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AYELE MARIE
United States
Приєднався 21 тра 2021
Hey my name is ayele. I'm a twenty-something introverted West African gal just trying to build better habits, live a better life and get out of my shell. I like documenting moments of my life : the times I feel good and the times where I feel like I just need a hug. I hope this channel feels like home to you :)
all my best,
ayele marie
all my best,
ayele marie
END OF THE YEAR RESET: Prep With Me For 2025*getting my life together*
"End of the Year Reset: Prep with Me for 2025''
Let's get my life together as I reset and get organized for the new year! In this video, I share my personal goals for 2025 and restart my fitness journey with a research-backed approach. Watch as I take you through my leg day and abs workout routine, clean and refresh my space (room and bathroom included!), and get organized for the year ahead. I also dive into meal prep, focusing on high-protein breakfast ideas,
In This Vlog:
0:00 end of the year reset
1:07 end of year planning : 2025 goals
5:41 Sunday reset : deep cleaning & organizing
11:52 Grocery Shopping for high protein breakfast ideas
12:58 Let's chat: healthy eating goals , meal planning etc..
16:21 side quest : road rage , picking up a few things
18:54 Healthy breakfast : Healthy smoothie + scrambled eggs
20:05 breaking unhealthy eating patterns : diabetes and eating right
21:30 Still sick , fitness research & routine.
22:23 Breakfast idea #2
23:21 My fitness plan : best foods, workouts and my fitness goals
32:45 next week video preview
33:21 Leg Day Routine - RDLS, hip trusts & the whole works
36:10 Leg day routine takeaways , what works & what I need to improve on
39:06 Pilates Abs Workout Routine. daisy keech workout routine
42:05 High Protein lunch : Protein smoothie after workout routine
43:26 Let's Wind down -my cosy winter night routine
43:44 Prep with me for a sleepover : pack with me
44:49 End of the year reset : what did you think about this vlog ?
45:24 thanks for watching , byeeee :)
I've made a playlist for you
ua-cam.com/play/PLvEE_I5B5DwXMTxcV1jSrGQWpBicLIVsy.html&si=b6c2CQLopjjI8Tik
ua-cam.com/play/PLvEE_I5B5DwVrLi3qEYmZXQuX9eVAJHVR.html&si=ULEHUY4fimL0FL09
ua-cam.com/play/PLvEE_I5B5DwXByR3kKDpC_udmhdNgnn-t.html&si=eeL-6ME7BKPAdfCw
CONNECT WITH ME
INSTAGRAM:
__.ayele
TIKTOK
www.tiktok.com/@__.ayele?_t=8msb15aLXaw&_r=1
72 HOURS IN OCEAN CITY SERIES parts
Part 001 :ua-cam.com/video/78hZvEGgvkM/v-deo.htmlsi=tGscLJbvihZDa1bW
Part 002 :ua-cam.com/video/41zGmHtcWzc/v-deo.htmlsi=tBHsh6tFO-i8kv8S
Part 003: ua-cam.com/video/O8tby4l4970/v-deo.htmlsi=2pcX8ixhDfLgU5r3
#newyearreset , #productiveweekinmylife , #resetroutine , #sundayresetroutine
Let's get my life together as I reset and get organized for the new year! In this video, I share my personal goals for 2025 and restart my fitness journey with a research-backed approach. Watch as I take you through my leg day and abs workout routine, clean and refresh my space (room and bathroom included!), and get organized for the year ahead. I also dive into meal prep, focusing on high-protein breakfast ideas,
In This Vlog:
0:00 end of the year reset
1:07 end of year planning : 2025 goals
5:41 Sunday reset : deep cleaning & organizing
11:52 Grocery Shopping for high protein breakfast ideas
12:58 Let's chat: healthy eating goals , meal planning etc..
16:21 side quest : road rage , picking up a few things
18:54 Healthy breakfast : Healthy smoothie + scrambled eggs
20:05 breaking unhealthy eating patterns : diabetes and eating right
21:30 Still sick , fitness research & routine.
22:23 Breakfast idea #2
23:21 My fitness plan : best foods, workouts and my fitness goals
32:45 next week video preview
33:21 Leg Day Routine - RDLS, hip trusts & the whole works
36:10 Leg day routine takeaways , what works & what I need to improve on
39:06 Pilates Abs Workout Routine. daisy keech workout routine
42:05 High Protein lunch : Protein smoothie after workout routine
43:26 Let's Wind down -my cosy winter night routine
43:44 Prep with me for a sleepover : pack with me
44:49 End of the year reset : what did you think about this vlog ?
