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breakfast smoothie healthy and tasty#ቁርስ ለስላሳ ጤናማ እና ጣፋጭ

6:24

a simple recipe for pancakes using avocado, banana, and eggs://

2:51

Pomegranate Citrus Honey Tea

2:36

I Made Fancy Tortellini with Shrimp in a Creamy Sauce

3:16

This Beetroot Juice Recipe Will Change Your Life

8:39

The Science of Chia Seeds (and Why You Should Eat Them)

5:26

Quick & Easy Meals for Breakfast, Lunch, & Dinner

ስለተከታተላችሁኝ አመሰግናለሁ ቻናሌን የተለያየ የልጆች ምግብ የምለቅበት ስለሆነ subscriberበማድረግ ቤተሰብ ይሁኑ. http,://saraabas
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Відео

breakfast smoothie healthy and tasty#ቁርስ ለስላሳ ጤናማ እና ጣፋጭ

6:24

breakfast smoothie healthy and tasty#ቁርስ ለስላሳ ጤናማ እና ጣፋጭ

Переглядів 1821 день тому

Ingredients: ½ cup oats (soaked in water overnight) 1 tablespoon chia seeds (soaked in water for 10 minutes) 1 apple (chopped) 4-5 dates (pitted) 1 tablespoon flaxseeds (optional, for extra nutrition) 1 cup oat milk or water (adjust for desired consistency) ግብዓቶች፡- ½ ኩባያ አጃ (በሌሊት በውሃ የተበቀለ) 1 የሾርባ ማንኪያ የቺያ ዘሮች (ለ 10 ደቂቃዎች በውሃ ውስጥ ተጭነዋል) 1 ፖም (የተቆረጠ) ከ4-5 ቀናት (የተጣራ) 1 የሾርባ ማንኪያ ተልባ ዘሮች (አማራጭ ፣ ለ...

a simple recipe for pancakes using avocado, banana, and eggs://

2:51

a simple recipe for pancakes using avocado, banana, and eggs://

Переглядів 2028 днів тому

Here’s a simple recipe for pancakes using avocado, banana, and eggs: Ingredients: - 1 ripe avocado (mashed) - 1 ripe banana (mashed) - 2 eggs - Optional: A pinch of cinnamon or vanilla extract for extra flavor - Optional: A little oil or butter for cooking Would you like instructions for making these pancakes? የኢትዮጵያ ምግብ አሰራር, የኢትዮጵያ ምግብ አዘገጃጀት, የኢትዮጵያ ምግብ አሠራር, የኢትዮጵያ ምግብ, የኢትዮጵያ የፆም ምግብ አሰራር,...

2:36

Pomegranate Citrus Honey Tea

Переглядів 528 днів тому

Ingredients for Pomegranate Citrus Honey Tea: - 1 cup pomegranate seeds (or pomegranate juice) - 1 apple, sliced - 1 orange, sliced - 1 lemon, sliced - 1 grapefruit, sliced - 2-3 tbsp honey (adjust to taste) - 4 cups water - 2-3 tea bags (green tea or black tea, depending on preference) የኢትዮጵያ ምግብ አሰራር, የኢትዮጵያ ምግብ አዘገጃጀት, የኢትዮጵያ ምግብ አሠራር, የኢትዮጵያ ምግብ, የኢትዮጵያ የፆም ምግብ አሰራር, የኢትዮጵያ ምግቦች, ምግብ አሰራር, ...

I Made Fancy Tortellini with Shrimp in a Creamy Sauce

3:16

I Made Fancy Tortellini with Shrimp in a Creamy Sauce

Переглядів 5Місяць тому

Creamy Shrimp Tortellini with Spinach Ingredients: - 380g shrimp, peeled and deveined - 250g tortellini (cheese-filled or your choice) - 3 cloves garlic, minced - 2 tbsp olive oil - 2 tbsp butter - 1 cup heavy cream - 2 cups baby spinach - ½ tsp paprika powder - Salt, to taste - 1 tbsp lemon juice - ¼ cup grated Parmesan cheese (plus extra for garnish) * ክሬም ሽሪምፕ ቶርቴሊኒ ከስፒናች ጋር ንጥረ ነገሮች: - 380 ...

This Beetroot Juice Recipe Will Change Your Life

8:39

This Beetroot Juice Recipe Will Change Your Life

Переглядів 137Місяць тому

Ingredients Weight Loss Drink: Beetroot, Ginger, Turmeric, Lemon, Orange, Apple, and Celery This vibrant, nutrient-packed drink is perfect for those looking to boost their metabolism, improve digestion, and support weight loss naturally. Each ingredient is carefully chosen for its health benefits: 1. Beetroot : A natural detoxifier, beets are rich in nitrates that boost blood flow and stamina. ...

The Science of Chia Seeds (and Why You Should Eat Them)

5:26

The Science of Chia Seeds (and Why You Should Eat Them)

Переглядів 16Місяць тому

Ingredients: - 3 tablespoons chia seeds - 1 cup coconut milk (canned or carton, depending on your preference) - 1 teaspoon honey or maple syrup (optional, for sweetness) - 1/2 teaspoon vanilla extract (optional) - 1 ripe mango, peeled and diced - Fresh coconut flakes (optional, for topping) - Mint leaves (optional, for garnish) Instructions: 1. Make the Chia Pudding: - In a medium bowl, combine...

The Best Anti-Inflammatory Diet (Plus Recipes!)

9:13

The Best Anti-Inflammatory Diet (Plus Recipes!)

Переглядів 13Місяць тому

Here's a simple guide for making breakfast with two boiled eggs and slices of brown bread: Ingredients - 2 eggs - 2 slices of brown bread - Salt and pepper (optional) - Butter or jam (optional) Instructions 1. Boil the Eggs : - Place the eggs in a pot and cover them with water. - Heat the pot on high until the water begins to boil. - Once it boils, reduce the heat to medium and let the eggs coo...