Vilanova Brazilian Jiu Jitsu
Vilanova Brazilian Jiu Jitsu
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Omoplata set up from Side control
Omoplata Setup from Side Control 🌟
Hey Vilanova BJJ family! This week, we're diving into the intricacies of the Omoplata setup from side control. This technique is a game-changer, offering a smooth transition into a powerful submission. 💪
🔍 Key Points: 1️⃣ Secure your side control with a strong base. 2️⃣ Isolate your opponent's arm and control their posture. 3️⃣ Transition smoothly into the Omoplata position, maintaining pressure and control.
Join us on the mats to master this technique and add it to your arsenal! Remember, practice makes perfect. 🥋
📸 Share your progress and tag us @VilanovaBJJ with #TechniqueTuesday.
Переглядів: 263

Відео

🧘‍♀️ New Women's Only Yoga BJJ Classes 🧘‍♀️
Переглядів 5828 днів тому
We're excited to introduce our new Women's Only Yoga BJJ classes, designed to blend the calming benefits of yoga with the dynamic practice of Brazilian Jiu Jitsu. Join us for a free class on Friday, January 3rd at 10 am. Don't miss this opportunity to rejuvenate your mind and body!
Guillotine Choke
Переглядів 1112 місяці тому
💥 Master the Guillotine Choke with Professor Beto! 💪 Check out this video as Professor Beto breaks down the key details of one of his favorite submissions-the Guillotine Choke. Perfect your technique and give yourself an edge on the mat! 📲 Pro Tip: Don’t forget to download the Wodify app to keep learning beyond the mats. Watch all our detailed video techniques after each class and sharpen your ...
Guillotine Escape 3
Переглядів 265 місяців тому
Unlock the secrets to mastering the double leg takedown without fear of getting caught in a guillotine choke! In this tutorial, we dive deep into an effective guillotine escape technique that has stood the test of time. Perfected over years, this escape is a game-changer for anyone looking to enhance their grappling skills and execute flawless takedowns. Join our community of passionate martial...
Guillotine Escape 2 | Double Leg Guillotine
Переглядів 1125 місяців тому
Unlock the secrets to mastering the double leg takedown without fear of getting caught in a guillotine choke! In this tutorial, we dive deep into an effective guillotine escape technique that has stood the test of time. Perfected over years, this escape is a game-changer for anyone looking to enhance their grappling skills and execute flawless takedowns. Join our community of passionate martial...
Wrist Lock - Guillotine Defense
Переглядів 465 місяців тому
Wrist Lock - Guillotine Defense
Full Mount Armbar Escape
Переглядів 427 місяців тому
Full Mount Armbar Escape
Full Mount Escape Bridge Keeping Hips Up
Переглядів 787 місяців тому
Full Mount Escape Bridge Keeping Hips Up
Single Leg Takedown
Переглядів 177 місяців тому
Single Leg Takedown 🥋 Welcome to Vilanova BJJ's Fundamental Program! 🥋 Whether you're new to Brazilian Jiu-Jitsu or looking to refine your basics, our program is tailored for you. Discover what makes our approach unique and why it's essential for mastering BJJ. #VilanovaBJJ #CamarilloBJJ #BrazilianJiuJitsu #JiuJitsuLife #BJJTraining #CamarilloMartialArts #VilanovaAcademy #BJJCommunity #Camarill...
Hooks Sweep from Half Guard
Переглядів 587 місяців тому
Hooks Sweep from Half Guard
Sit Up Guard Retention Drill
Переглядів 537 місяців тому
Sit Up Guard Retention Drill
Spider Guard Sweep | Foot on Biceps and Shin Controlling the Hip
Переглядів 177 місяців тому
Spider Guard Sweep | Foot on Biceps and Shin Controlling the Hip
Sit Up Guard Concept and Drill
Переглядів 128 місяців тому
Sit Up Guard Concept and Drill
Closed Guard Armbar Escape
Переглядів 278 місяців тому
Vilanova BJJ Free Trial Class - www.vilanovabjj.com/try-us
Sit Up Guard Pass | Controlling Collar and Pants
Переглядів 538 місяців тому
Sit Up Guard Pass | Controlling Collar and Pants
Sit up Guard Pass Drill Passing to Knee Side
Переглядів 198 місяців тому
Sit up Guard Pass Drill Passing to Knee Side
Vilanova BJJ l Bring a Friend Day | Youth Classes
Переглядів 248 місяців тому
Vilanova BJJ l Bring a Friend Day | Youth Classes
Closed Guard Armbar.
Переглядів 668 місяців тому
Closed Guard Armbar.
A Free Month of training for new and former students who enroll in a 6-month or 1-year membership.
Переглядів 149 місяців тому
A Free Month of training for new and former students who enroll in a 6-month or 1-year membership.
Back Take - Turtle Counter the Side Roll
Переглядів 85Рік тому
Back Take - Turtle Counter the Side Roll
Back Take Counter from Turtle Shoulder Roll
Переглядів 77Рік тому
Back Take Counter from Turtle Shoulder Roll
Double Arms Under Sweep Holding Collar
Переглядів 51Рік тому
Double Arms Under Sweep Holding Collar
Butterfly Sweep - Gi
Переглядів 24Рік тому
Butterfly Sweep - Gi
Paper Cutter Choke Escape
Переглядів 38Рік тому
Paper Cutter Choke Escape
Arm Bar Switch to opposite arm.
Переглядів 53Рік тому
Arm Bar Switch to opposite arm.
Kids Class October 2023
Переглядів 45Рік тому
Kids Class October 2023
Women's Only Class
Переглядів 373Рік тому
Women's Only Class
Side Control Escape and Drill - Advanced Class May 8th
Переглядів 73Рік тому
Side Control Escape and Drill - Advanced Class May 8th
We added More Kids Classes to Our Schedule.
Переглядів 382 роки тому
We added More Kids Classes to Our Schedule.
Martial arts offers more than self-defense skills.
Переглядів 312 роки тому
Martial arts offers more than self-defense skills.

