Dishing Up Nutrition
Dishing Up Nutrition
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Understanding and Conquering Food Aversions - Ask a Nutritionist
Source:
www.podbean.com/eau/pb-j8zwv-16f10ef
Can't stand certain foods anymore? You’re not alone! Join registered and licensed dietician Amy Krum and discover the surprising causes of food aversions and tips to tackle them and bring balance back to your meals on this week's episode of "Ask a Nutritionist."
Переглядів: 26

Відео

Meal Ideas For Better Mental Health
Переглядів 3912 годин тому
Source: www.podbean.com/eau/pb-ug8qz-16ebcc8 Today’s episode features a special guest! Our very own Chef Marianne is joining our dietitian and nutritionist to give you simple ways to use food to support your brain and mental health. We’ll start with a conversation on what mental health is, some statistics on how many folks are struggling, and how food can make an impact on our stress resilience...
Top Supplements for Memory and Joint Health - Ask a Nutritionist
Переглядів 2721 годину тому
Source: www.podbean.com/eau/pb-q8c27-16e6abd Nobody eats perfectly all the time. Multivitamins and supplements are great ways to ensure that nutritional needs are met and that the brain and the body will get what they need to function better. Tune in for this week's episode of Ask a Nutritionist as Leah, a registered and licensed dietician, answers a listener's question about supplements that c...
Nutrition To Manage Postpartum Depression
Переглядів 4День тому
Source: www.podbean.com/eau/pb-ywqq2-16e0f22 The postpartum period is a time of a lot of hormonal chaos and rebalancing as a woman’s body needs to heal and replenish while she’s adjusting to new responsibilities and a different pace of life - all during a time of WAY less sleep. This can create a wide range of emotions experienced after having a baby and the most common diagnosis is postpartum ...
How to Quit Soda and Diet Soda: Health Risks, Alternatives, and Tips - Ask a Nutritionist
Переглядів 1314 днів тому
Source: www.podbean.com/eau/pb-tsc2p-16da5f2 Do you crave something caffeinated, sweet, and bubbly? You've heard that soda is bad for you, but is diet soda just as bad? Join registered and licensed dietician Amy Crum on this week's Ask a Nutritionist as she dives deep into the facts about sodas and diet sodas, and explores a healthy range of alternatives for when you want a sweet treat.
Back To School Lunch Ideas For Kids - Ask a Nutritionist
Переглядів 3014 днів тому
Source: www.podbean.com/eau/pb-cfjdq-16d566a With everyone returning back to routines and structure after the summer, we often get asked how to help our kiddos eat healthy when they are back in a school environment. Tune into this episode of Ask a Nutritionist where registered and licensed dietitian Britni shares why we want our kids to eat in balance (especially in the middle of the day!) and ...
Navigating Dairy-Free Milks - Ask a Nutritionist
Переглядів 1821 день тому
Source: www.podbean.com/eau/pb-c9xd7-16cdfb6 Dairy substitutes can be highly processed and often contain additives that may not be ideal for health, and it can be confusing trying to make sense of the available choices. Tune into this week's episode of Ask a Nutritionist in which registered and licensed dietician Brandy de-mystifies milk alternatives, helps identify the best quality substitutes...
Diet For MS
Переглядів 721 день тому
Source: www.podbean.com/eau/pb-n45nf-16ca440 A question we often get is “what is the best diet for someone with MS?” Multiple sclerosis, also known as MS, is a chronic disease affecting the nervous system. In today’s episode, our dietitians will cover what foods inflame and what foods support the nervous system. We’ll offer meal ideas and a helpful nutrient to get in supplement form if interest...
Monk Fruit and Stevia Explained - Ask a Nutritionist
Переглядів 63Місяць тому
Source: www.podbean.com/eau/pb-b2buw-16c4fec Are monk fruit and stevia good for you? How can you add them to a healthy meal plan? Join registered and licensed dietician Amy Crum as she dives into the myths and studies about the increasingly popular sugar substitutes.
Experiencing Anxiety & Sleep Problems in Perimenopause?
