Akuc Bol
Akuc Bol
  • 162
  • 125 310
✨ A Positive ATTITUDE for 2025 ✨ | inner work, motivation, self-love 💕
It's the first video of this new magical and abundant year.
Everything has changed since the end of my cleanse and I'm taking what I learned and driving forward with joy and enthusiam and self-compassion.
Hope to inspire and motivate as many of you as I can along the way! 🫶🏿
Let's get it y'all! 🤩
Check glimpses of my life behind the scenes and my raw vegan 🌱 journey by subscribing to my channel and follow me on the socials:
akucbol
www.tiktok.com/@akucbol
🛍️ Check out the equipment used in this video:
Iphone 14 prox max - amzn.to/3PMtbXv
Microphone - amzn.to/3rnQ8qA
Lighting Setup - amzn.to/3Zq8ZOi
Camera Stand - amzn.to/3Zq8ZOi
Переглядів: 193

Відео

I finished MY JUICE CLEANSE 🌱 | lessons and reflections
Переглядів 46614 годин тому
END OF DAY 31. I've come to the end of this juice cleanse. It's been the most insightful experience of the year! In this video I share all my lessons, blessings and reflections. Be sure to tune in on 1st Jan at 12am GMT for my live as I break this cleanse with different homemade raw meals. What I juiced: 1. Cantaloupe, honey dew melon, parsley, spinach, pear, apple, ginger 2. Oranges, tumeric, ...
😳 The WILDEST night dreams 💤| juice cleanse, detox, lucid dreaming
Переглядів 18316 годин тому
END OF DAY 30. Something in the water y'all! Be sure to tune in on 1st Jan at 12am GMT for my live as I break this cleanse with different homemade raw meals. What I juiced: 1. Pineapple, honey dew melon, parsley, spinach 2. Beetroot, carrot, ginger For more tips and tricks on your raw vegan 🌱 journey, subscribe to my channel and follow me on instagram: akucbol
Clear skin with juicing only! 🌱 | juice cleanse, detox, no makeup
Переглядів 80319 годин тому
END OF DAY 29. I don't wear makeup on my skin but juicing has taken my skin from good to flawless! Be sure to tune in on 1st Jan at 12am GMT for my live as I break this cleanse with different homemade raw meals. What I juiced: 1. Pineapple, honey dew melon, lemon, parsley, spinach, mint 2. Pineapple, honey dew melon, lemon, ginger, carrot For more tips and tricks on your raw vegan 🌱 journey, su...
It was HARDER than I expected! 🌱 | juice cleanse, hunger, mindfulness
Переглядів 40321 годину тому
END OF DAY 28 . I'M hungry. It gets easier and then it gets harder and then easier again and repeat. What I juiced: 1. Pineapple honey dew melon apple @MrsGREENAPPLE_Officialparsley mint 2. Pineapple beetroot apple lemon ginger 3. Raw Burger mix: leftover juice pulp, 1 plantain, cumin, cinnamon, fresh coriander, black pepper, salt For more tips and tricks on your raw vegan 🌱 journey, subscribe ...
Self-care SEASON 💕💆🏿‍♀️ | 31 day juice cleanse ✨
Переглядів 1,1 тис.День тому
END OF DAY 27. What I juiced/prepared: 1. Pineapple, honey dew melon, sharon fruit, lemon, parsley 2. Pineapple, honey dew melon, beetroot, melon, apples, parsley 3. PCOS home remedy 1 garlic, 2TB apple cider vinegar, 2TB lemon juice For more tips and tricks on your raw vegan 🌱 journey, subscribe to my channel and follow me on instagram: akucbol
DREAMING of FOOOOOD! 🍔🥑🥥🍿 | plantain soup, DANCE & discipline ✨
Переглядів 196День тому
END OF DAY 26. Counting down the days . What I juiced/prepared: 1. Beetroot, pears, apple, carrot, mango, lemon , ginger 2. SOUP A Sweet potato, tomatoes, carrots, garlic, white onion, red bell pepper, plantain seasoning: black pepper, cumin, sea salt 3. Pineapple, honey dew melon, a dash of beetroot 4. PCOS home remedy 1 garlic, 2TB apple cider vinegar, 2TB lemon juice For more tips and tricks...
A RAW VEGAN CHRISTMAS MEAL on a cleanse | plantain soup & family time✨
Переглядів 439День тому
END OF DAY 25. See what I drank on christmas day and my thoughts on the coming year. What I juiced/prepared: 1. 1 watermelon, ginger, lemon, blood oranges 2. SOUP A Sweet potato, tomatoes, carrots, garlic, white onion, red bell pepper, plantain seasoning: black pepper, cumin, sea salt 3. SOUP B White potatoes, tomatoes, carrots, garlic, red onion, red bell pepper, plantain, spinach, parsley, tu...
The power of inner work 🌱 | dreams, spirituality & walking with God ✨
Переглядів 460День тому
