kaylee phillips
kaylee phillips
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perspective with kp podcast | grounding in tough environments & how to embrace change
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change.
tune into the podcast wherever you stream www.kayleephillips.com/mindset-podcast
in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!
we get deep into embracing the chaos, learning to let go and let the universe take over, and my 3 step exercise to ground and center yourself during stress.
TRY THE GOODMIND APP! redeem my code ALIGNWITHKP to save on your premium subscription! apps.apple.com/us/app/goodmind-daily-affirmations/id1589836325
explore the KP VAULT with journals and digital downloads to align your life www.kayleephillips.com/kp-vault
SHOP MY FAVES... including the camera this was filmed on! www.kayleephillips.com/affiliate-links
subscribe to watch yoga videos, vlogs, and podcast episodes here!
Переглядів: 26

Відео

ground yourself in tough environments; how to embrace change
Переглядів 112 години тому
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change. WATCH THIS EPISODE ON UA-cam (ua-cam.com/video/XK5EWn7ztvg/v-deo.html) in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to cel...
alignment yoga flow for confidence, self love, and body sculpting
Переглядів 7757 годин тому
a new era of alignment content has begun… as many of you know, i am currently going through my 200 HR RYT (registered yoga teacher) training! it has been an incredible journey of learning and self discovery. one of my assignments this week was to record myself teaching a class, so i became inspired to share that video here with my wonderful community! i hope you all enjoy this motivating, sculp...
WEEK IN MY LIFE | workout routine, wellness, productivity, adventures with my pup and gf
Переглядів 24614 днів тому
enjoy this week in the life vlog, which happened to be mason’s last week as an only child! we impulsively rescued a second dog on sunday right after i ended this vlog, and our whole world has changed! subscribe for future videos of our new family addition and our adventures together :) this vlog includes a week in my life of teaching creative movement dance classes, going to yoga teacher traini...
maybe stop complaining and you’ll see what you’re capable of | 6 am full moon hot yoga
Переглядів 10721 день тому
maybe stop complaining and you’ll see what you’re capable of | 6 am full moon hot yoga
live your dream life by halloween challenge | personal development, mindset, how to improve yourself
Переглядів 847Місяць тому
live your dream life by halloween challenge | personal development, mindset, how to improve yourself
you're going to be livin the dream by halloween
Переглядів 136Місяць тому
you're going to be livin the dream by halloween
7 steps to GLOW UP | dream life, mindset, self care, self love, dream body, career, passion 🦋❤️‍🔥
Переглядів 3792 місяці тому
7 steps to GLOW UP | dream life, mindset, self care, self love, dream body, career, passion 🦋❤️‍🔥
7 steps to your glow up era
Переглядів 432 місяці тому
7 steps to your glow up era
college advice | body image, mindset, burnout, happiness, friendships, relationships, career & more
Переглядів 832 місяці тому
college advice | body image, mindset, burnout, happiness, friendships, relationships, career & more
college advice learned outside of the classroom
Переглядів 172 місяці тому
college advice learned outside of the classroom
blonde to brunette TRANSFORMATION 😳👉🏻✨🤎🍂 | come along with me & chat fear of change mindset
Переглядів 992 місяці тому
blonde to brunette TRANSFORMATION 😳👉🏻✨🤎🍂 | come along with me & chat fear of change mindset
are affirmations BS?
Переглядів 312 місяці тому
are affirmations BS?
unwind after an irritable day entering luteal | mindset, day in my life, night routine, vlog
Переглядів 663 місяці тому
unwind after an irritable day entering luteal | mindset, day in my life, night routine, vlog
claim power over your fears with this crazy method
Переглядів 513 місяці тому
claim power over your fears with this crazy method
manifesting good luck meditation
Переглядів 763 місяці тому
manifesting good luck meditation
everything i wish i knew; welcome to season two!
Переглядів 643 місяці тому
everything i wish i knew; welcome to season two!
75 hard destroyed me body and mind | why & what you can do instead
Переглядів 1,9 тис.3 місяці тому
75 hard destroyed me body and mind | why & what you can do instead
perspective with kp: what it took to blow up online, ADHD, gut health, & so much more w/ Sam Schmidt
Переглядів 714 місяці тому
perspective with kp: what it took to blow up online, ADHD, gut health, & so much more w/ Sam Schmidt
6 figure success reflections: what it took to blow up online, ADHD, gut health, & so much more w/...
Переглядів 294 місяці тому
6 figure success reflections: what it took to blow up online, ADHD, gut health, & so much more w/...
meditation for self trust
Переглядів 325 місяців тому
meditation for self trust
why and how you should be journaling to make your life better
Переглядів 1995 місяців тому
why and how you should be journaling to make your life better
why and how you should be journaling
Переглядів 314 місяці тому
why and how you should be journaling
an open letter to the girlies that feel stuck...
Переглядів 515 місяців тому
an open letter to the girlies that feel stuck...
happy june! 6 habits to make this the best month yet
Переглядів 255 місяців тому
happy june! 6 habits to make this the best month yet
mental health on the journey towards big goals w/ Mackenzie Colgan
Переглядів 235 місяців тому
mental health on the journey towards big goals w/ Mackenzie Colgan
my 5 rules of alignment to THRIVE
Переглядів 185 місяців тому
my 5 rules of alignment to THRIVE
a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive
Переглядів 1056 місяців тому
a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive
boost your self confidence | 3 minute meditation for confidence and self love
Переглядів 766 місяців тому
boost your self confidence | 3 minute meditation for confidence and self love

