Team SOVA
Team SOVA
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Indoor Build Ep 1: First Track Workout of 2025
The 2025 season starts here. Team Sova hits the track for their first indoor workout, building towards the Millrose Games. Watch as Cooper Teare, Cole Hocker, Rachel McArthur, and Aidan Tooker get back into the rhythm.
Subscribe for more workouts, races, and behind-the-scenes from the team.
Переглядів: 34 305

Відео

Maintenance day + Merch Drop
Переглядів 13 тис.Місяць тому
Join us for a maintenance training day where we share the philosophy behind our Winter Drop collection. Experience the intersection of elite performance and thoughtful design as we showcase our premium heavyweight garments during real training. DROP FEATURING: - Sky Blue & Forest Green Crewnecks - Premium heavyweight cotton with elegant lettering - Pebble Blue & Burro Hoodies - Ultra-comfortabl...
Cole Hocker x Nike: "Never Taking This Off"
Переглядів 16 тис.Місяць тому
PRESENTED BY THREE FIFTEEN Instagram: @315.presents 315.presents?igsh=ZDNlZDc0MzIxNw
First Day of Practice
Переглядів 30 тис.2 місяці тому
Team Sova is back in action. The first day of practice marks the start of a new season, and the focus is sharper than ever. Big goals, bigger miles, and the grind to make it all happen-this is where it begins. Follow along as Cooper Teare, Cole Hocker, Rachel McArthur, and Aidan Tooker lock in and get to work. 🔔 Subscribe to see how the season unfolds.
Last Workout of the Summer
Переглядів 18 тис.3 місяці тому
Join Cole Hocker and Cooper Teare as they put in their final preparations in Switzerland post Olympics. From altitude training to sharpening race form, see how they’re getting ready for the biggest stage. At the end of the video, we’re dropping Cole’s limited edition shirts, now live on shop.teamsova.us. Get yours while they’re available. Subscribe for more training updates and behind-the-scene...
Coach made us run the 4x4
Переглядів 35 тис.3 місяці тому
Coach made us run the 4x4
Post Olympic Workout with Cole Hocker + Day in Switzerland
Переглядів 76 тис.5 місяців тому
Post Olympic Workout with Cole Hocker Day in Switzerland
48hrs with Team SOVA
Переглядів 24 тис.6 місяців тому
48hrs with Team SOVA
Taking on the Deepest Mile Field in History!
Переглядів 24 тис.7 місяців тому
Taking on the Deepest Mile Field in History!
Day After The Race + Talking Track With Andrew Huberman
Переглядів 19 тис.8 місяців тому
Day After The Race Talking Track With Andrew Huberman
running PRs & chasing olympic standards
Переглядів 34 тис.8 місяців тому
running PRs & chasing olympic standards
Long Run Workout Double + Sauna Recovery
Переглядів 43 тис.8 місяців тому
Long Run Workout Double Sauna Recovery
Back on Track: Workout with US Road Mile Champ Rachel McArthur
Переглядів 22 тис.9 місяців тому
Back on Track: Workout with US Road Mile Champ Rachel McArthur
Workout & Cross-Training in Provo, Utah
Переглядів 28 тис.9 місяців тому
Workout & Cross-Training in Provo, Utah

КОМЕНТАРІ

  • @scarlett-g6s
    @scarlett-g6s 14 днів тому

    team with hoka

  • @jazandriz
    @jazandriz 14 днів тому

    I think Coop should try steeple. He’s built for it.

  • @nicolomachiavelli666
    @nicolomachiavelli666 15 днів тому

    Make a Sova Spotify Playlist please.🙏🏽

  • @davisCkevin
    @davisCkevin 16 днів тому

    I'm sorry but that smoothie is diabolical 😂

  • @Cameron1000
    @Cameron1000 18 днів тому

    Just trying to take my eyes off coop's legs

  • @SamRoux-hc3gl
    @SamRoux-hc3gl 18 днів тому

    totally outdoor pacing inside is weird for me

  • @danieltikusis5239
    @danieltikusis5239 19 днів тому

    When and where is your first race?

  • @alvarojrgalo926
    @alvarojrgalo926 20 днів тому

    Golden

  • @Trailcat2024
    @Trailcat2024 20 днів тому

    Wherever SOVA will let me run with them.

  • @Celticsandbraveslover
    @Celticsandbraveslover 21 день тому

    Did someone run in a cafe Cunningham jersey!!!

  • @TrewmanFrancis-wm2mv
    @TrewmanFrancis-wm2mv 21 день тому

    First!

  • @chapmanneal
    @chapmanneal 21 день тому

    Peak vibe

  • @alvarojrgalo926
    @alvarojrgalo926 21 день тому

    Now they have knowledge

  • @jordanross634
    @jordanross634 21 день тому

    Love seeing the work! And love seeing the crew together. Looking forward to your upcoming meets! 🔥

  • @gracechristianxc3894
    @gracechristianxc3894 21 день тому

    Rachel starting her watch for dance lifts 🤣

  • @Cameron1000
    @Cameron1000 22 дні тому

    Copper didn't know what was coming 👀

  • @sadow415
    @sadow415 22 дні тому

    Galen Rupp original Structure gang “iykyk”

  • @tonynrbkarmy7693
    @tonynrbkarmy7693 22 дні тому

    Structure gang fr

  • @fishmandoo-l8y
    @fishmandoo-l8y 22 дні тому

    When the streaks dropping???

  • @kenghoe94
    @kenghoe94 22 дні тому

    7:35 what shoes is that?

