- 1 104
- 121 568
Leslie Urbas
United States
Приєднався 9 тра 2013
💃🏼For women entrepreneurs who want to lose weight without a diet while eating food they love using my proprietary method called Digestion Codes 💎
Finally have the life and the health you want without sacrifice ..
My Name is Leslie, I'm a Registered Dietitian, personal trainer.
I have 15+ years of experience and my expertise is teaching women entrepreneurs about
Digestion Codes Using the MINE method.
M - Mindset Uncover the lies you believe you have to do to be healthy
I - Internal Digestion we all have an internal system that tells us hunger, thirst hidden in our code
N - Nutrition 100% catered to you and what is "healthy" for a female entrepreneur looking to life her best life her entire life
E - Exclusive pieces of the Digestion Codes 100% made for you in your own way!
Expect to see awesome videos on each of these topics, please weekly guests who also help female entrepreneurs so we can make having the health, the life and the body as easy as we take our bra off.
Finally have the life and the health you want without sacrifice ..
My Name is Leslie, I'm a Registered Dietitian, personal trainer.
I have 15+ years of experience and my expertise is teaching women entrepreneurs about
Digestion Codes Using the MINE method.
M - Mindset Uncover the lies you believe you have to do to be healthy
I - Internal Digestion we all have an internal system that tells us hunger, thirst hidden in our code
N - Nutrition 100% catered to you and what is "healthy" for a female entrepreneur looking to life her best life her entire life
E - Exclusive pieces of the Digestion Codes 100% made for you in your own way!
Expect to see awesome videos on each of these topics, please weekly guests who also help female entrepreneurs so we can make having the health, the life and the body as easy as we take our bra off.
Stressfree 2025
Free Resources to uncover your code
courses.leslieurbas.com/offers/eFtL79FW
Take the Digestion Code course
courses.leslieurbas.com/digestioncodescourse
Read the Book:
courses.leslieurbas.com/pl/2148447878
Uncover the first 3 steps to your code
courses.leslieurbas.com/pl/2148422984
Uncover more in the 40 minutes Masterclass
courses.leslieurbas.com/pl/2148380564
Ready to start with just one session
Digestion Code Call 60 minute 1-1 call
courses.leslieurbas.com/offers/2V2hGQgD
Ready to spend time uncovering your inner code in our group program: Join our group program called Wholeness health with Digestion Codes
courses.leslieurbas.com/wholeness-health-digestion-codes-group-program
Or
Join Our Membership: leslie-urbas.mykajabi.com/offers/5biPwddW
Join our Premium Membership: leslie-urbas.mykajabi.com/offers/fBMUx6Ba
Want your FREE Digestion Code Assessment? Book here calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Join the Free Group here:
groups/wholenesshealthdigestioncodes
Book a FREE call: calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Please LIKE the video and SUBSCRIBE to support my channel so that I can keep sharing valuable content our viewers can glean from!
Feel free to see what else I offer as an expert Registered Dietitian Nutritionist (RDN) and Premium Personal Trainer here -
Website: www.leslieurbas.com/
Instagram: leslieurbas
Facebook Page: LeslieUrbas
courses.leslieurbas.com/offers/eFtL79FW
Take the Digestion Code course
courses.leslieurbas.com/digestioncodescourse
Read the Book:
courses.leslieurbas.com/pl/2148447878
Uncover the first 3 steps to your code
courses.leslieurbas.com/pl/2148422984
Uncover more in the 40 minutes Masterclass
courses.leslieurbas.com/pl/2148380564
Ready to start with just one session
Digestion Code Call 60 minute 1-1 call
courses.leslieurbas.com/offers/2V2hGQgD
Ready to spend time uncovering your inner code in our group program: Join our group program called Wholeness health with Digestion Codes
courses.leslieurbas.com/wholeness-health-digestion-codes-group-program
Or
Join Our Membership: leslie-urbas.mykajabi.com/offers/5biPwddW
Join our Premium Membership: leslie-urbas.mykajabi.com/offers/fBMUx6Ba
Want your FREE Digestion Code Assessment? Book here calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Join the Free Group here:
groups/wholenesshealthdigestioncodes
Book a FREE call: calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
Please LIKE the video and SUBSCRIBE to support my channel so that I can keep sharing valuable content our viewers can glean from!
