Adrian Jackson - Hypnotherapy London
Adrian Jackson - Hypnotherapy London
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Deep Sleep Hypnosis Stories | AMAZING Secret Nature Wants YOU to Know!
This is the second of a collection of Deep Sleep Hypnosis Stories. This story shares an AMAZING Secret Nature Wants YOU to Know! It will impart positive ideas for your subconscious mind to use to relieve anxiety and grow confidence. Each guided hypnosis sleep story will be followed by 4 hours of rain sounds with a black screen so that you can doze off peacefully to allow your mind to benefit from the deep sleep positive hypnosis story I will share.
All deep sleep hypnosis stories use hypnotic language to lull your unconscious into a deep sleep and use positive suggestions throughout the following day. This story will be handy if you need a reminder that life isn't always so bad!
INSTRUCTION FOR DEEP SLEEP HYPNOSIS STORIES:
Listening to deep sleep hypnosis stories can be a relaxing and effective way to help grown-ups and kids achieve deep, restful sleep, especially when accompanied by soothing background sounds like rain or wind. This guided sleep hypnosis story is designed to help alleviate anxiety and stress, promoting healing and deep relaxation.
IMPORTANT: Please ensure you are not driving or in any situation where your concentration is needed before listening to this hypnosis bedtime story.
Find a place where you will not be disturbed and can safely close your eyes and breathe deeply.
Your unconscious mind will do the rest!
AMAZING Secret Nature Wants YOU to Know! | Deep Sleep Hypnosis Stories chapters:
00:00 - AMAZING Secret Nature Wants YOU to Know! | Deep Sleep Hypnosis Stories
24:00 - 4 Hours of Rain Sounds for guided sleep hypnosis and black screen
I hope you enjoy this series of Deep Sleep Hypnosis Stories! If there are topics you would like me to address in future stories or issues you need help with, please feel free to leave me a comment and I will include them in future Deep Sleep Hypnosis Stories!

I am a Cognitive Hypnotherapist in London (providing Cognitive Hypnotherapy in Northwood, Pinner, Hatch End, Rickmansworth, Harrow, Uxbridge, Rickmansworth, Ruislip, Watford, and the surrounding areas), and I see clients globally online. If you are interested in finding out how Cognitive Hypnotherapy can help you, please visit my website and we can arrange a free telephone chat.
adrianjacksontherapy.com/
I offer a free relaxation hypnosis audio download MP3 to anyone who signs up for my newsletter and may be interested in psychology talks, workshops, or educational psychology animations and Cognitive Hypnotherapy videos.
Sign up for my Mailing List:
tinyurl.com/Undercover-Psychology-News
📨💌
Subscribe to my channel here:
tinyurl.com/Cognitive-Hypnotherapy-UA-cam
👀🔔😀👍
- Adrian Jackson (Cognitive Hypnotherapist)🍀
I work 1:1 in London, and globally online. Feel free to contact me with any questions, or to arrange a free chat:
Free Consultation: 0208 789 0992
📲☎📞
adrianjacksontherapy.com/
adrianjacksontherapy/
#hypnotherapy #hypnotherapyforanxiety #hypnosis #hypnotherapist #hypnotherapyworks #sleephypnosis
AMAZING Secret Nature Wants YOU to Know! | Deep Sleep Hypnosis Stories
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Відео