END OF DAY 24. Happy Xmas y'all. What I juiced/prepared: 1. Honey dew melon 2. Watermelon, ginger 3. Mama's snack 1 banana, 3 dates, goji berries, sultanas, chia seeds, hemps seeds, peanut butter, cinnamon, cocoa powder 4. PCOS home remedy 1 garlic, 2TB apple cider vinegar, 2TB grapefruit For more tips and tricks on your raw vegan 🌱 journey, subscribe to my channel and follow me on instagram: i...
PCOS SECRET HOME REMEDY, motherhood & inner work healing 🌱 | PCOS + walking with God ✨
Переглядів 20914 днів тому
END OF DAY 23. In this video, I'm sharing my new thoughts on motherhood and how I'm going to heal my PCOS in the next month and living in abundance by listening to the voice of God within. What I juiced/prepared: 1. 1 watermelon, ginger, 1 mango 2. Pineapple, lemon, spinach, ginger, red apple, green apple 3. Mama's snack 1 banana, 3 dates, goji berries, sultanas, chia seeds, hemps seeds, peanut...
This CLEANSE is bringing up A LOT from the past ✨| juice detox, healing trauma 🌱
Переглядів 13114 днів тому
END OF DAY 22 Everyday I am presented with an opportunity to heal and step into abundance. What I juiced: 1. sweet potatoes spring onions spinach 2. sweet potatoes spring onions spinach garlic carrots 3. carrots apples lemon green grapes beetroot ginger 4. carrots apples lemon blueberries beetroot ginger tumeric For more tips and tricks on your raw vegan 🌱 journey, subscribe to my channel and f...
The BIGGEST level up EVER✨| juice cleanse, healing trauma 🌱
Переглядів 29114 днів тому
The BIGGEST level up EVER✨| juice cleanse, healing trauma 🌱
The clear skin GREEN JUICE 🌱 | health tips, energy ✨
Переглядів 51614 днів тому
The clear skin GREEN JUICE 🌱 | health tips, energy ✨
Masculinity wounds | juice cleanse, consciousness, detox
Переглядів 18314 днів тому
Masculinity wounds | juice cleanse, consciousness, detox
The magic of juice healing | detox, juicing, inner work
Переглядів 33014 днів тому
The magic of juice healing | detox, juicing, inner work
The PROBLEM with juicing is HUNGER | juice cleanse, HUNGER PAINS
Переглядів 75714 днів тому
The PROBLEM with juicing is HUNGER | juice cleanse, HUNGER PAINS
Adjusting to living alone 🌱 | RAW VEGAN lifestyle , juice detox
Переглядів 15121 день тому
Adjusting to living alone 🌱 | RAW VEGAN lifestyle , juice detox
Juicing travels | raw vegan lifestyle, juice detox
Переглядів 11021 день тому
Juicing travels | raw vegan lifestyle, juice detox
I'm obsessed! Almost half way 🌱 | RAW VEGAN lifestyle , juice detox
Переглядів 26221 день тому
I'm obsessed! Almost half way 🌱 | RAW VEGAN lifestyle , juice detox
The cravings be CRAVING!!! 🌱 | RAW VEGAN lifestyle , juice detox
Переглядів 33921 день тому
The cravings be CRAVING!!! 🌱 | RAW VEGAN lifestyle , juice detox
🌱 I feel so confident ⭐️ SEXY & like MYSELF 🌱 | RAW VEGAN lifestyle , juice detox
Переглядів 24021 день тому
🌱 I feel so confident ⭐️ SEXY & like MYSELF 🌱 | RAW VEGAN lifestyle , juice detox
Sugar OVERLOAD is damaging my health | RAW VEGAN, juice detox
Переглядів 24821 день тому
Sugar OVERLOAD is damaging my health | RAW VEGAN, juice detox
Discipline + Self-control = RESULTS! | RAW VEGAN, juice detox, level up
Переглядів 53921 день тому
Discipline Self-control = RESULTS! | RAW VEGAN, juice detox, level up
It's crazy how fun it's become | 31 day juice cleanse, self-confidence
Переглядів 48228 днів тому
It's crazy how fun it's become | 31 day juice cleanse, self-confidence
Everything gets you to your desires | 1 month JUICE CLEASE, UPDATE
Переглядів 20428 днів тому
Everything gets you to your desires | 1 month JUICE CLEASE, UPDATE
I am feeling soooo good | juice detox, RAW FOOD
Переглядів 56328 днів тому
I am feeling soooo good | juice detox, RAW FOOD
What I eat as a model & inner work | juice detox, RAW FOOD LIFESTYLE
Переглядів 1,3 тис.Місяць тому
What I eat as a model & inner work | juice detox, RAW FOOD LIFESTYLE
Staying disciplined | organic juice detox, EATING OUT
Переглядів 120Місяць тому
Staying disciplined | organic juice detox, EATING OUT
FARMER’s MARKET FOR THE FIRST TIME | organic juice detox, RAW FOOD
Переглядів 153Місяць тому
FARMER’s MARKET FOR THE FIRST TIME | organic juice detox, RAW FOOD
I'm losing weight FAST! | juice detox, RAW FOOD LIFESTYLE
Переглядів 698Місяць тому
I'm losing weight FAST! | juice detox, RAW FOOD LIFESTYLE

