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Chilliwack Bowls of Hope Society
Canada
Приєднався 26 лис 2013
How to Find Our Kitchen for Meal Kit Pickup
Are you picking up your meal kit and have never been to our kitchen before? Watch this short video to know how to find us.
Переглядів: 98
Відео
Getting Started with Hands Up Chilliwack!
Переглядів 101Рік тому
So you've been accepted into Hands Up Chilliwack! Now what do you do? Watch this short intro video for an overview of the program and to learn what is expected from you. Complete this short quiz here to be entered to win grocery giftcards: forms.gle/5v2M6XnKpyWP813f8
Cultivate Cafe Tomato Chickpea Curry
Переглядів 212 роки тому
Ingredients: Rice 6 cups of water 3 cups of rice Curry 2 tbsp oil 2 carrots (diced) 1 medium onion (diced) 2 celery stalks (diced) 2 tbsp curry powder (or thai curry paste) 1 tsp garlic powder 1 tsp cinnamon 1 tsp ginger powder 1 796ml can diced tomatoes 1 540ml can chickpeas (drained and rinsed) 1 398ml can of coconut milk 1 tsp salt 1 tsp pepper 2 tbsp brown sugar For Serving Naan bread (opti...
Coconut Primavera Penne Recipe
Переглядів 152 роки тому
Ingredients: 1 500g penne pasta 2 tbsp olive oil 1 cup packed broccoli florets 1/2 cup sliced carrot 1/2 cup chopped red bell pepper 1 1/2 tbsp all-purpose flour 2 tsp garlic powder 2 tsp onion powder 2 tbsp nutritional yeast 1 can coconut milk 1 cup vegetable broth (1 tsp bouillon & 1 cup water) 1 tbsp fresh lemon juice 1 tsp pepper Directions: 1. Cook pasta according to package directions, dr...
Sweet & Spicy Tuna Wraps Recipe
Переглядів 142 роки тому
Ingredients: 2 cans tuna 1 carrot, shredded 1 green onion, diced 1 celery stalk, diced 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/4 tsp cayenne pepper 2 tsp brown sugar 1/4 tsp salt 1/4 tsp pepper 1.5 tsp apple cider vinegar 1/4 cup mayo Large wraps For Serving (Optional) Lettuce Cucumbers Cheese Buns Crackers Directions: 1. Open the cans of tuna, drain well and add to a mixing bowl. 2. Shr...
Lentil Spaghetti Recipe
Переглядів 392 роки тому
Ingredients: Sauce 1 640ml jar pasta sauce 1 tbsp. oil 1 carrot (diced) 1 celery stalk (diced) 1 onion (diced) 1/2 cup red lentils 3/4 cup water Pasta 1 454g package spaghetti noodles 1/2 tsp salt For Serving grated parmesan cheese (optional) toasted, crushed pumpkin seeds (optional) Directions: 1. Bring a large pot of salted water to a boil, add spaghetti noodles and cook according to package ...
White Bean Quesadilla Recipe
Переглядів 262 роки тому
Ingredients: 1 540ml can of white kidney (canellini) beans 3/4 tsp chili powder 1/4 tsp ground cumin 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp pepper 1 bunch of fresh spinach (chopped) 1 cup shredded cheese 1/2 cup sour cream 6 8"" flour tortillas For Serving: 1 jar of salsa (optional) Directions: 1. Drain and rinse the kidney (canellini) beans and transfer them to a mixing bowl. Add chili pow...
Corn Bread Recipe
Переглядів 202 роки тому
Ingredients: 1 1/4 cup all-purpose flour 1 cup yellow cornmeal 2/3 cup granulated sugar 1 tsp. salt 1 tbsp. baking powder 1 1/4 cup milk (unsweetened if plant-based) 1/3 cup canola/vegetable oil Directions: 1. Preheat oven to 400 degrees and lightly grease an 8" x 8" pan or a 9" round cake pan with oil, butter, or margarine. 2. In a large bowl, combine the flour, cornmeal, sugar, salt, baking p...
Tortilla Soup Recipe
Переглядів 112 роки тому
Ingredients: 1 can (796ml) diced tomatoes 1 can (540 ml) black beans (drained and rinsed) 1 tbsp. olive oil 1 onion (diced) 4-6 cloves garlic (minced) 4 cups water 4 tsp. vegetable or chicken bouillon 2 tsp. chili powder 1 tsp. ground cumin 1 tsp. oregano 1 lime 1/4 cup vegetable oil 8-10 tortillas (cut into 1/4" strips) Directions: 1. Heat 1/4 cup vegetable oil in a frying pan over medium-high...
Creamy Enchilada Pasta Recipe
Переглядів 302 роки тому
Ingredients: 1 tbsp. olive oil 1 can (4 oz.) green chiles 1 can (398 ml) pinto or black beans (drained and rinsed) 1 can (540 ml) corn (drained) 1 tsp. garlic powder 1 tsp. cumin 2 tsp. vegetable bouillon 1/2 package (340 g) egg noodles 2 cups water 1/2 cup sour cream 1/2 cup shredded cheese 3 green onions (sliced) Directions: 1. Heat a deep skillet over medium-low heat, add olive oil, can of g...
Burrito Bowl
Переглядів 242 роки тому
You don't have to feel lazy about this super healthy, no-fuss meal. Done AND eaten in less than 10 minutes? Yeah, it's going to be a good day.
Cheesy Chili Mac
Переглядів 392 роки тому
A protein-packed, vegetarian chili meet classic comfort noodles. You won't need to feel guilty about this one.
CBOH | Garden Box to Table | Session 2
Переглядів 143 роки тому
CBOH | Garden Box to Table | Session 2
CBOH | Garden Box to Table | Session 1
Переглядів 263 роки тому
CBOH | Garden Box to Table | Session 1
Donna Yates’ comments always make me choke up. Thanks to you, Mike, and your mighty team of volunteers for making such a difference in Chilliwack! You give kids every chance to excel.
I love to see donor dollars helping the kids right here in my home town.
Once again, my hometown steps up. What an inspiring story. Kids Are Worth It!-J.Kope