Відео

Great sweaty

this vid is awesome! One of my goals this year is to maintain a clean room. I want to achieve this goal because it helps with productivity and it gives me a good feeling of knowing that my room is not a disaster zone. Every night I will pick-up my room from the days mess, which will prevent my room from getting very messy by the end of the week. Then, on the weekends, I will wash clothes, deep clean bathroom, change sheets and etc.

So inspirational Fenny! This is Lorelle BTW!

😭 'promosm'

Thanks Sam! Awesome tips!!

grab it the other way around with the thumbs pointing back, to avoid internal rotation of the shoulders

Great workout!

Which place is this

100 % Dan!

Nice video! I would just add that the bench starts from the floor, a good amount of the strength comes from your legs/hips.

cool man

Thanks Luke Paul Kidd

Thanks Luke Paul Kidd

👍😍🤣💯♥️

Great video, thanks

It would have been nice if you were honest enough to note that the Mental Bank program (which works very well) came from the book Success in Not an Accident by Dr. John Kappas in 1983. Kappas invented Mental Bank at Hypnosis Motivation Institute in Los Angeles, and HMI still teaches it, sells the book, and sells actual printed ledgers. For a more polished 2 hour training in Mental Bank, how to use it, and why it works, viewers can go to www.mymentalbank.com.

great dressing session Jas :) Thanks for all the tips!