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kaylee phillips
United States
Приєднався 1 чер 2023
welcome to your safe space for all things mindset, yoga, and self love. 💗🌞🌈🤍🦋
200 HR RYT in training🧘🏼♀️
podcast: perspective with kp🎧
hello@kayleephillips.com💌
200 HR RYT in training🧘🏼♀️
podcast: perspective with kp🎧
hello@kayleephillips.com💌
perspective with kp podcast | grounding in tough environments & how to embrace change
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change.
tune into the podcast wherever you stream www.kayleephillips.com/mindset-podcast
in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!
we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to ground and center yourself during stress.
TRY THE GOODMIND APP! redeem my code ALIGNWITHKP to save on your premium subscription! apps.apple.com/us/app/goodmind-daily-affirmations/id1589836325
explore the KP VAULT with journals and digital downloads to align your life www.kayleephillips.com/kp-vault
SHOP MY FAVES... including the camera this was filmed on! www.kayleephillips.com/affiliate-links
subscribe to watch yoga videos, vlogs, and podcast episodes here!
tune into the podcast wherever you stream www.kayleephillips.com/mindset-podcast
in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!
we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to ground and center yourself during stress.
TRY THE GOODMIND APP! redeem my code ALIGNWITHKP to save on your premium subscription! apps.apple.com/us/app/goodmind-daily-affirmations/id1589836325
explore the KP VAULT with journals and digital downloads to align your life www.kayleephillips.com/kp-vault
SHOP MY FAVES... including the camera this was filmed on! www.kayleephillips.com/affiliate-links
subscribe to watch yoga videos, vlogs, and podcast episodes here!
Переглядів: 26
Відео
ground yourself in tough environments; how to embrace change
Переглядів 112 години тому
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change. WATCH THIS EPISODE ON UA-cam (ua-cam.com/video/XK5EWn7ztvg/v-deo.html) in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to cel...
alignment yoga flow for confidence, self love, and body sculpting
Переглядів 7757 годин тому
a new era of alignment content has begun… as many of you know, i am currently going through my 200 HR RYT (registered yoga teacher) training! it has been an incredible journey of learning and self discovery. one of my assignments this week was to record myself teaching a class, so i became inspired to share that video here with my wonderful community! i hope you all enjoy this motivating, sculp...
WEEK IN MY LIFE | workout routine, wellness, productivity, adventures with my pup and gf
Переглядів 24614 днів тому
enjoy this week in the life vlog, which happened to be mason’s last week as an only child! we impulsively rescued a second dog on sunday right after i ended this vlog, and our whole world has changed! subscribe for future videos of our new family addition and our adventures together :) this vlog includes a week in my life of teaching creative movement dance classes, going to yoga teacher traini...
maybe stop complaining and you’ll see what you’re capable of | 6 am full moon hot yoga
Переглядів 10721 день тому
maybe stop complaining and you’ll see what you’re capable of | 6 am full moon hot yoga
live your dream life by halloween challenge | personal development, mindset, how to improve yourself
Переглядів 847Місяць тому
live your dream life by halloween challenge | personal development, mindset, how to improve yourself
you're going to be livin the dream by halloween
Переглядів 136Місяць тому
you're going to be livin the dream by halloween
7 steps to GLOW UP | dream life, mindset, self care, self love, dream body, career, passion 🦋❤️🔥
Переглядів 3792 місяці тому
7 steps to GLOW UP | dream life, mindset, self care, self love, dream body, career, passion 🦋❤️🔥
college advice | body image, mindset, burnout, happiness, friendships, relationships, career & more
Переглядів 832 місяці тому
college advice | body image, mindset, burnout, happiness, friendships, relationships, career & more
college advice learned outside of the classroom
Переглядів 172 місяці тому
college advice learned outside of the classroom
blonde to brunette TRANSFORMATION 😳👉🏻✨🤎🍂 | come along with me & chat fear of change mindset
Переглядів 992 місяці тому
blonde to brunette TRANSFORMATION 😳👉🏻✨🤎🍂 | come along with me & chat fear of change mindset
unwind after an irritable day entering luteal | mindset, day in my life, night routine, vlog
Переглядів 663 місяці тому
unwind after an irritable day entering luteal | mindset, day in my life, night routine, vlog
claim power over your fears with this crazy method
Переглядів 513 місяці тому
claim power over your fears with this crazy method
everything i wish i knew; welcome to season two!
Переглядів 643 місяці тому
everything i wish i knew; welcome to season two!
75 hard destroyed me body and mind | why & what you can do instead
Переглядів 1,9 тис.3 місяці тому
75 hard destroyed me body and mind | why & what you can do instead
perspective with kp: what it took to blow up online, ADHD, gut health, & so much more w/ Sam Schmidt
Переглядів 714 місяці тому
perspective with kp: what it took to blow up online, ADHD, gut health, & so much more w/ Sam Schmidt
6 figure success reflections: what it took to blow up online, ADHD, gut health, & so much more w/...
