaSikandarkhan
    @AghaSikandarkhan 28 днів тому

    OMG finally i am winner 🥇 🎉❤ ♥️❤️❤️❤️❤️❤️🫡🫡🫡🫡🫡🫡🫡🫡❤️thanks u so much Lots of love i realy appreciated your efforts for Pakistan fitness youth 🙏🥇

  • @nafeesfitness2466
    @nafeesfitness2466 Місяць тому

    Assalamu alaikum First Answer:yes because muscle is safe from injury and maximum pump 2nd answer: Training k foran bad ta k jald say jald damaged tissues repair hon aur recovery ho sakay

  • @kamranyousafkami7807
    @kamranyousafkami7807 Місяць тому

    ❤❤❤❤❤❤

  • @anas_awan_offical
    @anas_awan_offical Місяць тому

    ❤❤❤❤

  • @AhsanArif-b6o
    @AhsanArif-b6o Місяць тому

    ❤❤❤❤

  • @AliBaba-bb8vt
    @AliBaba-bb8vt Місяць тому

    💯👍😊

  • @AghaSikandarkhan
    @AghaSikandarkhan Місяць тому

    C 2 hour only because protien meal 🍽️ can be after 1 hour too gernal and basic rules of medical after working out to stimulate the building blocks for new muscle tissue . Eat a meal that has both carbohydrates and protein in it within two hours of your workout if possible.

  • @AghaSikandarkhan
    @AghaSikandarkhan Місяць тому

    A yes . A warm up helps to prepare your body for physical activity. This is because it increases the heart rate, increases blood flow and warms up the muscles. A warm up can also help to prevent injury.

  • @AghaSikandarkhan
    @AghaSikandarkhan Місяць тому

    I feel so much happy to announce the winners 🥇 name Agha sikandar khan 🏆♥️ thanks u so much fitness quiz