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Adrienne With an E
Приєднався 2 лис 2011
Welcome Home! Come hang out with our family and join us on all of our adventures. We cover all kinds of content that is relatable to the average family. We love travel, Disney, RVing and camping, road trips, and also staycation experiences near our hometown of Indianapolis, Indiana. Whenever we find time, you can find us near home or probably somewhere nearby on a trip. Come hang with us and don't forget to hit like and subscribe.
*Disclaimer. I am not a neurologist or neurosurgeon, or physician. This channel is to share my personal experiences and is not to be considered medical advice. Everyone should consult their own physician(s) and other health care providers to determine the best choices for you. I hope my story can provide comfort and basic information from the patient side. Please do your own extensive research before making any medical decisions.
*Disclaimer. I am not a neurologist or neurosurgeon, or physician. This channel is to share my personal experiences and is not to be considered medical advice. Everyone should consult their own physician(s) and other health care providers to determine the best choices for you. I hope my story can provide comfort and basic information from the patient side. Please do your own extensive research before making any medical decisions.
Christiana Campbell's Sweet Potato Muffins : Bread served in Colonial Williamsburg - Thanksgiving
Christiana Campbell's Tavern Sweet Potato Muffin Recipe - 3 dozen
Colonial Williamsburg Cookbook: amzn.to/3Vc1zNH
1 medium sweet potato, 1/4 cup butter, 1/2 cup sugar, 1 egg lightly beaten, 1/4 teaspoon lemon peel grated, 1 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/2 cup milk, 1/4 cup chopped walnuts chopped, 1/4 cup chopped raisins.
Preheat the oven to 375 degrees F.
Wash and then bake sweet potato for 45 mins until tender, cool to room temperature.
Discard potato peel, mash potato and reserve 2/3 cup.
Preheat oven to 400 degrees F.
Cream together the butter and sugar. Beat in reserved 2/3 cup of sweet potato. Beat in the egg and grated lemon peel.
Sift the flower with the baking powder, baking soda, salt, cinnamon and nutmeg.
Add the dry ingredients and milk alternately by hand, mixing until just blended. Do not over mix
Fold in chopped nuts / raisins.
Spoon into the greased muffin tins, filling only 2/3 full.
Bake at 400 degrees for 20 mins.
Enjoy!
@ColonialWilliamsburg
Http://Colonialwilliamsburg.org
amzn.to/4ePt4DG
Full Williamsburg Playlist: ua-cam.com/play/PL7_G8KMD5KZ7x30qmxUhlZOPOTobDrnfC.html
Please be sure to like and subscribe to support the channel. It really does help me out! Click that notification bell as well. 🔔
Please be sure to LIKE and SUBSCRIBE to see more videos like this. bit.ly/3azDCaT
Here are some more videos you might like:
Indiana to Virginia Williamsburg Road Trip: ua-cam.com/video/h8u7uaEbIoQ/v-deo.html
Colonial Williamsburg Day 1 Part 1: ua-cam.com/video/1-IxPZPckeo/v-deo.html
Holiday World At Halloween: ua-cam.com/video/1grAG9z9_wE/v-deo.html
Indianapolis Zoo Animals and All that Jazz: ua-cam.com/video/Dc529Y7wdBI/v-deo.html
Kings Island Vlog : ua-cam.com/video/nLT2GPdf99o/v-deo.html
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
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Colonial Williamsburg Cookbook: amzn.to/3Vc1zNH
1 medium sweet potato, 1/4 cup butter, 1/2 cup sugar, 1 egg lightly beaten, 1/4 teaspoon lemon peel grated, 1 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/2 cup milk, 1/4 cup chopped walnuts chopped, 1/4 cup chopped raisins.
Preheat the oven to 375 degrees F.
Wash and then bake sweet potato for 45 mins until tender, cool to room temperature.
Discard potato peel, mash potato and reserve 2/3 cup.
Preheat oven to 400 degrees F.
Cream together the butter and sugar. Beat in reserved 2/3 cup of sweet potato. Beat in the egg and grated lemon peel.
Sift the flower with the baking powder, baking soda, salt, cinnamon and nutmeg.
Add the dry ingredients and milk alternately by hand, mixing until just blended. Do not over mix
Fold in chopped nuts / raisins.