Deep Sleep Hypnosis Stories | The Mouse & The Old Abandoned Cottage
Переглядів 42921 день тому
This is the first of a collection of Deep Sleep Hypnosis Stories. Each guided sleep story will be followed by 4 hours of rain sounds with a black screen so that you can drift off effortlessly as your mind absorbs the positive metaphors and allegories of the positive hypnosis story I will share. All deep sleep hypnosis stories will use hypnotic language to lull your unconscious into a deep sleep...
Mastering Mental Blocks: Using Tetris As A Guide To Overcoming Obstacles
Переглядів 143 місяці тому
Here is a quick cartoon about mastering mental blocks and using Tetris as a guide to overcoming obstacles! Just thought I would upload something a bit different from my other videos. I hope the metaphor resonates! Visualisations are the language of the unconscious mind. So what better way to communicate to it than through the medium of cartoons? I am finding that I can convey more information t...
How The Internet Is DESTROYING Your Brain (And How HYPNOTHERAPY Can Help)!
Переглядів 346 місяців тому
Are you concerned about how the internet is DESTROYING your brain (and how hypnotherapy may help)? If you are worried that you are exposed to too much internet, hypnotherapy may help you break the habit! Can you stop your internet addiction with hypnosis? It certainly seems so! Recent research has exposed how excessive internet use is harming our mental health, and it has been suggested that hy...
The Power Of Language: What Your Words Say About You
Переглядів 399 місяців тому
The Power Of Language: What Your Words Say About You Language is a tool we developed 70,000 years ago to codify thoughts and ideas. However, most of us don't use this tool to its full potential. In fact, misuse can create a rather glum world for us to live in! Use words to paint a better reality to live in. Easier said than done? Not if you pay attention to your choice of words! You can read th...
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Переглядів 1911 місяців тому
The Surprising Secret To A Happy Life: A Zen Story! One question you may do well to ask yourself is what if you are already closer to happiness than you know? What would change for you if begin to see you are already closer to happiness than you realise? Would it feel strange if you were already close to happiness? The old fable of the Mexican fisherman and the businessman wonderfully illustrat...
6 Signs You Have A Porn Problem! (Hypnotherapy to Overcome Porn Addiction)
Переглядів 289Рік тому
Today, we'll be exploring "6 Signs You Have a Porn Problem" and shedding light on the issue of porn addiction. Porn addiction is a growing problem in our modern age. In this video, I outline the 6 key signs that may indicate you have a porn problem. Understanding these signs can be the first step towards reclaiming control of your life! In the full blog, I go into more detail about Porn Addicti...
Let There Be Light (BANNED Documentary) (Review)
Переглядів 881Рік тому
Let There Be Light is a hypnotherapy documentary, showing how hypnosis was used after WW2. It was due for release in 1964, but it was banned because of its portrayal of traumatised veterans. From the IMDB: "The final entry in a trilogy of films produced for the U.S. government by John Huston. This documentary film follows 75 U.S. soldiers who have sustained debilitating emotional trauma and dep...
French Firefighters Using Hypnosis to Help Victims👍
Переглядів 195Рік тому
French Firefighters Using Hypnosis to Help Victims👍 You can read the full blog here: adrianjacksontherapy.com/firefighters-test-hypnosis-to-save-victims/ #hypnotherapy #hypnotherapyinlondon #hypnosis #hypnotherapist #hypnotherapyworks 😀 I will be uploading more videos on how hypnotherapy can help in my playlist of Cognitive Hypnotherapy videos and other hypnosis videos on UA-cam: tinyurl.com/Co...
The Difference Between The Subconscious Mind And The Unconscious Mind
Переглядів 2 тис.Рік тому
I was asked about the difference between the subconscious mind and the unconscious mind, so I thought I'd make a little hypnotherapy video to explain. So, what is the difference between the subconscious mind and the unconscious mind? What does it mean to have a subconscious mind? The subtle difference is in how information is stored and recalled. Subconscious information rests just below consci...
How To Choose The Best Hypnotherapist (Hypnotherapy in London)
Переглядів 147Рік тому
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Does Hypnotherapy Work for Social Anxiety? (Cognitive Hypnotherapy)🙂
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Can Hypnotherapy Help Me Lose Weight? | Hypnotherapy in London
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IEMT - Integral Eye Movement Therapy - Trauma Treatment (Hypnotherapy in London)
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What is the Life Script? | How to Rewrite Your Script and Change Your Life Story
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КОМЕНТАРІ

  • @ModModRc
    @ModModRc 3 дні тому

    I sleep 8hr a night so any video less than 8hr is a problem as i need the background noise to stop my attachments possessing me. It happens to me if a video stops

