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Welldoing | Psychotherapy & Counselling
United Kingdom
Приєднався 8 жов 2013
Welldoing is the UK’s leading matching service for psychotherapy and counselling. We have been successfully matching people with verified therapists and counsellors since 2014.
We have over 1000 therapist, counsellor, psychologist and hypnotherapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.
Our content includes daily posts from academics and experts, plus writers sharing their own experiences and opinions. We also have a wealth of advice and information on psychological disorders and their treatment.
We have over 1000 therapist, counsellor, psychologist and hypnotherapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.
Our content includes daily posts from academics and experts, plus writers sharing their own experiences and opinions. We also have a wealth of advice and information on psychological disorders and their treatment.
Book of the Month: All the Rage by Psychoanalyst Josh Cohen
Welldoing's October Book of the Month All the Rage: Why Anger Drives the World will appeal to anyone interested in the deeper reason's for anger and aggression
Here is author and psychoanalyst Josh Cohen in conversation with Welldoing founder Louise Chunn
Buy All the Rage here: uk.bookshop.org/a/9689/9781783789450
Find a psychotherapist or counsellor here: welldoing.org/find-a-therapist
Here is author and psychoanalyst Josh Cohen in conversation with Welldoing founder Louise Chunn
Buy All the Rage here: uk.bookshop.org/a/9689/9781783789450
Find a psychotherapist or counsellor here: welldoing.org/find-a-therapist
Переглядів: 184
Відео
Book of the Month: Oliver Burkeman's Meditations for Mortals
Переглядів 282Місяць тому
Book of the Month: Oliver Burkeman's Meditations for Mortals
Jessica Maguire: How to Map and Reset Your Nervous System
Переглядів 3032 місяці тому
Our Book of the Month for August 2024 is Jessica Maguire's Nervous System Reset: uk.bookshop.org/a/9689/9781035023387 Jessica Maguire is a physiotherapist turned neurophysiologist who has dedicated herself to understanding and educating on the vagus nerve and nervous system. Here she talks to Welldoing's Alice McGurran about why this is so important
Dr Emily Leeming: Everything You Need to Know About Your Gut Microbiome
Переглядів 2313 місяці тому
Dr Emily Leeming is a microbiome scientist, research fellow at King's College London and registered dietician. Here she talks to Welldoing's Alice McGurran about all things gut health and microbiome science
A Neuroscientist Explains How to Achieve Flow Through the Arts
Переглядів 2083 місяці тому
Dr Julia F. Christensen is a ballet dancer turned neuroscientist who dedicates her work to researching and writing about using the arts to achieve a state of flow. Here she talks to Welldoing's Alice McGurran about the physical and psychological benefits of this flow state and how to achieve it Buy Julia's book Pathway to Flow here uk.bookshop.org/a/9689/9781529912296
Book of the Month: My Family by David Baddiel
Переглядів 3024 місяці тому
Our Welldoing Book of the Month is My Family by David Baddiel Read our full review here: Buy My Family here: uk.bookshop.org/a/9689/9780008487607 See previous Book of the Month winners here: uk.bookshop.org/lists/welldoing-book-of-the-month-winners?
Coming of Age: Dr Lucy Foulkes on the Life-Long Impact of Adolescence
Переглядів 2324 місяці тому
Adolescence is one of the most dramatic and formative period of our lives. It is when we become who we are, when the smallest things can have life-long effects. But it is also full of contradictions, making it bewildering to live through and widely misunderstood. We may struggle to understand the adolescents in our lives, but most of us have yet to come to terms with our own adolescence. Coming...
Welldoing Inspiration Awards 2024 Winner: Emma Colyer, Body and Soul
Переглядів 795 місяців тому
We're thrilled to announce Emma Colyer as one of our Welldoing Inspiration Awards 2024 winners Emma is the founder and director of Body and Soul, a charity for children, teens and their families to help them recover from adverse childhood experiences. Originally, when it started in 1996, it focused on families and individuals affected by HIV, but today it is generally for young people in pain, ...
