Full Circle School
Full Circle School
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Fixing Trigger Thumb
Trigger thumb can have a few causes. In this video, I use SMRT to fix trigger thumb caused by misaligned joints. This is only one of hundreds of videos on Full Circle's streaming subscription service. Check it out at dawn-lewis-s-school2.teachable.com/
Переглядів: 164

Відео

Basic SMRT for serratus posterior superior
Переглядів 2,8 тис.2 роки тому
Upper back pain?... SMRT is a positional release bodywork modality that quickly and painlessly balances tone in muscles. Serratus Posterior Superior runs from your upper thoracic vertebrae towards your shoulder blades. Practitioners, this release will work quickly and painlessly to release Serratus Posterior Superior. Give it a try and leave a comment below how it worked. Presented by Full Circ...
Basic SMRT for levator scapulae
Переглядів 2,9 тис.3 роки тому
SMRT is a positional release bodywork modality that quickly and painlessly balances tone in muscles. So, if levator scapulae, that muscle that runs from your neck to your shoulder blade is causing you pain, this release is something you can have someone do on you. And, if you are a practitioner, this release will work quickly and painlessly to release levator scapulae. Presented by Full Circle ...
Basic anatomy for piriformis
Переглядів 3243 роки тому
The following is a video about the anatomy for piriformis . Dawn does a walk through of the location, origin, insertion, and action. Presented by Full Circle School Inc If you would like more information or would like to sign up for a class you can find that information on our website: efullcircle.com/. Or follow us on social media: Facebook: e.full.circle Instagram: @dawn.lewis.fullcircle Twit...
Basic anatomy for the respiratory diaphragm
Переглядів 1813 роки тому
The following is a video about the anatomy for the respiratory diaphragm. Dawn does a walk through of the location, origin, insertion, and action. Presented by Full Circle School Inc If you would like more information or would like to sign up for a class you can find that information on our website: efullcircle.com/. Or follow us on social media: Facebook: e.full.circle Instagram: @dawn.lewis.f...
The Basic anatomy for internal oblique
Переглядів 1563 роки тому
The following is a video about the anatomy for internal oblique. Dawn does a walk through of the location, origin, insertion, and action. Presented by Full Circle School Inc If you would like more information or would like to sign up for a class you can find that information on our website: efullcircle.com/. Or follow us on social media: Facebook: e.full.circle Instagram: @dawn.lewis.fullcircle...
Need to relax?
Переглядів 1863 роки тому
We all have days, where in session our client needs to relax or our of session we need to relax. Kris guides us through this process, allowing it so the stress can leave our bodies and we are able to start a new. The following is being demonstrated on Vicki, a member of Full Circle Staff. Tools Used: Blanket Yoga Mat
Disc and Spinal Cord Issues? Try Bow pose
Переглядів 2563 роки тому
Did you know one in every five people have disc or spine issues? Is this something you suffer from personally, or know of someone who suffers from spine or disc issues? Try Dhanurasana, otherwise known as Bow pose. The following video includes the Instructor Kris and Assistant Vicki will be showing a walk through on how to do Bow pose while on your stomach. //TOOLS USED// Blanket Yoga Blocks Yo...
Location of the Erector Spinae
Переглядів 3463 роки тому
Hello The following is a presentation of how to locate and palpate the Erector Spinae muscle group. Enjoy
Anatomy of the Erector Muscles
Переглядів 1323 роки тому
The following is a video of the anatomy of the Erector Spinae Group. The anatomy is presented by Dawn Lewis, and graphics are included in the demonstration. Enjoy.
9 basic SMRT release for the erector spinae
Переглядів 4,2 тис.6 років тому
Learn more about Full Circle at efullcircle.com/ Check out other video's for other helpful videos
5 locating serratus posterior inferior
Переглядів 8 тис.6 років тому
Learn more about Full Circle at efullcircle.com/ Check out other video's for other helpful videos
Relaxing your hips and spine
Переглядів 2,1 тис.6 років тому
This easy to follow self care video will show you how to relax the muscles in your back and hips. Learn more about Full Circle at efullcircle.com/
Self Care for Occipital Headaches
Переглядів 11 тис.6 років тому
Occipital headaches are headaches that start in the back of your head where it meets your neck. This Full Circle video will show you how to use SMRT, a bodywork modality, as self care to alleviate the pressure on the back of your head. For more information about Full Circle or SMRT, please go to efullcircle.com/
Unlocking the Ankles
Переглядів 44 тис.6 років тому
In this short self-care video from Full Circle, I will coach you in how to increase the range of motion, decrease pain, and create strength in your ankles. For more information on SMRT or Full Circle, please go to efullcircle.com/
Help for mild incontinence and/or bladder prolapse
Переглядів 14 тис.6 років тому
Help for mild incontinence and/or bladder prolapse
Restoring Bladder Function After Surgery
Переглядів 79 тис.6 років тому
Restoring Bladder Function After Surgery
Basic SMRT release for quadratus femoris
Переглядів 7 тис.6 років тому
Basic SMRT release for quadratus femoris
Reverse Pigeon
Переглядів 2116 років тому
Reverse Pigeon
Correcting glute imbalance clip
Переглядів 5226 років тому
Correcting glute imbalance clip
SMRT Body Guide QL streaming clip
Переглядів 2,3 тис.7 років тому
SMRT Body Guide QL streaming clip
SMRT Body Guide pubic symphysis streaming video
Переглядів 4057 років тому
SMRT Body Guide pubic symphysis streaming video
Understanding upper back pain
Переглядів 1,5 тис.9 років тому
Understanding upper back pain
Take care of you!
Переглядів 1,1 тис.9 років тому
Take care of you!
Shoulder Pain
Переглядів 2,3 тис.9 років тому
Shoulder Pain
Remove pain from the foot
Переглядів 3,1 тис.10 років тому
Remove pain from the foot
Relief for groin pain!
Переглядів 11 тис.10 років тому
Relief for groin pain!
Help with mid-back pain!
Переглядів 12 тис.10 років тому
Help with mid-back pain!
Quickly alleviate wrist pain!
Переглядів 2,6 тис.10 років тому
Quickly alleviate wrist pain!
Help with lower back and abdominal pain!
Переглядів 14 тис.10 років тому
Help with lower back and abdominal pain!

