Leslie Urbas
Leslie Urbas
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Stressfree 2025
Free Resources to uncover your code
courses.leslieurbas.com/offers/eFtL79FW
Take the Digestion Code course
courses.leslieurbas.com/digestioncodescourse
Read the Book:
courses.leslieurbas.com/pl/2148447878
Uncover the first 3 steps to your code
courses.leslieurbas.com/pl/2148422984
Uncover more in the 40 minutes Masterclass
courses.leslieurbas.com/pl/2148380564
Ready to start with just one session
Digestion Code Call 60 minute 1-1 call
courses.leslieurbas.com/offers/2V2hGQgD
Ready to spend time uncovering your inner code in our group program: Join our group program called Wholeness health with Digestion Codes
courses.leslieurbas.com/wholeness-health-digestion-codes-group-program
Or
Join Our Membership: leslie-urbas.mykajabi.com/offers/5biPwddW
Join our Premium Membership: leslie-urbas.mykajabi.com/offers/fBMUx6Ba
Want your FREE Digestion Code Assessment? Book here calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Join the Free Group here:
groups/wholenesshealthdigestioncodes
Book a FREE call: calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Please LIKE the video and SUBSCRIBE to support my channel so that I can keep sharing valuable content our viewers can glean from!
Feel free to see what else I offer as an expert Registered Dietitian Nutritionist (RDN) and Premium Personal Trainer here -
Website: www.leslieurbas.com/
Instagram: leslieurbas
Facebook Page: LeslieUrbas
Переглядів: 0

Відео

How to Make More Money in 2025
Переглядів 97 годин тому
Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes M...
How to have it all in 2025 - the most random way ever that actually works!
Переглядів 1012 годин тому
Connect with Terri: go.heartrepreneur.com/mastermind-live-well-earn-well Facebook: TheTerriLevine Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/214844787...
Am I too old to do that? Goals - how to set them and accomplish them now!
Переглядів 5День тому
Connect thefullcirclebusiness.net/leap/ Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/214...
Beat Stress on Christmas Eve and day
Переглядів 20День тому
Free Resources to uncover your code courses.leslieurbas.com/offers/eFtL79FW Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes Masterclass courses.leslieurbas.com/pl/2148380564 Ready to start with just one sessi...
Mom's Get help? No way ...
Переглядів 214 днів тому
Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes M...
Beat Anger and Frustration around Holiday Weight
Переглядів 2421 день тому
Beat Anger and Frustration around Holiday Weight
Self Love: Do I actually love myself enough to find my true love?
Переглядів 921 день тому
Self Love: Do I actually love myself enough to find my true love?
How do I eat Healthy in 2025 _ Digestion Code Style
Переглядів 1021 день тому
How do I eat Healthy in 2025 _ Digestion Code Style
How to Lose Weight by Christmas
Переглядів 1221 день тому
How to Lose Weight by Christmas
Release Anxiety Around Food Or Life in 2 minutes
Переглядів 6Місяць тому
Release Anxiety Around Food Or Life in 2 minutes
Quickest Way to Lose Weight By Christmas - Breathing Techniques
Переглядів 21Місяць тому
Quickest Way to Lose Weight By Christmas - Breathing Techniques
Gut Health - What you Are missing
Переглядів 7Місяць тому
Gut Health - What you Are missing
How I can do LESS as a Mom.
Переглядів 5Місяць тому
How I can do LESS as a Mom.
Weight Loss Solution without a diet! Digestion Codes
Переглядів 6Місяць тому
Weight Loss Solution without a diet! Digestion Codes
Unconventional Mom Ways
Переглядів 1Місяць тому
Unconventional Mom Ways
Neurodivergent and tired at Meal time? Here is the solution!
Переглядів 6Місяць тому
Neurodivergent and tired at Meal time? Here is the solution!
How to love yourself .... Love Unstuck
Переглядів 17Місяць тому
How to love yourself .... Love Unstuck
How to Feel Better in Your Clothes
Переглядів 6Місяць тому
How to Feel Better in Your Clothes
How to Make a Healthy Lunch that tastes good and helps me lose weight!
Переглядів 8Місяць тому
How to Make a Healthy Lunch that tastes good and helps me lose weight!
How to Overcome AutoImmune Disease
Переглядів 119Місяць тому
How to Overcome AutoImmune Disease
Gluten Free Easy and Cheap Solution!
Переглядів 52 місяці тому
Gluten Free Easy and Cheap Solution!
Why am I not losing weight? - Digestion Codes Style
Переглядів 182 місяці тому
Why am I not losing weight? - Digestion Codes Style
AntiDepressant? Should You or No
Переглядів 72 місяці тому
AntiDepressant? Should You or No
Switch Witch? Digestion Code Style ... how much sugar do I need?
Переглядів 192 місяці тому
Switch Witch? Digestion Code Style ... how much sugar do I need?
Human Design: How it can make your business easily make money
Переглядів 132 місяці тому
Human Design: How it can make your business easily make money
Nursing Burnout - Tired of being in Health Care?
Переглядів 162 місяці тому
Nursing Burnout - Tired of being in Health Care?
Healthy Breakfast Ideas
Переглядів 82 місяці тому
Healthy Breakfast Ideas
How to Determine if You are in Survival Mode Top 3 signs
Переглядів 302 місяці тому
How to Determine if You are in Survival Mode Top 3 signs
How to Make 100k in 21 days - the most random story
Переглядів 22 місяці тому
How to Make 100k in 21 days - the most random story

