Elisa Reale - Hypnotherapy
Elisa Reale - Hypnotherapy
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If your anxiety is getting worse, even though you’re going to therapy, trying to meditate, upping
If your anxiety is getting worse, even though you’re going to therapy, trying to meditate, upping your prescription...we need to talk👋
Most anxiety relief methods only work in the moment because they are simply suppressing your anxiety.
Which only makes it worse in the long term.
& leaves you feeling like anxiety is something you’ll have to live with forever.
That adjusting your life to accommodate your anxiety is your new reality.
Avoiding plans you used to look forward to.
Working what feels like twice as hard at work because you can’t focus during the day as your mind is racing.
You have tools to help you cope, but they work more like temporary band-aids, rather than solutions.
In the moment, it may feel like relief because you are pushing it away, but in reality you’re just pushing it down, into your nervous system, into your subconscious mind, saving it for another day, until all of your anxiety is like a pressure cooker ready to explode🤯
This is the reason for those panic attacks ‘out of nowhere’
This constant state of anxiety is an overactive nervous system, you’re constantly in a state of fight or flight and this is why you’re perceiving ordinary day-to-day things with such a high stress response.
✨So how do you get your old self back?!✨
Hypnosis is amazing at resetting your nervous system, signalling to your body to move into ‘rest and digest’ mode and really feel a sense of calm and peace again
Through this, you also reprogram your subconscious mind - which is in charge of 95% of the thoughts you repeat daily in your mind and your emotions.
So not only do you feel great during the session, you’re training your mind and nervous system its safe and okay to feel this way daily.
This is exactly what I help my clients to achieve in just WEEKS.
And I know this is possible for YOU!
Ready to take control back from your anxiety?
Book a free online consult here @elisareale
Or DM me ‘anxiety’ to chat 💬
Переглядів: 78