КОМЕНТАРІ

  • @kawaiidere1023
    @kawaiidere1023 4 години тому

    Good job! Those leggings look amazing on you! I hope you feel as good as you look!!😍❤️

  • @MaatSatya7
    @MaatSatya7 11 годин тому

    Fine chocolate self, you go girl! *Martin Payne voice*

    • @akucbol
      @akucbol 8 годин тому

      Hehe 😂 😜

  • @Chloehiiing
    @Chloehiiing 12 годин тому

    You’re killing it!🔥🔥

    • @akucbol
      @akucbol 8 годин тому

      Thank you sis ❤

  • @SurTrailDoesAll
    @SurTrailDoesAll 12 годин тому

    I want to try this with my singing and drumming.

    • @akucbol
      @akucbol 12 годин тому

      Omgeee yeeyah! We can keep each other accountable! ❤ I’m just on day 6 now 😅

  • @cel4lyf
    @cel4lyf 19 годин тому

    You are strong. I have only managed 5 days

  • @growden100
    @growden100 День тому

    Wow, no cooked foods.

    • @akucbol
      @akucbol 21 годину тому

      Yeah it sounds so strange! Would recommend one or two meals a week to give it a try, see if you like the experience! xx

  • @jenniferbritt3261
    @jenniferbritt3261 День тому

    I start my cleanse tomorrow. I hope I'm as disciplined as you. Great job!

    • @akucbol
      @akucbol 21 годину тому

      Ayyyyy good on you Jennifer! Wishing you the greatest success with it! xx

  • @southernveganeats
    @southernveganeats 2 дні тому

    I love your openness and honesty. Healing can feel extraordinarily lonely at times, you’re doing a great job ❤

    • @akucbol
      @akucbol День тому

      Thank you Southern Fine Queen! It can be lonely and tough so I appreciate your encouragement and kind words! xxx

  • @mercurianmessengertarot8851
    @mercurianmessengertarot8851 2 дні тому

    I’ve experienced this first hand they made endless comments about my body when I lost weight. My father would tell me to grow a bum like my sister so a man can choose me they would shame me for not eating meet and take every healthy choice I made as a personal attack meanwhile they are also trying to lose weight now that I did😂😂😂

  • @danielleharding6436
    @danielleharding6436 2 дні тому

    Nice! You glowing 😊

    • @akucbol
      @akucbol 2 дні тому

      Thank you Danielle 😊

  • @Mermaidgypsy68
    @Mermaidgypsy68 3 дні тому

    🎉🎉🎉 way to go

    • @akucbol
      @akucbol 2 дні тому

      Cheers Mermaid friend! xx

  • @ReneClay-w2l
    @ReneClay-w2l 3 дні тому

    I just found your beautiful self and started my juicing today yaaay. Thank you so much for the content. And congratulations on your 31 day cleanse 🎉🎉🎉🎉

