FitbeWell Recipes
FitbeWell Recipes
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Bitter gourd chips Airfryer recipe | Crispy Karela fry with 1 tsp Ghee | South Indian Karela chips
Welcome to FitbeWell Recipes! Today let's make a South Indian styled crispy Karela (bitter gourd) chips using an air fryer. Perfect for a side dish with vegetarian meals or a wonderful travel snack.
With bold South Indian flavors & a healthy twist, you'll love this recipe, which is so easy to make.
INGREDIENTS:
Bitter gourd (250-300g)
Chilli Powder
Asafoetida (Hing)
Turmeric powder
Cumin powder
Tamarind paste
Salt to taste
METHOD:
1. Place the sliced Bitter gourd in a bowl.
2. Add the spices above & mix thoroughly.
3. Let this rest for 5-10 mins for best absorption of flavors.
4. Preheat the air-fryer to 180 C.
5. Place the coated slices in the air fryer basket and spread them out evenly.
6. Airfry at 180 C for 15 mins.
7. Karela chips are ready.
If you liked this recipe, please LIKE it & SUBSCRIBE to my channel for more HEALTHY, TASTY & EASY recipes.
Also feel free to drop in your queries in the comments. I'll be glad to address them.
Also Join me on:
Instagram: ashvinigaik
Website: www.fitbewell.com
Переглядів: 189

Відео

Juicy LEMON PEPPER CHICKEN | Desi Style Healthy Lemon Pepper chicken drumsticks recipe
Переглядів 8554 місяці тому
In this video, I'm sharing my irresistible & healthy recipe to make Lemon Pepper Chicken drumsticks. These tender chicken leg pieces are marinated in a tangy lemon & spice bend, then cooked to perfection. Perfect for dinner parties or a regular family meal side dish. It's so easy to make & tasty that you won't want to share with anyone. Ingredients: 5 Chicken drumsticks 150 ml Lemon juice Black...
Konkani CHIBUD Kheer | No Cook, No Sugar Mashmelon Payasam Recipe
Переглядів 235Рік тому
Here's how to make delicious Konkani Recipe to make CHIBUD (Mashmelon) Kheer/ Payasam. Learn to prepare this yummy & slurpy refined-sugar free pudding using fresh coconut milk that adds to the perfect texture of this monsoon recipe. Mashmelon, popularly known as 'Chibud' along the Konkan coastal regions of India, is a seasonal fruit found in the rainy season & popularly relished in the form of ...
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КОМЕНТАРІ

  • @madihaowaisowaishussain1274
    @madihaowaisowaishussain1274 2 дні тому

    What aboht 5 month

  • @KalaiSelvi-z4z
    @KalaiSelvi-z4z 14 днів тому

    for 3 month baby?

  • @LeelaKandukuri
    @LeelaKandukuri 23 дні тому

    Just now I try this super and yummy taste 😋😋 thank you so much simple and essay mayonnaise 🥰

  • @vinodtiwari8509
    @vinodtiwari8509 Місяць тому

    Modak

  • @gururajnaik8872
    @gururajnaik8872 Місяць тому

    Slurrpy yum!

  • @gururajnaik8872
    @gururajnaik8872 2 місяці тому

    🤤 this is cool, the essence of South Indian breakfast❤

  • @MillicentBadu-j7y
    @MillicentBadu-j7y 2 місяці тому

    Hmm

  • @sowmyashree7084
    @sowmyashree7084 2 місяці тому

    upload the recipe please I want to try this today

  • @fitbewellrecipes9869
    @fitbewellrecipes9869 2 місяці тому

    Celebrate [Janmashtami] with a delicious twist! Make these [No-Cook Paneer Peda] in just minutes. With [grated paneer], [coconut sugar], and a hint of [cardamom], this [easy sweet recipe] is perfect for the festive season. No stove, no fuss-just mix, roll, and enjoy! Perfect for moms looking for quick [sugar-free dessert ideas] that kids will love. Keep them refrigerated and enjoy within 24 hours for the best taste! Recipe: Ingredients: - 2 cups Grated Paneer - 1/2 cup Coconut Sugar / Powdered Sugar - 1 tsp Cardamom Powder - A few drops of Milk (to knead the dough) Method: 1. Knead all the ingredients together to form a smooth dough. 2. Pinch small balls from the dough, roll them, and slightly flatten them. 3. Sprinkle finely chopped pista powder on top of each peda. 4. Refrigerate and consume within 24 hours for the best taste. As a [Bangalore-based mom food blogger], I'm all about sharing [healthy recipes] that make life easier for moms. Follow me for more [baby-friendly snacks], [toddler tiffin ideas], and [festive sweets] that are as nutritious as they are tasty. Let's make every celebration sweeter & healthier! 🎉 Check out the full recipe in the caption and don't forget to follow me for more festive treats!