Spoon into the greased muffin tins, filling only 2/3 full.
Bake at 400 degrees for 20 mins.
Enjoy!
@ColonialWilliamsburg
Http://Colonialwilliamsburg.org
amzn.to/4ePt4DG
Full Williamsburg Playlist: ua-cam.com/play/PL7_G8KMD5KZ7x30qmxUhlZOPOTobDrnfC.html
Please be sure to like and subscribe to support the channel. It really does help me out! Click that notification bell as well. 🔔
Please be sure to LIKE and SUBSCRIBE to see more videos like this. bit.ly/3azDCaT
Here are some more videos you might like:
Indiana to Virginia Williamsburg Road Trip: ua-cam.com/video/h8u7uaEbIoQ/v-deo.html
Colonial Williamsburg Day 1 Part 1: ua-cam.com/video/1-IxPZPckeo/v-deo.html
Holiday World At Halloween: ua-cam.com/video/1grAG9z9_wE/v-deo.html
Indianapolis Zoo Animals and All that Jazz: ua-cam.com/video/Dc529Y7wdBI/v-deo.html
Kings Island Vlog : ua-cam.com/video/nLT2GPdf99o/v-deo.html
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
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Переглядів: 83
Відео
Midwest Gardening: Growing & Harvest Season. Cucumbers, Cantaloupe, Green Beans, Sweet Potatoes
Переглядів 679 годин тому
Garden Like Us, Grab our FAVORITE GARDENING GEAR! : tinyurl.com/GardeningFavs Why are cucumbers prickly? What animals love to eat cantaloupe? Do you name your vegetables when you pick them? Have you ever been to a green bean forest, or met a toddler melon? These are all important questions we face during this gardening video. Tomatoes, cucumbers, cantaloupe, green beans, sweet potatoes etc. Enj...
Historic Jamestowne and Jamestown Rediscovery : Family Visit to First Permanent English Settlement.
Переглядів 7216 годин тому
Today continue our walk through the Jamestown historical sites in Virginia. This video is an exploration of @JamestownRediscoveryEducation where we see actual archaeological evidence of the original settlement and lifestyle of Jamestown. We see the Glass House, James fort, John Smith Statue, right along the James River and the Rediscovery Museum full of artifacts. Full Williamsburg Playlist: ua...
Jamestown Settlement: Family Visit to Living History Museum, Colonial Fort, Discovery, Godspeed
Переглядів 191День тому
Today we spent the entire day exploring and learning about the first English settlement in America - Jamestown. We started with the Jamestown Settlement which is a recreation and living history museum just around the corner from the original Jamestown historical site. We explored the English fort area, the Paspahegh Native American area and the recreated ships that the settlers crossed from Eng...
Colonial Williamsburg Trades, Bruton Parish, Fife & Drums, Christiana Campbell's Tavern Dinner
Переглядів 11714 днів тому
Picking up where we left off on the second half of our first day in Colonial Williamsburg. Today we start with a visit to the Prentis Store, The Post Office, Millinery, Jeweler, Tarpley, Thompson and Company Store. Don't forget the pressed pennies. We got to see live acting, dancing, and a visit with George Washington. We visited the Bruton Parish Episcopal Church, watched a Fife and Drum demon...
Colonial Williamsburg Tour Day 1 Part 1: Thomas Jefferson, Carriage Ride, General Store, Textiles
Переглядів 19214 днів тому
We just scratch the surface on day 1 of exploring Colonial Williamsburg. We start with a discussion with Thomas Jefferson, a carriage ride to get an overview of the town, some wandering through the John Greenhow general store and the textile, spinning, dying, and weaving trade house. @ColonialWilliamsburg Http://Colonialwilliamsburg.org Full Williamsburg Playlist: ua-cam.com/play/PL7_G8KMD5KZ7x...
Indiana to Virginia Fall Road Trip. I-64 Fall Foliage Across the Appalachians. Williamsburg, VA.
Переглядів 11221 день тому
This year's fall break trip takes us to Colonial Williamsburg, but first we have to get there. Come along on our road trip across Indiana, Kentucky, Ohio, West Virginia, and Virginia as we see the sights and take in the Fall colors. How do you pronounce Appalachian? We also take a brief walk through the Williamsburg Lodge hotel. @ColonialWilliamsburg Http://Colonialwilliamsburg.org Full William...
