Caterina Barregar
Caterina Barregar
  • 68
  • 4 330
Self Worth As An Act Of Love - Caterina Barregar
What if loving yourself wasn’t just a choice, but the ultimate act of self-respect? 🌟
In this video, we’ll dive deep into how cultivating self-worth is an expression of love for yourself and also the key to transforming your relationships.
When you value yourself, you naturally:
✅ Attract healthier, more fulfilling connections
✅ Set boundaries that foster mutual respect and trust
✅ Communicate your needs with clarity and confidence
Raising your self-worth creates a ripple effect, elevating the way others perceive and treat you. By honouring your own value, you inspire deeper emotional intimacy, respect, and harmony in your relationships while taking them to the next level.
💬 Join the conversation! Let me know in the comments: What’s one way you can show yourself love today, and how has it impacted your relationships?
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this video with someone who needs this message!
🔗 Looking for more inspiration and tools to embrace your self-worth and elevate your relationships? Visit www.caterinabarregar.com
You can also join our New Facebook group at groups/relationshipsthatwork/
#SelfWorth #SelfLove #PersonalGrowth #HealthyRelationships #ImagineLifeCoaching #YouAreEnough
🎥 Let’s "Make Love Your Compass™" ❤️
From my heart to yours,
Caterina Barregar
Relationship Transformation Coach
Переглядів: 6

Відео

Happy Holidays From My Heart To Yours
Переглядів 2414 днів тому
Wishing you the magic of the season and looking forward to sharing more about what is possible for all of you in the coming weeks. Smiles, Caterina Barregar Relationship Transformation Coach www.caterinabarregar.com
Emotional Intimacy and how important it is for Relationships That Work
Переглядів 21921 день тому
Emotional intimacy is important for meaningful connections. In this short video, I share key insights on how to deepen emotional bonds in your relationships through vulnerability, trust, and shared experiences. Let's create relationships that thrive. I saw something about this on Pinterest by Elizabeth Gilbert. I teach about Emotional Intimacy and live by them so I want to share them with you h...
The Mind, Body, Spirit Connection
Переглядів 3711 місяців тому
The mind body spirit connection has been studied for a very long time and is now becoming more mainstream. Many Doctors, Neuroscientists, Quantum Physicists and more understand the connection better than we ever have before. I hope you will take something helpful away from this short video. Smiles, Caterina Barregar Relationship Coach Intuitive Reiki Master Spiritual Guide Book your 45 minute c...
Make Love Your Compass™ Meditation For A World In Need
Переглядів 12Рік тому
It has been a my life long vision to bring more love to a world in need. This short meditation, will help you to centre, and let love always be your guiding light. Thank you for listening. Caterina Barregar Relationship Coach www.imaginelifecoaching.ca Make Love Your Compass™
60bd4b32ee5b40d695bda27704e2a35e
Переглядів 6Рік тому
FaceTime with nature. It's the best app there is. Take time for you and be in the moment. There is nothing like it. Have a beautiful day. Smiles, Caterina Barregar Relationship Coach Imagine Life Coaching Inc. www.imaginelifecoaching.ca
Unwrapping The Gift Of You - A shift In Mindset
Переглядів 52Рік тому
When you change the way you think about yourself, your history, what happened to you and focus on what's good in your daily life, everything will change. Smiles, Caterina Baregar Relationship Coach www.imaginelifecoaching.ca To learn how to shift your mindset, book a discovery session here. calendly.com/coachcaterina/complimentary-45-minute-phone-session.
What are you afraid of?
Переглядів 254 роки тому
Fear appears to be the word of the day! I saw a post asking people what they were afraid of and there were so many responses I had to chime in. There is so much stress and anxiety around the world today. For some, it is more difficult to manage than others. This week, so far, every one of my clients wanted to talk about their fears around what is currently happening around the globe. Others hav...
Reach for a better feeling thought!
Переглядів 316 років тому
When life gets you down, you are down and there is always a way up. I follow several new thought leaders, and "reach for a better feeling thought" is one of the best things I have ever heard. Do you want to change your self talk, raise your self esteem, improve your relationships, and take your vibrational energy to new heights? Go to www.imaginelifecoaching.ca to learn more, and book an appoin...
Loneliness is....
Переглядів 216 років тому
Whether you are single, or in a relationship, there are times that you might find yourself feeling lonely. And most of the time that feeling doesn't last. But there are times, when the feeling of loneliness, can take on a life of its own and become the story of your entire life. It doesn't have to be that way. Watch this video to find out more. If you want to coach with Caterina, please visit c...
The Dance Of Love
Переглядів 216 років тому
Caterina Barregar, Relationship Coach, talks about love and how it relates to dance, love, rythmn and more. #relationshipgoals #relationships #life #love #danceoflove www..imaginelifecoaching.ca
Relationships and trust
Переглядів 1396 років тому
I recently saw a quote that I felt encompasses what I believe in my personal life and what I teach my clients. I am posting it here, along with my thoughts on the quote. Would it not be great to be able to have relationships that are free of control, manipulation and the need to fix the other person? I can teach you how. Book a 30-minute session with me today. Go to app.acuityscheduling.com/sch...
YesYOUCan-Women In Business introduces...Judy Hoberman
Переглядів 247 років тому
Judy Hoberman, President of Selling In A Skirt has created a suite of workshops, seminars and coaching programs that take the negativity out of selling. Her 30 years in sales has given her both the knowledge and sense of humor about the gender differences that we should all understand and embrace instead of feeling unable to communicate. Judy’s humorous stories about how men and women sell, man...
YesYOUCan - Women In Business Introduces...
Переглядів 367 років тому
YesYOUCan - Women In Business Introduces... Charmaine Hammond Caterina Barregar is a Relationship and Self Esteem Coach who works with women on their self esteem and relationship issues. Charmaine Hammond has been in business for over 20 years. She is an international speaker, author of several best selling, award winning books and has been involved in a number of collaborations with other entr...
Caterina Barregar, Relationship and Self Esteem Coach
Переглядів 537 років тому
Caterina Barregar, Relationship and Self Esteem Coach
There's Magic In The Mundane
Переглядів 447 років тому
There's Magic In The Mundane
We Are All Connected
Переглядів 187 років тому
We Are All Connected
It's not about mistakes or failure. It's about practice!
Переглядів 147 років тому
It's not about mistakes or failure. It's about practice!
It All Begins With You Your Life is waiting
Переглядів 77 років тому
It All Begins With You Your Life is waiting
Persistence Tip - Have Passion
Переглядів 77 років тому
Persistence Tip - Have Passion
Optimism Tip - An Attitude of Gratitude
Переглядів 187 років тому
Optimism Tip - An Attitude of Gratitude
Persistence Tip - Positive Self Talk
Переглядів 107 років тому
Persistence Tip - Positive Self Talk
Persistence Tip - Positive Self Talk
Переглядів 207 років тому
Persistence Tip - Positive Self Talk
Self Esteem Tip - Body Language
Переглядів 217 років тому
Self Esteem Tip - Body Language
Meditation Tip - Stay In The Moment
Переглядів 117 років тому
Meditation Tip - Stay In The Moment
Success Tip - Dream Big
Переглядів 87 років тому
Success Tip - Dream Big
Leadership Tip - Change
Переглядів 217 років тому
Leadership Tip - Change
Leadership Tip - See Yourself As Successful
Переглядів 157 років тому
Leadership Tip - See Yourself As Successful
Optimism Tip - Steer Away From Negativity
Переглядів 97 років тому
Optimism Tip - Steer Away From Negativity
Productivity Tip - Think About Your Accomplishments
Переглядів 397 років тому
Productivity Tip - Think About Your Accomplishments