    • @akucbol
      @akucbol 2 дні тому

      Thank you Rene - glad to be of serve. And congratulations on starting your juicing. Rooting for you sis! xx

  • @honeysway
    @honeysway 3 дні тому

    Fabulous ❤

    • @akucbol
      @akucbol 2 дні тому

      Thank you princess! 🫶🏿

  • @Ariaaaa346
    @Ariaaaa346 3 дні тому

    I admire your happy happy dance 😂❤

    • @akucbol
      @akucbol 2 дні тому

      Hehe the spirit moved me :)

  • @Chloehiiing
    @Chloehiiing 3 дні тому

    You look stunning 🤩

    • @akucbol
      @akucbol 2 дні тому

      Oh thank you! I appreciate that! xx 💕

  • @donnanelson5907
    @donnanelson5907 4 дні тому

    Hi i live in jamaica been following you you from start to finish with your juice cleanse Well done I myself am high raw I think i missed your live i would love to watch how you broke your fast ❤

    • @akucbol
      @akucbol 4 дні тому

      Yay Donna! My raw sister! Thank you for supporting since the beginning my dear. Oh sorry you missed the live. I accidentally deleted it afterwards :( But I'll be sure to do another live soon in the coming weeks! xx

    • @donnanelson5907
      @donnanelson5907 4 дні тому

      @akucbol Hi Thats so a shame I really wanted to see you breaking your fast Look forward to watching your next live video Really enjoying your journey 😊

  • @edwinafrancis9204
    @edwinafrancis9204 4 дні тому

    Congratulations 🎉🎉🎉❤❤ I start my 40 days juice cleanse tomorrow. 😊

    • @akucbol
      @akucbol 4 дні тому

      Thank you Edwina. And best of luck! You're gonna smack itttt! xxx

  • @MatthewOshamoko
    @MatthewOshamoko 4 дні тому

    You seem slay but juice cleanses are not it ppl need calories 😭

    • @akucbol
      @akucbol 4 дні тому

      Yeah I deffo needed to calories. But everything balanced out in the end! x

  • @Chloehiiing
    @Chloehiiing 5 днів тому

    😂 nice dance moves Congrats sis🎉🎉💞

    • @akucbol
      @akucbol 4 дні тому

      Why thank you Chloe! 😜

  • @roseeze166
    @roseeze166 5 днів тому

    Congratulations! Today is day 1 for me on my juice fast

    • @akucbol
      @akucbol 5 днів тому

      Yyyyyyyyaaaaaaasss! So proud of you. Rooting for you hard! How is it so far?

  • @nadinelacey1403
    @nadinelacey1403 5 днів тому

    Congratulations 🎉❤❤❤❤

    • @akucbol
      @akucbol 5 днів тому

      Thank you sister princess! 💕🫶🏿🙌🏿

  • @jodrew1845
    @jodrew1845 5 днів тому

    My dear, please be careful with those chia seeds. They must be ground like the flax seeds or soaked for a minimum of 4 hours to soften the hull, in order to breal down in the digestive tract and extract the nutrients. I'm otherwise in love and inspired with that breakfast ambrosia bowl🥣

    • @akucbol
      @akucbol 5 днів тому

      Thank you Jo for sharing that tip with me! I appreciate the thoughtfulness! I'm glad you like the bowl. Are you a fruitarian/raw vegan/healthy being?

  • @l33tc0d3
    @l33tc0d3 5 днів тому

    And of course a huge congratulations to our queen for successfully completing juicing for all of dec. what a way to wrap up the year. Happy new year

    • @akucbol
      @akucbol 5 днів тому

      Thank you princess! I appreciate the love and support and words of affirmation. May blessings and good memories hunt you down in 2025! xx

  • @l33tc0d3
    @l33tc0d3 5 днів тому

    Thanks to your consistency, I was inspired to do it for a day! I hope to have a health nourishing year ahead

    • @akucbol
      @akucbol 5 днів тому

      Ayyymen to you giving it a go. How was it? Thank you sister. We are reaching top tier health in 2025 together! xxx

  • @Daseoc
    @Daseoc 5 днів тому

    After thst long of a juice fast you need to ease into it or it could cause painful bloating cause your gut needs to get used to digestion again. It’s better to go slow the first week with really juicy fruits and smoothies 💚

    • @akucbol
      @akucbol 5 днів тому

      Thank you for the advice - I started today with a smoothie and lots of water. I had hungry eyes yesterday, ate quite a lot and I felt heavy in the morning. I think I'll go back to high fruitarian - I feel much better like that!