КОМЕНТАРІ

  • @savannahtarrant7955
    @savannahtarrant7955 20 днів тому

    cannot see what your doing very well , i hear the directions clear

  • @KalidevaYumnam
    @KalidevaYumnam 21 день тому

    Thanks alot mem

  • @shedowajennifer7401
    @shedowajennifer7401 3 місяці тому

    Interesting but a little challenging because I couldn't see where you were really holding the various spots on the heel or the Achilles.

  • @maryjade1000
    @maryjade1000 6 місяців тому

    Nothing for me😢

  • @lindabecker8090
    @lindabecker8090 6 місяців тому

    I had a total avulsion of the hamstring off the ischeal tuberosity. A year later I was worked on by an SMRT therapist twice in 6 days and found instant relief. The muscle were shortened and femur/hip got rotated from a year of "compensation." This was THE MOST EFFECTIVE technique anyone has ever done on me. I'm hooked on SMRT now thanks to a friend who has been certified in SMRT. Had I not complained to her about my aches and pains, I would have never discovered this technique!!!!!

  • @kelli7398
    @kelli7398 8 місяців тому

    I did this to my mom yesterday before catheter removal. She has had the catheter for a month! She was able to pee straight away! I don't know for sure if this is what made the difference, but I could feel an obvious change in the way her belly felt after doing it, and everything worked! So, thank you so much for sharing this!

  • @serenamonteiro2562
    @serenamonteiro2562 8 місяців тому

    This worked perfectly. Thank U. My friend was struggling to pass urine few hours after a surgery. After trying this once, right after she was able to urinate normally 👍

  • @SoniaDekker
    @SoniaDekker 10 місяців тому

    Do you live near Pittsboro NC? 😊

  • @otisussery9124
    @otisussery9124 Рік тому

    My 86 year old male friend just had Surgery yesterday morning at 7 came out of surgery at 9:45am After being brought out of Recovery to a Coronary Post Opt observation Room complained yesterday of feeling like he needed to urinate but couldn't " all day yesterday sometime between last night and this morning they put in a catheter. He also has rheumatoid arthritis. What should We do?

