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Derek Chen
Приєднався 4 сер 2017
Gymnastics Rings Skills Ranked (Easy to IMPOSSIBLE)
Still rings strength elements (and some street workout moves) sorted according to the Gymnastics code of points (2021). Comment below your favorite!
Переглядів: 280 740
Відео
Urf Lee Sin Montage - Helen Keller
Переглядів 1,9 тис.3 роки тому
1M lee main ign: heien keiier server: NA Music: 0:00 ua-cam.com/video/QoR4iYb4Jhk/v-deo.html 0:23 ua-cam.com/video/3FPwcaflCS8/v-deo.html 4:39 ua-cam.com/video/OwbI9IY9Roo/v-deo.html 7:32 ua-cam.com/video/p3gxVaOx-j4/v-deo.html
The Victorian.
the inverted muscle-up sent the shit to my pants
My core muscles cramped from watching this.
Superb Video! I think I have maybe watched this more than fifty times, really motivates me to workout.
just coming back to remind people that the average calisthenics pro stops at C
Why does the li xiaoshuang have a lower score than the butterfly?
where is the tuck planche 😂
How come this video it not viral yet?
i dont understand why a vg is easier than a zanetti? is it because the bl -> maltese part of a vg is done with abit of a bounce? & if thats the case then a non bounce vg would be harder than zanetti right?
L-Sit Muscle Up Back Lever Front Lever 360 pulls Wide Muscle Up Planche Cross
I can’t do back lever and the ones after that, I’ve been training for about 1yr and 9 months as a gymnasts and I’m 13 am I cooked
cool vid, music annoying
where is The Pham 2 of VietNam?
solar system dro on elements C, perfect match
Psshhh….i can do all of this with my eye closed…….aka…dreaming
Where is reverse planche? The tru impossible move
front lever is A... (5months and i just have the half lay) full planche is C💀
Video said easy to impossible and it starts off with handstand push ups
Calisthenics watching this video: 💀
Bro calisthenics do the same things
This is so cool
Front lever is easier than 1 arm chin up....
No
The rings are where it’s at!….very impressive how far we’ve come.
Man not hating but I'm amazed that Tulloch's victorians were ever counted. Just shows how insane victorian is when the best gymnasts in the world struggle to hold it cleanly at all.
Handstand es lo más difícil para mi, ya ando sacando plancha y el handstand aún no me sale en anillas y eso que lo domino a la perfección en paralelas
Fun fact: At 2:41 , it's legend Azaryan himself performing the move
@@TheAnonymousIsAnonymous1234 do it
Esy
non penso
Rings ain’t nothing to play with 🥵🔥
I really Don't agree with this progression
why
Olympics Gymnast are on next level!! Skills look so easy and clean when they perform but reality 💀💀
These are all great but its when the pose is done thats important, the sequencing of each move or pose, is what is important, doing the hardest pose near the end of your posing is what counts and if you come up with a new pose and its hardest one to do and you do it at the end, thats what is important and also the smallest movement of the rings while doing the posing is also the most important aspect for points in international comps?🦘🦘👍👍
I can do ring support hold for 10 seconds 😀
2:47 That troll smile =)
Ok, none of these look easy at all. LOL.
guy in red doing yan mingyong at 3:03 was impressive
his name is yan mingyon
why do no ring gymnast do Victorian anymore? seems to be Maltese and cross all the time in the past few years
Too risky
@@diniaadil6154 seems like its just too difficult to be honest, even pros struggle to get good form on it throughout history
afaik bc its very hard to perform cleanly with minimal deductions & so isnt very worth training for + compared to maltese & cross there arent as many transitional elements it can lead to also unlocking so it makes more sense to focus on maltese stuff
@@tkm0173 so basically because its too hard hahaha
@@LA-by6tl lol pretty much. esp in a full routine
When I see this, especially the first half, I realize how incredible still the pros are.
I’m humbled
Outdated missing pham phuoc hung bruh ... element The pham , the pham 2 level E and hes perform 2015 , 2017 its brand new skills on still ring so far.
What about this still-ring combo - an Iron cross to back salto straight-leg swing to a double tuck back salto and finishing with the Iron Cross. What grade rank would be that combo, and was it named for somebody?
The whole new level of planche movements seems to only be possible with PEDs, otherwise we obviously would see "zannettis" (its interesting that countries with a lot more experience in gymnastics could not figure out that this "zanneti" movement was possible, its absurdly obvious. Maybe because it was not possible because required absurd strenght, therefore PEDS) before 1960s. Lets keep in mind gymnasts are not like most of the calisthenics dudes that dont train legs, and they have to endure a lot of more extenuating movements in addition to the strenght draining planches and front levers. The problem itself is not the movements, but they have to be realized with other movements in a routine. If you guys think its not PEDs making these movements possible, (i believe they had already tried in training but could not incorporate on the routines because it demands too much strenght), keep in mind that there is even a surge of doping in RHYTHMIC GYMNASTICS (egypt whole rhythmic gymnastics team got caught)! So imagine on the current trend of suspiciously unknown countries rising in gymnastics doing complex stuff that not even tradicional countries did years ago, think of what they are using to perform such things now, or abusing the anti doping weakness of their own countries. I mean if for such low intensity activity like rhythmic gymnastics they are takind PEDs, imagine an current all around athletes that even go to the finals on specific events on the next day.
You don't need PEDs to perform any of these skills. A few years of consistent and smart training and you're good
@@snuno8990 disagree. While all are prob unlockable without peds by very genetically gifted people, the high level skills will be out of reach for most even with 10y+ of perfect training, diet etc. If all it took was "a few years of consistent smart training" then rings wouldnt be in the olympics lmao. Full planche on floor might not even be achievable by everyone & its only a C lol.
every sport at an elite level even at the olympics is gonna be filled w doping so yea i wouldnt be surprised.
BRUTALYTY💪💀!!!¡!!
My best move was to hang, attempt a muscle up, get a hernia, and never try again
and i thought the iron cross is the toughest! dumb me...
Where is inverted butterfly?(straight arm reverse muscle up)?
No ones done it yet
@@vurve3406 ik bro. Btw,has anyone done the one arm victorian cross?
how do you do this 360 pullups
So satisfying to watch the manifestation of true strength and power of athletes ❤💪
Damn dude, I'm over here just trying to get 20 dips in 😅. Excellent video man, keep it up!💪
If you can do 12, start adding weight on a belt/chain. You will progress safely and much faster if you keep up the progressive overload. Otherwise, you will plateau and become someone who used to do calisthenics and rings. Stay healthy. That's the real secret. One injury will cost you six months to a year of progress.
Onizuka and caruso aren't gymnasts but street workout athletes btw, both showed at vic cross
People don't understand how godly this is truly unbelievable that a person can do that