45:24 thanks for watching , byeeee :)
I've made a playlist for you
ua-cam.com/play/PLvEE_I5B5DwXMTxcV1jSrGQWpBicLIVsy.html&si=b6c2CQLopjjI8Tik
ua-cam.com/play/PLvEE_I5B5DwVrLi3qEYmZXQuX9eVAJHVR.html&si=ULEHUY4fimL0FL09
ua-cam.com/play/PLvEE_I5B5DwXByR3kKDpC_udmhdNgnn-t.html&si=eeL-6ME7BKPAdfCw
CONNECT WITH ME
INSTAGRAM:
__.ayele
TIKTOK
www.tiktok.com/@__.ayele?_t=8msb15aLXaw&_r=1
72 HOURS IN OCEAN CITY SERIES parts
Part 001 :ua-cam.com/video/78hZvEGgvkM/v-deo.htmlsi=tGscLJbvihZDa1bW
Part 002 :ua-cam.com/video/41zGmHtcWzc/v-deo.htmlsi=tBHsh6tFO-i8kv8S
Part 003: ua-cam.com/video/O8tby4l4970/v-deo.htmlsi=2pcX8ixhDfLgU5r3
#newyearreset , #productiveweekinmylife , #resetroutine , #sundayresetroutine
Переглядів: 142
Відео
HAIR VLOG : BLOW DRY & TRIM ROUTINE ON NATURAL HAIR + VLOG
Переглядів 16614 днів тому
Hair Appointment Vlog: Prep with Me, Blow Dry & Trim Routine on Natural Hair In today’s hair appointment vlog, I’m walking you through my hair prep routine before my hair appointment! From my blow dry and trim routine to all the steps I take to keep my natural hair healthy and ready for my appointment, this video is packed with tips and tricks you can use to keep your hair in top shape. Timesta...
MY WASH DAY ROUTINE FOR LOW POROSITY HAIR | RETAIN MOISTURE + LENGHT
Переглядів 1,9 тис.21 день тому
Welcome to my wash day routine for low porosity hair! In this video, I'll be sharing the steps I take to keep my hair moisturized, healthy, and growing. If you have low porosity hair, you know how tricky it can be to retain moisture and promote length retention. I'll show you the products, techniques, and tips that have worked for me to get the best results! What to expect in this video: Step-b...
Winter Wellness Diaries : how i'm dealing with seasonal depression, weekly reset and some self care
Переглядів 67Місяць тому
Welcome to the first episode of winter wellness diaries. With the colder months brings seasonal depression. This is something I find myself suffering with every winter season and I'm finally figuring out some rituals to beat it this time around. I find it very difficult to stay positive , motivated and just happy in general. With that being said, I needed to start with a clean slate so I did so...
GIRL CHAT | entrepreneurship as a very anxious , socially awkward introverted woman…
Переглядів 50Місяць тому
yes... sorrows , sorrows ....prayers . In this chit chat grwm , we're talking about the lies and illusions of social media . solo entrepreneurship as an introverted socially awkward women and the fact that I'M STILL JOBLESS!! omg, life has been truly humbling me. I've made a playlist for you ua-cam.com/play/PLvEE_I5B5DwXMTxcV1jSrGQWpBicLIVsy.html&si=b6c2CQLopjjI8Tik ua-cam.com/play/PLvEE_I5B5Dw...
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Переглядів 425Місяць тому
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Переглядів 942 місяці тому
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Переглядів 1712 місяці тому
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Переглядів 723 місяці тому
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45min?ok AYELE!🤭 I couldn’t find the perfect time to watch but I’m here now 🍿🥤
heyyy girll , yeah . I thought I would try it and see how it goes.
Happy Saturday! Sorry for the late vlog but I hope you enjoy my end of the year reset. Be sure to leave a like . Thanks you for your support !! 🤍 #newyearreset
I did enjoy the vlog 😊 the driving part got me weak lol these people will make the ugly parts come out of you 😂 new driver in town 🚘 get off the road
@@larrkennedy thank you !! this means alot to me. I appreciate it and I'm happy you enjoyed it.
