Відео

In this workshop, Royal Academy of Dance trained, Berenice Hunt explains how to teach dance to students of any age by using and adapting the 5 dance actions to allow students to create their own unique choreography.

Learn the rules of sitting volleyball in this quick and easy guide! Discover how this exciting Paralympic sport is played, including court dimensions, team setup, scoring, and key rules. Perfect for players, coaches, and fans looking to understand the game better. Don’t forget to like, subscribe, and hit the bell icon for more sports rule breakdowns!

In this video, international decathlete, Martin Brockman explains the difference between gamesmanship and sportsmanship and why it is important to be sporting

In this video, Director of Rugby at Cambridge Rugby Club, Richie Williams explains the role of support around the ball to create continuity in attack

In this video, high performance coach, Barry Shillabeer teaches you what you need to know to introduce young athletes to plyometrics.

In this episode, we speak with behavioral change practitioner Caroline Holmyard. Caroline is a former Olympic swimmer who has transitioned into the world of behavioral change, where she focuses on enabling individuals and teams to thrive. She is passionate about understanding the processes of the mind that lead to better decision-making and creating environments that support growth and resilien...

In this video, sports psychologist, Dr John Pates discusses Clutch Situations and how to perform at your best under the highest pressure.

In this video, International hockey coach, Jamie Kingstone teaches you how to use the V-drag to protect the ball and dribble past your opponents in field hockey

In this video, international performance coach, Gary Kirby takes you through the steps you need to teach the forward roll to new gymnasts

In this video, Dr John Pates explains flow state in sports and how athletes can use flow state to improve their performance

In this episode we speak with the founder of The Coaching Lab, Jack Rolfe. Jack was an emerging elite Hockey player who transitioned into coaching where he developed his Match Play Cards that are now being used by schools and academies all over the world. Now based in Perth, Australia, Jack travels the world to work with teachers and coaches to develop a games-based approach to their practice i...

In this video, dance expert, Berenice Hunt explains the difference between suspended and sustained dynamics in dance and how to use them to create tension in your choreography.

In this video, basketball coach Ian MacLeod introduces the basic layup technique

In this video, youth strength and conditioning expert, Barry Shillabeer introduces Olympic Weightlifting technique and the progressions you need to teach your athletes and effective lifting technique.

Creating Happiness through PE: Phil Mathe Podcast

Outsmart your opponents in rugby!

FIELD HOCKEY KEY SKILLS: The Reverse Receive

TRIPLE JUMP SKILLS FOR KIDS

A Physical Literacy Approach to PE: A webinar with Anna Sheppard

Leading with Confidence, Not Pressure: Gemma Atkins Podcast

Denying players in Basketball

What is RETROGRADE choreography in Dance?

Understanding Hurdle Rhythms

Values-Led Learning in PE: Sam Horton Podcast

The players who changed Football forever!

Confidence from the Subconscious: Julie Robinson Podcast

Playing with Width in Hockey

The Sprinters Who Changed Track and Field!

COMPLETE DANCE LESSON: Contemporary Motifs