Our Family Visits Scary Haunted Car Wash: Avon, Fishers, Indiana. Prime Car Wash
Переглядів 910Місяць тому
I've never heard of a haunted car wash, but it's a great idea. We went to check one out. Details below: www.primeshauntedcarwash.com/tunnel-of-terror Please be sure to like and subscribe to support the channel. It really does help me out! Click that notification bell as well. 🔔 Please be sure to LIKE and SUBSCRIBE to see more videos like this. bit.ly/3azDCaT Here are some more Videos you might...
Mother/Son Silly Dress Up Trip to Spirit Halloween and Lowes, Setting up Halloween Decorations.
Переглядів 71Місяць тому
Spooky Season is here. Join Lincoln and I for a silly visit to Spirit Halloween and Lowes to check out all of their Halloween Decorations. We also set up our inflatables in the front yard. Please be sure to like and subscribe to support the channel. It really does help me out! Click that notification bell as well. 🔔 Please be sure to LIKE and SUBSCRIBE to see more videos like this. bit.ly/3azDC...
Summer Vibes: Our Indiana Summertime Family Diary
Переглядів 93Місяць тому
We did so much over the summer. Check out little a little highlight reel of our summer activities. The purpose was to make the summer enjoyable for everyone, especially the kids. I wanted to be present and focus on classic kid fun. We checked out places like @childrensmuseum @IndianapolisZoo @holidayworld Our county fair. We did some creek stomping, jumped in rain puddles, had a birthday party,...
Wonderlab : Bloomington, Indiana. Travel Indiana with Kids. It Was Better Than Expected!
Переглядів 1873 місяці тому
A fun rainy day activity in Bloomington Indiana. The Wonderlab was just the right amount of fun and curiosity for the kids. Nashville Science Center: ua-cam.com/video/42sb74Jkwk4/v-deo.html Path of Totality 2024 Eclipse: ua-cam.com/video/YX1oCwt3sbs/v-deo.html Watch a Total Solar Eclipse from 2017 with Me: ua-cam.com/video/Yu0i6FC6LvM/v-deo.html Barton Lake Jellystone Tour: ua-cam.com/video/9sy...
Travel Indiana: The Best Time to Visit the Indianapolis Zoo : Animals and all that Jazz
Переглядів 2124 місяці тому
We haven't been to the Indianapolis Zoo in a while, so we took the opportunity to check out one of their longest running events, Animals and All That Jazz. @IndianapolisZoo Don't miss other recent travel videos: Good Gravy at Holiday World: ua-cam.com/video/HjZniO01tNk/v-deo.html The Nashville Zoo: ua-cam.com/video/A1CvUzGq-W8/v-deo.html Great Wolf Lodge Cincinnati Vlog: ua-cam.com/video/fxpMGe...
Travel Indiana: New Good Gravy Coaster at Holiday World 2024. Full Theme Park Family Vlog & Tour
Переглядів 2,6 тис.5 місяців тому
We hit up Holiday World as our first Summer activity after school let out. We checked out the New Good Gravy Coaster and had a full day at the park. Holiday World and Splashin' Safari: www.holidayworld.com/ Please be sure to like and subscribe to support the channel. It really does help me out! Click that notification bell as well. 🔔 Please be sure to LIKE and SUBSCRIBE to see more videos like ...
Midwest Backyard Gardening: Spring Prep For Our Expanding and Growing Vegetable Garden - Garden Haul
Переглядів 1385 місяців тому
Shop My Gardening Favorites: tinyurl.com/GardeningFavs Gardening can be such a satisfying hobby to raise something from seed to food for our family. We've been doing this off and on for several years now and I'm getting the hang of it. The kids love watching it grow and it gives me a sense of success and purpose in these hot summer months. Enjoy our Gardening Series throughout the years. Please...
Touring The 2024 Indiana Peony Festival & Avon Gardens Spring Palooza Festival.