🥰🥰🫰🏾
Ouu the hair turned out lovely ☺️ It’s so tiring being a diy babe sometimes I wish someone could do my hair but I can’t bring myself to pay the amount they be charging 😂ig I will 💀on this hill lol
Thank you !! I truly feel that. especially in this economy . It’s better to learn to do these things yourself. If it’s not the price , it’s them shouting at you on their booking page. I rather do it myself lol 😂. but this was a nice treat. I’m fortunate to have people in my family that do hair professionally.
Happy Sunday everyone , hope you’re doing good . here’s my full prep routine for a hair appointment + the hair appointment vlog as well . How do you usually prep for hair appointments ?!
Your voice is so prettyyy
Thank you ! That’s so sweet 🤍
Natural beauty
Thank you!
Mine tangles back up like that too 😒😢 I've started trying different moisturizing and hydrating shampoos. TFS!
It’s truly annoying ! I’m in the experimental stage of trying different products too . I’ll have to see which one works for me. Thanks for commenting , I appreciate it 🤍
what is the product you're using ?
An Aztec clay mask
Are you Liberian??
No , I’m Togolese 🇹🇬
The shirt looks pretty cool it looks like it was made that way lol
Yeah I guess I could see that! it does look pretty cool 😭
your eyes are so pretty
Thank you so much for the lovely compliment, I appreciate it 💚
What’s your hair texture ?
I think 4b
@ woww ur hair is very beautiful girl im jealous
The hair looks great 😊
@@larrkennedy thank you girl 🤍
I did this mask awhile back and was literally not prepared for how messy it truly is. My whole bathroom floor and shirt was covered…everything was getting a detox 😂😂
The messiness is truly on another level but so worth it . Thank you for your comment . It means a lot to me that you took time out of your day to engage on my video. I appreciate you !! 🤍
@@_ayele I really enjoy your videos, i wish more people knew about your channel! Your editing skills and whole aesthetic is top tier. This is the kind of content I wanna make but just haven't gotten the motivation to be consistent haha
@@lillyrichards1111thank you for your sweet comments always. I appreciate you so much ! And as for UA-cam , I’ll encourage you to pre film a lot of videos ( plan at least 5 in advance) and be consistent for a month or two and see where that gets you . I’m not going to lie , UA-cam is a hard platform to grow on but it’s the most rewarding. It’s the best , authentic community .
Happy Thursday everyone, I apologize for missing an upload this Saturday , so here's an early upload this week. I'm taking you through my wash day routine as a low porosity hair babe. Iet me know your thoughts regarding this content type in the comments bellow . give me a like if you enjoyed it and I'll see y'all next week for a new upload.
Girlll the song at the beginning intro 😂 has it always been there?
no it's just for my new intro. it's my grandma singing my song for me lol. My whole family sings the exact song to me whenever they see me.
Nah fr at 5pm I be ready to go to bed 🛌 😂 sometimes I hate it but then again 🤣 who’s gonna go out after 5 ? Not me lol 😂 lovely vlog 😊
thank you , glad you enjoyed the vlog !
Welcome back ! I hope everyone is having a great start to their weekend.I Ps: what are some of your rituals to keep the winter blues away ? I would love to know !
🎉❤❤❤❤❤❤❤❤❤
For real this video was so Comfortable 🩷🩷
Thank you ! This means a lot to me. Such a wholesome compliment 🤍🤍🤍
Ouu 😊my girl is booked and busy ❤. Nice job btw!!
Thank you !!! I appreciate you 💙
Hey girl! I just found your channel like yesterday and I’ve been watching your videos and I’m so obsessed with your aesthetic! I feel like I relate to you sm, personality-wise and everything you talked about in this video. Also the memes were a great addition to the video 😭😂
Aww you don't know how much this means to me !! I'm so happy to read this sweet message and that you're enjoying my videos. That's all that I ever want from this . you just made my day! And Welcome to the channel. I appreciate your presence here . and thank you , I love the memes too haha!🤍
@@_ayeleaww and you made my day by responding in such a sweet way❤ I’m looking forward to watching your channel grow, just keep doing you!
