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Michael Wiggs
Приєднався 31 тра 2016
Відео
Estimating VO2max with Sub max cycle ergometer test
Переглядів 11 тис.5 років тому
Estimating VO2max with Sub max cycle ergometer test
When anaerobic provides substantial atp
Переглядів 795 років тому
When anaerobic provides substantial atp
Using Fick Equation to explain cardiovascular adjustments to exercise
Переглядів 7 тис.6 років тому
Cardiovascular adaptations to exercise can be confusing. This video uses the Fick equation (VO2=Qxa-vO2dif) to compare and contrast trained and untrained individuals and discuss how VO2 improvements are made with exercise training.
Quickly citing a paper in APA format
Переглядів 916 років тому
Here is a quick tip on how to get the citation format correct for any style if you are using pubmed or google scholar.
Force Velcity Curve and Training Summary
Переглядів 1436 років тому
Force Velcity Curve and Training Summary
m1.3-Organization of Nervous System part1
Переглядів 1757 років тому
m1.3-Organization of Nervous System part1
m1.3-Organization of Nervous System part2
Переглядів 1647 років тому
m1.3-Organization of Nervous System part2
m1.1 - Structure and Function of Muscle Part 1
Переглядів 4977 років тому
m1.1 - Structure and Function of Muscle Part 1
m1.1 - Structure and Function of Muscle Part 2
Переглядів 2457 років тому
m1.1 - Structure and Function of Muscle Part 2
m1.1 - Structure and Function of Muscle Part 3
Переглядів 1877 років тому
m1.1 - Structure and Function of Muscle Part 3
Lifting since 1981… Totally amazing how the mind place tricks on us
it is very good
How long does it take to lose neural adaptation to a specific exercise pattern after you learned it?
Did u find an answer for that ??
If you leave that exercise it will only take one weak to lose neural adaptation
@@hsmvsdawrldyeah
2024 and still best video about plyo!
I have Orthostatic Intolerance with blood pooling in my arms and hands. I have been able to improve lower body circulation markedly with a spin bike, which is primarily a leg exercise. However I have been struggling to figure out how to improve venous return in my arms and hands. It has been my understanding that cyclical exercises such as cycling increase stroke volume and heart chamber size but that most arm focused exercises are more of a strength exercise that mostly only increases thickness of the heart such as bicep curls. What kinds of exercises, intensity, and duration do you think would most improve venous return in the arms and hands specifically? Do you think exercises that improve overall stroke volume are better or exercises more focused on your arms?
Beautiful explanation, thank you
Great explanation …..and video thanks
「動画の音が良くない」、
「もっと多くの人が必要なので、このビデオをもっと
Thanks make sense.
Hm, thanks for video , I thought in terms of strength neural adap. grants more long term than chronic hypertrophy ?
Don't start your comment with hmm
@@sabertoothwallaby2937 whys that bad
@@marihuana4443 hmm
The video sound is pretty good, beyond my imagination
Why is there a plateau at point of optimal length
Some segments in the video are stamped not adjacent to each other
I dont understand
Great presentation!!! I am currently George Brooks Bioenergetics and this does a great job of explaining in 5 minutes. I am an athletic coach looking for more reading on Lactate Shuttling, any recommendations?
Terrific video filled with good research. You brought the science home by applying it to functional movement and things that everyone can relate to. Well done!
What book do you refer to?
that's really great video but i don't think NADH can enter mitochondria because the membrane is impermeable. only its electrons pass.
Well done 👍
This helps so much
Where did you go?
This was a great video. What do you recommend after 8 weeks
this was great thanks man Question : at 22.20mins of the video... Why did you multiply by 55.9?
56.16 X 5 = 280.8
oops spoke too soon - I do the problem first then watch the video to find out if I am understanding the math.. thank you for the quick correction
Do you have any references for this ?
I second this.
@@azurelion6722 I third this.
@@nickailec3148 I fourth this.
@@2-bh It was revealed to him in a vision
@@steelphantom9105 You're fifth, whilst I sixth this.
Nice explanation, this video help me a lot, thanks Wiggs
Hey Michael! I’m doing a lab-report on a test just like the one you’re describing and I was wondering where you got the equation for VO2? I’ve never seen the “1,8” multiplier and I need a source/reference for the report, thanks!
Hello please what is the recommended textbook
No msss que hueva
Very helpful
Michael, your channel is great! Can you recommend some bibliography relavent to your major?So interested in it.(I’m a clinical student who wants to be expertise in sports science.)
really useful...... thanks
Urdu ma lecture do bht fast ja rah ho
Pretty awesome channel!! Great content!!! I hope you continue making awesome videos 🙏☺
Thank you very much🌹
সহজ বাংলায় ও প্রনবন্ত উপস্থাপনার মাধ্যমে কার্ডিয়াক আউটপুট ও ফিক'স প্রিন্সিপাল বুঝতে,ক্লিকঃ ua-cam.com/video/OktrPf_1ulI/v-deo.html
Thank you so much!!! This video helped me more than my current graduate class.
Really amazing content !! Thank you
This clears up the confusion. Thank you so much!!
What book are you referring to in the beginning of the video.
Awesome explanation
Awesome explanation. Can you please share your PPT ?
Great explanation I needed this refresher thank you good sir!
Very well explained thank you very much!
1. What about trained athletes? For them, does the SV also hit a plateau after 40-50% vo2 max? Or it increases even beyond that? 2. So, for higher intensity, like 80-90% vo2 max, heart rate is more responsible for cardiac output increment than SV?
Some people's SV increases all the way to VO2 max. See Vella 2005 paper.
Awesome Video!! Helped alot.
Thank you !
very nice to hv this... lots of blessings to u brother