Переглядів 1746 місяців тому
It was a flower filled weekend with two festivals. The Indiana Peony Festival in Noblesville, Indiana and the Spring Palooza at the Avon Gardens in Avon, Indiana. There were flowers, vendors, food, arts, crafts, and more. Two very different festivals were a great way to get in the mood for summer. @indianapeonyfestival5789 @AvonIndianaGov @jpkabloom9960 Please be sure to like and subscribe to s...
Solar Eclipse from Indiana. Path of Totality, Bloomington Indianapolis. Family Vlog Footage!
Переглядів 1207 місяців тому
Solar Eclipse from Indiana. Path of Totality, Bloomington Indianapolis. Family Vlog Footage!
Jurassic Quest 2024 : Our Family's Review and a Sneak Peek of the Dinosaur Attractions.
Переглядів 2,9 тис.7 місяців тому
Jurassic Quest 2024 : Our Family's Review and a Sneak Peek of the Dinosaur Attractions.
How to Fully Experience the 2024 Solar Eclipse. Packed With Easy Info
Переглядів 7678 місяців тому
How to Fully Experience the 2024 Solar Eclipse. Packed With Easy Info
Prepare for 2024 Solar Eclipse with an Eclipse Veteran. Watch Footage from 2017 Total Solar Eclipse.
Переглядів 5698 місяців тому
Prepare for 2024 Solar Eclipse with an Eclipse Veteran. Watch Footage from 2017 Total Solar Eclipse.
Indianapolis Yoongi Cupsleeve Event in 30 Seconds
Переглядів 9908 місяців тому
Indianapolis Yoongi Cupsleeve Event in 30 Seconds
I Tested Positive for Covid for a Second Time. My Experience Taking Paxlovid.
Переглядів 7 тис.8 місяців тому
I Tested Positive for Covid for a Second Time. My Experience Taking Paxlovid.
Mickey's Christmas Carol Emporium Window Display Main Street Stroll Magic Kingdom
Переглядів 1519 місяців тому
Mickey's Christmas Carol Emporium Window Display Main Street Stroll Magic Kingdom
Road Trip From HELL Pt. 2. Getting our RV Home After Breakdown 500 Miles from Home.
Переглядів 3379 місяців тому
Road Trip From HELL Pt. 2. Getting our RV Home After Breakdown 500 Miles from Home.
Crowded Magic Kingdom New Years 2024. First Ride on TRON, FrontierLand Fireworks, Candied Bacon,
Переглядів 1119 місяців тому
Crowded Magic Kingdom New Years 2024. First Ride on TRON, FrontierLand Fireworks, Candied Bacon,
Amphicar Tour and Much More on a Disney Springs "Rest" Day.
Переглядів 18010 місяців тому
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One Final Country Bears Show, Why I Don't Ride Big Thunder, Fire Alarm @ Contemporary, Jingle Cruise
Переглядів 11410 місяців тому
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New Years Day at Disney's Hollywood Studios! Fun with Local Friends. Toy Story Land at Night!
Переглядів 12410 місяців тому
New Years Day at Disney's Hollywood Studios! Fun with Local Friends. Toy Story Land at Night!
Our RV Broke Down...AGAIN, Indy to Orlando Road Trip Problems, Towing the RV : New Years 2024
Переглядів 54410 місяців тому
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Ringling Brothers and Barnum & Bailey Circus. Monument Circle Christmas Lights : Indianapolis 2023
Переглядів 15711 місяців тому
Ringling Brothers and Barnum & Bailey Circus. Monument Circle Christmas Lights : Indianapolis 2023
It’s probably a deer
I’m heading into my ACDF surgery in January of 2025. I cannot wait to I am absolutely miserable! God Bless!!
The kids loved watching the glass blowing the most. Have you ever blown glass? It looks so cool, but also hot!
Do you know the difference between Jamestown, St. Augustine, Plymouth Rock and Christopher Columbus's discoveries?
I have determined in this and I go to the doctor soon and I'm scared as hell
What trades shop do you want to visit, either for the first time, or visit again?
Were you guys talking about Metallic paint at the beginning of the video?
Thank you for sharing your process. I hope you are doing well now and no issues. I had my surgery done This Wednesday will be two weeks. And it’s been a process. Like you I’ve been babying this process as I don’t want to make it worse.
What's your go to road trip snack?
Have you visited Colonial Williamsburg?