КОМЕНТАРІ

  • @dronesinconstruction
    @dronesinconstruction 23 години тому

    Preach Sister

  • @alignwithkp
    @alignwithkp День тому

    the doodle babies were staring at me from both sides during this whole episode😭🤍

  • @alignwithkp
    @alignwithkp 2 дні тому

    ironically many of you came from my threads post about child’s pose & we don’t meet there in this video😂 subscribe for future vids where i promise lots of yin!!

  • @mindfulmentor22
    @mindfulmentor22 3 дні тому

    👏👏👏

  • @goodmindapp
    @goodmindapp 3 дні тому

    LOVE this new content!! 🧘‍♀️😍

  • @Sunflower36578
    @Sunflower36578 3 дні тому

    Anybody else waiting for bentist’s “PEHH”. No? Just me? Ok.

  • @MrOopsidaisy
    @MrOopsidaisy 4 дні тому

    Love

  • @jezusmarine3219
    @jezusmarine3219 6 днів тому

    Why is it giving Billie eilish ❤❤

    • @alignwithkp
      @alignwithkp 6 днів тому

      i hear this at least once a week!! i used to live in the city next to a big performance center and the cashier at dunkin asked for my autograph because he thought i was billie performing 💀💀

    • @jezusmarine3219
      @jezusmarine3219 5 днів тому

      Lol no way 😂

  • @PW42
    @PW42 7 днів тому

    Pretty!

  • @dillpickle19
    @dillpickle19 7 днів тому

    Cute

  • @hunternotthewriter
    @hunternotthewriter 8 днів тому

    yappin

  • @Bihfob3
    @Bihfob3 8 днів тому

    filling up a waterbottle with bottled water ?

    • @alignwithkp
      @alignwithkp 8 днів тому

      😭 we haven’t gotten our filter in yet

  • @pokerfsce
    @pokerfsce 9 днів тому

    why not try pole dancing too yk other types of fitness to keep the mind growing 🫶🏻

  • @Lynden-kd4wm
    @Lynden-kd4wm 12 днів тому

    I following love fellow Sapphic book lovers lol

  • @dioofasdf9793
    @dioofasdf9793 15 днів тому

    I can’t have dog cause me dad allergic😢😢

  • @lunasophia8150
    @lunasophia8150 16 днів тому

    Your dog is cute ❤❤❤❤😊

  • @lunasophia8150
    @lunasophia8150 16 днів тому

    ❤❤❤❤❤

  • @DirtyBluGrlRantsRave
    @DirtyBluGrlRantsRave 17 днів тому

    MY BIGGEST FEAR! 😨😢 I'm going to be going in a month or 2 for a service dog. 🥺😭🤣🤣🤣

  • @tech.aicoach
    @tech.aicoach 17 днів тому

    Being able to laugh together about this stuff is peak relationship status

  • @alignwithkp
    @alignwithkp 17 днів тому

    thank you all for joining me on this vlog! 💓💓 what was your fave part?? do you want more vlogs like this one? :)

    • @tech.aicoach
      @tech.aicoach 17 днів тому

      Yes we love to see this!!

    • @alignwithkp
      @alignwithkp 16 днів тому

      @@tech.aicoachthank you 💓💓

  • @siobhanhamilton85
    @siobhanhamilton85 17 днів тому

    I’ve just lost my 12yr old baby & I’m heartbroken 💔 to say the least & feel so lost without him! I’d love nothing more than to offer my services but I guarantee I’d come home with one on the 1st day! My house is way too small to turn into a mini sanctuary! Unfortunately 💔❤️

  • @mariahlamb2983
    @mariahlamb2983 19 днів тому

    I’ve wanted to volunteer at a shelter all my life but I know myself well enough 😭 I would garner a farm so fast lmao

  • @Jeremiah-b4k
    @Jeremiah-b4k 19 днів тому

    😂😂😂

    • @Esmee150
      @Esmee150 17 днів тому

      ,😠😡🤬🤬🤬

  • @Esmee150
    @Esmee150 19 днів тому

    😻😘🥰😍🤩🥳😉😗😙😚😘😀😃😄😁😻

  • @b3llaurfav
    @b3llaurfav 19 днів тому

    AAA THEY ARE SO CUTE! HAPPY FOR U GIRL!

