- 192
- 12 583
Brett Bauer
Приєднався 19 чер 2023
CrossFit Port Clinton was established in 2021 with a simple goal: to help people of all ages, body types & ability levels improve their physical, mental, and emotional well being.
Peggy Hits 750 Classes
Member Peggy Crawford discusses the impact CrossFit Port Clinton has had on her life. After extreme weight loss and battling obesity as a child, Peggy is taking her life back and has found a supporting community that pushes her to be a better version of herself.
Переглядів: 16
Відео
Live Longer Doing Things You Enjoy
Переглядів 522 години тому
If you are reading this, you are aging. This is the uncomfortable truth of being a human. However, it turns out that getting fit is as close to a fountain of youth as we can get. 😉 The choice to avoid exercise and let fitness decay will have significant results that limit function, mobility and quality of life. Through the 10 physical preparedness skills we train weekly at CFPC, we can help slo...
TEAM BUILDING IS KEY
Переглядів 214 години тому
Attention coaches, organization, agencies or businesses looking to enhance their team’s energy - look no further! CrossFit Port Clinton is now offering one time team building sessions. Sessions will last 1 hour and focus on team building activities, which will involve a workout and conversation directly correlated to your team’s goals and objectives. This is PERFECT for any sports team, of any ...
SAL CLAPS BACK
Переглядів 834 години тому
Coach Sal invites you to come join him on learning techniques to get stronger. If you are looking for a welcoming community that likes to have fun and help each other improve, stop in and join us for a free week if you are a local resident. The war between Coach Sal and Coach Brett is officially, official. #metfix #brokenscience #weaksauce #squatsfordays #girlswhosquat #crossfitgirls #crossfitb...
No Doubt I Will Pass My PT Test Because Of CrossFit - Seth Elftmann Episode 2
Переглядів 297 годин тому
We sat down with member, Seth Elftmann, to discuss his journey into an affiliate. From being a skeptic to becoming hooked on fitness and the community, Seth Elftmann attends as many classes as he can. He also explains how this community has helped him with his combat readiness as a member of the Air Force Reserves. Follow along in this 10 part series. Like, comment, and subscribe to our channel...
Killing Chronic Disease Episode 7 - Jarrod Schlipf and Paige Dennis
Переглядів 589 годин тому
We are on a mission to kill Chronic Disease in Port Clinton, Ohio by getting residents off the carbs and off the couch. We are helping people who want to fix their metabolism by changing their lifestyle through exercise, education, and nutrition. In this Episode, Jarrod and Paige discuss the benefits they are seeing from joining the gym and having a CrossFit Coach, changes the changes they have...
Amanda Thought CrossFit Was Dangerous
Переглядів 159 годин тому
Member Amanda Kovach discusses the misconception she had that CrossFit was dangerous and only for hardcore athletes. She has never participated in group fitness prior to attending CFPC, she loves the people in the CFPC Community, and is happy she joined! #metfix #getoffthecarbsandoffthecouch #brokenscience #bsi #community #ohio catawba #danbury #crossfit #marblehead #oakharbor #explore #explore...
Why Sal Sucks
Переглядів 11214 годин тому
Group nutrition starts tomorrow! Nutrition is the base of the pyramid and what you should focus on first, stop waiting for something to change and take action today! crossfitportclinton.pushpress.com/landing/plans/plan_f2c70e677797f8
PEGGY SAYS QUIT THE SUGAR
Переглядів 2414 годин тому
Member Peggy Crawford discusses the impact getting off the carbs and sugar had on her overall health. Peggy is a great example of consistency, hard work, and getting off the carbs and off the couch. We are grateful to have Peggy in our community! #metfix #brokenscience #portclinton #ohio #obesity #obesityepidemic #chronicdisease #chronicdiseaseprevention
NUTRITION IS THE KEY
Переглядів 1616 годин тому
Member Lisa Chura sat down to discuss the impact nutrition coaching has had on her progress - as well as the impact the CFPC community has had on her life. #metfix #brokenscience #bsi #cfpc #portclinton
MOLLY HITS 250
Переглядів 21719 годин тому
Member, Molly Rosiar, attended her 250th class at CFPC and celebrated her daughter's birthday on the same day at class! Congratulations to Molly and make sure you tell her nice work when you see her!
FREE COFFEE & FREE MEMBERSHIPS???