Egh Im in pain off and on 3 months and Im not as fast healing as some but then again Im doing better than most
Thanks Adrienne for sharing your experience. I had a consultation and advice from the doctor regarding the surgery on C6 and C7 sort of degeneration and some other issues. Which hospital you been and how much it's cost to do it in US? Actually I am worried due to the neck and read that, this will have some vocal cord problem, infection and chances of paralyzed also if something goes wrong. So checking the hospital and the doctor, who has done the surgery for you. Thank you and wish you to be healthy.
I’ve also 2 surgeries on my c2 and 3 and c5and six I have spasticity in both legs and a drop foot on my right foot I have to walk with a splint and a rolleter
I had covid for the first time a few weeks ago. Was given paxlovid. Then finally tested negative. Three days later, paxlovid covid rebound-positive again
Thank You for posting your video on recovery from ACDF surgery. I had an ACDF 5-7 about 7 months ago and i am still experiencing an aching pain it my neck and Trapezius muscle along with some residual numbness in my right hand. The first 3 months after surgery were great but the pain soon returned. My surgeon is aware and I am doing PT. I get discouraged as the pain returns and relief is short lived. I'm going to try your devices that you have in your post and hopefully they provide some relief. Your post was very helpful and gave me some hope. TY
Get checked out for carpal tunnel and cubital tunnel... I have very similar neck issues... getting two artificial discs next month . But the numbness you talk about sounds like carpal tunnel...i had that as well...just had the release done! But i fubd your videos informative
I saved and bought $36 tickets for 3 kids and general admission for my daughter.....I didn't know about the cost for parking....my daughter said everything was geared towards like 2 to 6 yrs old ..my grandkids are 8, 12, and 14.....even with $36 tickets they couldn't get face painting without paying more ....they left and went to the zoo because my daughter felt so bad for them...they were so disappointed....so am I.....that was A LOT of money for me. .😢.
Why did you have to do it again
Good Day, I recently had disc replacement surgery. I have been watching your videos which have been a great help to me. I was wondering if I could ask you some questions I feel very alone it is really hard on me it's hard for me to type so bear with me
Hi Adrienne, I’m looking at having disc replacement c6/c7 but I’m really nervous of both short term and long term pain after surgery. Was replacement surgery less painful than fusion? I’m a dental hygienist and bend my neck all day in my day job - do you think this will be a problem after 6-12 weeks of surgery? I’m aware I might not be able to work full time again but so long as I don’t lose my career completely. I’m so nervous! Thank you for your video and sharing your experience.
OMG! I pray that you are get better soon, Thank you so much for sharing your journey with us all PRAYING for HEALING
How are you doing now I’m 24 and need this surgery I’m struggling to walk and to move my arms 😭 there wanting to do a fusion on me I’m scared about fusion cause then they just pressure on the other he told me where I’m so young probably need another surgery later on any recommendation pls
WASTE OF TIME
Unfortunately you didn’t talk much in your video about whether you noticed yourself feeling better relatively quickly. You comment at day 2 you hadn’t noticed much. By day 5 you looked better and were back to work. But you mostly talked about the taste rather than your illness course
I'm glad I found this review. Saved me a lot of money. My grandkids love dinosaurs, but there's really not much to do other than look at them. Only my granddaughter would be able to ride, and I'm not sure if she would. I'll spend that money on several other things. Thanks for posting.
I’m on paxlovid right now my second dose. The pharmacy told me I saved 1,700 $ I only paid 25 dollars thanks to insurance
Iam very terrified 😰, i have ddd,spinal stenosis, c-6/c-7, has pushed inward on ,my spine i have no other options, i have to get ACDF,😢 iam a heavy tobacco user,iam at 41,i have done so much research and still no answers i have watched videos of others and no answers ther.,i have alot of pain daily. My health history is different from others i carry a xxx,chromosome. Iam afraid that i will have the same results even with surgery. Thats the hard part iam trying to find out 😢.
@@ashleywaltz3821 that is tough. I was very terrified too. More than you can tell from these videos. I’m sure you know that the best thing you can do is try to reduce the tobacco use. I know that’s no easy feat. However it can interfere with circulation and bone healing. I wish you the best of luck. Sometimes when we have tough stuff we have to just get it over with and walk through it rather than standing on the side with fear. I felt so proud of myself and almost invincible after I got through my first surgery. It is possible.
