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Jagged Edge Yoga
United States
Приєднався 27 вер 2020
Yoga and meditation to help smooth out the "Jagged Edges" in your mind, body and soul. Let's explore beautiful scenery while we explore our inner selves with yoga and meditation. Yoga isn't about the pose it's about being present in the NOW and learning who we really are.
I will also be sharing recipes, positivity and life in general. Not everything is all about yoga (as amazing as it is!).
I will also be sharing recipes, positivity and life in general. Not everything is all about yoga (as amazing as it is!).
Finding Calm in the Storm
We all have those days, weeks, maybe even months where the storm is great in our heads, hearts or day to day lives. Find the calm in the storm through this powerful yoga session. Release and let go of everything that does not serve you. Take time just for YOU and dive deep into a meditative space.
***Video was originally made for a private group***
***Video was originally made for a private group***
Переглядів: 44
Відео
What’s for dinner? How to make vegetarian cheese tortellini soup
Переглядів 27Рік тому
Delicious vegetarian Cheese Tortellini Soup. You can easily add your meat of choice in place of the beans if you prefer. Chop the garlic and onions into smaller pieces if you prefer. Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2 Virtual Classes: www.vagaro.com/jaggededgeyoga Health & Wellness: ww...
How to make Coconut Chia Seed Pudding
Переглядів 35Рік тому
Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2 Virtual Classes: www.vagaro.com/jaggededgeyoga Health & Wellness: www.dodihurd.neora.com Zyia Activewear: www.myzyia.com/jaggededgeyoga Disclaimer: Please consult your physician before taking on any new fitness regime. In participating in this exercis...
How To Make A Pina Colada Protein Smoothie, Dairy Free Smoothie
Переглядів 36Рік тому
This dairy free smoothie is delicious and tastes just like a pina colada! Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2 Virtual Classes: www.vagaro.com/jaggededgeyoga Health & Wellness: www.dodihurd.neora.com Zyia Activewear: www.myzyia.com/jaggededgeyoga Disclaimer: Please consult your physician...
How to make the Daily classic juice
Переглядів 33Рік тому
Juicing is super good for you and your health add it to your routine today! Daily Classic Juice 1 stalk celery 3 cucumbers 1 piece ginger root 2c. Kale or spinach 1 lemon And I added a green apple for tartness. Nama juicer www.Namawell.com Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2020 In Perso...
How to clean and assemble your Nama Juicer
Переглядів 27Рік тому
The Nama Juicer is so easy to operate, disassemble, clean and assemble. Watch to learn how! www.Namawell.com Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2020 In Person & Virtual Classes: www.vagaro.com/jaggededgeyoga Disclaimer: Please consult your physician before taking on any new fitness regim...
Yoga Trapeze: Strength, Flexibility, Balance & Traction
Переглядів 61Рік тому
Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2 Zyia Activewear: www.myzyia.com/jaggededgeyoga FB Group: groups/251124024388635 Live Stream Classes & Memberships: www.vagaro.com/jaggededgeyoga Skincare & Wellness Products: www.dodihurd.neora.com DISCLAIMER: Please consult your doctor before...
How to do a Safety Check for your Yoga Trapeze, certified yoga trapeze instructor
Переглядів 53Рік тому
Safety First! Please do a quick safety check before getting into your yoga trapeze. Here’s a quick video showing you how to do that each and every time! Yoga Instructor: Dodi Hurd Thank you so much for watching and subscribing to our channel! Connect With Us! Facebook: jaggededgeyoga2020 In Person & Virtual Classes: www.vagaro.com/jaggededgeyoga Disclaimer: Please consult your phys...
How to make fresh Orange Juice using the Smeg juicer
Переглядів 1,9 тис.Рік тому
The SMEG juicer is a citrus juicer that’s quickly gets you through your fruit and enjoying your fresh juicer faster!! We love our SMEG juicer and use it almost daily.
Juicing for health and well-being, Pineapple orange juice
Переглядів 27Рік тому
Are you making fresh juices? If not highly consider starting. There are so many benefits to juicing. Watch and see how quick and easy it is to make 40oz of juice!
Introduction to Yoga Trapeze in the Grand Staircase National Monument in Escalante, Utah
Переглядів 13Рік тому
During my visit to Escalante, Utah to hike the Grand Staircase National Monument I decided to set up my yoga trapeze and work out while I watched the sunset. In doing so, I decided to shoot a short intro video to show you all how easy it is. Want more info reach out to me at jaggededgeyoga2020@gmail.com Schedule a class at www.vagaro.com/jaggededgeyoga
Ducks & Chickens enjoying Watermelon
Переглядів 78Рік тому
I love my backyard ducks and chickens. Introducing Larry & Lucy the ducks, Smokey, Gertrude, Henrietta and Sally the chickens.
Yoga in the Pryor Mountains overlooking a deep canyon.
Переглядів 63Рік тому
Yoga in the Pryor Mountains overlooking a deep canyon.
Pineapple Turmeric Ginger Protein Smoothie
Переглядів 57Рік тому
1 to 1 1/2c dairy-free milk of choice 2C frozen pineapple chunks 1 Banana 2 Scoops NeoraFit Plant-Based Protein Powder Natural Vanilla Flavor 1 TBSP fresh turmeric, grated (or 1 teaspoon of ground turmeric) 1 tsp fresh ginger, grated (or 1/3 teaspoon of ground ginger) Optional: ice Toss ingredients into blender and blend thoroughly. Enjoy! Grab your plant based protein here... www.dodihurd.neor...
Oatmeal Cookie Protein Shake, plant based protein
Переглядів 32Рік тому
Oatmeal Cookie Protein Shake, plant based protein
Meditation: Observe the Breath, guided meditation
Переглядів 72Рік тому
Meditation: Observe the Breath, guided meditation
Meditation 101…How, Why and Can You Do It Wrong?
Переглядів 24Рік тому
Meditation 101…How, Why and Can You Do It Wrong?
Vinyasa Flow focusing on Warrior I, II, III
Переглядів 51Рік тому
Vinyasa Flow focusing on Warrior I, II, III
Yoga to stretch and strengthen the psoas, hips, glutes and thighs
Переглядів 73Рік тому
Yoga to stretch and strengthen the psoas, hips, glutes and thighs
10 minute morning yoga flow!! Get up and get moving
Переглядів 52Рік тому
10 minute morning yoga flow!! Get up and get moving
Yoga @ Papago Park in Phoenix, AZ soaking up some SUN!
Переглядів 49Рік тому
Yoga @ Papago Park in Phoenix, AZ soaking up some SUN!
Yoga Strengthening: Arms, Shoulders, Upper Back 25 Minutes
Переглядів 102 роки тому
Yoga Strengthening: Arms, Shoulders, Upper Back 25 Minutes
I’ve seen bad reviews so I’m sceptical on purchasing this ❤
💥 'Promosm'
👌👌
Good evening
Hi
Hello
That is very cool, thank you for sharing!
VERY COOL!
good video and good information!
Thank you
Energizing and relaxing !
There you go scarring the seagulls and pelicans again!
That’s what I like to do lol
Fun video, the almighty Yellowstone!