Welldoing Inspiration Awards 2024 Winner: Julia Samuel, MBE
Переглядів 975 місяців тому
When Julia Samuel took a position as a volunteer supporting bereaved families, she felt that she had found what she was “built to do”. This position marked the start of more than two decades working within the NHS supporting families through the grief of losing a child. During this time, she helped to launch Child Bereavement UK, the UK’s leading charity in this field. This period was immensely...
Welldoing Inspiration Awards 2024 Winner: Lucy Jones
Переглядів 1135 місяців тому
We're thrilled to announce Lucy Jones, author of Matrescence, as a Welldoing Inspiration Awards 2024 winner Matrescence describes the experience of becoming a mother. Science writer Lucy Jones read it first in a newspaper and felt her shoulders drop. A new mother, she was “profoundly shocked by becoming a mother, I found the identity change, the social change, loneliness, the oppressive materna...
Welldoing Inspiration Awards 2024 Winner: Steel Warriors
Переглядів 755 місяців тому
The knives and machetes handed into the Metropolitan Police during gang weapon amnesties have been put to a brilliant use by London charity Steel Warriors. The metal has been worked into outdoor gyms where people can gather for a common purpose, building their strength and improving their self-esteem. Formed in 2017, there are now four Steel Warriors gyms in gang-neutral zones of London. As hea...
Welldoing Inspiration Awards 2024 Winner: Paula Hines, U Can Yoga
Переглядів 775 місяців тому
Paula Hines used to work in the stressful, competitive world of TV comedy. Training as a restorative yoga teacher changed all that. Offering in-person and online classes, Paula helps people access yoga’s many calming benefits. “With cushions and blankets as props, classes look like adult nap-time, and I love seeing the benefit that people feel from doing it.” Hines is a member of a non-profit g...
Welldoing Inspiration Awards 2024 Winner: CardMedic
Переглядів 345 місяців тому
When Dr Rachael Grimaldi found herself marooned in the USA at the beginning of the Covid-19 pandemic, she wanted to find a way to help. “I read an article about someone who couldn’t understand staff speaking through PPE… we thought they must be writing notes on paper. Rather than that, why don’t we just create a library of scripts?” In 72 hours, Rachael, and her husband, Tim, concept-launched C...
Welldoing Inspiration Awards 2024 Winner: Talk for Health
Переглядів 445 місяців тому
While training as a psychotherapist Nicky Forsythe created a group peer counselling programme, originally for fellow trainees. Calling it Talk for Health she launched it as a social enterprise in 2013. It is a four-day programme in which people “learn key skills, which are to share fruitfully about emotions, and to feed back to each other using counselling skills within a defined framework. Ove...