Переглядів 28Місяць тому
Source: www.podbean.com/eau/pb-6s6si-16bf6ff In this episode on perimenopause (the transition to menopause), we discuss two of the most common symptoms that women experience when their hormones start to change: problems with sleep and increased anxiety. The show will cover, the definition of perimenopause, symptoms of how anxiety and sleep issues might present for women in this stage, how the c...
Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
Переглядів 15Місяць тому
Source: www.podbean.com/eau/pb-wass4-16b9c8d Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any truth...
Food & Supplements For Better Breathing
Переглядів 18Місяць тому
Source: www.podbean.com/eau/pb-4ssfx-16b21ca According to the American Lung Association, 1/3 of Americans have an environmental risk factor that may contribute to their asthma, COPD, lung cancer, allergies, and heart disease due to our current air quality. Since we can’t control air pollution or wildfires, we can try to reduce the burden on our lungs and to reduce our inflammation from the insi...
How to Choose Healthy Cookware - Ask A Nutritionist [REPLAY]
Переглядів 6Місяць тому
Source: www.podbean.com/eau/pb-zmtjf-16ac0d3 Are you looking to get the most out of your cookware? Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types of cookware - and discover the many varieties of safer coating alternatives with Mo...
Are Gluten Free Products Really Gluten Free?
Переглядів 19Місяць тому
Source: www.podbean.com/eau/pb-jn84e-16a672a By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you understand why gluten free diets have become so common, who could benefit from taking gluten out of their diet, and how to do it from a healthy, real food approach. In addition, we’ll be explaining why foods la...
Eating Right Through Pregnancy - Ask a Nutritionist [REPLAY]
Переглядів 5Місяць тому
Source: www.podbean.com/eau/pb-cjnd4-169ff93 Pregnancy places a huge demand on a woman's body in almost every way you can think of. This also includes nutritionally. It's super important for the health of both mom and child for their bodies to have access to the right nutrients. Tune into this week's episode with Leah to learn all about what you should eat if you're expecting.
What Protein Is Best For Weight Loss?
Переглядів 22Місяць тому
What Protein Is Best For Weight Loss?
Omega-3 Benefits & Best Sources - Ask A Nutritionist
Переглядів 33Місяць тому
Omega-3 Benefits & Best Sources - Ask A Nutritionist
Food & Supplements For Neuropathy
Переглядів 392 місяці тому
Food & Supplements For Neuropathy
Healing and Maintaining Weight After Surgery - Ask a Nutritionist
Переглядів 162 місяці тому
Healing and Maintaining Weight After Surgery - Ask a Nutritionist
Fertility & Your Menstrual Cycle
Переглядів 72 місяці тому
Fertility & Your Menstrual Cycle
Real Food vs. Ultra-Processed Food - Ask a Nutritionist
Переглядів 202 місяці тому
Real Food vs. Ultra-Processed Food - Ask a Nutritionist
Managing Teenage Acne
Переглядів 172 місяці тому
Managing Teenage Acne
Tips to Encourage Kids to Eat Healthy - Ask A Nutritionist
Переглядів 132 місяці тому
Tips to Encourage Kids to Eat Healthy - Ask A Nutritionist
Kids’ Digestion & Mental Health with Guest Dr. Kristin Struble
Переглядів 172 місяці тому
Kids’ Digestion & Mental Health with Guest Dr. Kristin Struble
Foods to Heal Broken Bones Faster - Ask a Nutritionist [REPLAY]
Переглядів 462 місяці тому
Foods to Heal Broken Bones Faster - Ask a Nutritionist [REPLAY]
How To Make Strong Bones In Children & Teens
Переглядів 172 місяці тому
How To Make Strong Bones In Children & Teens
Fresh Ideas for Healthy Meals and Snacks - Ask a Nutritionist
Переглядів 353 місяці тому
Fresh Ideas for Healthy Meals and Snacks - Ask a Nutritionist
Pelvic Floor Problems
Переглядів 183 місяці тому
Pelvic Floor Problems
Creatine Explained - Ask A Nutritionist
Переглядів 183 місяці тому
Creatine Explained - Ask A Nutritionist
Supporting Gout Through Diet
Переглядів 543 місяці тому
Supporting Gout Through Diet

КОМЕНТАРІ

  • @johnburn872
    @johnburn872 2 місяці тому

    Can you take 5mg of creatinine daily even if you are not lifting weights?

