- 682
- 230 297
Jayesh Patole Fitness
India
Приєднався 20 чер 2016
Raw Fitness Coach and Nutritionist
"Quick Yoga Blast: 5-Minute Leg Strengthening Flow"
Welcome to our 5-minute yoga session designed specifically to stretch and strengthen your legs! In this quick but effective routine, we'll flow through a series of gentle yet powerful yoga poses aimed at improving flexibility, enhancing circulation, and toning your leg muscles. From forward folds to lunges, each movement is carefully selected to target your quads, hamstrings, calves, and glutes. Whether you're looking to kickstart your day with a burst of energy or unwind after a long day, this session is perfect for all levels and can be easily integrated into your daily routine. Get ready to find balance, increase mobility, and rejuvenate your legs in just 5 minutes!
#YogaForLegs #LegStrength #QuickYoga
#YogaForLegs #LegStrength #QuickYoga
Переглядів: 4
Відео
"Ultimate 15-Minute Pulling Workout: Strengthen Your Back & Arms!"
Переглядів 912 годин тому
Looking to strengthen your back and arms in just 15 minutes? Look no further! In this high-energy pulling workout, you'll target key muscle groups to build strength and improve posture. From rows to pull-ups, this routine is designed to challenge you and leave you feeling strong and accomplished. Get ready to sweat and feel the burn with this effective, time-efficient workout! Whether you're a ...
"Quick Upper Body Stretch: Relax and Release Tension"
Переглядів 412 години тому
Unwind and loosen up with our 5-minute upper body stretching routine! 🙌 Whether you've been sitting at a desk all day or just need to release some tension, this quick and effective stretch session has you covered. Join us as we guide you through a series of gentle stretches targeting your shoulders, neck, arms, and upper back, helping to alleviate stiffness and promote relaxation. Perfect for b...
"5-Minute Yoga Flow: Energize and Restore"
Переглядів 72 години тому
Recharge your mind and body with our 5-minute yoga flow! 🧘♂️ Dive into a rejuvenating journey of movement and mindfulness as we guide you through a series of gentle yet invigorating yoga poses. In just 5 minutes, you'll stretch, strengthen, and find inner peace, making this flow perfect for busy days or as a quick pick-me-up anytime, anywhere. Whether you're a seasoned yogi or just starting yo...
Get a Rock Solid Core with This 15-Minute Workout Routine
Переглядів 709 годин тому
Quick and Effective 15 Minute Core Workout Routine" - This 15-minute core workout routine is designed to target your abs and obliques, helping you to develop a stronger and more defined core in just a short amount of time. #CoreWorkout #AbsWorkout #Fitness #StrengthTraining #WorkoutMotivation #FitnessGoals #FitLife
"15-Minute Pushing Power: Build Upper Body Strength with This Quick Workout!"
Переглядів 1612 годин тому
Get ready to sculpt your upper body and increase your pushing strength with this intense 15-minute workout! In this video, we'll guide you through a series of dynamic exercises designed to target your chest, shoulders, and triceps. From push-ups variations to chest presses, you'll engage multiple muscle groups to achieve maximum results in minimal time. Whether you're a beginner or advanced fit...
Quick and Effective 15-Minute Core Workout Routine
Переглядів 25День тому
Whether you're a beginner or advanced, this core workout is suitable for all fitness levels. Follow along and challenge yourself to push through the entire 15 minutes to sculpt a strong and defined core.
1 Minute Challenge: Mastering the Headstandheadstand
Переглядів 9День тому
"Welcome to the ultimate 1-minute challenge: conquering the headstand! 🧘♂️ In this exhilarating video, join us as we delve into the world of balance and strength. Can you maintain a perfect headstand for a full minute? Get ready to be inspired, motivated, and perhaps even surprised by what you can achieve in just 60 seconds. Whether you're a yoga enthusiast or a fitness fanatic looking for a n...
Russian Twist Revolution: Core Challenge
Переглядів 714 днів тому
"Welcome to our dynamic core workout featuring Russian Twisters! Get ready to ignite your core and challenge your obliques with this high-intensity exercise routine. In this video, we'll guide you through the proper form and technique for Russian Twisters, a powerful exercise known for sculpting a strong, defined midsection. By twisting from side to side, you'll engage your entire core while al...