КОМЕНТАРІ

  • @cameronafrasiabi4166
    @cameronafrasiabi4166 5 місяців тому

    Very helpful thanks!!

  • @chrismize2738
    @chrismize2738 Рік тому

    I’ve never done the Peterson(Makikomi)roll like that. No wonder there is a back take.

  • @camm9397
    @camm9397 Рік тому

    No idea why there are only 7 likes on this...this is awesome and I'm using it all the time now THANK YOU from Australia

  • @camm9397
    @camm9397 2 роки тому

    Great technique !!!! I ahve now supscribed and look forward to taking this to the gym. I have been getting caught a lot.

  • @Qian-Tang
    @Qian-Tang 2 роки тому

    I've been looking for this for a long time, thank you very much !

  • @billyou805
    @billyou805 2 роки тому

    ❤️❤️❤️

  • @michaeltorres1654
    @michaeltorres1654 3 роки тому

    Thanks for sharing.

  • @vdubbed8133
    @vdubbed8133 3 роки тому

    Your instruction is very good! Enjoy you on Rumble too!

  • @JSMinstantcoaching
    @JSMinstantcoaching 4 роки тому

    Very good class, I actually felt as if I were in a practice room while watching :-) keep it up

  • @borabora9003
    @borabora9003 4 роки тому

    Massa!!!!

  • @gregsinanyan5689
    @gregsinanyan5689 4 роки тому

    Missed you all brothers!

  • @anthonysunderland646
    @anthonysunderland646 4 роки тому

    Will try it

  • @billyou805
    @billyou805 4 роки тому

    Yessss!!!!!

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks for sharing. Those blue gis look sharp.

  • @BluntlyBlunt_
    @BluntlyBlunt_ 4 роки тому

    I've been on this omoplata binder. Beautiful

  • @905legends
    @905legends 4 роки тому

    man I love bjj good video

  • @WesleyBrowerVLOG
    @WesleyBrowerVLOG 4 роки тому

    Love these videos. Keep up the great work 👍🔥

  • @goingroguey
    @goingroguey 4 роки тому

    First view and comment yeah

  • @Fxbar805
    @Fxbar805 4 роки тому

    Vilanova #1

  • @borabora9003
    @borabora9003 4 роки тому

    Show !!!!!

  • @borabora9003
    @borabora9003 4 роки тому

    E nois bailarina !!!

  • @borabora9003
    @borabora9003 4 роки тому

    Por favor da próxima vez finja que o Beto não bateu !

  • @kelleytr
    @kelleytr 4 роки тому

    Just learned this last week, the hard way!

  • @billyou805
    @billyou805 4 роки тому

    My favorite. 🎈

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks for the video response. Much appreciated. 👍💪

  • @borabora9003
    @borabora9003 4 роки тому

    Bora bora bailarina!!!!

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks for sharing. I am wondering how the technique might look a little different or totally similar if the roles were reversed & the smaller person does the same move on the larger person.

    • @VilanovaBJJ
      @VilanovaBJJ 4 роки тому

      Hi Mike, Technique doesn't change much. we are uploading a video later today to show how it looks like to smaller person doing the same move.

  • @billyou805
    @billyou805 4 роки тому

    Perfect 👌🏽!!! Love the set up and follow through.

  • @billyou805
    @billyou805 4 роки тому

    Love this!!!! Thank you

  • @JuanPabloGarciabjj
    @JuanPabloGarciabjj 4 роки тому

    ♥️♥️♥️

  • @borabora9003
    @borabora9003 4 роки тому

    Bora bora meta pro final de 2022 faze um rola com Beto Vila Nova e finalizar ele !!!!!!!!!rsrsrsrsrs

    • @VilanovaBJJ
      @VilanovaBJJ 4 роки тому

      hahaha... 2022 voce nao vai conseguir andar!

  • @JuanPabloGarciabjj
    @JuanPabloGarciabjj 4 роки тому

    The best!

  • @ofelix5811
    @ofelix5811 4 роки тому

    My favorite! 😎

  • @borabora9003
    @borabora9003 4 роки тому

    É ISSO AÍ BAILARINA!!!

  • @borabora9003
    @borabora9003 4 роки тому

    E nois Betinha!!!!!

  • @borabora9003
    @borabora9003 4 роки тому

    Show de bola

  • @tommy2days
    @tommy2days 4 роки тому

    Great technique. Thank you

  • @rcreadick2883
    @rcreadick2883 4 роки тому

    I miss the Vilanova bjj clan so much!

  • @gregsinanyan5689
    @gregsinanyan5689 4 роки тому

    Haha! The last one was tight :)))

  • @thomasroberts1866
    @thomasroberts1866 4 роки тому

    0:52 activedating.online

  • @thekid7799
    @thekid7799 4 роки тому

    Hi Professor

  • @morattusingle2161
    @morattusingle2161 4 роки тому

    Try lift carry

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks. I like how the granby roll is incorporated in this move.

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks for sharing the techniques.

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Thanks for sharing the takedown.

  • @borabora9003
    @borabora9003 4 роки тому

    É isso ai Betão !!!

  • @michaeltorres1654
    @michaeltorres1654 4 роки тому

    Nice teaching. I learned this move as a "peek out".

  • @borabora9003
    @borabora9003 4 роки тому

    bora bora

  • @borabora9003
    @borabora9003 4 роки тому

    bora bora

  • @Juniorjorge
    @Juniorjorge 4 роки тому

    Curti o pé travando o quadril em buchecha!