Vero Kruta
Vero Kruta
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Відео

Pedro Farias & Veronika Kruta with El Cachivache Orkesta - 2
Переглядів 817 годин тому
Pedro Farias & Veronika Kruta "Nosotros" by El Cachivache Orkesta Cleveland, OH, 2024
Pedro Farias & Veronika Kruta | with live music by El Cachivache Orkesta
Переглядів 17314 годин тому
Pedro Farias & Veronika Kruta | with live music by El Cachivache Orkesta | Cleveland, OH, 2024
Pedro Farias & Veronika Kruta | Calle Discepolo, Buenos Aires
Переглядів 1194 місяці тому
street tango in Buenos Aires
Pedro Farias & Veronika Kruta | NYC 2023 | 3 of 3
Переглядів 20110 місяців тому
Pedro Farias & Veronika Kruta | NYC Tango Cafe Milonga 2023 | "Alejarnos" by Juan Villareal & Patricio Noe Crom.
Pedro Farias & Veronika Kruta | NYC 2023 | 2 of 3
Переглядів 28810 місяців тому
Pedro Farias & Veronika Kruta | NYC Tango Cafe Milonga 2023 | "Con tus Besos" by Edgardo Donato |
Pedro Farias & Veronika Kruta | NYC 2023 | 1 of 3
Переглядів 31310 місяців тому
Pedro Farias & Veronika Kruta | "Zum" by Color Tango | NYC Tango Cafe 2023
Buenos Aires Yoga & Tango Retreat | Dec 1-7, 2022
Переглядів 227Рік тому
A glimpse into our 7 day program of yoga classes, tango seminars, milonga outings, tango shoe shopping and dining/site-seeing in Buenos Aires! This is not your typical tango tour in BA nor is it your typical yoga retreat... it's a down-to-earth, deep dive into the tango scene in the motherland of tango, with genuine advice from your fellow yogi tanguera, here to be your guide with all things ta...
How to Take the Right Action
Переглядів 703 роки тому
From a very young age, many people are caught in a struggle between acting on their desires and censoring them. We interpret every impulse from what we’d like to eat to what we’d like to dedicate our lives to, as safe or unsafe, good or bad, and acceptable or unacceptable. What gets taken into consideration, is what consequences it will have on our other desires, such as social standing, connec...
How to Live Your Passion Without Worrying About Money
Переглядів 373 роки тому
Many people are stunted from following their dreams because of money. In this video I talk about how to stop worrying about the money and start pursuing your passion. Thanks for listening! don't forget to subscribe to my channel and hit the bell 🛎 icon to get notified of new videos🌷🌷🌷 FREE "Live Your Dream Life Starter Kit" } www.verokrutayoga.com Included: 1 worksheet to identify your biggest ...
Spirituality for the Totally Not Spiritual Person
Переглядів 903 роки тому
Whether you view spirituality as a bunch of mumbo jumbo, or feel frustrated because someone close to you doesn't get your spiritual ways, in this episode I talk about what creates the gap between the spiritual and totally-not-spiritual person. I discuss misconceptions about what spirituality is, how language, as well as pseudo-spirituality, can cause rejection of all things spiritual, how scien...
Energizing Vinyasa Flow | Full Body
Переглядів 2823 роки тому
Stretch, strengthen and energize your whole body in this 15-minute vinyasa flow class for all levels. This makes for a great yoga practice when you're short on time. Thanks for practicing with me! don't forget to subscribe to my channel and hit the bell 🛎 icon to get notified of new classes🌷🌷🌷 Get access to my on-demand library of over 300 Yin & Vinyasa Yoga classes and Meditation at www.verokr...
4 Reasons Your Self Love Isn't Enough
Переглядів 1823 роки тому
If you’ve been on a path of personal development you’ve probably been hearing for a long time that the answer to all your problems is more self-love. You may actually feel like you have plenty of self-love, so why then are you still not getting what you want and feel you deserve? In this video, I share 4 reasons why your self-love isn't enough. Thanks for listening! don't forget to subscribe to...
Yoga For Heart Opening | With Guided Meditation
Переглядів 2793 роки тому
Yoga For Heart Opening | With Guided Meditation
Why You're Still Stuck | The 7 Biggest Mistakes People Make
Переглядів 613 роки тому
Why You're Still Stuck | The 7 Biggest Mistakes People Make
Is Your Selflessness A Disguise?
Переглядів 323 роки тому
Is Your Selflessness A Disguise?
What Does It Mean to Let Go
Переглядів 1683 роки тому
What Does It Mean to Let Go
The #1 Self Sabotaging Habit We All Have
Переглядів 423 роки тому
The #1 Self Sabotaging Habit We All Have
Yin Yoga to Unwind and Reset | Long holds
Переглядів 3613 роки тому
Yin Yoga to Unwind and Reset | Long holds
Guided Meditation for Self Acceptance
Переглядів 1003 роки тому
Guided Meditation for Self Acceptance
The "What If It Doesn't Work Out" Fear
Переглядів 503 роки тому
The "What If It Doesn't Work Out" Fear
Why Self Awareness Won't Always Feel Good
Переглядів 773 роки тому
Why Self Awareness Won't Always Feel Good
Yin Yoga For Releasing Anger | Liver Meridian
Переглядів 1,5 тис.3 роки тому
Yin Yoga For Releasing Anger | Liver Meridian
Post-hiking Yin yoga stretch
Переглядів 1,2 тис.3 роки тому
Post-hiking Yin yoga stretch
Pre-Hiking Yoga Stretch
Переглядів 3733 роки тому
Pre-Hiking Yoga Stretch
wrist-free yoga
Переглядів 3263 роки тому
wrist-free yoga
Awareness Tools for Managing Anxiety
Переглядів 653 роки тому
Awareness Tools for Managing Anxiety
Nadi Shodhana Pranayama | Alternate Nostril Breath
Переглядів 1053 роки тому
Nadi Shodhana Pranayama | Alternate Nostril Breath

