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Dr. Joe Rangel
Приєднався 6 жов 2020
Tiktok: tiktok.com/@the_bodybuilding_phd
IG:
dr_joe_rangel?igsh=MTJhc2puOGwxa2Jpeg==
Doctor of Psychology, LEO, and competitive bodybuilder talking about trauma, resilience, and men's mental health issues.
IG:
dr_joe_rangel?igsh=MTJhc2puOGwxa2Jpeg==
Doctor of Psychology, LEO, and competitive bodybuilder talking about trauma, resilience, and men's mental health issues.
Loving someone who is grieving.
Being in love with a widow/widower in grief is not for the faint of heart. Let's talk about it.
Переглядів: 8
Відео
Men: You might be sabatoging your relationships!
Переглядів 33День тому
Anxious Attachment style is exhausting for both partners, and can kill a relationship if not managed properly. Let's start by explaining, simply, what it is, and if it sounds like you.
Anxious Attachment: You're driving your partner crazy!
Переглядів 82 місяці тому
Anxious Attachment: You're driving your partner crazy!
Depression, Anxiety, and ancient philosophy
Переглядів 43 місяці тому
Depression, Anxiety, and ancient philosophy
Do NOT emotionally overshare with her!
Переглядів 33 місяці тому
#ptsd #depression #anxiety #fear #jealousy #anxiousattachmentstyle #emotionalregulation #cbt #womensmentalhealth #mensmentalhealth #mentalhealth #recovery #grief #unbreakable #thebodybuildingphd #relationships
The Culture is K*LLING men
Переглядів 83 місяці тому
Men are taught to suck it up. Bury it down. Pour some whiskey over it. And because of this, men are taking their own lives, suffering serious health problems, and not living up to their own potential. #masculinity #ptsd #depression #anxiety #fear #jealousy #anxiousattachmentstyle #emotionalregulation #cbt #womensmentalhealth #mensmentalhealth #mentalhealth #recovery #grief #unbreakable #thebody...
Masculinity Part 6: Leadership and Ownership
Переглядів 63 місяці тому
The third leg of the Masculinity triad is leadership. Not domination. Not Management. This is the most misunderstood portion of Masculinity out there, and is a favorite target of the anti-masculine crowd. In this video we address ownership versus blame. #ptsd #depression #anxiety #fear #jealousy #anxiousattachmentstyle #emotionalregulation #cbt #womensmentalhealth #masculinity #mensmentalhealth...
Do what others won't
Переглядів 103 місяці тому
"Live like nobody else does, so you can live like nobody else does." Dave Ramsey When you start doing what is required to achieve greatness, the haters will always try to pull you back to their level. Got Haters? Good! That means you're doing it right. #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifest...
The number 1 fitness question I get asked
Переглядів 104 місяці тому
The number 1 fitness question I get asked
Using Sarah Knight's "Fuck Budget."
Переглядів 124 місяці тому
You have limited resources. Limited f×cks to give. Are you spending them wisely? Credit to author and speaker Sarah Knight: ua-cam.com/video/GwRzjFQa_Og/v-deo.htmlsi=iSZ2Ss2pC0zr_-0w #ptsd #depression #anxiety #fear #jealousy #anxiousattachmentstyle #emotionalregulation #cbt #womensmentalhealth #mensmentalhealth #mentalhealth #recovery #grief #unbreakable #thebodybuildingphd
Masculinity 5.3: Dealing with anxiety
Переглядів 115 місяців тому
Masculinity 5.3: Dealing with anxiety
Masculinity Part 5.2: Respond VS React (Anxiety)
Переглядів 15 місяців тому
Masculinity Part 5.2: Respond VS React (Anxiety)
Masculinity Part 5: Respond VS React 1
Переглядів 45 місяців тому
Masculinity Part 5: Respond VS React 1
Masculinity Part 4: Provide Safety (physical)
Переглядів 25 місяців тому
Masculinity Part 4: Provide Safety (physical)
Masculinity Part 3: Provide Safety (financial)
Переглядів 55 місяців тому
Masculinity Part 3: Provide Safety (financial)
Masculinity Part 2: Provide Safety (Emotional)
Переглядів 55 місяців тому
Masculinity Part 2: Provide Safety (Emotional)
Masculinity Part 1: Masculinity vs Alpha
Переглядів 45 місяців тому
Masculinity Part 1: Masculinity vs Alpha
PSY224 CH13-14: Schizophrenia, Psychosis, and Neurodevelopmental disorders
Переглядів 35Рік тому
PSY224 CH13-14: Schizophrenia, Psychosis, and Neurodevelopmental disorders
Well said Brother! Thank you for the useful information.
Your video need to SEO for top ranking in youtube channel and increasing subscriber and viewers.
🖤👏🏽🌺💪🏽🫶🏽
Dr. Joe. I am a 30-year police veteran and a subject matter expert on Active Shooters. I found this VERY helpful and will use it when I teach how to survive a dangerous situation. Well-articulated Sir!
Thank you so much. I myself have done 25 years as a patrol cop, SWAT operator, and child molest detective. It means so much to me that guys actually on the Line are getting something out of my rambling. Be safe, brother.
This is actually really helpful. I wish I had watched this before reading the text.