Переглядів 294 місяці тому
6 figure success reflections: what it took to blow up online, ADHD, gut health, & so much more w/...
why and how you should be journaling to make your life better
Переглядів 1995 місяців тому
why and how you should be journaling to make your life better
an open letter to the girlies that feel stuck...
Переглядів 515 місяців тому
an open letter to the girlies that feel stuck...
happy june! 6 habits to make this the best month yet
Переглядів 255 місяців тому
happy june! 6 habits to make this the best month yet
mental health on the journey towards big goals w/ Mackenzie Colgan
Переглядів 235 місяців тому
mental health on the journey towards big goals w/ Mackenzie Colgan
a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive
Переглядів 1056 місяців тому
a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive
boost your self confidence | 3 minute meditation for confidence and self love
Переглядів 766 місяців тому
boost your self confidence | 3 minute meditation for confidence and self love
Preach Sister
the doodle babies were staring at me from both sides during this whole episode😭🤍
ironically many of you came from my threads post about child’s pose & we don’t meet there in this video😂 subscribe for future vids where i promise lots of yin!!
👏👏👏
LOVE this new content!! 🧘♀️😍
Anybody else waiting for bentist’s “PEHH”. No? Just me? Ok.
Love
Why is it giving Billie eilish ❤❤
i hear this at least once a week!! i used to live in the city next to a big performance center and the cashier at dunkin asked for my autograph because he thought i was billie performing 💀💀
Lol no way 😂
Pretty!
Cute
yappin
filling up a waterbottle with bottled water ?
😭 we haven’t gotten our filter in yet
why not try pole dancing too yk other types of fitness to keep the mind growing 🫶🏻
I following love fellow Sapphic book lovers lol
💓💓💓
I can’t have dog cause me dad allergic😢😢
Your dog is cute ❤❤❤❤😊
❤❤❤❤❤
MY BIGGEST FEAR! 😨😢 I'm going to be going in a month or 2 for a service dog. 🥺😭🤣🤣🤣
Being able to laugh together about this stuff is peak relationship status
thank you all for joining me on this vlog! 💓💓 what was your fave part?? do you want more vlogs like this one? :)
Yes we love to see this!!
@@tech.aicoachthank you 💓💓
I’ve just lost my 12yr old baby & I’m heartbroken 💔 to say the least & feel so lost without him! I’d love nothing more than to offer my services but I guarantee I’d come home with one on the 1st day! My house is way too small to turn into a mini sanctuary! Unfortunately 💔❤️
I’ve wanted to volunteer at a shelter all my life but I know myself well enough 😭 I would garner a farm so fast lmao
😂😂😂
,😠😡🤬🤬🤬
😻😘🥰😍🤩🥳😉😗😙😚😘😀😃😄😁😻
AAA THEY ARE SO CUTE! HAPPY FOR U GIRL!
I do that and get there hopes up😭
My brother got a labradoodle but both he and our mother just couldn't' take cats off him. She's elderly and disabled and he had health problems. The rescue that took him ended adopting him.
I can't tell you how much I love you're voice
this is so so kind thank you 🥰
girl. I love your messages to yourself! i am so lucky… helps me alot! i have anxiety even though im 14. I love your channel so much! do you have any tips or positive messages for me? ps. you look like such a fun person to hangout with!
thank you so much this is so kind!! enjoy your teen years to the fullest & don’t ever compare yourself to others 🤍
@@alignwithkp love that 💗 ill always be commenting and watching your vids!
Never!!! Walmart has that set dupe for $23 😂
The set is $128
I agree. Not worth $98 AT ALL lol😅
You also just bleached your hair..
10 to me
Fr hot
Hot
Poser
What
I need to clean my place
Bodeie!?from Ealy elementary!?
No. Dont tell them to sit, then encourage them to jump on you. This is why your dog isnt trained and why it wont listen to you. Once you tell it to sit, it needs to sit, not jump on you. Encouraging it creates bad behavior and makes you a bad dog mom.
giving dogs a defined outlet to let out things they want to do in a harmless manner is more helpful than stopping them from doing it entirely. her change in behaviour and body language is clearly smth meant to encourage jumping in that moment, an unspoken command. there should be separate commands for sit and stay. sit should be until you cease the action that commands them to sit, and stay should keep them sitting until you actively instruct them to do otherwise. theres no way to tell in this video what she's doing and how trained her dog is overall so usually it's best to keep your half baked thoughts to yourself. hope this helps :-) 👍
Im so confused, can someone explain?
sleeping at last's two has me sobbing every time i listen to it
Karen O!!!❤
🫶
This is the best version of this trend
Also consider listening to Sleeping At Last's Enneagram series! Very good songs!
What is an energram?
It's a personality test
Your dog is so cute ❤