Відео

@@ThomasMuskettOCRhybridathlete tried to cover the essence of the ultra. Think that’s why there was a lot more swearing than normal 😂

@@gwellz 🤣💪🤜🤛

There was the dunkwall and a small Rolling mud but other than that a pretty clean course

@gwellz thanks for reply... .running with soaking wet shoes ruins it for me....

Shot Lab from Insta360 can do some cool tricks and edits

Pray for better weather in wales 😅

You can set it to whatever you want before you start. But once started you can’t change it

@@gwellz thanks for the reply, so you can have it on resistance 1 if you want ?

@@lean2281 yeah you can if you like. But you will have to do quite a high RPM to get the distance moving which could spike your HR and make the subsequent stations harder

@@gwellz definitely mate, what would you say was the best number to go for ?

@@lean2281 I went straight to 10. Slow and steady pulls to keep HR under control. Best try different settings in training. See what gives the best performance without trying you out

Thanks. I know the guys at spartan have big things planned. Hopefully it all gets to go ahead

@@gwellz hopefully it will was my first trifecta this year and can't wait to do it again will look forward to seeing some more of your videos 👍