    • @lorenzoquirante8685
      @lorenzoquirante8685 18 днів тому

      Streakfly 2, he says it before hand as well before putting them on (not released yet)

  • @sofianecompaore629
    @sofianecompaore629 22 дні тому

    This ball knowledge is elite, what yk abt After You?!?!

  • @ax3324
    @ax3324 23 дні тому

    The Kanye snippet editor knows ball

  • @ryanhagan5410
    @ryanhagan5410 23 дні тому

    Shoutout after you

  • @genriquez0
    @genriquez0 23 дні тому

    Great use of Slo mo on this one. Nice.

  • @daniellemetzger6537
    @daniellemetzger6537 23 дні тому

    soooo when's sova bringing in sweatpants/sweatsuit

  • @blainejohnson9954
    @blainejohnson9954 23 дні тому

    The structures are superior, ive been rocking them since high school

  • @RonanRuns
    @RonanRuns 23 дні тому

    13:17😂

  • @SpencerMahon
    @SpencerMahon 23 дні тому

    What Kanye song y'all using?

  • @CarsonLucas-dx1qt
    @CarsonLucas-dx1qt 23 дні тому

    Turn to JESUS CHRIST

  • @AAAAAAAAAAAAAAAAAAAAHH
    @AAAAAAAAAAAAAAAAAAAAHH 23 дні тому

    Nike could not have grown better brand ambassadors in their laboratory

  • @mattsilva4377
    @mattsilva4377 23 дні тому

    Let’s go OLYMPIC CHAMP!

  • @End_Illegal_Apartheid_israhell

    si

  • @tylerstogsdill
    @tylerstogsdill 23 дні тому

    Next time make the video longer I almost finished

  • @RDRuns
    @RDRuns 23 дні тому

    the SDHJ Easter egg is so cool

  • @steventownley3342
    @steventownley3342 24 дні тому

    1st time here saw someone ranking youtbyr run channels lol you gotta post more apparently

  • @Robzabest25
    @Robzabest25 24 дні тому

    damn i didn't know streakfly is better than vaporfly

    • @itzStrFtw
      @itzStrFtw 23 дні тому

      Only for short stuff on the track, lower stack

  • @Robzabest25
    @Robzabest25 24 дні тому

    love the time and distance so we can see how fast they r going sheesh

  • @fabi8731
    @fabi8731 24 дні тому

    Please introduce your training partners, guys! Not all of us know everybody but they are doing so well too, so they deserve the credit

  • @miller10
    @miller10 24 дні тому

    most majestic kanye song

  • @babou811
    @babou811 24 дні тому

    Babe wake up, sova just dropped

  • @Sinobumm
    @Sinobumm 24 дні тому

    Could someone please tell me what thos bottles they were drinking were? And how does it help after the workouts? 12:00

    • @Jruns93
      @Jruns93 23 дні тому

      Ketone-IQ. It’s an energy booster

  • @steveprefontaine9297
    @steveprefontaine9297 24 дні тому

    WTF are super shoes now not good for us

  • @Trailcat2024
    @Trailcat2024 24 дні тому

    Structure 26 going crazy.

  • @bruitdefond
    @bruitdefond 24 дні тому

    Unwatchable. for the love of god figure out how to stabilize the track shots

  • @egranuueirn
    @egranuueirn 24 дні тому

    Thank you for listening to feedback and giving details/splits!!

    • @jazzyjay4595
      @jazzyjay4595 24 дні тому

      Doesn’t quite make sense to me. Training paces don’t really matter too much.

    • @bigminecraft4076
      @bigminecraft4076 23 дні тому

      @@jazzyjay4595so you’d rather see artistic shots of them just running instead of seeing workout splits and getting a sense of where they are in their training cycle and fitness and what they are building towards? You do you I guess

    • @bigminecraft4076
      @bigminecraft4076 23 дні тому

      @@jazzyjay4595and um, yeah, training paces matter a whole hell of a lot? What are you on about

    • @jazzyjay4595
      @jazzyjay4595 23 дні тому

      @@bigminecraft4076 you know their goal is worlds at the end of the summer, where do you think they are in their cycle? Every pro is in base building phase, which for track guys, includes speed/hills. Training paces are irrelevant because there’s too many variables that go in to what pace someone is running on that day. It’s cool to see what their workout is between rep distance and rest, but the actual pace doesn’t do much. As long as they’re racing well when they want to, that’s all that matters

    • @egranuueirn
      @egranuueirn 23 дні тому

      @@jazzyjay4595 agree to disagree, and base phase looks different for every single pro. i want data and splits, watching people run without knowing what they're actually hitting seems entirely pointless to me. i'm not basing my training off of it or anything i just think in terms of entertainment value

  • @preston_merchant
    @preston_merchant 24 дні тому

    straight dogs

  • @eliputnamm
    @eliputnamm 24 дні тому

    Already got the streakfly 2s 👀

  • @jamesromano3288
    @jamesromano3288 24 дні тому

    Is cooper and cole still dating "?"?"?

    • @DonShields-ud8cf
      @DonShields-ud8cf 17 днів тому

      What? I thought Rachel and Cooper were dating.

    • @jamesromano3288
      @jamesromano3288 17 днів тому

      @@DonShields-ud8cf ....no.....cole and coop

    • @DonShields-ud8cf
      @DonShields-ud8cf 17 днів тому

      @jamesromano3288 that is not what I heard

    • @jamesromano3288
      @jamesromano3288 17 днів тому

      @@DonShields-ud8cf ..ok don.....💩💩💩💩

  • @bieziiflow
    @bieziiflow 24 дні тому

    🥰🥰🥰

  • @bobabola3399
    @bobabola3399 24 дні тому

    #StructureGang Cooper put me on them