    • @Daseoc
      @Daseoc 5 днів тому

      @ ✨💚💚💚✨

  • @RicherThanIeverbeen
    @RicherThanIeverbeen 6 днів тому

    30 days in wow 😃

    • @akucbol
      @akucbol 5 днів тому

      Yes thank you! Finally finished now xx

  • @robertibeh
    @robertibeh 6 днів тому

    I can't figure out the accent. Nice dishes

    • @akucbol
      @akucbol 5 днів тому

      hehe keep guessing! It's not totally accurate yet! And thank you Robert x

  • @Lady-In-Red159
    @Lady-In-Red159 6 днів тому

    Big Congratz Congratz 🎉👏👏🎉 Where good done,I am hapoy fore you!! ☀️🍏🍍🍀💗💛💗🍀🍈🍎☀️

    • @akucbol
      @akucbol 6 днів тому

      Ayyyy thank you friend. I feel your joy 🤩

  • @ADayyinthelife
    @ADayyinthelife 6 днів тому

    This journey was such a joy to watch!

    • @akucbol
      @akucbol 6 днів тому

      Awwe bless you! Thank you sis ❤

  • @Loufrancesx
    @Loufrancesx 6 днів тому

    The gifts are coming to youuuuuuuuuuuuu 🌸🌸🌸🌸💞💞💞💞

    • @akucbol
      @akucbol 6 днів тому

      Ayyymen! Thanks my soul princess! xx

  • @docmullin660
    @docmullin660 6 днів тому

    Congrats!!🎊🎊🎉🎉

    • @akucbol
      @akucbol 6 днів тому

      Woohoo! Thank you Doc xx

    • @docmullin660
      @docmullin660 6 днів тому

      @akucbol 🍉🍈🍊🍌🍋🍍🥭🍓🥕🫑🥒🥬🥦🫚🥝!

  • @easyincome4life
    @easyincome4life 6 днів тому

    Go slowly with food tomorrow. Or your body will not be able to digest properly if you eat to much at the beginning. I'll send you all my love from France

    • @hadarahbatyah
      @hadarahbatyah 6 днів тому

      I was juuuust about to say the same thing! Go slow. You can hurt your tummy! Even just after a week on juices I noticed a huge difference in digestion coming off of it. I started with fruit and was good. Day 2 of my refeed I got bold and had a salad. THAT was a mistake lol 😂 my belly wasn’t ready! So please go super slow ❤

    • @akucbol
      @akucbol 6 днів тому

      Noted! Thank you ladies. I was planning on eating everything I see tonight. Imma back track on that hehe :) Happy new year y'all! xx

    • @hadarahbatyah
      @hadarahbatyah 6 днів тому

      @ happy 2025 😌

  • @Cupcakelover3721xx
    @Cupcakelover3721xx 6 днів тому

    I am soooo proud of you ❤

    • @akucbol
      @akucbol 6 днів тому

      Thanks my dear! 💕

  • @wangui9401
    @wangui9401 7 днів тому

    Wanna go full raw in 2025 ☺️ this is so inspiring ❤ Love the accent too!! 😍

    • @akucbol
      @akucbol 6 днів тому

      Ayyy glad to here it Julie! Wishing you all the luck and success with it ini 2025! (The accent wasn't my real one btw, I'm an actor and I practice different accents from time to time! :) ) Also what country is your surname from? Sounds East African to my ears! xx

  • @manicecile
    @manicecile 7 днів тому

    You’re glowinggggg😍😍

    • @akucbol
      @akucbol 7 днів тому

      Thank you Amani! 🫶🏿

  • @docmullin660
    @docmullin660 8 днів тому

    Your skin is glowing!😊

    • @akucbol
      @akucbol 7 днів тому

      Thanks Doc! 🫶🏿 The cleanse really did a great job on that one lol :)

    • @docmullin660
      @docmullin660 7 днів тому

      @@akucbol Don't you ever trade that for the 🌍! Lol.😊

    • @akucbol
      @akucbol 7 днів тому

      ahah I could never :P

  • @docmullin660
    @docmullin660 8 днів тому

    I have been regrowing store bought celery, fennel, mints & scallions!

