- 17
- 1 603
Unpacking Motherhood
Приєднався 11 гру 2023
3 Mamas having uncomfortable conversations without judgment so that you can have them yourselves!
Episode 17: Mom Guilt
As women we carry so much pressure to be perfect brought on by society. There is so much guilt surrounding how we get pregnant, how we give birth, how we feed our children, how we child rear them, whether we stay at home or have a career. Absolutely no one is perfect. We strive for perfection but we fall short sometimes and that's okay
Переглядів: 32
Відео
Episode 16: Preparing for the Marriage vs. the Wedding
Переглядів 2928 днів тому
Many times we major in the minor things and minor in the major things when it comes to our postpartum period much like how many obsess over wedding details with little attention to how they will safeguard marriage. Postpartum is the period after you give birth and should not be taken likely because its no cakewalk.
Epispde 15: How to navigate bringing a new baby home with older kids
Переглядів 46Місяць тому
We talk about how we have worked to make each of our children understand the dynamics of bringing a new baby home. Realizing that its not an easy transition for them, we wanted to touch on how to not make your children feel invisible in the process.
Episode: 14 Emotional Intelligence in Motherhood & Marriage
Переглядів 124Місяць тому
Emotional intelligence or the lack thereof is the cause of much turmoil in both motherhood and marriage. Mismanaged expectations surrounding life events can be detrimental to any relationship.
Episode 13: Got Milk? Pt 2 Breastfeeding vs. Formula Feeding
Переглядів 762 місяці тому
This episode briefly dives into the history of breastfeeding/black breastfeeding trauma and formula feeding.
Episode 12: Breastfeeding: Got Milk?!
Переглядів 463 місяці тому
In this episode we talk about our breastfeeding journeys and how different feeding can look from one kid to the next. Let's normalize the fact that breastfeeding is hard and as a mom you have to chose your hard and press through!
Episode: 11 Sleep, What is that?
Переглядів 473 місяці тому
In this episode we aim to normalize that fact that sleep is hard for the first few years during postpartum. We hear so many misconceptions as moms and doulas. The main take away is: not all advice is sound advice.
Episode 10: Sitcho SSA Down!
Переглядів 534 місяці тому
As women, we try to be everything for everyone. If we don't realize that we are failing under the pressure of the cape life will humble us! Sat down!
Episode 9: Mom Friends--Get you some!
Переглядів 536 місяців тому
How do you create mommy friendships? Show yourself to be a good friend! How you show up for others will be reciprocated by the right people.
Episode 8: The Snapback (Mommy Makeover)
Переглядів 516 місяців тому
It's so hard to not compare your postpartum body to the picture perfect post birth snapback mom on instagram. Don't do it to yourself. Your body needs time to heal after creating a human for 40 weeks.
Episode 7: Mom FOMO
Переглядів 617 місяців тому
Fear of missing out is real when it comes to motherhood. When you give birth to a baby, you are also birthing a new part of yourself but sometimes the "new you" can feel like a lonely and misunderstood journey...
Episode 6: She's Crying For Help!
Переглядів 657 місяців тому
What are the signs that your partner is struggling? We discuss what warming signals to look for to prevent your partner from drowning in motherhood!
Episode 5: "Moms Dont Need More Help"
Переглядів 978 місяців тому
This is obviously a myth but why does it feel like society just expects for moms to have it all together. Many parents are silently drowning yet so many people are quick to give them a high five with a "you got this." Lets normalize asking the village for help and then showing up as the village!
Episode 4: What Do She Do?
Переглядів 818 місяців тому
What does a doula do? Many people see the instagram post or the cool photos but aren't quite sure of what exactly a doula does and how beneficial they are to the birth world.
Episode 3: The Invisible Load
Переглядів 1479 місяців тому
What weighs us down are mostly the things others can not see. From laundry to never ending tasks list the pressure is both heavy and challenging to even explain at times. We get it and want you to finally feel seen...
Episode 2: The Hardest Part About Motherhood Is...
Переглядів 2219 місяців тому
Episode 2: The Hardest Part About Motherhood Is...