  • @Athenaikos
    @Athenaikos 9 місяців тому

    Isn't the triglycerides to HDL ratio the better metric?

  • @ceebd8554
    @ceebd8554 9 місяців тому

    Wow, great content! Thank you .

  • @LJK2159
    @LJK2159 10 місяців тому

    Very nice presentation

  • @ceebd8554
    @ceebd8554 10 місяців тому

    Sugar challenge! I feel energized by team Dishing Up Nutrition! Going to get all my sugar down the toilet or otherwise out of the house this afternoon.

  • @ceebd8554
    @ceebd8554 10 місяців тому

    You mentioned cold salad dressings contain healthy fats. I wonder which pre-made salad dressings are healthy. Thank you for a great radio show with life-saving information!

  • @peanutnutter1
    @peanutnutter1 11 місяців тому

    A recent study has shown that eating bananas with berries produces melatonin. A good evening dessert perhaps.

  • @brendaspalding867
    @brendaspalding867 Рік тому

    Trust me I know.

  • @brendaspalding867
    @brendaspalding867 Рік тому

    Copd means CHRONIC OBSTRUCTIVE PULMONARY DISEASE.

  • @barewithhippie
    @barewithhippie Рік тому

    Thank you for this. It’s so worth to be more educated. Most people don’t realize that we’re killing ourselves

  • @ceebd8554
    @ceebd8554 Рік тому

    On my third listen, I am still saying "A-ha!", feeling energized, and grateful to get to eat the NW&W way. *Thank you* for helping me feel better by way of your delightful and smart radio shows, and by way of my caring for my self with real foods. 😊

  • @I-Tales1
    @I-Tales1 Рік тому

    I enjoy listening to your podcast about health and wellness. My question is: What should I eat now that I'm done with my TB medication?

  • @kamaluabubakar2706
    @kamaluabubakar2706 2 роки тому

    I'm so grateful Dr (Driyonagbe) on UA-cam channel for healing my genital herpes 🌱💯💯💯🌿🌿

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 2 роки тому

    I also did a fertility cleanse using herbal enemas.

  • @bubbafatas2588
    @bubbafatas2588 2 роки тому

    My neuropathy was caused by spinal fusion! Nothing her has helped it in any way after a year!

  • @ceebd8554
    @ceebd8554 2 роки тому

    I wonder if NWW could kindly give us a link for the 2107 radio show recording you mentioned, about fat.

  • @ceebd8554
    @ceebd8554 2 роки тому

    Thank you!

  • @djlee5416
    @djlee5416 2 роки тому

    It's a good information for me

  • @gugapilar3323
    @gugapilar3323 2 роки тому

    Muuito massa teu vídeo! te desejo muita sorte com o seu canal!

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому

    You give me motivation to work out and eat healthy! I've been having trouble lately with this but now I feel a lot better, thanks!

  • @christineboydstrongtower
    @christineboydstrongtower 3 роки тому

    No one no one every tells us what how much mg to take!!

  • @masterchief5437
    @masterchief5437 3 роки тому

    Thanks, going to my dentist in a few days, very sore tooth! - Might take up a good diet good for whole body

  • @shantayprueeissen8914
    @shantayprueeissen8914 3 роки тому

    After many failed experiments with some other brands, I finally found this brand. Weedborn products are the best and I don't think I would ever need to look for another CBD supplier. I highly recommend for practically any health problem.

  • @lathapillai9754
    @lathapillai9754 3 роки тому

    I wish consuming coconut oil will reduce my Parkinson's symptoms

  • @ajijolaomogoriola5751
    @ajijolaomogoriola5751 3 роки тому

    God bless🙏 Dr alieaotor on UA-cam I can't stop appreciating you sir, after taking the herbal medicine you sent me I no longer feel the thyroid problems anymore...................