КОМЕНТАРІ

  • @mindshiftwithmakk
    @mindshiftwithmakk 20 днів тому

    This is an awesome technique!!

    • @LeslieUrbas
      @LeslieUrbas 20 днів тому

      @@mindshiftwithmakk thank you

  • @wandaverret9196
    @wandaverret9196 Місяць тому

    I went from.308lbs to 115 current weight 💪

    • @LeslieUrbas
      @LeslieUrbas Місяць тому

      @@wandaverret9196 that’s amazing!

  • @TheHelpfulGF
    @TheHelpfulGF Місяць тому

    It was a pleasure chatting with you! Thanks for having me

    • @LeslieUrbas
      @LeslieUrbas Місяць тому

      @@TheHelpfulGF loved it!!!

  • @mdisrafil5857
    @mdisrafil5857 2 місяці тому

    The main reason why video goes viral is video SEO,high-ranking keywords & Organic promotion of your videos target audience.Its SEO score is absolutely low and the video has no high-ranking keywords.All you need to do is get views ans subscribers. ✅ Video SEO(90+ SEO score) ✅ Organic promotion top Social media ✅ High Ranking tag setup

  • @KommandantHeinrich
    @KommandantHeinrich 2 місяці тому

    Im late probably but happy birthday

    • @LeslieUrbas
      @LeslieUrbas 2 місяці тому

      @@KommandantHeinrich thank you!!

  • @malick3972
    @malick3972 2 місяці тому

    Happy birthday 🎉🎉🎉

    • @LeslieUrbas
      @LeslieUrbas 2 місяці тому

      @@malick3972 thank you!

  • @Yourbraintrainingexpert
    @Yourbraintrainingexpert 2 місяці тому

    "Just surrender to the body's wisom." Wow. Mic drop line.

    • @LeslieUrbas
      @LeslieUrbas 2 місяці тому

      @@Yourbraintrainingexpert thank you :)

  • @eyecrushearts
    @eyecrushearts 3 місяці тому

    My husband says it has too many carbs and makes it unhealthy. Is this true?

    • @LeslieUrbas
      @LeslieUrbas 3 місяці тому

      @@eyecrushearts no that’s not true. Now it depends on each persons diet plan if they are following it. But I would be curious what kind of diet is he on?

  • @monicacorner9061
    @monicacorner9061 4 місяці тому

    Thank you. I'm a puffy girl and I still hate myself and my body from the 1st class at school. I tried to be a vegetarian, I didn't ate at all sometimes and still don't feel good after this, but I only lost 20 kilograms from my wish point (40), and my current weight is still with me for a sixth month now. I can't lose it and still tried to do something bad and hatefull for my body, i even thought about an operation on stomach. Your your video calmed me down. I feel freedom and love inside of my body.