Відео

Get your pre-anxiety personality back naturally with hypnotherapy #hypnosis #hypnotherapy
Переглядів 2514 днів тому
Get your pre-anxiety personality back naturally with hypnotherapy #hypnosis #hypnotherapy #hypnotherapist#subconsciousreprogramming #therapytiktok #therapysessions #mentalhealthtiktok #socialanxiety #anxietyhelp #anxietyrelief
Naturally relieve anxiety with relaxing hypnosis in minutes #hypnosis #naturalanxietyrelief
Переглядів 3614 днів тому
Naturally relieve anxiety with relaxing hypnosis in minutes #hypnosis #naturalanxietyrelief #anxietyrelief
Have you tried hypnosis for anxiety relief? #hypnosis #anxietyrelief #naturalanxietyrelief
Переглядів 4621 день тому
Have you tried hypnosis for anxiety relief? #hypnosis #anxietyrelief #naturalanxietyrelief
Release anxiety instantly and naturally #anxietyrelief #naturalanxietyrelief #breathwork
Переглядів 4521 день тому
Release anxiety instantly and naturally #anxietyrelief #naturalanxietyrelief #breathwork
How to release anxious feelings in your body #overthinkingeverything #overthinking #overthinker
Переглядів 2721 день тому
How to release anxious feelings in your body #overthinkingeverything #overthinking #overthinker #anxietyrelief #hypnosis #anxietyattack
Hypnosis hack to calm an anxious mind #mindsetmastery #anxietyrelief #hypnosis
Переглядів 1821 день тому
Hypnosis hack to calm an anxious mind #mindsetmastery #anxietyrelief #hypnosis
Instantly relax your nervous system and relieve anxiety with this simple breath technique
Переглядів 921 день тому
Instantly relax your nervous system and relieve anxiety with this simple breath technique. Let me know what you think 👇 #breathwork #anxietyrelief #hypnosis
Hypnotherapy for addictions #hypnosis #quittingweed #stopsmoking #hypnotherapy
Переглядів 78Місяць тому
Hypnotherapy for addictions #hypnosis #quittingweed #stopsmoking #hypnotherapy
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Переглядів 17Місяць тому
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Follow for how to RELEASE anxiety attacks for good #anxietyattack #anxietyrelief #hypnosis
Переглядів 8Місяць тому
Follow for how to RELEASE anxiety attacks for good #anxietyattack #anxietyrelief #hypnosis
Where are you staying stuck to stay comfortable? #anxietyattack #anxietyrelief #hypnosis
Переглядів 14Місяць тому
Where are you staying stuck to stay comfortable? #anxietyattack #anxietyrelief #hypnosis
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Переглядів 16Місяць тому
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Переглядів 7Місяць тому
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
Переглядів 7Місяць тому
Say goodbye to anxiety NATURALLY in just weeks #anxietyrelief #anxietyattack #hypnosis
You have to try this✨ #anxietyrelief #anxietyattack #hypnosis
Переглядів 22Місяць тому
You have to try this✨ #anxietyrelief #anxietyattack #hypnosis
Counterintuitive hack you have to try! #anxietyrelief #anxietyattack #anxietyhelp #anxietytips
Переглядів 15Місяць тому
Counterintuitive hack you have to try! #anxietyrelief #anxietyattack #anxietyhelp #anxietytips
Release anxiety and limiting beliefs and turn your visualizations into your reality✨ Join my free
Переглядів 192 місяці тому
Release anxiety and limiting beliefs and turn your visualizations into your reality✨ Join my free
King Need a mid-year mindset reset?!🙋‍♀️ Don’t throw in the towel on that 2024 vision board just
Переглядів 213 місяці тому
King Need a mid-year mindset reset?!🙋‍♀️ Don’t throw in the towel on that 2024 vision board just
Join my free masterclass Reality Reset to breakthrough your subconscious limiting beliefs and
Переглядів 53 місяці тому
Join my free masterclass Reality Reset to breakthrough your subconscious limiting beliefs and
Who’s in?! 💚🙋‍♀️ #bratsummer #bratsummerrules #bratgirlsummer #corporategirlies #manifestation
Переглядів 83 місяці тому
Who’s in?! 💚🙋‍♀️ #bratsummer #bratsummerrules #bratgirlsummer #corporategirlies #manifestation
2024-07-19
Переглядів 163 місяці тому
2024-07-19
Follow for more mind hacks for success in your career & business #subconsciousreprogramming
Переглядів 233 місяці тому
Follow for more mind hacks for success in your career & business #subconsciousreprogramming
3 tools to try at your work desk to feel more confident #nervoussystemregulation #increaseconfidence
Переглядів 43 місяці тому
3 tools to try at your work desk to feel more confident #nervoussystemregulation #increaseconfidence
The energy alignment tool you never knew you needed ✨ #attractclients #manifestation
Переглядів 203 місяці тому
The energy alignment tool you never knew you needed ✨ #attractclients #manifestation
Share how this worked for you👇 #attractclients #manifestation #nervoussystemregulation
Переглядів 243 місяці тому
Share how this worked for you👇 #attractclients #manifestation #nervoussystemregulation
Become a client magnet through hypnosis✨ #attractclients #manifestation #nervoussystemregulation
Переглядів 153 місяці тому
Become a client magnet through hypnosis✨ #attractclients #manifestation #nervoussystemregulation
Because if you don’t EMBODY it, nothing is going to change #manifestation #nervoussystemregulation
Переглядів 113 місяці тому
Because if you don’t EMBODY it, nothing is going to change #manifestation #nervoussystemregulation
This ones for my anxious biz woman #manifestation #abundancemindset #subconsciousreprogramming
Переглядів 233 місяці тому
This ones for my anxious biz woman #manifestation #abundancemindset #subconsciousreprogramming
& just like that the clients came back💁‍♀️ #manifestation #abundancemindset
Переглядів 243 місяці тому
& just like that the clients came back💁‍♀️ #manifestation #abundancemindset

КОМЕНТАРІ

  • @spiritualgangsta2178
    @spiritualgangsta2178 6 днів тому

    I love flowing works like this. I was about to go to bed and found my body flowing back , forth, sideways, to the music immediately……

  • @cheslinscheepers2547
    @cheslinscheepers2547 6 днів тому

    This works I can literally feel it.

  • @AlizaJayne
    @AlizaJayne 16 днів тому

    Wooooooow….

  • @ajogenden3786
    @ajogenden3786 18 днів тому

    What do you suffer from? I have been through therapy but now have to do hypnosis..

    • @elisareale
      @elisareale 18 днів тому

      @@ajogenden3786 myself and my clients use hypnotherapy mostly for anxiety relief and confidence building

    • @ajogenden3786
      @ajogenden3786 17 днів тому

      Is it worthwhile?

    • @elisareale
      @elisareale 17 днів тому

      ​@@ajogenden3786 absolutely! there is everything to gain and nothing to lose. Start a free trial here empowermind.app/

  • @Lucavii
    @Lucavii 18 днів тому

    I'm all for trying new things but I think it's kinda dangerous to encourage people to not do therapy

    • @elisareale
      @elisareale 18 днів тому

      Absolutely! I’ve never and would never suggest a client stop therapy. I have found most people feel they no longer need it after hypnotherapy

  • @StrikeLeppardGlam
    @StrikeLeppardGlam 19 днів тому

    Nice 😊

  • @ramalingamkamaraj453
    @ramalingamkamaraj453 19 днів тому

    😅😅😅

  • @GrouseMan14
    @GrouseMan14 28 днів тому

    Holy shit this is a cesspool of pseudoscience

    • @spacemeter3001
      @spacemeter3001 27 днів тому

      The entire field of psychology and sociology is. How else so you think we end up with infinite genders? 😂

  • @katieheinz1378
    @katieheinz1378 28 днів тому

    You just need Jesus! If you genuinely seek him he will reveal himself to you and has healed me!