  • @gururajnaik8872
    @gururajnaik8872 2 місяці тому

    I'm dreaming of tomorrow's breakfast already

  • @dhairyashilmahadik7935
    @dhairyashilmahadik7935 3 місяці тому

    Jala dala na

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 2 місяці тому

      Hey Dhairyashil, Kripya mere previous comment replies me padhiye ki Jalne aur Charring me fark kya hota hai, specially in the Tandoor cooking technique.

  • @khushbupandey7280
    @khushbupandey7280 3 місяці тому

    Mam kitne din tak store kar sakte hain

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 3 місяці тому

      @@khushbupandey7280 In dry and cold weather baahar bhi rakhi tho, 2 months Tak. With refrigeration, upto 4-5 months.

  • @SowmiyaJ-m8f
    @SowmiyaJ-m8f 3 місяці тому

    Thank u❤

  • @laxmij4468
    @laxmij4468 4 місяці тому

    Can we give it to the 7 month old baby?

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 4 місяці тому

      @@laxmij4468 yes. I've shown this for all babies above 6 months of age and are suffering from cold/cough

  • @maths_with_music
    @maths_with_music 4 місяці тому

    Hello Shelf life kitne h is oil ki .?

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 4 місяці тому

      At room temperature, 15 days. With refrigeration, 25-30 days

  • @authenticgoanhomemade7801
    @authenticgoanhomemade7801 4 місяці тому

    Outstanding and mouthwatering recipe and it looks so yummy and juicy iam sure it will be very tasty

  • @meysam9
    @meysam9 4 місяці тому

    It's look delicious

  • @savitanaik4513
    @savitanaik4513 4 місяці тому

    Looking very nice & yummy .

  • @gururajnaik8872
    @gururajnaik8872 4 місяці тому

    Irresistibly yummy looking!

  • @sophiaroychoudhury2997
    @sophiaroychoudhury2997 4 місяці тому

    Please mention proportion of jaggery to mango. Not given in your written recipe either.Thank you

  • @Ronpaulians
    @Ronpaulians 5 місяців тому

    jaggery is black sugar, this is misleading, the title must say "without white sugar"

  • @savitanaik4513
    @savitanaik4513 6 місяців тому

    Fantastic!

  • @fitbewellrecipes9869
    @fitbewellrecipes9869 6 місяців тому

    🥭🥥 GUILT-FREE NO SUGAR MANGO POPSICLES. Full recipe below 👇 #HealthyTreats #NoRefinedSugar #DairyFree INGREDIENTS: 2 ripe mangoes, peeled and chopped 1 cup coconut milk 2-3 tbsp natural sweetener (agave syrup, maple syrup, or honey) Handful of pistachios & almonds, finely crushed A few strands of saffron METHOD: Blend mangoes, coconut milk, & the sweetener until smooth. Pour mixture into the popsicle moulds. Sprinkle crushed pistachios, almonds & saffron strands on top. Insert popsicle sticks and freeze for 4-6 hours, or until firm. UNMOULD & enjoy your creamy, fruity mango popsicles! #mangotreat #mangopopsicle #mangopop #mangopopsicles #mangotreats #mangomango #mangoseason #mangoseasonishere #mangorecipes #mangorecipe #mangolover #mangoicecream #mangocandy #mangoicecreamrecipe #sugarfreerecipes #sugarfreeicecream #fitbewellrecipes #bangaloremommies #bengalurufoodies [Mango popsicles, No dairy Ice cream, vegan ice-cream, vegan desserts, mango recipes, mango popsicles, mango recipe, Fitbewell Recipes]

  • @rishimishra6428
    @rishimishra6428 6 місяців тому

    Chicken breast pieces gets rubbery like chewing gum in air fryer....it looses it softness.

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 6 місяців тому

      I agree. One effective way to prevent that is to spray some oil on the chicken at the time of marination & begin cooking at lower temperature

    • @rishimishra6428
      @rishimishra6428 6 місяців тому

      Many thanks for the reply...will try it 🙂

  • @ganapatinaik4434
    @ganapatinaik4434 6 місяців тому

    Yummy

  • @sallywhitham9108
    @sallywhitham9108 6 місяців тому

    Great recipe thank you

  • @diniemadsen4778
    @diniemadsen4778 6 місяців тому

    To bad, it’s hard to understand your talking

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 6 місяців тому

      What is it that you didn't understand, Dinie?

    • @Ms.Carter.
      @Ms.Carter. 3 місяці тому

      I understood everything she said. You bitter fart.

  • @nevasoft02
    @nevasoft02 7 місяців тому

    In the philippines its called oregano. And its everywhere every home has it.

    • @sreedevikadavil
      @sreedevikadavil 6 місяців тому

      This is a different plant. It's called Mexican Mint. Looks similar to oregano.

  • @Joe_0808
    @Joe_0808 7 місяців тому

    4:10 burnt is a spice, no?

  • @madhavsanthosh2363
    @madhavsanthosh2363 8 місяців тому

    Waiting for the next video

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 7 місяців тому

      Won't disappoint, Madhav. Stay tuned. It's on the way. I just caught a little caught up with other stuff, hence thedelay on UA-cam.