    • @LeslieUrbas
      @LeslieUrbas 4 місяці тому

      I am so glad it helped and that you are working on it! If you want to join my Facebook group or grab the free webinar it will help too!

  • @UnleashYourInnerAuthor
    @UnleashYourInnerAuthor 4 місяці тому

    Leslie, I got so much out of this conversation with you. I'm grateful for you and your depth of knowledge and passion for Digestion Codes!

    • @LeslieUrbas
      @LeslieUrbas 4 місяці тому

      @@UnleashYourInnerAuthor aww thank you! And so glad it was a great investment of your time!!

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 4 місяці тому

    Enemas and yoga for bloating and belly fat?

    • @LeslieUrbas
      @LeslieUrbas 4 місяці тому

      @@ENEMA_AND_YOGA_CHANNEL yoga sure the other no

  • @jenniferboykin5902
    @jenniferboykin5902 5 місяців тому

    Thank you so much! You gave me the best advice, and it helped me so much!

    • @LeslieUrbas
      @LeslieUrbas 5 місяців тому

      @@jenniferboykin5902 always here to guide and help!

  • @MariaHernandez-h2d
    @MariaHernandez-h2d 5 місяців тому

    6

  • @KyrstenBarrett
    @KyrstenBarrett 5 місяців тому

    Yes, I love this...celebrate our bodies now.

    • @LeslieUrbas
      @LeslieUrbas 5 місяців тому

      yes celebrate ourselves in all the ways!

  • @MohammadSano-g7s
    @MohammadSano-g7s 5 місяців тому

    Hello

    • @LeslieUrbas
      @LeslieUrbas 5 місяців тому

      @@MohammadSano-g7s what’s up

  • @LeslieUrbas
    @LeslieUrbas 6 місяців тому

    First three steps guide: free! leslie-urbas.mykajabi.com/pl/2148422984

  • @dorisiguma3580
    @dorisiguma3580 6 місяців тому

    You look hot

  • @harleyquinn2141
    @harleyquinn2141 6 місяців тому

    I hope this reaches more people❤

    • @LeslieUrbas
      @LeslieUrbas 6 місяців тому

      Thank you! Feel free to share!

  • @enriquepadgett
    @enriquepadgett 7 місяців тому

    Facts! Props to you mama

  • @sistlalakshmisahasra7430
    @sistlalakshmisahasra7430 7 місяців тому

    Can you please 🥺

    • @LeslieUrbas
      @LeslieUrbas 7 місяців тому

      calendly.com/fitfabfamnutrition/possiblitiesblueprintsession

  • @ArifH-ossain
    @ArifH-ossain 7 місяців тому

    I follow you your video is very nice But your video views are very low I am a UA-cam Marketing Expert I can make your videos viral are we open to working together

  • @torsnes123
    @torsnes123 8 місяців тому

    Uhh, ok

  • @Piluu505
    @Piluu505 8 місяців тому

    friend

    • @LeslieUrbas
      @LeslieUrbas 8 місяців тому

      @piluu505 leslie-urbas.mykajabi.com/opt-in-6602b2cc-ff38-40ba-bb65-3b01d250be61

  • @ArifH-ossain
    @ArifH-ossain 8 місяців тому

    I left a message on your Facebook and Instagram Messenger please check it

  • @Yoda-177
    @Yoda-177 8 місяців тому

    Jesus christ use a razor you look like the god damn lorax

  • @marieeustasie8014
    @marieeustasie8014 9 місяців тому

    Well said❤

  • @Brawlstarfan8
    @Brawlstarfan8 9 місяців тому

    Me

  • @awgfo
    @awgfo 9 місяців тому

    I love sunscreen

  • @jefferydrake8641
    @jefferydrake8641 10 місяців тому

    😝 *Promosm*

  • @kevinwaters1272
    @kevinwaters1272 10 місяців тому

    Well, you were a little bit on the heavier size. Sometimes it takes strong criticism to motivate us. But, always be happy in your skin.

    • @LeslieUrbas
      @LeslieUrbas 10 місяців тому

      Bahah nice way to say “fat” sure I was bigger but that weight for my size was normal. :) thanks for the comment!