    • @spxrklinqkxwis1838
      @spxrklinqkxwis1838 27 днів тому

      Amen! God is good!

    • @ressurection8991
      @ressurection8991 27 днів тому

      Where is difference? Hypnosis is same shit as "YOU NEED JESUS'

    • @katieheinz1378
      @katieheinz1378 27 днів тому

      @@ressurection8991 there is no hypnosis when you’ve physically seen Jesus heal someone it’s a miracle. He healed me from depression, anxiety, etc and I’ve literally seen him unswell ankles, heal bones, etc. If you genuinely seek him, he will reveal himself to you.

    • @Cherry_Draws_a_lot
      @Cherry_Draws_a_lot 27 днів тому

      @@ressurection8991 Not in my opinion.

  • @RachelBynes-t7k
    @RachelBynes-t7k 28 днів тому

    You cannot get addicted to weed. You can become co-dependent on it, but no you cannot be addicted. When you quit, you don’t go through withdrawals.

  • @myafreeton9431
    @myafreeton9431 Місяць тому

    Relieving

  • @rachelfitch7263
    @rachelfitch7263 Місяць тому

    I’m just giving you a comment because I just want to give you one

  • @b4h455
    @b4h455 Місяць тому

    These kind of people always find out something that takes you away from social media, then cant believe how healthy it is. Then run onto social media to post it, still hoping they can make it there. Jesus. It is like watching a kid who drinks soda all the time and start doing short about water.

  • @Weonlyknewoneway
    @Weonlyknewoneway Місяць тому

    😅

  • @F3lloww
    @F3lloww 2 місяці тому

    God I feel this sis. I'm trying to beat those thoughts outta me.

    • @elisareale
      @elisareale 2 місяці тому

      have you tried hypnosis for limiting beliefs?

  • @_vital
    @_vital 2 місяці тому

    👌🏼👌🏼

  • @vibhutivyas5457
    @vibhutivyas5457 2 місяці тому

    Yes it happens. But instead of saying I m rich someone can say that I choose to be rich or i love to be rich. This kind of command could be easily excepted by subconscious mind.

    • @elisareale
      @elisareale 2 місяці тому

      yes! even those are affirming you are not rich now. my riches or wealth is growing every day is another good one!

  • @Sweet87671
    @Sweet87671 2 місяці тому

    Be careful with manifesting things. Only God himself is the one that gives us what we need, not what we want.

  • @semiprofessional8470
    @semiprofessional8470 2 місяці тому

    Yikes....Do people really think like this?

    • @Duderpher
      @Duderpher 2 місяці тому

      Yes people that actually have a conscience do think like this.

  • @danielhamilton3496
    @danielhamilton3496 2 місяці тому

    Manifestation is cringe. If you're not succeeding, you probably aren't working hard enough, or you're in the wrong field. Whatever it is, it isn't because you didn't wish hard enough.

    • @jadesingleton4110
      @jadesingleton4110 2 місяці тому

      That’s not what manifestation is. It’s not wishing. It’s being.

    • @danielhamilton3496
      @danielhamilton3496 2 місяці тому

      @jadesingleton4110 oh so you manifest stuff that you already have?

    • @elisareale
      @elisareale 2 місяці тому

      @@danielhamilton3496 it's matching your frequency with things before you can see them in your external reality. everyone is manifesting whether they are conscious of it or not.

    • @danielhamilton3496
      @danielhamilton3496 2 місяці тому

      @@elisareale Even the words you are using don't mean anything in the context you are using them. Frequeny and vibration are just buzz words for pseudo-science when you don't have any real actionable insight.

  • @jacobkiryliuk
    @jacobkiryliuk 2 місяці тому

    its so wrong to condition kids that way. People who tell their children that are jealous of others success. People with money is not evil and it is ridiculous to say that

  • @Richardw397
    @Richardw397 2 місяці тому

    interesting concept. I dont think most ppl understand how the subconscious actually drives everything. Im curious how this works, if it would work on me? I think pplz skepticism keeps them from taking steps like this. For me its the cost that would stop me :p

    • @elisareale
      @elisareale 2 місяці тому

      all of my clients have this concern before getting started...and end up even more shocked about the results! a low cost offer you can try first is my reprogramming hypnosis on my app EmpowerMIND empowermind.passion.io/

  • @TfearWasHere
    @TfearWasHere 2 місяці тому

    good luck with your mental illness

  • @jaketmurphy
    @jaketmurphy 2 місяці тому

    So you're heart is telling you the way you're making money is how a slimeball makes money. You had a good Dad

  • @LiskCollective
    @LiskCollective 3 місяці тому

    Boss emails can sometimes feel like the adult equivalent of being called to the principal’s office.

