yoga with priyanka
yoga with priyanka
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tiger pose व्याघ्रासन
Show your support with a donation
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Book a class
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❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments.
Thank you so much and see you again soon!☺️🤗💕
Yoga so that we can stretch our body, open our hearts & quieten the mind....
Yoga is not just about the union of the body and spirit but its about embracing the internal silence which we eschew, yet ironically we crave peace of mind. So welcome to my channel, and let me guide you on a journey to connect with your body, breath and spirit.
Connect :
yogawithpriyanka
yogawithpriyanka/
Health Disclaimer:
YogawithPriyanka, strongly recommends that you consult your physician/healthcare provider or doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Another Disclaimer:
All images and meditations belong to friends and family, and have been shared so if there is any copyright issues please remember that these are being offered for free so that everyone can enjoy and benefit - so please sit back, enjoy and relax cuz i dont have any money - so suing me is a collosal waste of time :)
Переглядів: 16

Відео

samasthiti समस्थिति
Переглядів 32 години тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
Befriend Fear with Rain Guided Meditation
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
Self-Compassion Soundbyte
Переглядів 134 години тому
Self-compassion is the practice of extending the same kindness, understanding, and care to ourselves that we would offer to a dear friend. It involves recognizing that imperfection, struggles, and mistakes are part of the shared human experience, rather than viewing them as personal failures. When we approach ourselves with self-compassion, we embrace three core elements: Mindfulness: Being pre...
Joyful Rain Live Guided Meditation w2s4
Переглядів 13414 годин тому
Joyful Rain" is a metaphorical concept that represents the refreshing and rejuvenating experience of positivity and happiness flowing into one's life, much like rain revitalizes the earth. It symbolizes moments of unexpected delight, serenity, and a sense of renewal. Just as rain cleanses and nourishes the land, "Joyful Rain" revitalizes the spirit, bringing about feelings of gratitude, peace, ...
Grounding in Nature Soundbyte
Grounding in nature reconnects us to the Earth's energy, fostering calm, clarity, and balance through mindful contact with the natural world. Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and sha...
Rain of Challenging Situations
Переглядів 3614 днів тому
The RAIN technique is a mindfulness practice that helps individuals navigate self-challenging situations with awareness and compassion. RAIN helps you respond to difficult situations with mindfulness and self-compassion, rather than reacting impulsively or harshly. It encourages a deeper understanding of your challenges, leading to emotional resilience and inner strength. Show your support with...
happy baby feet | बालासन | as per the lineage i studied under
Переглядів 414 днів тому
happy baby feet | बालासन | as per the lineage i studied under we refer to the feet up in the air as balasun which makes sense since children tend to do this as a way to exhibit joy when they are babies... Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the chann...
Yes Guided Meditation
YES Meditation, an acronym for "Your Enlightened Self," is a mindfulness practice aimed at deepening self-awareness and cultivating inner peace. It is a structured yet flexible form of meditation designed to help individuals connect with their authentic selves, foster emotional resilience, and promote mental clarity. Benefits of YES Meditation: Improved Emotional Resilience: Encourages a positi...
janu shirsasan | revolved head to knee | जानुशीर्षासन
Переглядів 2721 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
bridge pose | सेतुबन्धासन | sethubandasan
Переглядів 921 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
natarajasan pose | नटराजासन | Lord of the Dance Pose or Dancer Pose
Переглядів 1021 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
peacock pose | mayurasan | मयूरासन
Переглядів 521 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
paschimothanasan | पश्चिमोत्तानासन
Переглядів 421 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
chakrasan wheel pose | चक्रासन
Переглядів 1021 день тому
Show your support with a donation www.paypal.com/paypalme/priyankadevigupta Book a class www.yogawithpriyanka.ca/ ❤️My friends if you like this video you can help to grow and develop the channel: Rate the video 👍 WRITE A COMMENT, ask me a question and share your Yoga ideas! I will be more than happy answer all comments. Thank you so much and see you again soon!☺️🤗💕 Yoga so that we can stretch o...
Extended | उत्थित
Переглядів 421 день тому
Extended | उत्थित
hatha is actually pronounced hut | हठ |
Переглядів 321 день тому
hatha is actually pronounced hut | हठ |
raj yoga | राज योग or raja yoga
Переглядів 921 день тому
raj yoga | राज योग or raja yoga
atma | आत्मा | atman​ | आत्मन्
Переглядів 721 день тому
atma | आत्मा | atman​ | आत्मन्
bhagavad gita | भगवद्गीता
Переглядів 621 день тому
bhagavad gita | भगवद्गीता
Boat pose I नावासन I
Переглядів 821 день тому
Boat pose I नावासन I
Foundational Cueing Module for 2024 Module 4 YTTC without Pose Names
Переглядів 6228 днів тому
Foundational Cueing Module for 2024 Module 4 YTTC without Pose Names
Cultivate Lasting Inner Joy
Переглядів 28Місяць тому
Cultivate Lasting Inner Joy
Energy Chakra Light Guided Meditation
Переглядів 32Місяць тому
Energy Chakra Light Guided Meditation
Self Compassion Rain Guided Meditation w2s3 | #rain #selfcompassion
Переглядів 14Місяць тому
Self Compassion Rain Guided Meditation w2s3 | #rain #selfcompassion
Foundational Yoga I - 2024 YTTC Module III
Переглядів 1082 місяці тому
Foundational Yoga I - 2024 YTTC Module III
Foundational Yoga - Hanuman Sequence - Module 2 YTTC
Переглядів 282 місяці тому
Foundational Yoga - Hanuman Sequence - Module 2 YTTC
Navigate Self Limiting Beliefs with RAIN Guided meditation (w2s2) | #rain
Переглядів 402 місяці тому
Navigate Self Limiting Beliefs with RAIN Guided meditation (w2s2) | #rain
The Breath of Life Guided Meditation
Переглядів 272 місяці тому
The Breath of Life Guided Meditation
Foundational Yoga - YTTC 2024 - Ganesh Vinyasa Flow
Переглядів 342 місяці тому
Foundational Yoga - YTTC 2024 - Ganesh Vinyasa Flow

КОМЕНТАРІ

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚

  • @yogawithpriyanka
    @yogawithpriyanka 2 дні тому

    If you enjoyed this guided meditation, please do me a small favor and 👍 like the video it really helps the channel and lets me spread the light of yoga and mindfulness, which is so essential for humanity to become kinder, peaceful and a place where we flourish as a safe community 🙏💚