The Big O | Inside the 2023 St. Olaf College Men's Cross Country Team.
For an optimal viewing experience, I recommend wearing headphones!
I finally finished my biggest project ever: a full length documentary featuring the 2023-2024 St. Olaf College Men's Cross Country team. St. Olaf College is a small liberal arts college in Northfield, MN. Entering the 2023 season with an NCAA D3 national ranking of number 13, the cross country team has high expectations. Follow the highs and lows throughout the season, gaining behind the scenes access to the team's training, culture, and traditions. Thank you for watching!
Tip jar: venmo.com/parkermax
This took many hours of filming, editing, procrastinating, more editing, reviewing, more editing, and then more editing. I hope you enjoy.
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Want to run at St. Olaf? Fill out this form: athletics.stolaf.edu/sports/2016/9/14/mens-cross-country-recruit-questionnaire
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0:00 Introduction
2:26 Team Arrives on Campus
5:44 First Workout
7:43 Team Goals
9:35 First Race
11:15 Junior's Perpetual Injury Struggles
12:56 Dual Meet vs St. Olaf Alumni
15:10 The First 8k
20:20 The Hoosier Daddy - Team's most challenging workout
29:35 BluGold Invitational
35:30 From the Heavens!
38:30 The Last Supper (before conference)
41:45 MIAC Conference Championship
49:00 Chocolate Milk ThunderDome
50:40 2 Mile Time Trial
52:00 NCAA Regionals (Nationals Qualifying)
56:00 Night before Nationals
57:40 NCAA National Championships
1:04:25 Conclusion