    • @adrianjackson
      @adrianjackson 3 дні тому

      Hey @ModModRc! Thanks for the feedback! That is a great idea! Having continuous background noise can be really helpful for many people. I will extend the length of the videos to 8 hours from now on 👍 Thank you for the helpful feedback, and I hope your sleep improves! 😀👍

    • @ModModRc
      @ModModRc 3 дні тому

      @adrianjackson i find lot of good ones for myself with same problem & always wonder why they stopped Looping videos well before 8hrs

    • @adrianjackson
      @adrianjackson 3 дні тому

      @@ModModRc Maybe some creators' computers struggle to export longer videos? My computer is quite new, so I will be pumping out 8 hour sleep videos from now on 😀

  • @adrianjackson
    @adrianjackson 5 днів тому

    I hope you enjoy this second in a series of Deep Sleep Hypnosis Stories! If there are topics you would like me to address in future stories, please feel free to leave me a comment and I will include them in future Deep Sleep Hypnosis Stories!

  • @adrianjackson
    @adrianjackson 21 день тому

    I hope you enjoy this series of Deep Sleep Hypnosis Stories! If there are topics you would like me to address in future stories or issues you need help with, please feel free to leave me a comment and I will include them in future Deep Sleep Hypnosis Stories! ☺

  • @chokoprty
    @chokoprty Місяць тому

    First being a bore yes so accurate 🎉

    • @adrianjackson
      @adrianjackson Місяць тому

      Thank you for your lovely comment! It is indeed best never to be a bore 😂(If only more people followed this philosophy🤣).

  • @adrianjackson
    @adrianjackson 3 місяці тому

    Sign up for my Mailing List: tinyurl.com/Undercover-Psychology-News 📨💌 Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam 👀🔔😀👍 Free Consultation: 0208 789 0992 📲☎📞 adrianjacksontherapy.com/

  • @adrianjackson
    @adrianjackson 3 місяці тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson 3 місяці тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @WilsonJonesMusic
    @WilsonJonesMusic 6 місяців тому

    Hi. If you’re interested in an accessible way into this, these ideas have now been commoditised in a practice called Statement Analysis. It is used by law enforcement and corporate bodies to detect deception, threat level and glean extra insight to a person’s thoughts. Check out Peter Hyatt, Mark McLish and Deception Detective for real world examples.

    • @adrianjackson
      @adrianjackson 3 місяці тому

      Thanks for the recommendation! I will check them out now!

  • @Muddledclient
    @Muddledclient 7 місяців тому

    Really cool video! I'm surprised that there's no comments and this is your most viewed video!

    • @adrianjackson
      @adrianjackson 7 місяців тому

      Hey! Thanks for your lovely comment! I didn't realise this was my most viewed vid 😅 I am going to make more animated/educational vids in the New Year as I do miss the creativity process😇 They are fun to make! Thanks again for your lovely comment! I will take it as a sign that I should make more cartoons! 🤩

    • @Muddledclient
      @Muddledclient 7 місяців тому

      @@adrianjackson You definitely should! even if it doesn't get any views. I searched this topic up as a random thought I had, And I found out that we really have a second brain in our guts! That's awesome!! I also found out that we have a tiny brain in our hearts, and it can remember things too! So we really have three brains? really cool stuff! Maybe you can make another video about the heart's brain? I would love to see it!

    • @adrianjackson
      @adrianjackson 7 місяців тому

      @@Muddledclient It's mind-blowing to discover the intricate systems in our bodies, isn't it? Absolutely, the concept of the gut-brain axis and the heart's role in memory is truly remarkable. I'll definitely make a video about the heart's brain-such an intriguing topic! Thanks again for your inspiring comments! 😄🧠💖👀

    • @Muddledclient
      @Muddledclient 7 місяців тому

      @@adrianjackson No problem, I'll always be here for your great videos!!😁

    • @adrianjackson
      @adrianjackson 7 місяців тому

      @@Muddledclient Thank you, from the bottom of my heart (and stomach!)! 😂

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    Words, matter. I noticed that culture is loose with all words. It takes awareness, mindful ness, to sort out just how to express oneself. Thank you for the insight.

