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DKD Yoga
India
Приєднався 19 бер 2024
This channel aims to document the daily yoga practices of Debashish Bindra founder of @debukidastak.
"Progress Over Perfection" is the motto, not stopping but doing the practices daily. Hope it inspires someone :)
"Progress Over Perfection" is the motto, not stopping but doing the practices daily. Hope it inspires someone :)
Day 67: Surya Shakti, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
Day 67: Surya Shakti, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 66: Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 66: Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
Day 65: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
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Day 65: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
Day 64: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 64: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 63: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 62: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 59: Guru Pooja, Bhutta Shuddhi, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra
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Day 56: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
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Day 55: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
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Day 53: Guru Pooja, Bhutta Shiddhi, Shakti & Kriya, Shoonya | DKD Yoga |
Day 52: Guru Pooja, Angamardana, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 52: Guru Pooja, Angamardana, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
Day 51: Surya Shakti & Kriya, Yogasanas, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD
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Day 51: Surya Shakti & Kriya, Yogasanas, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD
Day 50: Angamardana, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD
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Day 50: Angamardana, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD
Day 49: Guru Pooja, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya, Surya Shakti & Kriya | Yoga
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Day 49: Guru Pooja, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya, Surya Shakti & Kriya | Yoga
Day 48: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra | DKD Yoga |
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Day 48: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra | DKD Yoga |
Day 47: Angamardana, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
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Day 47: Angamardana, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | Yoga
Day 46: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya Bhutta
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Day 46: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya Bhutta
Day 45: Shoonya, Guru Pooja, Bhutta Shuddhi , Shakti Chalana Kriya, Shambhavi Mahamudra | DKD Yoga |
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Day 45: Shoonya, Guru Pooja, Bhutta Shuddhi , Shakti Chalana Kriya, Shambhavi Mahamudra | DKD Yoga |
Day 44: Shoonya, Guru Pooja, Bhutta Shuddhi, Angamardana, Shakti Chalana Kriya, Shambhavi Mahamudra
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Day 44: Shoonya, Guru Pooja, Bhutta Shuddhi, Angamardana, Shakti Chalana Kriya, Shambhavi Mahamudra
Day 43: Shoonya, Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya | DKD Yoga |
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Day 43: Shoonya, Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya | DKD Yoga |
Day 42: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya
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Day 42: Guru Pooja, Surya Shakti & Kriya, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya
Day 41: Guru Pooja, Bhutta Shuddhi, Surya Shakti & Kriya, Shakti Chalana Kriya, Shoonya | DKD Yoga |
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Day 41: Guru Pooja, Bhutta Shuddhi, Surya Shakti & Kriya, Shakti Chalana Kriya, Shoonya | DKD Yoga |
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Day 40: Guru Pooja, Bhutta Shuddhi, Surya Shakti & Kriya, Shakti Chalana Kriya | DKD Yoga |
Day 39: Bhutta Shuddhi, Guru Pooja, Shakti Chalana Kriya, Shoonya | DKD Yoga |
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Day 39: Bhutta Shuddhi, Guru Pooja, Shakti Chalana Kriya, Shoonya | DKD Yoga |
Day 38: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
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Day 38: Guru Pooja, Bhutta Shuddhi, Shakti Chalana Kriya, Shambhavi Mahamudra, Shoonya | DKD Yoga |
Namaskaram, I think you are holding some of the mudras too much on the side, try to keep them in the middle, flat and perpendicular
My dear friend! Tell me, how long does it take you to perform yogasan? Tell me, why don't you do yogasanas every day, but choose to practice Surya Shakti and Surya Namaskar more often? How long does it take you to perform Surya Shakti and Surya Namaskar together? Thank you!
you sure you sitting in ardhsiddhasan correctly?
The camera records everything inverted I.e opposite
Hi Anna i shouted poodha suthi from isha yoga centre, but now I forgetting anna, pls post full explained video anna, i am waiting anna🎉🎉🎉🎉🎉
ஒண்ணும் புரியல.ஸ்லோவா இருந்தால் நலம்.😊😊😊😊😊
ஒண்ணும் புரியல.ஸ்லோவா இருந்தால் நலம்.😊😊😊😊😊
In Shoonya, please check which palm is over which. 🙏
The camera records everything inverted :)
Don't keep on learning new n new practices. Too much of practices will never give you freedom. They will only bind you. Only Shambhavi, if done with true sincerity without any miss, can give miraculous life experiences n whatever Sadhguru talks about shambhavi, is hundred percent true.
How much time does it takes to complete all practices ?
❤
how long does it take to finish all these sadhana in one sitting?
@@ayushbhatia315 For the above video, close to 2 - 2.5 hours :)
@@DKDYoga Is SCK mandatory everytime before Shoonya?
@@shilpa10385 Please consult a trained teacher for the same :)
How to time take to daily practice of shakti chalana kriya and soonya meditation.