  • @thinkandgoaloe2432
    @thinkandgoaloe2432 10 місяців тому

    ❤❤❤

  • @marymilo9916
    @marymilo9916 11 місяців тому

    Digestion mode😮

    • @LeslieUrbas
      @LeslieUrbas 11 місяців тому

      @marymilo thank you. Here’s your direct link to the free class! leslie-urbas.mykajabi.com/pl/2148175373

  • @marymilo9916
    @marymilo9916 11 місяців тому

    Me, some days are harder than others

  • @julioemilioestevezgaviria7789
    @julioemilioestevezgaviria7789 11 місяців тому

    😂

  • @VedantiGulwade
    @VedantiGulwade 11 місяців тому

    Me 😢...being insecure about myself

  • @angeltvbyohyahab5227
    @angeltvbyohyahab5227 Рік тому

    wow very nice video

  • @robertfeltham6711
    @robertfeltham6711 Рік тому

    captions: Unavailable😂

  • @reginalemaster9726
    @reginalemaster9726 Рік тому

    How about I woke up, I am alive, I have purpose...now find your niche and have pride in your efforts. You have to take that first step to win a race, that first bite to savor the fruits we are blessed with.

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      Great things to say to you!!!!

    • @reginalemaster9726
      @reginalemaster9726 Рік тому

      @@LeslieUrbas It is a mantra...I started with I am somebody, I have purpose...and I grew in confidence and self image. I can honestly say I enjoy my life. I am not wealthy, beautiful by many standards. I am in control of myself and have pride in my works and accomplishments.

  • @HadleyBohm-m2w
    @HadleyBohm-m2w Рік тому

    First comment and like😊

  • @j0rzeh
    @j0rzeh Рік тому

    I could finish you in one sitting :) Woof. Beautiful.

  • @lukeroca5217
    @lukeroca5217 Рік тому

    I love your energy and your advice. I'm glad to see some positivity this lovely morning

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      Anytime! Thank you! Feel free to share!

  • @LeslieUrbas
    @LeslieUrbas Рік тому

    Join us! stopcounting.leslieurbas.com/#section-IKWATx_75

  • @xavierrios7935
    @xavierrios7935 Рік тому

    Diabétic person can eat it?

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      As long as your doctor says yes.

  • @RussandRoseinQingdao
    @RussandRoseinQingdao Рік тому

    I can’t believe there aren’t any comments on this video. Thanks for this important video Leslie. I want to research this further.

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      well thank you so much! please subscribe and feel free to share. Allow more people to release the bad.

    • @RussandRoseinQingdao
      @RussandRoseinQingdao Рік тому

      @@LeslieUrbas I’ve tried so many times to lose weight but always self sabotaged my efforts. I always blamed it on lack of will power, but I’m finally starting to look deeper and realize it’s probably because losing weight doesn’t match the image I have of myself. I’m working on it. 😁

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      @@RussandRoseinQingdao book a call it’ll help!

  • @Acturiz
    @Acturiz Рік тому

    leslie you are looking yummy

  • @khaledguend3428
    @khaledguend3428 Рік тому

    Hello

  • @lakshmanva2791
    @lakshmanva2791 Рік тому

    Hi Leslie, UA-cam recommended one of your videos to me and I really must say you post awesome stuff, love it and I want to see you on top! Btw, I was wondering do you guys need a video editor and youtube growth strategist who works specifically with Coaches? If your average retention on videos is less than 50% then you need to invest in good-quality video editing to keep viewers engaged and keep on growing! Good news! I can help you with that! LET ME KNOW IF YOU WANT TO SEE MY WORK SAMPLES! If not, reply with “NO” and I will remove you from my follow up list! Keep creating content! Your Big Fan Lakshman Ruidas

  • @rebeccadonaldson1464
    @rebeccadonaldson1464 Рік тому

    So what is it?

    • @LeslieUrbas
      @LeslieUrbas Рік тому

      My gut from following gut health diets that weren’t made for me! Have you seen the secret energy of food?

  • @j0rzeh
    @j0rzeh Рік тому

    Prolapse bum hole? So hot.