КОМЕНТАРІ

  • @imaginelifecoachinginc.653
    @imaginelifecoachinginc.653 19 днів тому

    Thank you for sharing your experience. Emotional intimacy is complex, especially when past trauma shapes how someone connects and trusts. It’s true that no one can “fix” another person-healing must come from within. You raise an important point about balance in relationships. Intimacy thrives when both partners work to understand and meet each other halfway. Women testing rather than trusting often stems from past wounds Trust takes time, effort, and mutual willingness to rebuild. If you’re feeling worn out, it might help to reflect on what you need to feel supported and whether your partner shares your vision for moving forward. Open conversations like this can foster understanding and lead to healthier, more fulfilling connections. Thank you for contributing to this important discussion. Caterina

  • @flexjay87
    @flexjay87 19 днів тому

    I have found that emotional intimacy with a woman may not last long if she is damaged goods. By damaged goods i mean an alcoholic father, abusive ex husband, and domineering mother. Yeah, i picked a real tough one, and i have found after 11 years, that i cannot fix any of this. Now to be fair, i have not reacted in a way that is real great, but i am wore out, physically and mentally. Aside from that, wayyyy too many UA-cam channels with women involved, try and change men into something that fits a woman's idea of intimacy, or idealism, and the women do not talk about changing their behavior to fit a Man's perspective/ needs. Women test, when they should trust. So there you have it, its a standoff.

  • @thandekamentoor8706
    @thandekamentoor8706 4 роки тому

    Covid-19 made me realize this.

  • @annetteblachford
    @annetteblachford 7 років тому

    Pauline rocks

  • @annetteblachford
    @annetteblachford 7 років тому

    She is my grandma

  • @jeankay5600
    @jeankay5600 7 років тому

    Two wonderful women sharing the message of how empowerment works by helping others to recognize their brilliance. Thank you Caterina and Charmaine. I look forward to re-connecting soon.

  • @bilalallouchi9677
    @bilalallouchi9677 7 років тому

    Cmm

  • @CharmaineHammond
    @CharmaineHammond 8 років тому

    Two amazing women in one interview :)))

  • @elevatelove3916
    @elevatelove3916 8 років тому

    Love this Caterina!!! xo

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 10 років тому

    Check out this video on UA-cam:

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

    Here is one of the tracks from my "Magical Night Meditations". You can get a copy of it on iTunes at itunes.apple.com/ca/album/magical-night-meditations/id609085020 . #meditation #relaxation #visualization

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

    The latest in the "Looking for Love in all the right places" video series. This is video number 10.

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

    Here is my newest video in the "Looking For Love In All The Right Places" Series. www.imaginelifecoaching.ca

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

    Here is video number 2 in my "Looking For Love In All the Right Places" video series. This is an important message and we need to share it. Have a wonderful day. Blessings.

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 11 років тому

    Have you been looking for love in all the wrong places? I have created a series of videos called "Looking for Love in all the Right places" These videos have excerpts from my blog and are a preview of my upcoming book. Enjoy and please share with anyone you think might benefit from it. Blessings.

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 12 років тому

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 12 років тому

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 12 років тому

    www.imaginelifecoaching.ca

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 12 років тому

  • @caterinabarregarlifecoachc1414
    @caterinabarregarlifecoachc1414 12 років тому