Відео

Mind is very powerful and hence, it is impossible to give job to the mind. We need to keep our minds occupied to prevent it from functioning in a destructive or negative direction.

Mathew Hussey in his book 'Love Life' says that the most important relationship in our lives is the one we have with ourselves. He urges readers to stay committed to that relationship. Sometimes, life may not love us back, but nevertheless, we shouldn't stop loving ourselves or loving life. In the introductory chapter he writes: '...one cannot talk about love without talking about life....To ha...

All about self-awareness, self-forgiveness, self-acceptance and self-love....as well as dealing with criticism. When know who we really are, accept ourselves the way and understand what we're capable of, criticism seems to bother less and less.

Is it right to attribute Karma to Pain? Probably no because it brings us back to blaming ourselves for our problems which creates a cycle of rumination and self-loathing. Mathew Hussey's 'Love Life' is about letting go of self-blaming and regaining control of our lives by focusing on accountability.

Mathew Hussey says in his book 'Love Life' that pain is very 'centralizing'. When we are in some kind of pain, be it physical, mental or emotional, it takes a toll on our entire lives. Pain is often what happens to us and often not something we choose, but the best way to deal with the pain is to change our relationship to the pain. Sit with it, study it, understand its dynamics, its modulation...

A lot in Mathew Hussey's Book 'Love Life' is about pain. There's some pain in everybody's life, small or big, temporary or permanent. Loss of a loved one, disease, failure and other setbacks in life. Sometimes, pain may also be invisible - it does not need to be dramatic or a catastrophic event in someone's life. It may be something we suffer silently, something holding ourselves back our entir...

I recently finished this incredible book named 'Love Life'. Guess what, it's not about love, but it is rooted in self-compassion, self-forgiveness and personal development. The lessons that this books teaches are designed to improve not only our personal lives, but also our work lives and the culture we create.