    • @adrianjackson
      @adrianjackson 9 місяців тому

      Absolutely, words do matter, and being mindful of how we express ourselves is essential. Language is a powerful tool that can shape our thoughts, beliefs, and the way we connect with others! 😀 Thank you for your comment!

  • @adrianjackson
    @adrianjackson 9 місяців тому

    Thank you for watching! You can read the full article here: adrianjacksontherapy.com/what-does-your-choice-of-words-reveal-about-you/?preview_id=2682&preview_nonce=5ec0128f76&post_format=standard&_thumbnail_id=2684&preview=true Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    It is interesting. I am ignorant and I want to not be. Why does it seem that we are all a different planet ?

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    I want a world that does not traumatize me, or you, or anyone. Thank you for the video.

    • @adrianjackson
      @adrianjackson 3 місяці тому

      I hope for that world, too! ❤

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    This man, is the best, of the best.

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    This man, is the best, of the best.

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 9 місяців тому

    Wow! Thank you for the great video. It’s a serious rabbit hole.

    • @adrianjackson
      @adrianjackson 9 місяців тому

      Thank you for your lovely comment! Dearly appreciated!😊

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 10 місяців тому

    I really enjoyed that quip. It stuck in my head. Thank you.

    • @adrianjackson
      @adrianjackson 10 місяців тому

      Thank you for your lovely comment! I'm glad you enjoyed the cartoon!😄

  • @adrianjackson
    @adrianjackson Рік тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson Рік тому

    For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Download my App here: tinyurl.com/Hypnosis-Confidence-Calm Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson Рік тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Download my App here: tinyurl.com/Hypnosis-Confidence-Calm Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @jorgemamaniquispe8556
    @jorgemamaniquispe8556 Рік тому

    😮😅 ojoooooonono o si nononononpnsisinosion

    • @adrianjackson
      @adrianjackson 10 місяців тому

      Thank you for your enigmatic comment! I will certainly take it on board!

  • @adrianjackson
    @adrianjackson Рік тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit: www.adrianjacksontherapy.com Download my App here: tinyurl.com/Hypnosis-Confidence-Calm Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @TheHumanSoundSystem
    @TheHumanSoundSystem Рік тому

    You drifted do seemlessly through the topics that there was no clear sign that you were now talking about the unconscious and your explanation is still vague. Some good points but lacking in many ways

  • @theodorekumar5479
    @theodorekumar5479 Рік тому

    Very beautifully explained about Carl Jung's explanation on the two parts of the unconscious mind.

    • @adrianjackson
      @adrianjackson Рік тому

      Thank you for your lovely comment, Theodore! I'm delighted you liked the explanation😊

  • @fatimaeliot9792
    @fatimaeliot9792 Рік тому

    Thank you . . .merci . . .شكرا I. liked this video . . .it's very. useful

    • @adrianjackson
      @adrianjackson Рік тому

      Thank you for your lovely comment, Fatima! Whatever our plans may be, all we have to do is break them down into smaller steps! It then becomes possible to achieve even the grandest of ambitions! 😀👍

  • @adrianjackson
    @adrianjackson Рік тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson Рік тому

    You can read the full blog here: adrianjacksontherapy.com/firefighters-test-hypnosis-to-save-victims/ For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson Рік тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News You can read the full blog to this video here: adrianjacksontherapy.com/the-difference-between-the-subconscious-and-unconscious-mind/

  • @adrianjackson
    @adrianjackson Рік тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @ranc1977
    @ranc1977 Рік тому