I’m with you. I’m in the same seat. Just had 3 level ACDF surgery It’s only been 2 weeks post op. It’s a tough choice but we have to get through it. If you need surgery, don’t put it off. I’ll be here for ya - a lot of us are terrified as you are. I too am a heavy tobacco user and I’ve stopped in fear of messing up the fusion. You’re not alone my friend
These vids are a great help. I’m about to get the same procedure. c6-c7 but without the disc replacement. How’s your range of motion now?
Thank you for sharing.
You dont win an award for refusing the narcotic pain meds.
I don’t refuse pain meds. I don’t take more than I need. That’s an aggressive thing to say to someone you don’t know.
If anyone is watching these videos, dont be afraid to take the pain meds if you need them.
What day did you go?
This was our video in 2023, we went mid September.
My c6-c7 is herniated and pushing into my spinal cord they wanna do same procedure to me I just found out today I’ve already been crying this is scary one wrong move fall accident I could be paralyzed
Im the same i cant swallow pills either
If it wasn't for the COVID shot in 2021 early that year I wouldnt be alive right now. I got 50% better breathing and I mean that. And I'm a die hard Republican
Minty mouthwash helps cover up the metal taste. For a while anyway.
Update August 25th 2024 it was found that none of those drugs worked they should have prescribed Ivermectin
Thank you, can you tell me who "they" are, and what study you are referencing? Thanks!
Hi!! We're thinking of going for the first time this year! Sorry if you answered this in the video, i didn't wanna spoil myself too much! it sounds like theres scheduled entry but after that, how long can you stay? and/or how long does the event run for? Can you buy your admission ticket and just stay inside or do you have to keep moving kinda vibe?
You can stay as long as you'd like. You can circle back and look at things again. No one is checking your ticket after you walk in.
@@Adriennewithane okay awesome!! Only thing i was worried about!! Thank you so much!
How ya doing now 4 years later. I'm little over 2 weeks post op same thing
Pretty much status quo. All my pre surgery symptoms are back to normal. I do have to be careful with my posture and I have personally chosen to avoid super strenuous or jarring activities. Hop you're doing well.
I have this identical car although mine is a 2007. Is your fit an AUTOMATIC or a STANDARD? If auto, I presume you just left it in neutral with the parking break off? Or did you put it in park with the parking break off? Thanks!
Thank you for sharing. My Doctor is recommending me to have this surgery. And I’m more worried about the down time afterwards. I’m already my husband’s caregiver so I don’t know who’s going to be mine
@@michelelee3881 that is hard. You will really need help the first 3-5 days minimum if possible. You will also have lifting restrictions. And if you don’t follow them you could be worse off. Maybe your insurance would pay for temporary nursing or look into a home health agency?
You make it seem so easy. I have the same issue and the only thing is to have surgery. Or I can end up in a wheelchair 🦽
Mine is messed up like yours, thanks for sharing
My new medical provider has been asking me to take the COVID shot. I know people who have taken it and do not have antibodies in their system. There needs to extensive testing before I get a vaccine.
I just got Covid again after like 4 years. Second time. I was waiting for the updated vaccine have all my shots. I would definitely get it to avoid this sickness I’m sick now and I’m on paxlovid medicine. After I recover one month later will get the shot
Glad to see this video.My husband and I are considering painting our RV as well. Nice to get some tips. Thank you
We love taking our son to science & discovery museums! Looks like this is a good one! Thanks for sharing!
We live in myland Ohio, gonna be making that same trip. Can you let us know what that campground's like? We've been looking at it online.Thank you
I actually did a campground tour: ua-cam.com/video/VFLJOggu1-A/v-deo.htmlsi=llj_Wv5vmveXCeNX
❤
Please list the Facebook groups.
I completed my first two weeks of recovery for my surgery on 7-30-24. The boredom is crazy!!!. I also experience muscle spasms a lot on yesterday. I stay in bed all yesterday. I slept off and most of the day. Which seem to be helpful. I was told by my doctor to drink more water as it will help lessen my muscle spasms. I also learn earlier on today. How to wear my neck brace . Watch videos from you and others. Has been helpful. Thanks for sharing!!!!!