  • @Jade_princess1008
    @Jade_princess1008 20 днів тому

    I do that and get there hopes up😭

  • @gailwinds
    @gailwinds 21 день тому

    My brother got a labradoodle but both he and our mother just couldn't' take cats off him. She's elderly and disabled and he had health problems. The rescue that took him ended adopting him.

  • @AnthonyCzerw
    @AnthonyCzerw 24 дні тому

    I can't tell you how much I love you're voice

    • @alignwithkp
      @alignwithkp 23 дні тому

      this is so so kind thank you 🥰

  • @b3llaurfav
    @b3llaurfav 26 днів тому

    girl. I love your messages to yourself! i am so lucky… helps me alot! i have anxiety even though im 14. I love your channel so much! do you have any tips or positive messages for me? ps. you look like such a fun person to hangout with!

    • @alignwithkp
      @alignwithkp 26 днів тому

      thank you so much this is so kind!! enjoy your teen years to the fullest & don’t ever compare yourself to others 🤍

    • @b3llaurfav
      @b3llaurfav 26 днів тому

      @@alignwithkp love that 💗 ill always be commenting and watching your vids!

  • @npizzawecrust513
    @npizzawecrust513 28 днів тому

    Never!!! Walmart has that set dupe for $23 😂

  • @adambenson4526
    @adambenson4526 28 днів тому

    The set is $128

  • @ashleyduckworthyt3224
    @ashleyduckworthyt3224 28 днів тому

    I agree. Not worth $98 AT ALL lol😅

  • @IDontKnowwwuwu
    @IDontKnowwwuwu Місяць тому

    You also just bleached your hair..

  • @hoovnation74
    @hoovnation74 Місяць тому

    10 to me

  • @hoovnation74
    @hoovnation74 Місяць тому

    Fr hot

  • @hoovnation74
    @hoovnation74 Місяць тому

    Hot

  • @ravenbarton802
    @ravenbarton802 Місяць тому

    Poser

  • @BAGELMENSK
    @BAGELMENSK Місяць тому

    What

  • @GreenwhiteblueGWU
    @GreenwhiteblueGWU Місяць тому

    I need to clean my place

  • @edwardfredricks6716
    @edwardfredricks6716 Місяць тому

    Bodeie!?from Ealy elementary!?

  • @ryanjones7681
    @ryanjones7681 Місяць тому

    No. Dont tell them to sit, then encourage them to jump on you. This is why your dog isnt trained and why it wont listen to you. Once you tell it to sit, it needs to sit, not jump on you. Encouraging it creates bad behavior and makes you a bad dog mom.

    • @n0phis
      @n0phis Місяць тому

      giving dogs a defined outlet to let out things they want to do in a harmless manner is more helpful than stopping them from doing it entirely. her change in behaviour and body language is clearly smth meant to encourage jumping in that moment, an unspoken command. there should be separate commands for sit and stay. sit should be until you cease the action that commands them to sit, and stay should keep them sitting until you actively instruct them to do otherwise. theres no way to tell in this video what she's doing and how trained her dog is overall so usually it's best to keep your half baked thoughts to yourself. hope this helps :-) 👍

  • @PlagueDoctorCosplayer
    @PlagueDoctorCosplayer Місяць тому

    Im so confused, can someone explain?

  • @chalcedonic
    @chalcedonic Місяць тому

    sleeping at last's two has me sobbing every time i listen to it

  • @WarmCompress
    @WarmCompress Місяць тому

    Karen O!!!❤

  • @bloomingcarnage
    @bloomingcarnage Місяць тому

    🫶

  • @avriladam0404
    @avriladam0404 Місяць тому

    This is the best version of this trend

  • @Utaunei
    @Utaunei Місяць тому

    Also consider listening to Sleeping At Last's Enneagram series! Very good songs!

  • @metakagi
    @metakagi Місяць тому

    What is an energram?

    • @Utaunei
      @Utaunei Місяць тому

      It's a personality test

  • @Skittles_Kid
    @Skittles_Kid Місяць тому

    Your dog is so cute ❤