    I dunno. If we are unable to react to predators, abusers, mentally ill aggressive people, bullies, emotional vampires, pathological liars, psychopaths, sociopaths, criminally insane - we would fawn to them and crap fit into abuse. If Johnny Depp stifled his social anxiety he would stay with abuser Amber and he would end up labeled as abuser without money income. Anxiety allowed him to cut toxic contact with mentally ill aggressive borderliner. If we do not have anxiety when we seek job we would come to interview smelling bad, with bad hygiene, looking like trash - since we would not care what other people think. Not much healthy idea. Even grammar school kids know without psychological education that suppressing and rejecting emotions leads to mental illness. I do not know if it is good idea to nitpick our brain - which exists for 6 millions if years and it is trained to detect predators - that we nitpick our brain into fun machine, brain is not created to make us happy. Its primary function is to keep us safe. If we indulge into cocaine orgy and put our genitalia in primary focus - we will become mentally ill idiots like Tories or Trump. We need certain level of anxiety. Anxiety is not sickness, neither it is proof of some kind of flaw in our character. Carl Jung | Psychology and Philosophy 🧠, TWITTER: The foundation of all mental illness is the unwillingness to experience legitimate suffering. We have this idea that what is normal is also healthy and natural. In this culture the norm is neither healthy nor it is natural. In fact, a norm is making us sick. YT Gabor Matè Tom Bilyeu Lundy Bancroft: "Abuse is NOT caused by bad relationship dynamics. You can't manage your partner's abusiveness by changing your behaviour. But he wants you to think you can." Since most non-HSPs do not seem to enjoy thinking about solutions, they assume we must be unhappy doing all that pondering. Preferring toughness, the culture sees our trait as something difficult to live with, something to be cured. The Highly Sensitive Person, Elaine N. Aron "Any attempt to dictate what thoughts, feelings, and sensations are proper or improper creates a breeding ground for guilt and shame" Peter Levine

  • @adrianjackson
    @adrianjackson Рік тому

    In this video, I will share 3 Tips to Beat Social Anxiety. For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson Рік тому

    Sign up for my Mailing List: tinyurl.com/Undercover-Psychology-News 📨💌 Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam 👀🔔😀👍 Download my Hypnosis for Confidence and Calm App, FREE from Google Play and Apple Store: tinyurl.com/Hypnosis-Confidence-Calm 👂🎧

  • @adrianjackson
    @adrianjackson Рік тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, and workshops! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson 2 роки тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam I also have a playlist of free audio hypnosis audio downloads: tinyurl.com/Free-Hypnosis-Audio-Downloads Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @saltineband
    @saltineband 2 роки тому

    most of it comes from" trying to be someone your not" and becoming a "fake person" "pretending on liking every thing" these other people like., so that you can be (liked and love by everyone). the fear of them finding out that you are just a liar and making stuff up so that you can" fit in " and all this fear eats away at you causing mental , emotional distress along with anxiety because of them finding out that your fake. like you.

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thank you for your comment, Jason. I think you may be confusing the symptoms for the cause here. Yes, some people may put on a front to gain others' approval, but that is because they are already anxious. The symptom does not create the problem. This video was about the evolutionary reasons why we may become anxious in the modern age and how hypnotherapy can help (In 1958, the American Medical Association (AMA) officially recognised that hypnotherapy was an effective treatment for clinical conditions including anxiety and depression). Clients will find far more benefit in dealing less with the *_What?_* of the problem, and more on the *_Why?_* It is true that some people may put on a front to gain others' approval, but this is in no way the only expression of feeling socially inadequate. Other examples may include: *1)* Complete withdrawal from social situations *2)* Excessive alcohol/substance use to create a sense of artificial confidence *3)* Bullying or dominating behaviour in order to feel a sense of control around others (as you may be aware, trying to hurt or insult others is often a way for the abuser to deflect from their own sense of inadequacy). Confidence is something we can all learn, and it is a skill available to everyone. Dealing less with outward expression and more with the underlying issues can help give people a sense of social cohesion and self-worth. If you would like to talk to a Cognitive Hypnotherapist about how Cognitive Hypnotherapy may help you, please feel free to explore the *Therapist Finder* at the following link: www.qchpa.com/therapist-finder/#!directory/map/ord=rnd Most Cognitive Hypnotherapists are U.K based, but many offer international online sessions. Cognitive Hypnotherapy is the only approach with an ongoing research project into the efficacy of its effectiveness. You can read more about the research here: tinyurl.com/yn2ymsvs I wish you all the very best, Jason. Kindest regards, - Adrian (Specialist in Anxiety & Depression) (DipHyp, CNHC (Acc), HPD)