Feel free to see what else I offer as an expert Registered Dietitian Nutritionist (RDN) and Premium Personal Trainer here -
Website: www.leslieurbas.com/
Instagram: leslieurbas
Facebook Page: LeslieUrbas
Переглядів: 0
Відео
How to Make More Money in 2025
Переглядів 97 годин тому
Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes M...
How to have it all in 2025 - the most random way ever that actually works!
Переглядів 1012 годин тому
Connect with Terri: go.heartrepreneur.com/mastermind-live-well-earn-well Facebook: TheTerriLevine Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/214844787...
Am I too old to do that? Goals - how to set them and accomplish them now!
Переглядів 5День тому
Connect thefullcirclebusiness.net/leap/ Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/214...
Beat Stress on Christmas Eve and day
Переглядів 20День тому
Free Resources to uncover your code courses.leslieurbas.com/offers/eFtL79FW Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes Masterclass courses.leslieurbas.com/pl/2148380564 Ready to start with just one sessi...
Mom's Get help? No way ...
Переглядів 214 днів тому
Free family class: courses.leslieurbas.com/FamilyDigestionCodes Free class to know if you are ready to uncover your code courses.leslieurbas.com/pl/2148391376 Take the Digestion Code course courses.leslieurbas.com/digestioncodescourse Read the Book: courses.leslieurbas.com/pl/2148447878 Uncover the first 3 steps to your code courses.leslieurbas.com/pl/2148422984 Uncover more in the 40 minutes M...
Beat Anger and Frustration around Holiday Weight
Переглядів 2421 день тому
Beat Anger and Frustration around Holiday Weight
Self Love: Do I actually love myself enough to find my true love?
Переглядів 921 день тому
Self Love: Do I actually love myself enough to find my true love?
How do I eat Healthy in 2025 _ Digestion Code Style
Переглядів 1021 день тому
How do I eat Healthy in 2025 _ Digestion Code Style
Release Anxiety Around Food Or Life in 2 minutes
Переглядів 6Місяць тому
Release Anxiety Around Food Or Life in 2 minutes
Quickest Way to Lose Weight By Christmas - Breathing Techniques
Переглядів 21Місяць тому
Quickest Way to Lose Weight By Christmas - Breathing Techniques
Weight Loss Solution without a diet! Digestion Codes
Переглядів 6Місяць тому
Weight Loss Solution without a diet! Digestion Codes
Neurodivergent and tired at Meal time? Here is the solution!
Переглядів 6Місяць тому
Neurodivergent and tired at Meal time? Here is the solution!
How to love yourself .... Love Unstuck
Переглядів 17Місяць тому
How to love yourself .... Love Unstuck
How to Make a Healthy Lunch that tastes good and helps me lose weight!
Переглядів 8Місяць тому
How to Make a Healthy Lunch that tastes good and helps me lose weight!
Why am I not losing weight? - Digestion Codes Style
Переглядів 182 місяці тому
Why am I not losing weight? - Digestion Codes Style
Switch Witch? Digestion Code Style ... how much sugar do I need?
Переглядів 192 місяці тому
Switch Witch? Digestion Code Style ... how much sugar do I need?
Human Design: How it can make your business easily make money
Переглядів 132 місяці тому
Human Design: How it can make your business easily make money
Nursing Burnout - Tired of being in Health Care?
Переглядів 162 місяці тому
Nursing Burnout - Tired of being in Health Care?
How to Determine if You are in Survival Mode Top 3 signs
Переглядів 302 місяці тому
How to Determine if You are in Survival Mode Top 3 signs
How to Make 100k in 21 days - the most random story
Переглядів 22 місяці тому
How to Make 100k in 21 days - the most random story
This is an awesome technique!!
@@mindshiftwithmakk thank you
I went from.308lbs to 115 current weight 💪
@@wandaverret9196 that’s amazing!
It was a pleasure chatting with you! Thanks for having me
@@TheHelpfulGF loved it!!!
The main reason why video goes viral is video SEO,high-ranking keywords & Organic promotion of your videos target audience.Its SEO score is absolutely low and the video has no high-ranking keywords.All you need to do is get views ans subscribers. ✅ Video SEO(90+ SEO score) ✅ Organic promotion top Social media ✅ High Ranking tag setup
Im late probably but happy birthday
@@KommandantHeinrich thank you!!
Happy birthday 🎉🎉🎉
@@malick3972 thank you!
"Just surrender to the body's wisom." Wow. Mic drop line.
@@Yourbraintrainingexpert thank you :)
My husband says it has too many carbs and makes it unhealthy. Is this true?