КОМЕНТАРІ

  • @rad3xl
    @rad3xl 4 місяці тому

    Muy Bien, chicos! ❤ Que siga viva la tradición del tango

  • @TrishL333
    @TrishL333 5 місяців тому

    How do you live in a spiritual life with family and loved ones that you've been around for over 30 years and feel like you're living a double life and they don't want to experience the joys and experience the happiness you have with the spiritual side of your life how do you navigate living that life of spirituality with your loved ones who don't perceive and experience in the same way you do way with the spiritual experiences

    • @VeroKrutaYoga
      @VeroKrutaYoga 4 місяці тому

      We're all here on a different journey. Yours is not theirs and theirs is not yours. Let others have the experience they are having and stay true to yours. You can coexist without being on the same journey. And find your spiritual tribe elsewhere so you can express that side of you with people who understand it.

  • @psbhattacharyya
    @psbhattacharyya 7 місяців тому

    Thank you for such a clear explanation.

  • @WilliamSeaman-h4b
    @WilliamSeaman-h4b 9 місяців тому

    Yo, that was educational. Good job . 👍🤸

  • @uniquenaturebe
    @uniquenaturebe 9 місяців тому

    You have found me by my destiny so I will love you till I die♥️ and be grateful for whatever you have; Eventually you will have even more. If you focus on what you don't have, you will never have enough. Good afternoon 🌄 ☕️ Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💕💓

  • @cvltparaxhore4885
    @cvltparaxhore4885 9 місяців тому

    You're amazing i love your videos

  • @MrAntonGorodetsky
    @MrAntonGorodetsky 9 місяців тому

    Omg thanks so much for the variations

  • @DawinderBoparai
    @DawinderBoparai 9 місяців тому

    Looking so Beautiful ❤️❤️

  • @srinalla6328
    @srinalla6328 Рік тому

    Nice explanations and variations..pleasant voice and nice pace

  • @viktoriaharms9803
    @viktoriaharms9803 Рік тому

    Still one of my favorites!

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    Sensacional ❤

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    Fantástico 💕

  • @schneewittchen6359
    @schneewittchen6359 Рік тому

    I've been looking all over for something like this, thank you so much, this was really helpful!

  • @Itsonlyme526
    @Itsonlyme526 Рік тому

    I’m truly grateful for this video. Thank you so much!!! ❤⚡️❤ XOXO 💌

  • @dinooreski
    @dinooreski Рік тому

    Great practice, thank 🧘🏻‍♂️⚡️

  • @alyssalane3442
    @alyssalane3442 Рік тому

    Thank you so much ! I am expecting the yoga squat could be helpful, but having difficulty started with the normal pose

  • @krishna_bhakt_sahil623
    @krishna_bhakt_sahil623 Рік тому

    Jay shree Ram mam

  • @pvspeaks
    @pvspeaks Рік тому

    Thank you for the helpful tips. 💕

  • @barbbrazes869
    @barbbrazes869 2 роки тому

    Great class! Love!

  • @Fer-De-Lance
    @Fer-De-Lance 2 роки тому

    Thanks I am trying to shift something to more positive things.

