Low Carb Program
Low Carb Program
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Відео

Real vs processed food #diabetes #realfood
Переглядів 1098 місяців тому
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Portion control #diabetes #platemethod #diets
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Barriers to healthy eating #diabetes #eatinghealthier
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Introduction to nutrition #diabetes #food
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Welcome to the program #diabetes #mediterranean
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Budget Series - Mackerel Cesar Salad
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Fakeaway - Doner Kebab
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Budget Series - Thai Salmon Fishcakes
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Fakeaway Cook-a-long - Chicken and Chickpea Curry
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Budget Series - Bacon, Egg and Vegetable Bake
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Low Carb Program in multiple languages
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Low Carb Program in 60 seconds
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Start your health journey today: www.LowCarbProgram.com
Fakeaway - Salt and Pepper Tofu Stir Fry
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Budget Series - Chicken Tikka Burgers
Переглядів 55Рік тому
Start your health journey today: www.LowCarbProgram.com
Fakeaway Cook-a-long - Chicken Ramen
Переглядів 162Рік тому
Fakeaway Cook-a-long - Chicken Ramen
Budget Series - Carrot, Courgette and Halloumi Burger
Переглядів 97Рік тому
Budget Series - Carrot, Courgette and Halloumi Burger
French Toast
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French Toast
Quiche Lorraine
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Quiche Lorraine
Lamb Burger
Переглядів 106Рік тому
Lamb Burger
Stress and Weight Gain | Dr Jason Fung
Переглядів 6 тис.Рік тому
Stress and Weight Gain | Dr Jason Fung
Can Somebody of Normal Weight Fast | Benefits of Fasting
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Can Somebody of Normal Weight Fast | Benefits of Fasting
Mary: Low Carb Diet is My Life!
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Mary: Low Carb Diet is My Life!
Processed and Unprocessed Foods - Dr David Unwin
Переглядів 218Рік тому
Processed and Unprocessed Foods - Dr David Unwin
Drinking alcohol on a low carb diet - Dr David Unwin
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Drinking alcohol on a low carb diet - Dr David Unwin
Carb drift: how to maintain type 2 diabetes remission with low carb
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Carb drift: how to maintain type 2 diabetes remission with low carb
Top tips for portion control on a low carb diet
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Top tips for portion control on a low carb diet
Losing weight on a low carb diet
Переглядів 630Рік тому
Losing weight on a low carb diet
Why do we have skinny people with type 2 diabetes?
Переглядів 107 тис.Рік тому
Why do we have skinny people with type 2 diabetes?
Why the calories in, calories out model doesn't work - Dr Jason Fung
Переглядів 6 тис.Рік тому
Why the calories in, calories out model doesn't work - Dr Jason Fung

КОМЕНТАРІ

  • @selah2273
    @selah2273 15 днів тому

    ❤❤❤

  • @selah2273
    @selah2273 15 днів тому

  • @marcusmiyata5748
    @marcusmiyata5748 18 днів тому

    I´ve putted type 2 diabetes into remission, but retinopathy is still persistent. By my counts, 15 or 16 anti vegf eye injections since 2021, when first macular edema diagnosed, with uncontroled diabetes. Keto diet, fasting, weight loss and now carnivore diet, but with non-alkaline cocoa here and there as anti oxidant. I´m glad for you, hope your reversal is permanent!

  • @titithetoad
    @titithetoad 19 днів тому

    So helpful. Ive been trying to find this answer ... it seemed to mevthat you should be treating the insulin resistance nit the glucose which of course i can do myself without going to a doctor. I was trying to understand how to do that eg if im doing the ketogenic diet and glucose reads are down, how do i know the insulin resistance is getting better / curing?!

  • @CompleteBeautyTreat
    @CompleteBeautyTreat 21 день тому

    If you have hyperinsulinimia and take trizepatide wouldn't that make it worse?

  • @huntsville9094
    @huntsville9094 29 днів тому

    It would have been helpful if you explained how one can reduce their visceral fat.

  •  Місяць тому

    so in other words you dont know. i bet if a fat ass stops eating they will loose weight i was 242 now almost 20 yrs later 180 but naked hahahaha i know what its like.

  • @EKTE64
    @EKTE64 Місяць тому

    Anorexic people eating 100 calories a day lose weight, shouldn't their bmr magically compensate. Oh right, not to mention the children in africa starving to, they shouldn't be underweight either, their bmr should magically adjust.

  • @misterk9318
    @misterk9318 2 місяці тому

    What determines where the fat is stored?

  • @TheHeirachyExploitYou
    @TheHeirachyExploitYou 2 місяці тому

    Indians and eastern people can get fat on rice.