@@eyecrushearts no that’s not true. Now it depends on each persons diet plan if they are following it. But I would be curious what kind of diet is he on?
Thank you. I'm a puffy girl and I still hate myself and my body from the 1st class at school. I tried to be a vegetarian, I didn't ate at all sometimes and still don't feel good after this, but I only lost 20 kilograms from my wish point (40), and my current weight is still with me for a sixth month now. I can't lose it and still tried to do something bad and hatefull for my body, i even thought about an operation on stomach. Your your video calmed me down. I feel freedom and love inside of my body.
I am so glad it helped and that you are working on it! If you want to join my Facebook group or grab the free webinar it will help too!
Leslie, I got so much out of this conversation with you. I'm grateful for you and your depth of knowledge and passion for Digestion Codes!
@@UnleashYourInnerAuthor aww thank you! And so glad it was a great investment of your time!!
Enemas and yoga for bloating and belly fat?
@@ENEMA_AND_YOGA_CHANNEL yoga sure the other no
Thank you so much! You gave me the best advice, and it helped me so much!
@@jenniferboykin5902 always here to guide and help!
6
Yes, I love this...celebrate our bodies now.
yes celebrate ourselves in all the ways!
Hello
@@MohammadSano-g7s what’s up
First three steps guide: free! leslie-urbas.mykajabi.com/pl/2148422984
You look hot
I hope this reaches more people❤
Thank you! Feel free to share!
Facts! Props to you mama
Can you please 🥺
calendly.com/fitfabfamnutrition/possiblitiesblueprintsession
I follow you your video is very nice But your video views are very low I am a UA-cam Marketing Expert I can make your videos viral are we open to working together
Uhh, ok
friend
@piluu505 leslie-urbas.mykajabi.com/opt-in-6602b2cc-ff38-40ba-bb65-3b01d250be61
I left a message on your Facebook and Instagram Messenger please check it
Jesus christ use a razor you look like the god damn lorax
Well said❤
Thank you!
Me
I love sunscreen
😝 *Promosm*
Well, you were a little bit on the heavier size. Sometimes it takes strong criticism to motivate us. But, always be happy in your skin.
Bahah nice way to say “fat” sure I was bigger but that weight for my size was normal. :) thanks for the comment!
❤❤❤
Digestion mode😮
@marymilo thank you. Here’s your direct link to the free class! leslie-urbas.mykajabi.com/pl/2148175373
Me, some days are harder than others
😂
Me 😢...being insecure about myself
wow very nice video
captions: Unavailable😂
How about I woke up, I am alive, I have purpose...now find your niche and have pride in your efforts. You have to take that first step to win a race, that first bite to savor the fruits we are blessed with.
Great things to say to you!!!!
@@LeslieUrbas It is a mantra...I started with I am somebody, I have purpose...and I grew in confidence and self image. I can honestly say I enjoy my life. I am not wealthy, beautiful by many standards. I am in control of myself and have pride in my works and accomplishments.
First comment and like😊
Thank you
I could finish you in one sitting :) Woof. Beautiful.
I love your energy and your advice. I'm glad to see some positivity this lovely morning
Anytime! Thank you! Feel free to share!
Join us! stopcounting.leslieurbas.com/#section-IKWATx_75
Diabétic person can eat it?
As long as your doctor says yes.
I can’t believe there aren’t any comments on this video. Thanks for this important video Leslie. I want to research this further.
well thank you so much! please subscribe and feel free to share. Allow more people to release the bad.
@@LeslieUrbas I’ve tried so many times to lose weight but always self sabotaged my efforts. I always blamed it on lack of will power, but I’m finally starting to look deeper and realize it’s probably because losing weight doesn’t match the image I have of myself. I’m working on it. 😁
@@RussandRoseinQingdao book a call it’ll help!
leslie you are looking yummy
Hello
Hi Leslie, UA-cam recommended one of your videos to me and I really must say you post awesome stuff, love it and I want to see you on top! Btw, I was wondering do you guys need a video editor and youtube growth strategist who works specifically with Coaches? If your average retention on videos is less than 50% then you need to invest in good-quality video editing to keep viewers engaged and keep on growing! Good news! I can help you with that! LET ME KNOW IF YOU WANT TO SEE MY WORK SAMPLES! If not, reply with “NO” and I will remove you from my follow up list! Keep creating content! Your Big Fan Lakshman Ruidas
So what is it?
My gut from following gut health diets that weren’t made for me! Have you seen the secret energy of food?
Prolapse bum hole? So hot.