Відео

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Hello, I want to thank you very much for your training videos. The training sessions are done at a great pace. The videos are very inspiring. I really like your active involvement in training. So the details of various techniques and tactics. How many training sessions do the girls have per week? Do you have your training sessions specially divided? What competition are you playing? Maybe I would ask for more coordination exercises. I also want to ask if you test the girls somehow? (technique, strength, endurance) And maybe during training I would include strength exercises (push, ups, in sit.....) and more endurance running. Your training team works very well together. But there is definitely room for improvement. You are doing a very good training job.