Project Archangel International
Project Archangel International
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Відео

How to: Knees over Toes - ZERO - L-Sit, Pancake Stretch, Groin Stretch
Переглядів 13521 день тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational This is a summary of the exercises for the ZERO level Mobility Flow part of the Knees over Toes program from atgonlinecoaching.com. You should have worked with the online program or with a coach to make sure you get the exercises right. This summary is meant to be s short reference for at least somewhat experienced athletes, n...
Knees over Toes Program - ZERO - Couch Stretch, Pidgeon Stretch, Elephant Walk, Calf Stretch
Переглядів 4921 день тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational This is a summary of the exercises for the Mobility Flow part of the ZERO level of the Knees over Toes program from atgonlinecoaching.com. You should have worked with the online program or with a coach to make sure you get the exercises right. This summary is meant to be s short reference for at least somewhat experienced athl...
How to: Knees over Toes - Zero - Summary
Переглядів 8721 день тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational This is a summary of the exercises for the ZERO level of the Knees over Toes program from atgonlinecoaching.com. You should have worked with the online program or with a coach to make sure you get the exercises right. This summary is meant to be s short reference for at least somewhat experienced athletes, not as the only inst...
Dan Prastalo's and Christian Craighead - The Nairobi (DusitD2) Terrorist Attack (unseen footage)
Переглядів 15821 день тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational Dan Prastalo's and Christian Craighead - The Nairobi (DusitD2) Terrorist Attack (unseen footage) 📸 My Instagram: projectarchangel Donations: paypal.me/projectarchangel
HOW TO Meditate and stick with it: Meditation Basics for Beginners - Best Practices
Переглядів 118Рік тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational 📸 My Instagram: projectarchangel Donations: paypal.me/projectarchangel HOW TO Meditate and stick with it: Meditation Basics for Beginners - Best Practices Here is the Link to the "Breathing" video, in case you are not familiar with belly breathing: ua-cam.com/video/A2rS6QBvChs/v-deo.html Did you know that scienti...
How to build your Home or Garage Gym - multipurpose Pull Station: Rope, Rings, Bands, Sling Trainer
Переглядів 134Рік тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@projectarchangelinternational 📸 My Instagram: projectarchangel Donations: paypal.me/projectarchangel Is a Pull Up bar the best solution for you? For me it was not! In this video I will show you my multipurpose Pulling setup. The setup in the center of the room makes use of free space and allows me to attach Ropes, Rings, Sling Trainer, Sandba...
Building your Home or Garage Gym - Why you should and How to start.
Переглядів 132Рік тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@projectarchangelinternational 📸 My Instagram: projectarchangel Donations: paypal.me/projectarchangel In this series you are going to learn how to design your own home or garage gym. You will find out which pieces of equipment will give you the most bang for your buck if you are into building strength, endurance and movement capabilities that ...
Best diet for weight loss: simple "how to" guide - loose fat, build muscle, reduce stress
Переглядів 141Рік тому
🔴 SUBSCRIBE FOR FREE: www.youtube.com/@ProjectArchangelInternational 📸 My Instagram: projectarchangel Donations: paypal.me/projectarchangel

КОМЕНТАРІ

  • @DieterKnittelsBar
    @DieterKnittelsBar 6 годин тому

    They told us to believe in the Science when it came to Covid-19! "Believe in science" is a phrase that refers to the idea that scientific inquiry is a way to understand the world and that it is superior to other methods of knowledge. It can also mean that one accepts the philosophy of science as a way to critically examine the natural world. However, some say that instead of "believing in science," people should appreciate, use, and understand science concepts. Science is a complex process that is based on the best available evidence at the time. Scientists are never 100% confident and scientific ideas can change.

  • @DieterKnittelsBar
    @DieterKnittelsBar 6 годин тому

    👍

  • @thewizard7798
    @thewizard7798 9 днів тому

    💯💯

  • @damiengrenham6359
    @damiengrenham6359 9 днів тому

    Thanks Michael. Great advice.

  • @raheeljarvis
    @raheeljarvis 20 днів тому

    reupload?

  • @DieterKnittelsBar
    @DieterKnittelsBar 22 дні тому

    Finally an original and honest podcast/interview without all that drama like others ! ie. TG and the sorts. Watching it a second time now.

  • @DieterKnittelsBar
    @DieterKnittelsBar 23 дні тому

    Executive is SA correct?

  • @TricTrac3
    @TricTrac3 23 дні тому

    👍

  • @Teach1680
    @Teach1680 Рік тому

    Aw ,its amazing

  • @nklsh
    @nklsh Рік тому

    Great Video! Maybe you should try and adjust the lighting a bit next time :)

  • @DieterKnittelsBar
    @DieterKnittelsBar Рік тому

    How in the World did you. get an Irish accent ?

  • @drChef1337
    @drChef1337 Рік тому

    Don't call me a donut!