I wish we were closer so I could be your model 😊wishing you all the best and don’t give up hope ❤
@@larrkennedy samee, I would’ve loved to service you! And thank you so much for the support . I appreciate you ☺️🙏🏾
Happy Saturday everyone , this is a new little content form I’m trying out . Let me know if you’re feeling these little talks and want me to sprinkle them on the channel sometimes. Thanks for watching ! I’ll see y’all next week 🤍
it is such a nice video! i'm working on becoming more independent about this kind of care, so it's nice to see you doing it have you ever considered bleaching your arm's hair instead of waxing it? it's super common in Brazil and it's such a good look (in my opinion)
Thank you ! I appreciate you . And no I’ve never thought of that . I didn’t even know bleaching your arms hair was a thing. But honestly I don’t think I would try it. That’s kind of scary 😳
@@_ayele haha it's ok! i don't think it is something many people outside of Brazil do. It is actually super chill and very common, especially in women here!
Can’t wait to see more of you every Saturday😊 when are we getting blessed with longer vlog😜
I get intimidated by longer vlogs lol , I feel like I’m too small of a UA-camr to do that . But then I watch other small UA-camrs vlogs no matter how long they might be .🤷🏾♀️ idk girl maybe I’ll try one and see. But I’m flattered you want to see longer vlogs from me , I appreciate that 🤍
@@larrkennedy I did a poll on my community tab for the longer vlogs lol, I’ll see what people say🤷🏾♀️.
@@_ayele don’t be intimidated lol 😂 your people will find you and yes of course I’m definitely gonna watch the longer video. don’t feel pressured if it doesn’t work for you , it’s ok 👍🏽
@@_ayele okay that’s a good idea! but at the end of the day do what best suits your schedule .
Thank you 🤍
I think it's so important to know how to do certain things when it comes to maintenance yourself. especially in this economy ! the prices of things are just going to keep going up before it gets better so it helps knowing how to do your own hair or nails to cut down the prices. I hope you enjoyed this vlog ! Give it a like if you did , and I'll see y'all soon!
Now that’s what I’m talking about 😊thanks for gracing us with your presence ❤
I try haha , I’m glad you appreciate my presence 😂. Thanks for tuning in . It means a lot 🤍
Good morning everyone , happy Saturday ! Hope everyone is doing great and having a great start to the weekend. Hope you enjoyed this vlog . I think Saturdays might be the new upload days , lmk what you think 🤔 🤍
If my mama hadn’t permed my hair when I was 3yrs ,I would’ve had the same hair as u 🤣
😭😭😭😭 rightttttt uh huh 🌝
Omg , I just realized there’s no sound lol !! Wtf
Beautiful
Thank you !
This was fun 🤩 I’m glad you enjoyed your birthday ❤
Thank you , glad you enjoyed it 🤍
This is honestly one of my favorite vlogs . EVER . I hope you enjoy it ! Give the video a thumbs up and subscribeeee 🤍 thanks so much for the support for the discipline diaries. It is a wrap!
I love how you connect with your audience! ❤👥
Thank you ! I’m glad you notice 🤍
@@_ayele It really shines through in your videos! 🤩 What’s your secret to building that connection? 💖
New here, I appreciate the effort you put into your content! 🙏🎥
Thank you so much for the love , it truly means a lot to me . Welcome! I hope you stick around for a while 🤍
@@_ayele Thank you! I’m excited to be here! 🤍 Do you need any help with video editing, thumbnails, or a logo design? 🎨
@Sophia0Rose not at this time no , but thank you !
Super relatable!! I hate being cold too and want to work on exercising, reading, and drinking more water.
Hello everyone , welcome back to the discipline diaries . I hope your day is going great ! Tune in and enjoy . Give it a thumbs up . It helps a lot ! Thank you , Ayélé
love your videos!
Thank you ! I appreciate it
Flawless 😊
Thank you 🤍
And if makeup was illegal... women would still get their hands on it or make their own. We've done it before and WE'LL DO IT AGAIN TYVM
The audio is making me laugh. The man speaking clearly doesn’t register that peoples standards would decrease significantly if women can’t wear makeup.
Your natural hair is beautiful ! whats your 1st language? Good luck with the post grad stress, hope everything works out
thank you so much! my first languages are ewe ( Togolese ) and french.
@@_ayele Ah je pensais que tu venais du Nigéria ou du Ghana..trop cool tu es la 1ere togolaise que je suis sur UA-cam !