    • @akucbol
      @akucbol 7 днів тому

      Amazing! Would love to see a video on how you do it on your channel please! :)

  • @Cupcakelover3721xx
    @Cupcakelover3721xx 8 днів тому

    I have a date addiction too!

    • @akucbol
      @akucbol 7 днів тому

      Tell me about it. The date life is legit the best one!! lol

    • @nettycharice6254
      @nettycharice6254 7 днів тому

      I was to until I saw a tiktok video about bugs can be hiding in them. And that's why u should soak them. That freaked me out.

    • @akucbol
      @akucbol 7 днів тому

      Lol nah that's not my destiny. I rebuke that!

  • @Cupcakelover3721xx
    @Cupcakelover3721xx 8 днів тому

    Your skin is soooo glowyyy and beautiful ❤

    • @akucbol
      @akucbol 7 днів тому

      Thank you my sister queen. I receive it o! xxx

  • @roseeze166
    @roseeze166 8 днів тому

    I get u with the dreams. When i cut out certain foods i start dreaming and when i started substituting cooked meals with fruit i was dreaming more and more each day. I almost got even a little scared. Thats why im so exicted and want to do long fast because i want my spiritual eyes open and to hear God's direction. Plus, my my frequency is on a different level and i attract things EFFORTLESSLY. Were in for a ride and IM SO LOOKING foward to it

    • @akucbol
      @akucbol 8 днів тому

      Ayyy super positive outlook Rose! What fruits make you dream more? And have you found some guidance yet or direction from one of your dreams?

    • @roseeze166
      @roseeze166 7 днів тому

      ​@akucbol The fruit I've been eating mostly is cantaloupe because they are sweet and filling. I have that instead of a meal. The whole cantaloupe is a meal and then I will have a salad of avocado, tomatoes and cucumbers. They have not been anything revealing. My dreams prior were more of premonitions. Also, STRONGLY BELIEVE that the addition of freshly pressed tumeric added to my juices is what makes me dream and in 3D too. I'm not perfect at all. I'm still dibbling in foods I shouldn't but that's what the New Year is all about, abstaining from low vibrational foods completely

    • @akucbol
      @akucbol 7 днів тому

      That's so interesting. The almost psychedelic powers of cantaloupe. Are they just dreams or nightmares too? No need to be perfect for sure. As long as you are still enjoying the ride and showing up for yourself, that's all that matters! I've been bumping over dates this whole time lol. But still happy with my journey!

    • @roseeze166
      @roseeze166 7 днів тому

      Most are dreams no nightmares but some dreams give me a weird feeling a few have been weird and strange. I think that's from detoxing off of the low vibe foods

    • @akucbol
      @akucbol 6 днів тому

      Interesting. I guess you'll just seen how your dreams go as you continue to detox and what messages your higher self is tryna share with you! Very lucky to have dreams as a tool man! So beautiful!

  • @nadinelacey1403
    @nadinelacey1403 9 днів тому

    I have about 4huge watermelons juiced makes about 10 litres 32 ounces is no way enough when you work out hard very good job I did 20 days I want to do 30-32 days I’m vegetarian and since the challenges this year my dreams since juicing and. Learning have become eye opening and I can remember them clearly but the problem is I don’t know what they mean!

    • @akucbol
      @akucbol 8 днів тому

      Wow 10 litres is a lot of fluid. You must have been super hungry and needing the energy. Wow!! I dropped down in intensity with my workouts - dancing only once a week and not too strenuous with the gym on the 3-4 days I worked out. Good on you for committing to working out so thoroughly on your cleanse. I read in my book the other day that dreams only mean something to you personally. So you can interpret the symbolism the best because it's your mind. So even though darkness might mean not knowing or fear to some, it might represent a rebirth or restart for you, depending on the context of your dream! Have you tried writing your dreams down and coming back to them at a later day to draw from their meaning?