  • @cheryltyler9412
    @cheryltyler9412 Рік тому

    Your videos have changed my practice! I’ve been able to solve problems so much easier and longer lasting for my clients. They love the way it feels and my hands love how easy it is! Thank you for posting!!!

  • @Brooke2695Champagne
    @Brooke2695Champagne Рік тому

    OMG!! I was getting ready to go to a wedding and my ankle kicked up!! .. tried your video for 45 seconds.. Gone!.. my ankle unlocked! Thanks so much!! I’ve had this for YEARS… and would just try to shake it out lol!!

  • @khansajeda119
    @khansajeda119 Рік тому

    Yes it worked thank you I was struggling my ankle was hurting so much I just did this excercise and got relief God bless you my dear

  • @RochelleCabral-n6n
    @RochelleCabral-n6n Рік тому

    Thank you very much Ma'am. It really works! GOD bless you!

  • @sushantkakade4866
    @sushantkakade4866 Рік тому

    Hi mam,My Fathers Crenetomy Brain Surgery was done before 18 days ago. His age is 78 yrs. And they happening a problems of Urine passing naturally,And Doctor told that,Another some days Catheter keep to him, But I asking to you,Is this solve my Father urine problem or not-?? Plz Help and guide me...

  • @jamesengland9582
    @jamesengland9582 Рік тому

    Thank you I have some major issue you are a blessing.

  • @christianjorgensen7192
    @christianjorgensen7192 Рік тому

    This is excellent information. Thank you.

  • @kel1404
    @kel1404 Рік тому

    In woman the pubic bone is about 2 niches lower 😢😢😢 who can differentiate something 2 inches lower? 😮

  • @SwainsSaved
    @SwainsSaved Рік тому

    Thanks so much

  • @StraszyFyFy
    @StraszyFyFy Рік тому

    OMG this really helped! 5 months after surgery, did full rehabthat did not solve this... Finally front of my ankle feels same like on the other one!

  • @ckvon9644
    @ckvon9644 Рік тому

    So, what is your opinion of pointy-toe, high-heels, and what type of shoes do you recommend? Thanks.

  • @ckvon9644
    @ckvon9644 Рік тому

    This works great, excellent content👍.

  • @cynthiaharding9536
    @cynthiaharding9536 Рік тому

    Excellent! Thank you!

  • @CaptivatingHope
    @CaptivatingHope Рік тому

    Will you please add a closeup view of the foot tutorial on these moves? It's hard to see where your touching. Thanks!

  • @ChinaDoll305
    @ChinaDoll305 Рік тому

    Hello Dawn where can I sign up for your seminars?

  • @groth3395
    @groth3395 Рік тому

    I didn't detect any movement at 3:40 of "your hands toward the feet"

  • @roxannebrown7
    @roxannebrown7 Рік тому

    Thank you so much! this really worked for me. I had my daughter do this the day before and the day of my trial of void. It was my third trial of void after surgery it was successful. I should note I didn't let them fill my bladder I asked to come back later in the day. After removing the catheter in office i went about my day and went home & was able to void, then returned and was able to void in office.

  • @christschool
    @christschool Рік тому

    What you are describing is not an Occipital Headache.

  • @KarlaJMendoza
    @KarlaJMendoza Рік тому

    Wow. It worked! I have been struggling with my right ankle locking/catching for years. Last time it was stuck for hours, causing me to be immobilized. It was so painful. Tonight my ankle locked & I followed this video. The 1st time it didn’t work, so I did it a 2nd time with body butter & it worked. I’m not sure if I just need a 2nd treatment or if the cream helped. Within 10 minutes, I had relief. It unlocked, the pain went away & I was mobile again. This is phenomenal for someone like me, who has suffered from a sporadic painful locked ankle. Thank you!