  • @adrianjackson
    @adrianjackson 2 роки тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam I also have a playlist of free audio hypnosis audio downloads: tinyurl.com/Free-Hypnosis-Audio-Downloads Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson 2 роки тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam I also have a playlist of free audio hypnosis audio downloads: tinyurl.com/Free-Hypnosis-Audio-Downloads Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @adrianjackson
    @adrianjackson 2 роки тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News Or visit me at: www.adrianjacksontherapy.com

  • @marylandlivingseniors6924
    @marylandlivingseniors6924 2 роки тому

    Great video!

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thank you for your lovely comment! I'm so glad you liked the video!

  • @adrianjackson
    @adrianjackson 2 роки тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam I also have a playlist of free audio hypnosis audio downloads: tinyurl.com/Free-Hypnosis-Audio-Downloads Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @addictionhypnotherapist1241
    @addictionhypnotherapist1241 2 роки тому

    Another great video Ade! 💙🔥🙌

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thanks Deniz! I should wait to have a haircut next time I film, though😅 Your videos are improving at a rate of knots! I'll be looking out for your next interview!😀✌

  • @adrianjackson
    @adrianjackson 2 роки тому

    For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @jay-iv1rw
    @jay-iv1rw 2 роки тому

    Keep up the good work mate 👍

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thank you very much for your kind words! I will try to improve with each new video!

  • @filipaserra7769
    @filipaserra7769 2 роки тому

    your work is completely fantastic Adrian .thank you so much for all your commitment to me. I feel much better, happier, freer. thanks xx

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thank you so much, Filipa! It was a pleasure working with you, and it means a lot to me that you found our sessions so useful! Please keep me updated on how you are getting on! - Best regards, Adrian

  • @addictionhypnotherapist1241
    @addictionhypnotherapist1241 2 роки тому

    I love the Toe Te Ching! I have read a few different translations and I really like the translation by Stephen Addiss and Stanley Lombardo. I recommend it :) Another great video Adrian! Keep up the good work brother!

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thanks, Deniz! I have only read the Stephen Mitchell translation, but I am looking forward to reading other versions. That book is packed with wisdom!😃

  • @adrianjackson
    @adrianjackson 2 роки тому

    Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam For a chat about how I may help you (in London or online internationally) please visit www.adrianjacksontherapy.com Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News

  • @addictionhypnotherapist1241
    @addictionhypnotherapist1241 2 роки тому

    Such an awesome experience! Thank you so much for having me on, Adrian 🙂

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thanks a lot, *Deniz* ! There really couldn't have been anyone better as my first guest!😀✌

    • @addictionhypnotherapist1241
      @addictionhypnotherapist1241 2 роки тому

      @@adrianjackson God bless you brother 🙏

  • @adrianjackson
    @adrianjackson 2 роки тому

    Subscribe to my channel here: Download my App here: tinyurl.com/Hypnosis-Confidence-and-Calm Subscribe to my channel here: tinyurl.com/Cognitive-Hypnotherapy-UA-cam Sign up for my newsletter for info on talks, workshops, and more animations! tinyurl.com/Undercover-Psychology-News Or visit me at: www.adrianjacksontherapy.com

  • @addictionhypnotherapist1241
    @addictionhypnotherapist1241 2 роки тому

    Awesome video. I love what you said about peeling off labels to uncover who are beneath. Letting go of labels has certainly been a sign of my own growth! 💪👏

    • @adrianjackson
      @adrianjackson 2 роки тому

      Thank you! When we peel off the labels the stories we tell ourselves have a lot more flexibility and scope (and hope!)😀🍀 It is certainly something I have benefitted from in my own life, too!