  • @luvluscius
    @luvluscius 9 днів тому

    gorgeous!!!

    • @akucbol
      @akucbol 9 днів тому

      Ẹ ṣe oo Oyatope! :)

  • @roseeze166
    @roseeze166 9 днів тому

    Im AMAZED how similarly we are. I too have been imagining my self 100 lbs lighter, in a flowing short outfit walking bare foot on beach sands drinking from fresh coconuts everyday. And i imagine because i want to manifest it. Its hard to believe u have a few days left. It feels like u started a week ago. I start January 1st and i am constantly praying to stay the course. I NEED to stay the course cause my health depends on it. Question: Your skin is always silky. Do u use a specific oil or is your skin just shiny like that?

    • @akucbol
      @akucbol 9 днів тому

      Yeah we are in alignment with that manifestation.. What a beauty dream! I feel like I've been doing this for such a long time - it's gonna be strange I think the first day eating again. I pass on the baton to you :) How are you planning to stay on track with it? and How long you going for in January? Thank you. I honestly think the skin glow is a byproduct of the inner work, releasing/healing and the lifestyle. I use vegetable glyercine and water in a spray bottle to hydrate, then I put soybean oil on top and because it's cold I also put coconut oil or avocado oil on top. I only use natural oils on my skin. I don't use creams. I don't wear makeup. I don't cleanse, tone or anything else. And I use my loofah on my whole body, including my face, when I shower. Oh and plenty of water everyday. Those are my free secrets!

    • @roseeze166
      @roseeze166 9 днів тому

      ​@akucbol im planning on staying on track with A LOT OF PRAYER, MEDITATION AND QUIET TIME. Also, talking with others to keep my mind focused. Its not going to be an easy journey but I pulling everything in my arsenal. Im tired of being in the same place year after year and that's not from not trying but not STAYING CONSISTENT. Not this time, so help me God.

    • @akucbol
      @akucbol 6 днів тому

      I hear that. You've got this sis! Are you going to be sharing your journey online too? Keeping you in my prayers sis! :)

  • @docmullin660
    @docmullin660 10 днів тому

    The count down is on!!🎊🎉✨️🙏🏽

    • @akucbol
      @akucbol 9 днів тому

      yeyaaah! Exciting times! :)

  • @DNice_Dutch
    @DNice_Dutch 10 днів тому

    Live🤍🤍

    • @akucbol
      @akucbol 10 днів тому

      Thanks my dear! 🫶🏿

  • @donnanelson5907
    @donnanelson5907 10 днів тому

    Hi do you use shear butter on your face also what brand of lip gloss do you use ❤not long to go now your almost reaching the finishing line now❤

    • @akucbol
      @akucbol 10 днів тому

      I only use Shea butter if I have some that I or someone brought from Africa. I don’t have any atm so haven’t used it in a few months. I use vegetable glycerine with filtered water in a bottle, then soybean oil on top then coconut oil or avocado oil on top for the winter. But I’m obsessed with soybean oil!

    • @akucbol
      @akucbol 10 днів тому

      Lip gloss I use store gloss or Rimmel

  • @l33tc0d3
    @l33tc0d3 11 днів тому

    Yes record your feast after the marvelous fast

    • @akucbol
      @akucbol 10 днів тому

      Ayymen! You ain’t gotta tell me twice 😊

  • @Cupcakelover3721xx
    @Cupcakelover3721xx 11 днів тому

    Try consuming more parsley, raw cacao powder and raspberry leaf tea can help with inducing periods xx Yes please do a live stream xx I am watching from Louisiana!

    • @akucbol
      @akucbol 10 днів тому

      Thanks baby girl! You’re always sending me loving suggestions. I’ll try source raspberries when they’re next in season or the dry stuff. Love you and see you on the live ❤❤🤩🤩🫶🏿🫶🏿

    • @Cupcakelover3721xx
      @Cupcakelover3721xx 10 днів тому

      @ ❤️❤️❤️❤️❤️

  • @DNice_Dutch
    @DNice_Dutch 11 днів тому

    You are glowing!

    • @akucbol
      @akucbol 11 днів тому

      Thank you sis! 🫶🏿💕🫶🏿

  • @DNice_Dutch
    @DNice_Dutch 11 днів тому

    🤍🤍🤍