  • @lw7654
    @lw7654 Рік тому

    I have really bad serratus posterior inferior pain on left. No trauma but it’s killing me. Doing breathing exercises for my ribcage etc through a postural restoration therapist, but afterwards still seems to agitate that area. Thx for this info, which I could find some relief.

  • @R-Endanger
    @R-Endanger Рік тому

    Thx man you saved me

  • @ginoasci
    @ginoasci Рік тому

    super video. you know this has really opened my eyes to how helpful these exercises can be to mobilize the intestines and other organs. i can’t thank you enough.

  • @pashaj92
    @pashaj92 Рік тому

    I asked the surgeon if I could have a local anaesthetic for a keyhole surgery for my hernia operation but he said no. Post op yesterday I didn't realise that the flow of urine was minimal. I peed a couple of hours after surgery but it was slow flowing. 2nd day today and I'm not drinking massive amounts but I'm going for a trickle every couple of hours. Today is Thursday 5th January 2023. I hope I'm back to normal in the next couple of days.

    • @gjn17
      @gjn17 9 місяців тому

      How are you getting along?

    • @pashaj92
      @pashaj92 9 місяців тому

      @@gjn17 fantastic thanks for asking. The only thing I recommend is don't fall over and keep wearing a truss for a while as soon as it's healed enough

  • @BGCDOG
    @BGCDOG Рік тому

    That’s right where my pain is…great video

  • @sagrammyfour
    @sagrammyfour Рік тому

    PHENERGAN--it's commonly given prior to or during surgery. It's an antihistamine with ANTICHOLINERGIC EFFECTS., one of which is ACUTE URINARY RETENTION. There is a whole list of med with these same side effects, , especially OVER THE COUNTER cold and flu medications. LOOK AT THE LABELS.

  • @royalsound9411
    @royalsound9411 2 роки тому

    Thank you but the video was not clear when you were checking for movements

  • @jamescrowther1234
    @jamescrowther1234 2 роки тому

    She has a great voice!

  • @hannahm5812
    @hannahm5812 2 роки тому

    Thank you so much, it doesn't hurt anymore and now i can walk. 💋💋💋

  • @tmyles8101
    @tmyles8101 2 роки тому

    Loved this video, my foot wanted more!

  • @caenterprisellc6922
    @caenterprisellc6922 2 роки тому

    It hurt so bad using the bathroom.

  • @dreameaterarts2946
    @dreameaterarts2946 2 роки тому

    This video did help alot thank you guys ❤️

  • @normansoundas4059
    @normansoundas4059 2 роки тому

    F

  • @khanbabahafizjamalvlogs8070
    @khanbabahafizjamalvlogs8070 2 роки тому

    آ پ کی ویڈیو بھت زبردست اور خوبصورت ھوتی ھے اللّٰہ آ پکو اور ھمیں کامیاب کرے آمین یارب العالمین اور ھم کو بھی دعاؤں میں یاد رکھنا جناب 🥰🥰🥰🥰🥰🥰🥰🥰💝💝💝💝💝💝ugfdd

  • @gameramit9502
    @gameramit9502 2 роки тому

    After the spinal cord sergery of my father . it’s really really hard to pass urine and shit .

  • @natetron21
    @natetron21 2 роки тому

    What does SMRT stand for?

  • @julesas7
    @julesas7 2 роки тому

    Can this be done while a catheter is in (for a male)? He will have this catheter in for 3 weeks. Can we start doing it 2 weeks prior to removal?

  • @julesas7
    @julesas7 2 роки тому

    Great video! Thank you so much!

  • @starswithrox
    @starswithrox 2 роки тому

    This just saved me, in 40 seconds I have my ankle back! Thank you! 😃🥰

  • @07_janelllim39
    @07_janelllim39 2 роки тому

    Hi,may I know does this massages work on people with flaccid neurogenic bladder that have low bladder pressure

  • @ladyela9283
    @ladyela9283 2 роки тому

    Brilliant!

  • @fernandomatias2004
    @fernandomatias2004 2 роки тому

    Can't see those movements!!