Відео

I'm so unserious 😆 But l'm serious about wellness! I'm so excited to share my very own #themixtechniquewellness #supplements with you! #Unbox with me! Sharing the first 3 (out of 10) items currently available in my shop. New url is now here: themixtechnique.myshopify.com

“Burn” Choreo By L (Modern Class) Subbing at MCC 2018 🥺🖤

Teaching My Choreo “Doppelgänger” at High School Day of Dance! These students were so focused and ready to learn, I LOVE IT! Not only that, but one of my favorite Ballet teachers from MY college years took my class with her students and she’s dancing in this video! 🖤🫶🏽 What an honor! Music: Billie Eilish “Bury A Friend” *no copyright intended. sharing purposes only*

Hey frens! Just in time for #gratitude and #appreciation I’ve created some #new deals & subscriptions for my #onlinestudio #themixtechnique® 🙌🏽 •Video On Demand Library •Twerk Fitness Program •Personal Training •The Jumpstart ~NEW~ Fitness coaching! And Gift Cards are still available to treat that special someone! Use code BlackFriday23 (exactly like that 👌🏽) to save $10 off all Memberships & P...

Teaching My Choreo: Doppelgänger For Jazz 1/2/3/4 practice Music: Billie Eilish “Bury A Friend”

Fall 2023 Jazz Progression combo: RIGHT side shown only: 6 step, pirouettes, chasses changing direction, Jazz walks, pivots, leg extension Danced by: Joshua Amie Lauren Desi *Excerpt from Jazz class with L of The MIX Technique*

DOPPELGÄNGER [Dress Rehearsal w/ Choreographer Notes]

Dance & Community! 💃🏽❤️🕺🏽

I Love A Surprise Leap 😍

Pirouettes Jazz Progressions

Int/Adv Jazz Progression: Barrels to the Floor

Jazz 3/4 Progressions: Piqué Turns, Calypso

Jazz Progressions: Tours en l'air, chasses, surprise leap

What slaying your Jazz Dance Midterm looks like 🥰 [Full class run, for funsies]

MOVE Choreo by L

Jazz 1/2/3/4 Across The Floor [Combo 2]

Jazz 1/2/3/4 Across The Floor

Rehearsal for DOPPELGÄNGER

My Heels w/ L Class 👠

HYPERREAL (Choreo by L) Dress Rehearsal 5/11/22

“Jump ‘n Shout” Movement Test Choreo (longer combination)

Heels w/ L (“Good As Hell” Remix by Lizzo feat Bad Royale)

Jump ‘n Shout Movement Test Choreo

Heels w/ L (“Raingurl” by Yaeji)