  • @BlackonBlack-
    @BlackonBlack- 2 місяці тому

    [for a vegan] a tone of Soy and soy milk, tofu, peas, chickpeas, beans and lentils, some mushrooms and a bunch of suppliments

  • @SaptuHIT
    @SaptuHIT 3 місяці тому

    I have some kind of metabolic issue i am very lean but i have high sugar and NAFLD doctors cant answer .tthe cause

  • @n.w.414
    @n.w.414 3 місяці тому

    So you area food controlled diabetic, you are still diabetic, you still have to eat the same. There is no curing diabetes, or reversing etc. we are always diabetic but we control our blood sugars through diet.

  • @n.w.414
    @n.w.414 3 місяці тому

    So what does ‘reversed’ mean? Can you eat as you ate before?

    • @lookthecity01
      @lookthecity01 3 місяці тому

      good question...they say reversed, so now they can eat normaly? ,with less carbs offcourse

  • @corteltube
    @corteltube 4 місяці тому

    Great video…thanks..I have always maintained my weight…stayed active and eaten healthy..not diabetic like the rest of my family, but the older I get the harder it is to maintain I notice. The only way to go is lower carb …here I go.

  • @simongregson8548
    @simongregson8548 4 місяці тому

    Looks very nice. Lamb is one of my favourite meats.

  • @geeache1891
    @geeache1891 4 місяці тому

    Nice that people say that they lost 20 to 40 lbs or more with a diet. With 170 lbs and 6'-4", I wonder where it should come from. On low carb anyhow, with meds though.

  • @jacquelinecullen5873
    @jacquelinecullen5873 5 місяців тому

    Can low carb help those with lipoedema

  • @buzz4284
    @buzz4284 5 місяців тому

    How & where do I find a doctor like you in uk / midlands?

  • @khamxoxi5536
    @khamxoxi5536 5 місяців тому

    I was diagnosed with diabetes abt 5 yrs ago. Though I was never fat, i lost a lot of weight, I am skinny male, age 40+ under weight at less than 130 lbs. Trying now to gain back my average weight which was about 180 but very hard due to intermittent fasting and eating less calories. Its very difficult and expensive to find good fats and protein to eat, to intake more calories in my feeding window.

  • @jylaltl
    @jylaltl 5 місяців тому

    Can I do i intermittent fasting as a super skinny type 2 diabetic person. I do have a slightly larger waist for my weight and size. I’m skinny but got a bit of a tummy.

  • @vforvendetta588
    @vforvendetta588 5 місяців тому

    Ok, but can I fast 24h/36h without become a skeleton?!?! I finally reached 61 kg...from 56/ 175 cm hight... I would like to remain at least at 61

  • @tonih9051
    @tonih9051 5 місяців тому

    You have such a beautiful spirit. Stay healthy❤

  • @DanheYang
    @DanheYang 6 місяців тому

    Why muscular athletes have diabetes?

  • @cleoburrows
    @cleoburrows 6 місяців тому

    What about de-alcoholized wine?

  • @cleoburrows
    @cleoburrows 6 місяців тому

    What about fiber in one's diet. It's needed to support our microbiome but I never hear anyone mention that.....just stay away from high carb vegetables.

  • @lizzetterivera2324
    @lizzetterivera2324 6 місяців тому

    Excellent Professional! 👏👏Explicit to the Point Clear easy to understand! Dr J Fung You have helped endless people improve or Cure their deseases blessings, thx🙏❤️🩷

  • @mrsplosh999
    @mrsplosh999 7 місяців тому

    Dont be fooled by this. Calories in calories out is the ultimate determining factor of weight/fat loss. Eat 1000 calories of haribo for 3 days and you will lose weight. Test it yourself if you dont believe me. Am i recommending a Haribo diet? No. But it will prove the point that carbs or sugar are not preventing fat/weight loss.

  • @MK_1Ultra
    @MK_1Ultra 7 місяців тому

    Im just soooo sad that so many people, fat or thin, are getting diabetes like crazy. I see it so much now

  • @megankoss
    @megankoss 7 місяців тому

    P r o m o s m

  • @cougar2601
    @cougar2601 7 місяців тому

    Skinny people are sicker than fat people. This is what your government and doctors won't tell you. Weight loss is an illusion. Weight loss doesn't mean you're healthy. Healthcare industry biggest lie is selling weight loss gimmicks.

  • @ajourneytoislam
    @ajourneytoislam 8 місяців тому

    I am suffering from fatty liver problem with high bilirubin levels almost 2.0 in number.

  • @michellebeard8066
    @michellebeard8066 9 місяців тому

    This is probably the best simplified overview of general nutrition I’ve seen!