  • @RainedOnParade
    @RainedOnParade 3 місяці тому

    I mean… I feel targeted.

  • @babyxox949
    @babyxox949 3 місяці тому

    No gatekeeping?

  • @Atheist22
    @Atheist22 3 місяці тому

    Tell that to rhe kids dieing with cancer. And the parent's. Think befor you post hurtful s#!t

  • @SeosamhOFionnagain
    @SeosamhOFionnagain 4 місяці тому

    Sexy Slim Guns Elisa ❤ Model Slim Muscles 💪💪👍👍

  • @kristophergossett8753
    @kristophergossett8753 4 місяці тому

    Im listening

  • @CherylWhalen-qp4yy
    @CherylWhalen-qp4yy 5 місяців тому

    😂hahahahahh!!!

  • @ummMaryam1
    @ummMaryam1 5 місяців тому

    Thank you so much for sharing this ❤

  • @briw6590
    @briw6590 5 місяців тому

    so lame

  • @dwaekki-l6u
    @dwaekki-l6u 5 місяців тому

    you didnt have to call me out like this 😂

  • @gabazajac
    @gabazajac 5 місяців тому

    Not me actually doomscrolling 💀

  • @Krymeariver1003
    @Krymeariver1003 5 місяців тому

    haha

  • @ringo4543
    @ringo4543 5 місяців тому

    Booooo I’m gonna keep suppressing my feelings

  • @evelyncraft8607
    @evelyncraft8607 5 місяців тому

    Crud

  • @kristophergossett8753
    @kristophergossett8753 5 місяців тому

    I'm a guy but since Covid it's the same for me. Love

  • @MaddyChisholm
    @MaddyChisholm 5 місяців тому

    This is so real, usually at night though

  • @ambi_12
    @ambi_12 5 місяців тому

    That explains so much, thank you!

  • @aland5935
    @aland5935 5 місяців тому

    This resonated with me so much right now. Thank you

  • @emmacassady4518
    @emmacassady4518 5 місяців тому

    Whenever I try to just feel the feeling without resistance or “fixing it” it makes me feel 1000x worse and it causes panic attacks and total shut down

    • @elisareale
      @elisareale 5 місяців тому

      Try this simple breath first to calm your nervous system. 2 breaths in through your nose, 1 breath out through your nose ua-cam.com/users/shortsmFu83c2P4dI

  • @1sareta
    @1sareta 5 місяців тому

    Why did u assume it’s in the body? Like I actually overthink and there’s no place in the body

    • @elisareale
      @elisareale 5 місяців тому

      For sure, it's not always going to end up in the body. You may find this video more helpful to address overthinking thoughts ua-cam.com/video/JH3-svsmRzk/v-deo.html

    • @aland5935
      @aland5935 5 місяців тому

      My body feels exactly as described here. Wow

  • @salmawilliams6986
    @salmawilliams6986 5 місяців тому

    When we are in anxious emotional state we forget that feelings are unlogic so we start to give some logical explanations which make it more hard to get over them..simplifying feelings and feel them instead of looking for logical execuses is the best way to let go of anything..If you feel sad allow it and say I'm sad if you are happy say i'm happy and feel it..this is how to set urself free

    • @elisareale
      @elisareale 5 місяців тому

      100% very well said. We NEED to feel the feeling.

  • @user-ey4rc5tu4t
    @user-ey4rc5tu4t 6 місяців тому

    Try recognizing the narcissists in their lives.

  • @khadijadija2571
    @khadijadija2571 6 місяців тому

    It s whatsup messages for me lol especially records of some family members. I just can't. I always leave them without an answer lol

  • @persee-q7o
    @persee-q7o 6 місяців тому

  • @AkiIka-j5d
    @AkiIka-j5d 6 місяців тому

    But... If I have overthought my way into solutions - am I not overthinking after all?

    • @persee-q7o
      @persee-q7o 6 місяців тому

      Stop overthinking it... Just think about that tomorrow 😏

  • @3leafcloverxoxo
    @3leafcloverxoxo 6 місяців тому

    you can heal anxiety?

    • @elisareale
      @elisareale 6 місяців тому

      Yes, I help clients relieve anxiety, feel like themselves again and get control of their life through hypnosis. You can learn more here elisa-reale.mykajabi.com/naturalanxietyrelief