Відео

Don't sell yourself short! High school was a long time ago. Keep focusing on your current best and keep going because you are doing great! ❤

Congrats man, you're really inspiring!

That’s incredible! You’re inspiring as hell, keep it up man!

CONGRATS!!

Congrats on making 400 workouts and having the motivation, consistency, & perseverance to get it done!

Keep going my man

Massive W!!! Very inspirational❤️❤️❤️

what is your instagarm?

Congrats on paying off your car. Enjoy the feeling!

I hope you feel great this week!

You’re an inspiration bro. Keep it up. God bless

I'll go with you for sure! Love you nephew!❤

If you need to have some shorts taken in while your losing weight bring them to me is love to help them you can get more wear out of them.

You almost sound like you're coming to a new epiphany in the last minute of this. I'm curious if you were or if that's my misreading.

Thank you for sharing your journey🙏 best of luck. You don’t have to continue to experiencing that discomfort, I might be able to help

I can relate, bro! As someone who made my living working with microphones, it's not needed to use a windscreen when the mic is that far away and above your nose. Windscreens are only needed when your breath is in danger of blowing directly into the mic.

For what it's worth, I like your videos and find your thoughts helpful to me.

Brother I say this with the most respect possible but you will be shocked at the effect of losing weight. Getting 300% more muscle can generate 900% or more attraction. It’s crazy how visual all humans are. Your personality is not bad, I know it’s shallow but appearance is the first thing girls see.

Yo, I just want to say that seeing you be open, rational, and optimistic was a refreshing boost to my day so thank you for that. On that second thought you brought up in the vid, that mindset is a great example of not mindlessly hoping to make the negative thoughts just ‘go away’ but rationally & emphatically working with those thoughts to put you in good spots to produce more positive thoughts organically. Keep up the good work to maintain and improve your mental, spiritual, and emotional health!

What is lost faster is gained faster .Trust the process💪

Measuring inch loss is another way

Hello! If you're not weighing yourself often, are you measuring other ways to see if you're losing weight?

I'm sorry you are in pain 😢

Pain sucks! I am sorry to hear you are in pain. Hang in there!

Well done for completing 300 workouts! Keep it up 👍 To mix up your training try my fun at home HIIT workouts! 💪💪

You did good recognizing your disappointment right away which is a great step in the right direction! I love you for who you are Brett and you are an awesome person. I'm lucky to have you as my nephew.

Great video. Great mindset. All the best of luck to you bro!

While focusing on self improvement can be really helpful when moving in a generally positive direction, it tends to make you rough towards yourself. You’re your own worst critic and while that’s fair, the voice in your head putting yourself down a notch does not serve you or anyone else for that matter. You’re a desirable person by virtue of you trying to move into a good direction and that’s all. Keep that positive energy up and the good outcomes will follow surely :)

Great advice for falling! I especially like the Laugh step. I am so glad you didn't get more hurt!

Your jersey looks awesome on you!

I am amazed at how well you have been doing and your perseverance in your health journey. I believe you're going to succeed as long as you keep your consistency and positive attitude. You will achieve your ultimate health goal.

Great news! Carry on, with this attitude you’re going to get far with your progress!!

Whoohoo!!!

your video views are very limited. Because videos are not SEO . if you SEO the videos then the video views will increase day by day...

Put an ice pack on your back. That helps a lot. Next week will be your week and keep staying consistent and not push to hard during each workout so you can hit 5 workouts in a week! 🎉🎉🎉🎉🎉

I usually don't comment cuz I'm watching it on TV. But I learned when Kent and I broke up after only 3 months together, I had to learn to really love myself. Then just accepted just being friends. About a year went by and we started hanging out again and then we both grew and changed to become a great couple. I wrote down all the attributes I wanted my partner to have, and the top 5 were non-negotiable and the rest were somewhere close. You'll find that special girl that will be so awesome, just like you! Love ya Brett ❤❤❤❤❤❤

That reminds me of a song Jelly Roll just released called I am not ok

Your beard DOES look good

Holy crap... hearing you reflect on yourself really helps me do the same for myself. I also struggle with the "rebel" brain and its so freeing to see someone go through the same things I did. Also yes you look cute with the glasses!!

melancholy?

Hey, can i get your insta?

Celebrate ALL the wins! Whoohoo!

It's great to reach goals! You ARE awesome!

I loved this - the whole thing, but the saying at the beginning, "how you do anything is how you do everything" really spoke to me.

Whoohoo!

You're damn right it is.

Yippee!

Ask docs for semiglutide like ozempic. You got this! Don't second guess it.

Way to go!!❤

Whoohoo!! Congrats!