Dr Ramani Durvasula: The Impact of Narcissistic Abuse and How to Heal
Переглядів 12 тис.5 місяців тому
Dr Ramani Durvasula has dedicated her career to understanding narcissism. Here she talks to Welldoing's Alice McGurran about the impact of narcissistic abuse, and the most effective routes to recovery You can find a therapist to help you in your healing journey here welldoing.org/find-a-therapist Her book It's Not You can be purchased here uk.bookshop.org/a/9689/9781785045028 www.alicemcgurran.com
Dr Benji Waterhouse Gets Honest About Life as a Psychiatrist
Переглядів 9116 місяців тому
Dr Benji Waterhouse Gets Honest About Life as a Psychiatrist
Johann Hari's Magic Pill: The Benefits and Risks of Ozempic and Other Weight Loss Drugs
Переглядів 5656 місяців тому
Johann Hari's Magic Pill: The Benefits and Risks of Ozempic and Other Weight Loss Drugs
Psychotherapist Louis Weinstock: The Children's Mental Health Crisis Should Be a Wake Up Call
Переглядів 1186 місяців тому
Psychotherapist Louis Weinstock: The Children's Mental Health Crisis Should Be a Wake Up Call
What No One is Talking About When it Comes to Infertility: Author Kat Brown
Переглядів 807 місяців тому
What No One is Talking About When it Comes to Infertility: Author Kat Brown
Julie Menanno: Navigating Different Attachment Styles
Переглядів 9918 місяців тому
Julie Menanno: Navigating Different Attachment Styles
Psychotherapist Satya Doyle-Byock on the Quarterlife Crisis
Переглядів 3429 місяців тому
Psychotherapist Satya Doyle-Byock on the Quarterlife Crisis
Psychologist Vincent Deary on the Impact of Fatigue and Burnout
Переглядів 5109 місяців тому
Psychologist Vincent Deary on the Impact of Fatigue and Burnout
Carolyn Cowan: Breathwork for Pain Management
Переглядів 1039 місяців тому
Carolyn Cowan: Breathwork for Pain Management
Professor Daniel Freeman: Understanding Paranoia and Extreme Mistrust
Переглядів 6869 місяців тому
Professor Daniel Freeman: Understanding Paranoia and Extreme Mistrust
What is Sex and Relationship Therapy?
Переглядів 43410 місяців тому
What is Sex and Relationship Therapy?
How Do Psychoanalytic Psychotherapy and Attachment Theory Work Together?
Переглядів 19910 місяців тому
How Do Psychoanalytic Psychotherapy and Attachment Theory Work Together?
Dr Larisa Corda: Why Emotions Matter in Fertility
Переглядів 14510 місяців тому
Dr Larisa Corda: Why Emotions Matter in Fertility
Dr Mariel Buqué: The Impact of Intergenerational Trauma
Переглядів 53210 місяців тому
Dr Mariel Buqué: The Impact of Intergenerational Trauma
A Psychologist Explains the Stress Response and Mind-Body Connection
Переглядів 25010 місяців тому
A Psychologist Explains the Stress Response and Mind-Body Connection
He is an excellent musician, an excellent entertainer and i am 100% sure he is an excellent therapist.
I wished to go to a private school and it would have been better.
Nice Video
thank you!
very interesting, very useful and intoxicating🤩
At 10 years sobriety , I found out about your book. Wish I found out sooner.
Feels magnificent! I'd urge everyone to try it for a few minutes!
I went to boarding school for 6 years 10-16 years and stayed 4 years in a very restrictive campus for my university education. When you have very strict parents, you have little to no choice even in your late teens and 20s (until you get married especially if you are female) So that's 10 years of my life away from home. I hated going home and felt dissociated even when in school. The abuse in boarding schools is immense. I always feel like I am living someone else's life and that my real self is stuck and tucked away in a maze and can't find her way out. It feels like having walls in my mind. Everything is a blur. I can't remember much about my childhood. I feel stupid most times and I know deep down in my spirit that I am not stupid but I can't get myself to come out. I am a mother now, I love my children so much and would never let them go to boarding school or let anyone harm them. I grieve the person that I am deep down in my spirit everyday. I may never get to meet her and neither will my children. God help me. I don't want to leave this world without having to walk even if it is just a mile in the shoes of my real self. Then I will say that I have truly lived. The safe place I use to go to in mind when I was younger is getting harder to get to. I feel like I am just on auto pilot. The only part of my life that I am passionate about is taking care of my children. When they grow up and become adults, I just want to go some place quiet and stay there away from everything. My children are the only reason I push through everyday. If not for them, I won't bother.
Can someone have a few Narcissistic types in them?
Catalina Alley
The stress of narcissistic relationship makes it difficult to exercise ,going to doctor or take care of ourselves.
Thank you Zoe and Lucy. I think It's an absolutely startling omission, that a woman can go through nine, life altering months of pregnancy, which culminate in an event, that's unparalleled in the scope and depth of human physiology and it not be acknowledged that on the day her child is born, that she too has had a BIRTH DAY and now she’s thrown into another phase, essentially (in western culture, by herself to 24/7 keep another human alive, how?).