Переглядів 1921 годину тому
Members, remember about our referral program, it is being extended for 2025! Refer a friend that signs up for an unlimited membership, get a month of classes for free. No minimum number of referrals, so if you refer 12 friends that sign up, you get a year free. What: COFFEE & CONVERSATION - free community workout, coffee, and discussion on lifestyle choices. When: 1/4/2025 at 8:00 Where: 116 E ...
CrossFit Is Going To Hurt My Wife - Seth Elftmann Episode 1
Переглядів 68День тому
We sat down with member, Seth Elftmann, to discuss his journey into an affiliate. From being a skeptic to becoming hooked on fitness and the community, Seth Elftmann attends as many classes as he can. He also explains how this community has helped him with his combat readiness as a member of the Air Force Reserves. Follow along in this 10 part series.
Killing Chronic Disease Episode 6 - Jarrod Schlipf and Paige Dennis
Переглядів 29День тому
We are on a mission to kill Chronic Disease in Port Clinton, Ohio by getting residents off the carbs and off the couch. We are helping people who want to fix their metabolism by changing their lifestyle through exercise, education, and nutrition. In this Episode, Jarrod and Paige discuss the benefits of having a CrossFit Coach, changes the changes they have made to their nutrition, and things t...
CrossFit Port Clinton Community Pushes You To Be Better - Seth Elftmann Episode 3
We sat down with member, Seth Elftmann, to discuss his journey into an affiliate. From being a skeptic to becoming hooked on fitness and the community, Seth Elftmann attends as many classes as he can. He also explains how this community has helped him with his combat readiness as a member of the Air Force Reserves. Follow along in this 10 part series. Like, comment, and subscribe to our channel...
Killing Chronic Disease Episode 5 - Jarrod Schlipf and Paige Dennis
Переглядів 3614 днів тому
Killing Chronic Disease Episode 5 - Jarrod Schlipf and Paige Dennis
Peggy Crawford Says CrossFit is NOT Dangerous
Переглядів 4514 днів тому
Peggy Crawford Says CrossFit is NOT Dangerous
Amanda Kovach Finds Support From Members and Coaches
Переглядів 1114 днів тому
Amanda Kovach Finds Support From Members and Coaches
Killing Chronic Disease Episode 4 - Jarrod Schlipf
Переглядів 14921 день тому
Killing Chronic Disease Episode 4 - Jarrod Schlipf
Fitness Finally Explained in Port Clinton
Переглядів 3721 день тому
Fitness Finally Explained in Port Clinton
Killing Chronic Disease Episode 3 - Paige Dennis
Переглядів 7221 день тому
Killing Chronic Disease Episode 3 - Paige Dennis
Will Brett recover from this? Staying tuned!
I have a feeling he will 😂
Let's go, Jarrod!
Excited you are with the gym Jarrod!
Rooting for you, Jarrod!
If you want your video more views and engage subscriber then your video need to seo, seo means search engine optimization.
First to comment
Niceee
Fun stuff!
❤❤❤❤
That thumbnail looks like a horror movie
@@oo-ru5lt exactly what we were going for
Boa noite jadei joinha tamo junto
Thank you Lex for coming out and sharing your wisdom with us 👏👏👏
29:51
Hey Brett Bauer, your channel is Great potential for monetizing. Channel Niche is awesome. But do you know why your channel views and subscribers are so low? Best wishes.
Nice cooking 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Is there a recipe for the turkey burgers?
@@stephaniel5436 we used 4 lbs turkey and half a container of feta cheese. You can add other ingredients depending on what you like and or have available (onion, pepper, mushroom)!
It is really charming. What is the goal of your channel?
Hello Brett Bauer, I think, your content is definitely great. I wait for your next video.❤❤💛💛💙💙💜💜
Hey Brett Bauer, Hope you are well. Your channel’s niche is awesome and video quality is fantastic. dear, What is the next goal of your channel?
Hi Brett Bauer, Your content is awesome and You are working hard on your channel. What is your channel's next goal ? I am your fan.
Hi Brett Bauer, I think, your contant is definitely great.
This is a great story!! Thank you so much for sharing!
When I moved to Port Clinton one of my goals was to get to know my community. I’ve meet some amazing people that I now call friends. The education I have received from Lex has changed my mindset on what I need as a 50+ woman. I am stronger, healthier and more confident. The attention the coaches give to each person is amazing. There is always a modified version for each skill level. I am so glad I walked through those doors 3 years ago. I am addicted!!! Thanks Lex and Brett! Best wishes for many, many more years of continued success.