Levitating Crunch Toe Touch: A Fun and Effective Exercise for a Toned Midsection
Переглядів 1314 днів тому
Master the Levitating Crunch Toe Touch with this Step-by-Step Tutorial!" Watch and learn as we break down the proper technique for this advanced abdominal exercise to help you achieve your fitness goals.
"Yoga Stretches to Sculpt and Tone Your Core Muscles"
Переглядів 3814 днів тому
"Yoga Stretches to Sculpt and Tone Your Core Muscles"
5 mins yoga for full lower body stretching
Переглядів 7128 днів тому
5 mins yoga for full lower body stretching
5 mins yoga for full upper body stretching
Переглядів 69Місяць тому
5 mins yoga for full upper body stretching
Deep Squat Calves Raises | Legs Workout | #calisthenics #fitness #thane #rawgym #streetworkoutindia
Переглядів 152 місяці тому
Deep Squat Calves Raises | Legs Workout | #calisthenics #fitness #thane #rawgym #streetworkoutindia
Elbow Dips | Pushing Workout | #calisthenics #fitness #thane #rawgym #kopri #streetworkoutindia
Переглядів 172 місяці тому
Elbow Dips | Pushing Workout | #calisthenics #fitness #thane #rawgym #kopri #streetworkoutindia
Tricep Dips | Pushing Workout | #calisthenics #bodyweighttraining #rawgym #thane #fitness #kopri
Переглядів 112 місяці тому
Tricep Dips | Pushing Workout | #calisthenics #bodyweighttraining #rawgym #thane #fitness #kopri
Frog Burpees | Legs Workout | #calisthenics #fitness #streetworkoutindia #rawgym #thane #kopri
Переглядів 242 місяці тому
Frog Burpees | Legs Workout | #calisthenics #fitness #streetworkoutindia #rawgym #thane #kopri
Lunge Kicks | Legs Workout | #calisthenics #fitness #streetworkoutindia #kopri #rawgym #thane
Переглядів 92 місяці тому
Lunge Kicks | Legs Workout | #calisthenics #fitness #streetworkoutindia #kopri #rawgym #thane
Half Jump Squats | Legs Workout | #calisthenics #fitness #rawgym #thane #streetworkoutindia #kopri
Переглядів 482 місяці тому
Half Jump Squats | Legs Workout | #calisthenics #fitness #rawgym #thane #streetworkoutindia #kopri
Why Omega 3 is an essential supplement
Переглядів 952 місяці тому
Why Omega 3 is an essential supplement
One Arm Assisted Push Ups | Pushing Workout | #calisthenics #fitness #thane #rawgym #thanefitness
Переглядів 222 місяці тому
One Arm Assisted Push Ups | Pushing Workout | #calisthenics #fitness #thane #rawgym #thanefitness
Band Assisted Push Ups | Pushing Workout | #calisthenics #fitness #rawgym #thane #streetworkoutindia
Переглядів 122 місяці тому
Band Assisted Push Ups | Pushing Workout | #calisthenics #fitness #rawgym #thane #streetworkoutindia
Partner Handstand Pushups | Pushing Workout | #calisthenics #fitness #thane #rawgym #feed #ytindia
Переглядів 182 місяці тому
Partner Handstand Pushups | Pushing Workout | #calisthenics #fitness #thane #rawgym #feed #ytindia
Side Plank Hip Twist | Core Workout | #calisthenics #fitness #rawgym #kopri #thane #fitoholic
Переглядів 112 місяці тому
Side Plank Hip Twist | Core Workout | #calisthenics #fitness #rawgym #kopri #thane #fitoholic
Done ✅ for Today Thank you so much 🙏 God bless you देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
Nice transformation 👌
Armaanmalik Parnalkhatik ❤❤