  • @theknowledgeinsights4833
    @theknowledgeinsights4833 3 роки тому

    Very Informative video. Also, Additional information on 7 Best Foods to Boost Your Brain Function and Memory in 2021-ua-cam.com/video/2pGIsyH6IoY/v-deo.html ⛳Stay Healthy!!

  • @Skottiejay_Music
    @Skottiejay_Music 3 роки тому

    It’s eerie that I didn’t know I had fibromyalgia, but figured it out after a year and a half of eliminating literally everything else. And no UA-cam haunts me with videos like this where if I had only watched it a year ago.. I could have saved myself to much trauma.. Turns out I have DDD and Fibromyalgia. And ultimately, I had to figure out through process of elimination everything this video tells you about fibro. But I would have never thought or known to even look for this video. I had no idea inflammation could even be caused by my lack of eating good food. I was drinking almost an entire $2 apple juice jug from Target or the Grocery Store everyday!! I thought it was good for me because I couldn’t keep anything in my stomach due to the diarrhea, and the apple juice had vitamin c and sugars.. I thought my body ran on sugars.. so here I was, this 320 lbs, 6 foot 2, apple juice pounding, power lifter, eating everything in sight calling myself a foodie.. with a head injury from a gym accident that happened in 2015.. I could have died. I believe this accident set in motion my DDD and fibro. I finally got diagnosed this year.. 6 years later. Well during the beginning of the pandemic, I worked as a death registrar.. processing death certificates and verifying causes of death for the state of California. It’s a rare job that only one person per county/million people has (I say that because larger populated areas have more Registrars per capita). The job itself caused me ptsd to see that much death in such a concentrated, stressed out time period in history. I regret everyday of that job. But my doctor put me on disability because I can no longer stand or sit for periods of time extending past 10-15 minutes. My spine feels like it’s splitting and I have to lay down for 10-20 minutes, after I feel stiff and terrible. I stretch a little and can get back up.. so I’m currently battling that and being only 37, having so much pain and spine/nerve damage, that food won’t simply solve my issues. But reducing pain is key! I already have adopted all of these techniques except the b12, because of my issue with beef and shellfish. I get hives and beef causes terrible constipation and inflammation in my spine. Actually any red meat is terrible for inflammation I’ve found. Steak is the absolute worst. But out of nowhere at the beginning of the pandemic, my body just rapidly lost 80lbs in 3 months. I became intolerant to wheat, soy, eggs, beef, high fructose corn syrup, caffeinated drinks which I realize now that as sugar related. And Nightshades also send my system reeling! Actually I had believed I needed to reset my diet, which I did, but grew to fear eating because I was still losing lots of weight and having diarrhea all day. Everyday for 3 months straight. It was during the pandemic, and doctors offices were the last place I wanted to go. I ended up going to the doctor for the first time in 15 years after experiencing some traumatic experiences related to hospitals and doctors. I lost both my mother and my both of my close grandparents. So I was very reluctant to go to the doctors. Once I went, they did all the tests you could think, I had elevated sed rate, low vitamin d, elevated 5-Hiaa levels, but testing for autoimmune disorders said I had the wrong Ana marker so my pcp never referred me to a rheumatologist. Instead he sent me to a Gi doctor who diagnosed me with Eosinophilic Esophagitis. Then a neurologist said I have a small lesion and a large arachnoid cyst pushing on my occipital lobe above my cerebellum in my brain. Ultimately my pcp ordered mris of my lumbar and thoracic spine. Called it degenerative disc disease, and fibromyalgia fitting all of the symptoms, most more able the hot flashes, numbness, burning, tingling in my legs and feet. Purpura in my lower extremities, stiffness in my joints and the need to crack for relief all the time. I was told to do yoga, but my ddd makes that excruciating. I just stretch and do basic stuff now. I must also say that if you’ve read this far, thank you. I also use cannabis for the pain, as well as treatment for my intracranial inflammation. It helps keep me from feeling depressed from being in pain 24/7, despite removing sugar and other triggers, now my days are like a tolerable 7.. 😞, instead of the previous 15.. 😖 Epic rant. I medicated while typing this, so if you want to know more about cannabis for chronic pain, please check out my UA-cam page. I post videos of my music therapy sessions and vlogs about my experience with using cannabis for my medication with chronic pain. Cheers -SkottieJay