Making decisions on facts not emotional state is not as easy as it sounds
bss stays with you forever.. will hunt you down in everywhere in good days or bad, lucky or unlucky, happy or sad, the list goes on.. my journey began with age of 2 until teenager years. I have given up on many things in life but i still have my jesus in faith.. i remember crying every single day, waiting for my mother.. there is no cure and there is no peace with you or with your family, it leaves in a way of saying like a moment of your Immune is down you get sick from something and thats you, it is always inside you. i have heard many of your comments, stories and journey. Mine is totally similar but in a different system which it it was a orphanage, kids who didnt have mother or father or neither but yet i had both. the punishments on daily basis, the work, the way of living and nutrition. i have escaped almost everytime but yet, the policeman, fire fighters, teachers, rescue mission and neighbors always found me eventually... i hated it.. my prayers from God were never answered that was more sad to me than everything else that was ongoing. I beat every kid in the school younger and older, teachers, co workers, bichops, priests, archbishops and many more due to my anger management. i was angry almost everyday that how my mother and father would do this to me and leave me here. it was a prison cell but then i saw and met table tennis and that became my one way ticket out of it. p,s, no medications or therapies would and will ever help this. sociology 101 mother and her son/daughter relationship then to the world.
This was super interesting, thank you
Thank you so much!
Brilliant man, and brilliant book
thank you for commenting!
Excellent Interview ❤
thank you so much!
0:09 intro 2:03 traits 3:13 what it hides 4:05 spectrum 12:57 abuse/tactics 13:55 gaslighting 15:15 withholding 15:50 betrayal duties 16:43 who’s susceptible 20:28 can’t change 22:55 victim blaming 24:02 parents 25:02 children 30:17 trauma bond 30:41 childhood TB 35:08 what you love about them 36:29 adults with narc parents 42:08 friends 45:15 long term effects
Awesome Break down: many thoughts came to mind as I listened, Thank you much
thank you so much for commenting - we're so pleased it was thought-provoking for you
"My Family"? Where is "Palestinians Don't Count"?
I was a boarding housemistress and was aware of all of this. I did it for 5 years and realised that boarding school is a really bad choice. And not only for the children in the school but also for the children of the house mistress who are neglected while you spend all your time with the children in your house. It is child abuse and it should be stopped. Parents should not have the choice to do this. It not only damages the person themselves but also the whole of society that they end in positions of power over.
Grass is always greener on the other side it seems.
Your parents did you the biggest favour of your life. You endured difficulties that made you a flexible, resourceful, and adaptable person. Be thankful. I looked at death in the face 7 times by the time I was 11. And now I'm just a silly old bugger on the pension. You are an ingrate! So, enough of all the "poor me" bullshit, already!!!
Given that the reality of cruising is that you spend 90% or more of your time NOT sailing - in other words in port, in a marina, or otherwise at anchor - there should be plenty of opportunity for children to 'get off the boat'. And there are plenty of other families who manage this balance reasonably well. Whatever went wrong in Suzanne's life it's nothing inherent in the cruising lifestyle - just the way her parents seem to have gone about it.
Tbh it all seems a bit melodramatic.
Most of the story is not recognisable to the people who were there.
The last half, especially the last quarter, are simply phenomenal. Thank you so much, you saved my life
thank you so much for your feedback x
STOP MOVING YOUR HEAD
I think Dr. Ramani's soothing voice is making that Lady fall asleep,, her eyes blinking, nodding off,,,, i recognize this, because i do this... No insult, just noticing,,, she just needs more sleep 😴❤
This woman couldn’t be any less engaged and she really needs to be.
SHE IS DOPE!
