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Thank u

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Real happiness is internal & endless, without reason. For this we must have free time for ourselves as I know 🌹🙏

Thank You 🙏

Good 👍

Also there is an 8th thing. It is important to keep your weaknesses, because they will take advantage of you

I really needed this today ..thankyou🌺

Thank you

Great motivation, but how does the time increase as you exert more effort?

The villager could of told him that. Yes its a lot easier said than done ADHD doesnt allow you to just drop memories from the past or ketting go of anxiety or depression fixating on a recent worry

Worst fcking advice

Good luck saying these to anyone on instagram

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Why is overthinking bad?

Awesome video man!! Just keep up the good work

Wow!

All this is impossible nowadays because while I watch this video my privacy is ruined because of Google's algorithm. next, we can't hide a single second without surveillance if we are doubtful of someone, without explaining our intention to others how can we proceed? but the second one is correct, the third one is also possible, the fourth one is also possible, fifth is hard because of selfishness bonds are weak, wealth and prosperity also are transparent because all the details we are sharing with the government and other firms did not agree on any privacy and the information they can sell, the last one is correct and possible. So we need an update about this from our Zen guru.

For those wondering how to put the glass down. Maybe this will help. Everytime you notice your are carrying the glass (aka overthinking), just realize it in a kind way and come back to the present. Bring your attention back by feeling (massaging yourself for example), looking, listening,.. to your surrounding. Distract yourself from overthinking everytime your realize you're doing it. Don't be too hard on yourself. In other words try to think less and be/feel more. Thinking is good, (negative) overthinking is unnecessary. It will take a while but practice makes perfect. Hopes this helps :)

Thanks a lot master

Life is 10% what happens to us and 90% how we react to it

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will

"The only way to do great work is to love what you do.

Thanks for this 😊

The key is the balance between thinking, being and doing. Be aware of your ovethinking, that's almost all you need to success. Than you can decide to stop it - just do it - just stand up right now and go painting, go do sports, go meet with friends, whatever, or just focus on your breath, on world around you. Realize that it's your desicion, it's up to you, you are the director. Meditating helps.

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Yes bro👌

I embrace suffering to gain wisdom everyday! An easy life is a wasted life!

I know is this, but the biggest problem for me is; HOW do you put your thoughts down like that glass of water? To me it’s like just stop breathing, no matter how hard I try, it automatically starts again…

im so glad this video popped up on my feed, it's almost as if i'm a much more disciplined and intuitive person now

Thank you very much for this valuable & insightful video 🙏

How can I contact you, Its a very humble request?

HEY, how can I contact you, please its really needed

Karma yoga

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Someone else in the comment section has probably mentioned "How to let go of the thinking". Here are my 2 cents on this. I struggled with overthinking, but thanks to a meditation practice, this has ceased to be a problem. I still experience thoughts, but are no longer affected by them in the same way. And there are moments of silence, of a quiet mind. The way meditation works is by placing your focus on one thing. And whenever you catch yourself lost in thoughts, you return to the object of focus (for example watching your breath). By doing this everyday for a certain period, you will become better at detecting thoughts and return focus on breath (or other stuff). Eventually you will be able to do this while not meditating, but doing other stuff (chores, sitting on a bus, etc). Essentially creating a new habit of returning to the present, instead of the habit of engaging in thoughts. But the key thing for me, was to be able to notice a kind of feeling of surrendering to the current moment. It does not feel taxing or a matter of concentration to surrender. It is simply a very natural state of being. Probably what we experienced a lot more as a child. I would very much encourage you just to try a meditation practice, and there are so many you can try until you find a practice you enjoy. Even if you don't believe this will work, no matter what logic the mind uses, do meditation once a day (morning). Trust me on this :) Wish you happiness, clarity and peace ❤ Namaste!

Looooool

😂😂😂

Is your channel monetized?

Please bta dain earing hoti hai

Hello

Thank you very much for teaching the lesson in such a short video. You have saved me from going to the down hill path.

So, be an introvert then ?

Bhai Earning Hota h yese Videos Bna kr?

Dont focus on result Enjoy the process ~virat kohli

An amazing zen story with a serious message - knowing when to keep private matters private is actually a sign of inner strength and wisdom.

The modern day version: Put the phone down.

Fantastic video! The analogy of the donkey and the tiger makes it easy to understand the importance of choosing our battles wisely. Thanks for this gem!

Many ask you how to make video like it Pls tell us

How to create this video please tell me