Done ✅ for Today Thank you so much God bless you 🙏 देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
Done ✅ Thank you so much 🙏 God bless you देवा ह्यांची भरभराट होवू दे
❤
Done ✅ for Today Thank you so much God bless you देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
What is the black water
Coffee
Superb. Thanks for sharing
❤❤❤❤❤❤❤❤❤❤❤❤❤❤🤣❤💜💜💜💜💜💙💙💙🤗🤗🤗🤗🤗🤗🤗🤔😏😏😏😏😏😏😏😘😘😘😘🦎😁😁😁😮😅😅🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊🤣🤫😂😉😁🦎❤👻😊📚🎵😭🐈🦋✨👑😏💜💙🌍🔥🌠😍🤩🤔☺🤗😎😎😎😎😎😎🤩😎🤩😎🤩😎🤩😎☺😎🤩😏🤩😋🤐🤐🤐🤓😜😝😛🤤🤑😤🤭🤭🤭😵😵😵🤯🤯🤯🤯👾👾👾😈😈😈😈😈😈👨
Done ✅ Thank you so much God bless you
Done ✅ for Today Thank you so much God bless you खूप छान व्यायाम पुर्ण घामाने चिंब भिजून अंघोळ झाली देवा ह्यांचं भलं कर देवा ह्यांची खूप खूप भरभराट होवू दे
Done ✅ for Today Thank You so much God bless you
If any one watching this.. don't buy 😂 they are both husband and wife..if it was healthy then why the lady eat a little...
😂😂😂 ma’am it’s just to kill cravings not the whole meal…. And you can check ingredients online on the packet to judge healthy or not.
Done ✅ for Today Thank You so much God bless you 🙏🙏 हा Workout set खूप छान होता Workout करतं असताना पुर्ण घामाने चिंब भिजून अंघोळ झालेली खूप छान देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
Done for today workout!! thanks
Done ✅ Thank You so much God bless you Happy Gudi padwa
For that how i strengthen my wrist
grabbing bar for longer period of time and practising movements on bar. Can help to increase its strength
Done ✅ for Today Thank you so much आजचा Workout खूप छान होता God bless you
You are the best Sir :)
Tysm
Done
Done
Done ✅ for Today Thank you so much 🙏🙏 God bless you जयेश सर तुमच्या मार्गदर्शनामुळे माझं 8 किलो वजन कमी झाले खरच मी तुमची खूप खूप कृतज्ञता व्यक्त करते तुमची अशीच खूप खूप भरभराट होवो
Done ✅ for Today Thank you so much 🙏 God bless you देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
Done for today Thank you so much God bless you
Ye uk07 mtlb Babu bhaiya 🤡 yaha kya kar raha hai...😂😂😂
'Promosm'
Done ✅ for Today Thank you so much 🙏 God bless you देवा ह्यांचं भलं कर, देवा ह्यांचं कल्याण कर, देवा ह्यांचा संसार सुखाचा कर, देवा ह्यांची खूप खूप भरभराट होवू दे
Advanced
Good try keep it up...
Done ✅ for Today Thank You so much 🙏 God bless you देवा ह्यांची खूप खूप भरभराट होवू दे
खूप छान आहे Thank you so much 🙏❤️ God bless you
Stuck between learning muscle up and handstand pushup together. Going through lot pain because of that😅😢
Train alternate days. As one is pulling and one is pushing
Yes but I still need a wall support 😅
No issues bro keep working on your wall progression
Un❤
Done for the day 🎉
Done for the day 🎉
Done for the day 🎉
Back is to high arched wtf is thia advice💀
It's not advice for pushups. It's advice for growing strength to do a planche
Do mean to say protracted
How to connect you for joining your session?
WhatsApp 8898859488
Done for the day 🎉
Done for the day🎉
Done ✅ for Today Thank You so much 🙏 God bless you देवा ह्यांची खूप खूप भरभराट होवू दे
Can u teach me how to do it?
Sure buddy connect to me on WhatsApp 8898859488
Done for the day🎉
Done ✅ for Today Thank you so much 🙏 God bless you
Wow 😍 Congratulations 😊
Wowwww 😍🔥
Done for the day🎉
Done for today 🎉