  • @christianblake3997
    @christianblake3997 3 роки тому

    This is probably the worst channel to cover Neuropathy! These two women are complete morons who call this male guest speaker Dr! He is a chiropractor not a medical Doctor! Also through out this talk we are given plugs for their own products what marketing Con! The first 10 or so minutes are spent telling US WHO SUFFER FROM THIS CONDITION what the symptoms are!!!!!! They have not even mentioned one of the most important vitamin Thiamin B1 (this one vitamin has almost cured nearly 2 years of Neuropathy in a matter of days by taking a high dosage (I take 2000 mg daily) they talk about cod liver oil? I was taking cod liver oil as an athlete for years way before I had peripheral neuropathy and although it’s good to take its way way way not enough!!!! I’m reporting this channel for its bogus inaccuracies and product plugin People came here to seek help not be hindered by misinformation by two old cronies and a chiropractor being called Doctor! Check out some decent channel’s like Dr Berg (who does mention his doctorate is not in medicine!!!!!) This is all complete Crap and should be ignored completely!!!!!!!!

  • @ionationat3570
    @ionationat3570 3 роки тому

    I hope you'll give us health! I feel already obliged.

  • @engin7787
    @engin7787 3 роки тому

    As long as the major driving force of our societies are motivated for making profit and the tools for it competition then all the rules are broken to decent living.

  • @bobcocampo
    @bobcocampo 3 роки тому

    Please have a presentation to show illustration for your audience understand easily

  • @christineboydstrongtower
    @christineboydstrongtower 3 роки тому

    Love the Simon/Garfunkel intro‼️. Yes neuropathy from chemotherapy in hands / feet... think this site will be really healthy. Can you answer questions?

  • @أخبارالوطنوطنيالغالي

    "1:14" Kudos for the Video! Sorry for chiming in, I would love your opinion. Have you considered - Lammywalness Erase Depression Guide ? Go to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 .𝗰𝗼𝗺 (remove spaces) It is a good one off guide for beating depression fast minus the hard work. Ive heard some decent things about it and my m8 after many years got excellent results with it.

  • @Kargueta17
    @Kargueta17 3 роки тому

    I loved your content so much. I've been trying to research for a UA-cam video similar to yours that really breaks down the stuff in this UA-cam vid.Your breakdown really is like the content of this awesome med student Dr. Ethan. Dr Ethan's demonstrations are informative and I actually learned a lot for school. He is the most informative Doctor in Europe and he teaches health. You should check his YT out and give the medical student a like! 👉 #DrEthanEducation

  • @sean.momentum
    @sean.momentum 3 роки тому

    I dislike the word diet so much because of the negative influence it gives - no ones fault but medias really. Do you agree?

  • @netto682
    @netto682 4 роки тому

    👏👏👏🇧🇷from Brasil , very good

  • @davidlee664
    @davidlee664 4 роки тому

    0:51 virtual-chat-girls.online

  • @fallofmanbrand
    @fallofmanbrand 4 роки тому

    amazing video

  • @myodiseehabitformation5546
    @myodiseehabitformation5546 4 роки тому

    Love the info! Keep up the good work.

  • @adrianyolanda1767
    @adrianyolanda1767 4 роки тому

    Great video, I subbed! I recommend SMZeus . c o m to promote your videos.

  • @healthyinformation
    @healthyinformation 5 років тому

    Cortisol, one of the hormones secreted during stress or starvation serves the ancient purpose of preventing death from the next famine. Unfortunately we don't have famine anymore

  • @healthyinformation
    @healthyinformation 5 років тому

    good info, I would love to be on one of your podcast.