  • @jqfoster8501
    @jqfoster8501 2 роки тому

    Nice yoga❤

  • @kimsneath
    @kimsneath 2 роки тому

    Nice to see you again Veronika! Thank you for this lovely class. Namaste.

  • @Massachusetts01
    @Massachusetts01 2 роки тому

    Thank you! My hips are exceedingly tight. Great modifications. 👍

  • @kimsneath
    @kimsneath 2 роки тому

    So helpful Veronika! My feet and ankles feel so much better now. Will be doing this one again. Namaste.

  • @kimsneath
    @kimsneath 2 роки тому

    Great class Veronika! I was sore this morning after tango class last night and this really helped. Namaste.

  • @gotangal
    @gotangal 2 роки тому

    Thank you for this class! Just what I needed after several weeks of house renovation. I have tried Asana Rebel and several other practices but keep coming back to you when I need calm centering.

  • @kimsneath
    @kimsneath 2 роки тому

    This was perfect! Thank you Veronika.

  • @melanieleitch5752
    @melanieleitch5752 2 роки тому

    Pupet ji

  • @jqfoster8501
    @jqfoster8501 2 роки тому

    Do

  • @jqfoster8501
    @jqfoster8501 2 роки тому

    What kid of pose you to?

  • @channtykeo2648
    @channtykeo2648 2 роки тому

    Thanks for doing it at the front view because I cud perform it so better, please do more of this front view squats it help me get so much load out thank🤙🏽

  • @frankielopez5020
    @frankielopez5020 2 роки тому

    Thank you for sharing these modifications. They were very helpful to me!

  • @threasacarvalho2532
    @threasacarvalho2532 2 роки тому

    I have a.problem with digestion .Can show some asanas for it.I am 60 years old.I like the way you show the asanas.Thank you.

  • @blade-ig3ov
    @blade-ig3ov 2 роки тому

    thank you. this helps me alot.

  • @katiehill9172
    @katiehill9172 3 роки тому

    One of my favourites :)

  • @katiehill9172
    @katiehill9172 3 роки тому

    Hi Vero! Just did this one and LOVE it! Especially love your little kitten/cat!!! See you soon...this will be a regular one for me 😁❤❤❤

  • @bodilfredsdotter3994
    @bodilfredsdotter3994 3 роки тому

    nice, thank you

  • @kimsneath
    @kimsneath 3 роки тому

    Great way to start my day! Thanks Veronika!

  • @kimsneath
    @kimsneath 3 роки тому

    I did this in bed last night and enjoyed the best night's sleep I've had in a long time! Thank you!

  • @kimsneath
    @kimsneath 3 роки тому

    Thanks Veronika. This was exactly what my body was craving this morning. Oh, I did your Yin Yoga for Sleep in bed last night & had the best sleep I've had in a long while! Namaste.

  • @christopherfisher1694
    @christopherfisher1694 3 роки тому

    I wish you covered the upper body in more detail compared to the lower. I struggle with internal rotation (lower arm) and wish you had offered more options. Great video nonetheless.

  • @robinjensen3672
    @robinjensen3672 3 роки тому

    Beautiful girl....Beautiful feet...Lovely...❤

  • @dorianmerrill
    @dorianmerrill 3 роки тому

    Nice class to prep for hiking, or for preparation for any significant exercise really. Thanks!

  • @mariadelosangelespais
    @mariadelosangelespais 3 роки тому

    ❤️

  • @VeroKrutaYoga
    @VeroKrutaYoga 3 роки тому

    access the full heart opening series: www.verokrutayoga.com/onlinestudiomembership

  • @jenniferboudreau792
    @jenniferboudreau792 3 роки тому

    Slowly healing my body so I can get back to longer hikes and backpacking. Discovered yin yoga about 5 months ago and it's done more for me than all my physical therapy. I now make time to do an hour or so of yin after every hike. This was just perfect. Thank you!

  • @helenmoses5
    @helenmoses5 3 роки тому

    An absolutely wonderful reset...just what I needed the long holds and your soothing voice and clear clear movement suggestions. Such a beautiful yoga class. Thank you!

  • @cylabagolan5158
    @cylabagolan5158 3 роки тому

    What an invigorating class!!! I actually did it as a transition from coming home from work at 2pm and being active at home. It's not morning, but I wanted this level of energy. <3

  • @mercy6054
    @mercy6054 3 роки тому

    Can u please do 40 min wrist free detox class

  • @dorianmerrill
    @dorianmerrill 3 роки тому

    Thanks for this lovely practice. The periods of silence are appreciated and the well-balanced sequence was just right. Not to mention - the cat guest!! :-)