Відео

Kanku Dai - Step by Step With The Senseis

How To Win Even When You Lose - Secrets of a Sensei

Interval training - Skipping

Black Belt Kumite Grading

Jitte Bunkai

How To Tie Your Belt - Basic

breaking down the four basic kicks

Outdoor Training - Kanku Dai

How to defend yourself against a chair using sport karate

Gankaku - 2017 Tournament Final

Tekki Shodan - Step by Step With a Senpai

Outdoor Training - Bassai Dai

Kihon in an enclosed space: ua-cam.com/video/DUaTESmen7w/v-deo.html

Kickboxing - The Thai 4

Heian Yondan - Step by Step With a Senpai

Bunkai Tips

How To Tie Your Belt

Heian Sandan - Step by Step With a Senpai

Kata in an Enclosed Space

Welcome To Crouching Tiger Karate On UA-cam

Heian Nidan - Step by Step With a Senpai

Kickboxing - The Dutch Four

Kihon in an Enclosed Space for Green Belts (7th and 6th Kyu)

Heian Shodan - Step by Step With a Senpai

Tora Tournament Kumite Final 2019

Recommended Martial Arts Books

Taikyoku Shodan - Step by Step With a Senpai

3 Steps To Levelling Up Fast - Secrets of a Sensei

Simple Homemade Makiwara