You nail it again Dr Ramani. You are saving my life. I am healing from a narcissistic relationship but can take it back to my mother and heal that as well with your guidance. You are so wise
We're moving further away from our natural selves....we dont have the communities we used to....so we're shocked and ill prepared for motherhood. Its not surprising that new mums can feel this way...but its been look like this for a long time now. 😢
My childhood image of relationships was so warped that when I saw the movie "One Flew Over the Cuckoo's Nest" I seriously couldn't understand why people were mad at Jack Nicholson's character. I thought he was just behaving normally, then they put him in an insane asylum! Needless to say, I went on to marry a narc for 20 years.. Now, I live with a cat. Safer that way.
Wait, what???? I haven't seen it since I was a kid, and I also thought they had accidentally put a normal person in there.... Omg
Dr. Rama I you just keep getting better!
I thought it was about changing client perception.
Your name matches with a serial character
Dr Ramani is a genius!
She is!
This is an excellent book, thoroughly enjoyed the sobering reality of how mental health can be traced to not only genetic but to social circumstances behond a patients control. Risk assessments made by the author were always carried out honestly with compassion and empathy and narrated with humour.
thanks so much for your comments :)
Yes. How to heal is where I’m at. I’m truly enlightened about the situation through your podcasts. I really need to embrace the healing process.
I wish there was a cure for what I experienced but there's nothing but time.
I was a professional excuse maker. Recovering people pleaser 😮😅❤
Thanks very much 👍👍
@8:21
This is great
I am 61 and after a lifetime of narcissistic abuse as the designated scapegoat- family, " friends ", colleagues, bosses, social groups, partners- my body has broken down. I dont expect to survive to 70 and I dont want to.
I hope you live to 100 because this world needs more people like you and less of the nasty people!
Sending you as much love as I can from that far away
Keep on swimming. Keep on swimming every breath another inspiration
How about shifting your life's focus from scapegoat to conqueror? My journey has not been as long as yours, but after decades of narcissistic abuse, I'm determined to heal and give myself everything I need to feel safe in my mindbody. I Will speak truth, respectfully, whether people accept or reject it. But I will be the person for myself that no one can be for me. I've also cut out every narc from my life, including my mother and am not interested in a romantic relationship. I focus on healing my nervous system and people have been commenting on how good I look. It is well worth it.
I'll never stop saying it. Doctor Ramani has been extremely helpful for me. I will be forever Thankful for her. I pray more and more therapists/Doctors out there become more educated on this.
Same
31:45 them children out here just attaching for the hell of it haha
And when it gets really bad is when you came from abuse and marry abuse, and then God forbid you get sick. This scenario was insurmountably destructive to me my sons and to me so much so that it is a miracle any of us made it out alive.
This interview is very healing ❤ Thank you for your honesty.
thank you so much for commenting - we're really glad to hear it was supportive to you 🧡
What clear introduction. Thank you. 😊
thank you - so glad it was helpful!
Yes, I thought your mother was a narcissist and your father as well.
Her mother and father were not the narcissists. She is.
I absolutely hated your parents
You hate people you don't know. None of the rest of her family recognise the events in this account.
the relationship between the therapist and THE CLIENT, interesting business language within psychology. There is no a individual, human being, NO, is a CLIENT
The word “client” is typically used in place of the more traditional “patient” to avoid the implication that there is something wrong with a person who seeks therapy. What word would you use instead?
Love your focus on acknowledging the personhood of the person receiving therapy. I think, best case scenario, the word “client” emphasizes that there is still a power dynamic between psychologist and psychologized, and a transaction occurring if not always monetary. So it’s a matter of the professional reminding themselves of an obligation to those they serve. But you’re absolutely right to question this, most don’t take it as seriously as they should.
@@linotte_ This marketing language refers to a person who constantly seeks out a therapist but never ends up divorcing him because he is a "client" addicted to analysis. This language implies that the cure of the patient means no financial gain for the psychologist or therapist.
I think it relates more with in the aspect of professionalism. Although you both share a relationship within that room, there are still boundaries to be observed and roles to be considered.