  • @bigalcheese9297
    @bigalcheese9297 9 місяців тому

    Vodka soda

  • @HS99876
    @HS99876 9 місяців тому

    Worse than sugar is laziness , it is the laziness that is the cause of most health problems!! They all start from not doing anything!!!! 🏃🏽‍♂️🚴🏻‍♂️🚶‍♂️⚽️🏀🏈🥎🥏🏉🏑⛳️🏸🏓🏏🥍⛸️🥊🏹🏂🥌🏋️‍♀️⛷️🛼🛹🤺🏊‍♀️🏇🏻🏌🏻‍♂️🏄🏽‍♀️🤽🏻🧗🏻‍♂️🚣🪁🤿🥅🪃

  • @zertbrown4642
    @zertbrown4642 10 місяців тому

    how did I just randomly stumble upon this now

  • @thomasyeboah8036
    @thomasyeboah8036 10 місяців тому

    What he says make perfect sense to the ordinary mind. I followed his advice and i have taken control over my health. Pre-diabetic reversed completely

  • @CL-mp4vn
    @CL-mp4vn 10 місяців тому

    My BMI is always in the underweight range my whole life. But since I'm getting old (59), my fasting BG in the morning is in the pre-diabetes range. I can't lose weight since I'm skinny. But I have to watch my diet, low on sugar (I don't mind that), low on carbs (that's hard for me). If I don't watch my diet and gave up on carbs for years, I'm sure I am diabetic, now.

  • @elizabethsmit9268
    @elizabethsmit9268 10 місяців тому

    Our grandmothers (husband and mine) both lived longer than our Mother's. Grandmothers mid-late 90's. Mother's mid-70's. Both grandmothers were obese by any standard. My Mom smoked and drank / thin light appetite = 77 (stroke). Husband's Mom didn't smoke or drink / heavy loved sweets = 76 (liver failure). Grandmothers? Real food their entire life. Theirs preceded processed and readily available food AND they cooked their own meals. Personal opinion based on this N = 4 skinny diabetics are the result of decades of processed food (Crazy Cow cereal anyone???) and burned out our beta cells faster. I'd love to micro dose insulin to preserve what is left of mine but cannot find a doctor willing to do this. Fasting is merely prolonging the inevitable since as soon as I eat my beta cells have to produce insulin whether no carb, low carb, all fat. Unavoidable.

  • @schan263
    @schan263 10 місяців тому

    I prefer the fat stored on my chest and not around my organs.

  • @kevinjohnson3521
    @kevinjohnson3521 10 місяців тому

    Carnivore diet!!!!

  • @СергейПротасов-к4ъ
    @СергейПротасов-к4ъ 10 місяців тому

    There is not such thing as diabetes has only two type. There two most common types indeed, and a specially the type one. But the other thing callinng the type 2 is a whole catalog of different things some how related to shugar and insuline but not onley.

  • @clairevinet3557
    @clairevinet3557 10 місяців тому

    Thank you!

  • @Bambotb
    @Bambotb 10 місяців тому

    0 argument lol word salad

  • @Omni-King2099
    @Omni-King2099 10 місяців тому

    Ahh yes, the skinny fat type 🧐

  • @swank8508
    @swank8508 10 місяців тому

    this is an awful video. it had me worrying i was fat on the inside because i couldnt see on the inside, but i was lean as fuck at like 12% body fat.

  • @macmcleod1188
    @macmcleod1188 10 місяців тому

    Watch out for "sugar free" products. Many have alternative forms of sugar. That got me last period. I found a delicious new sugar free strawberry drink. Suddenly my A1C blood sugar was 1.8. I knew immediately what had happened and tested with my meter and after having one of those "sugar free" drinks- my blood sugar went up to 240! This has happened over and over in various ways since I became diabetic. I've tested and the only sweeteners that do not raise my blood sugar are stevia and sacharine. I'm about to try monkfruit soon. My procedure is to take a blood test and get my number... then eat the new food/drink the new drink/try the new sweetener... and then take the blood test again 30 minutes later. For some reason I had slipped on the strawberry drink mix *and* on my popular brand "sugar free" maple syrup. It did lead me to find strawberry flavored stevia and I'm going to try a keto maple syrup. Good luck! P.S. I'm more of a "muscular/athletic" diabetic. 6'5", 228-238. But the doctor wants me down to 195 for heart reasons. Getting there includes losing muscle mass. My legs are 3" smaller around now and the muscle fibers were always visible thru the skin.

  • @demontoarch
    @demontoarch 10 місяців тому

    Now can we talk about how to reduce sub q fat specifically?

  • @One2_8869
    @One2_8869 11 місяців тому

    Why the fat store in liver not as body fat Any reason

  • @Bom-pff
    @Bom-pff 11 місяців тому

    They're skinny fat