  • @eleveneleven572
    @eleveneleven572 8 місяців тому

    The curd/yoghurt would help with that.

  • @jevanadarajan5261
    @jevanadarajan5261 9 місяців тому

    For 1 month baby how to use it?

    • @ss-hw7di
      @ss-hw7di 7 місяців тому

      Dont give for 1 month baby

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 4 місяці тому

      Sorry for the late reply. I missed this! My bad. For babies under 6 months, pl check the description of the video. There's a remedy.

  • @user-Leo-Oman
    @user-Leo-Oman 9 місяців тому

    Which masala can use instead of chat masala?

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 2 місяці тому

      So sorry for the late reply. Just missed it! You may skip it totally to keep it classic, or add chilli flakes/oregano if you like to impart that flavour. Chat masala or Amchur powder usually render a tangy taste. Hope this helps whenever you try this. Apologies, again!

  • @dannytilley4878
    @dannytilley4878 9 місяців тому

    Great recipe I have always been a fan of making the tandoori mix up before adding the chicken and leave it over night.

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 6 місяців тому

      That's one of the most fail-proof ways to ensure locking precious flavors and tenderness in the meat, Danny. Good job!

  • @arupdas5492
    @arupdas5492 9 місяців тому

    You have misguided the viewers. In your process the chicken will be very dry. You must use oil ( one spoon) over the marinated chicken after placing it in the basket. Also one spoon after turning the opposite side.

  • @gururajnaik8872
    @gururajnaik8872 9 місяців тому

    Awesome!

  • @gururajnaik8872
    @gururajnaik8872 9 місяців тому

    Great tip

  • @narmadatejakadiri6489
    @narmadatejakadiri6489 9 місяців тому

    Evarina try cheshara

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 9 місяців тому

      Sorry, i didn't understand what you meant

    • @user-smily_8
      @user-smily_8 8 місяців тому

      ​@@fitbewellrecipes9869he say anyone will try ..

  • @kalyanikannan1051
    @kalyanikannan1051 10 місяців тому

    🙏🙏🙏🙏🙏🙏ji

  • @swapnaravanolu5454
    @swapnaravanolu5454 10 місяців тому

    How to give this juice for four months baby for cold and heavy cough?

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 9 місяців тому

      Hi, Swapna. Pl don't feed this to the baby since it's 4 months old only. However you can try, For Babies UNDER 6 months: 1. Roast the Ajwain Leaves on a Tawa. 2. Just crush the warm leaves between your hands & rub the same on the baby's feet. Alternatively, you may make a small potli of the roasted leaves & dab in on the chest gently for a few seconds/ add it to the water in the steam inhaler / humidifier to be left for a few minutes in the corner of the room. Hope this helps! Take care 👍🏻

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 9 місяців тому

      I'm really sorry for being so late. Was MIA. Hope your baby sorted the cold out then. Take care.

    • @SamrinKhan-ed6gh
      @SamrinKhan-ed6gh Місяць тому

      How do I give it for my 4yrs baby??

  • @komathinisha2468
    @komathinisha2468 11 місяців тому

    For 4year baby how many time i should give

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 11 місяців тому

      Twice a day. Should work in the starting stage of cough. If the cough doesn't reduce even after 3-4 days, you need to see a pediatrician to rule out any infection

  • @roydanlobo123
    @roydanlobo123 11 місяців тому

    Thank you .

  • @Princenelson97
    @Princenelson97 11 місяців тому

    Did anybody try? Does it really work?

  • @ccinfo.6873
    @ccinfo.6873 11 місяців тому

    Do we let them drink or just place nearby

  • @rameshstalwart8578
    @rameshstalwart8578 11 місяців тому

    Dnt heat directly

  • @niflanizam7032
    @niflanizam7032 11 місяців тому

    Katpoorawalli ilai👍

  • @yogitakarkar4596
    @yogitakarkar4596 Рік тому

    Din me kitne bar de sakte he plz reply ..

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 Рік тому

      Only above 6 months of age, 2 times a day. Just a few drops

    • @yogitakarkar4596
      @yogitakarkar4596 Рік тому

      @@fitbewellrecipes9869 thanks for ur reply ...my 5 yr girl suffering from bronchitis😔 bohot khansti he

  • @adityarao7255
    @adityarao7255 Рік тому

    superb...ill try this...lovely presentation.

  • @deepthy0074
    @deepthy0074 Рік тому

    Hi can we keep aluminium foil in the air fryer tray to avoid sticking

    • @fitbewellrecipes9869
      @fitbewellrecipes9869 Рік тому

      I've never used it for my Airfryer cooking, Deepthy. Still, I feel aluminium foil wouldn't be a good choice, since airfryer works on high temperature & we've added acidic ingredients in this which may make the aluminium bit leech into the food at such high temperature. Instead, you can use non reactive parchment paper.

  • @sreekeshkamath2742
    @sreekeshkamath2742 Рік тому

    is this safe how much potassium?