45 Minutes (SCK) + 30 Minutes (Shoonya)
@@DKDYoga Thanks a lot for your valuable information.
Liked and subscribed
Very good it’s not easy to keep up all sadhana daily
मुझे ऑनलाइन सीखना है आप शिखा dijiye 🙏
@@shivdeepsinghraghuwanshi3511 Namaskaram, the practices are transmitted by a trained teacher. I am not capable/eligible to teach such powerful practices. Please reach out to your nearest Hatha Yoga Teacher for this :)
🪔
Anna how many cycles of Surya Shakti you do daily
Replied to the other comment you made previously :)
@DKDYoga Yes Anna got it thanks
Every day your video gives me motivation to do my sadhana❤
@@OmSonawane-ui6vu Thanks, means a lot. Upwards & Forwards Anna, keep up your practices:)
Anna how many cycles of Surya Shakti you do
Currently I am at 48, slowly tweaking it up to 108 🙏
@DKDYoga wow Anna great
How much time it takes to complete total process?
Oops forgot to do one starting asana in Angamardana and one of the lying down ones !
Bro how many turns have to do surya shakthi. Thanks
@@thangarasu5167 Please contact a hatha yoga teacher nearby for helping you with this 🙏
Bro i have one doubt. I finished chalana kriya in 2008. I dont understand last step. Could you please explain. Thanks in advance.
@@thangarasu5167 There is a SCK Refresher that happens online every 2nd Sunday. This coming Sunday I.e Nov 10th 2024, there is one, you can contact the foundations :) I am not a trained ishanga to help you with this, these videos are just for helping me be consistent. Thank you 🙏
Anna don't you feel tired after doing so many processes
Namaskaram
Namaskaram Anna, can you please tell me how much time it takes for Shakti chalan kriya from starting to end, including the invocation, crash course,preparatory asanas
@@aakashkurhekar6554 Anna it depends on person to person. For me my sadhna is close to 3.5 hours for the above video :)
@@DKDYoga I meant specifically Shakti chalan kriya
@@aakashkurhekar6554 There is a SCK Refresher course that happens every 2nd Sunday. You can register for it to help with the doubts:)
Sir kindly do a video about sunya and samyma .Ido my inner engineering but Ihave no time for sadana pada ....so please ... help me 🙏🙏🙏❤
@@duryodhanbehera8487 You'll have to do these programs. :) Its not necessarily important that you go for sadhnapada to do them, it can happen separately. I cannot teach anything since I am not qualified & these practices require a certain ambiance in which they are delivered. Please check upcoming programs on isha's website
how many hours do you do sadhana anna ? u r a true inspiration to me anna
@@appu_aprameyan Anna I start at 5:00 A.M - 10:00 A.M :) Thank you, it means a lot. Hope you keep up your practices 💝
Where can I study these courses?
@@deepaks3481 You can inquire here - isha.sadhguru.org/yoga/yoga-programs/
Very consistent ….. proud of you .
Thank you so much 💓
Keep doing Anna ❤
Thank You 💗
aren't we supposed to do shoonya in the afternoon, and not after any kriya?
@@kartikmishra65 I document my practices for the entire day. Please don't look for references from them :)
@@DKDYoga fair
Anna Are you living your life fulfilled
@@satyammishra765 Anna, thats a subjective question & might vary from person to person. The reason I do these practices might not necessarily appeal to you. We must find what's right for us through experiments :)
Good video
🙏🙏🙏
Anna how many times you eat in a day
@@satyammishra765 It's 2 times ⏲️
Anna u did the volunteering in the Guru Pooja program in chandigarh ? if I am not wrong ...
Anna it’s very useful, can you please send video with some what slow
I'll recommend volunteering in programs for which you need corrections. They can help much better, these videos just are helping me keep up the habit :)
How do you remember so many steps
Anna Regular practice. I have been doing this since 2019, and just started posting recently :)
How many hours.. Your daily sadhana takes
@@winniejoshi1130 It's close to 3.5 - 4 hours :)
For sukha kriya Left hand is in the lap and right hand on the nostrils .. isn’t it ?
@@sumitbajwa1827 The camera inverts everything✌️
@@DKDYoga oh ok good 😃
Good morning ❤ I'm truly thankful that i see this video. Is there any email or contact that i can connect to you😊
@@Yogaflip123 You can connect with me on my insta
Kaisa experience hai sir?
Well, it has definitely improved me in a lot of ways :) You should try it too!
Anna can you tell me the 4 fingers gap in vajrasana should we measure it horizontally or vertically??
@@krishnakantamisra1754 There is a SCK Refresher that happens on every 2nd Sunday. Please try to attend that, it might be helpful :)
Anna you did sambhavi mahamuda first then Shakti chalana kriya but they say it should be in reverse order
@@krishnakantamisra1754 I did Shambhavi in the morning and SCK in the evening. I just document these practices as I do in my day :) You are correct, when we sit to do both the practices together it will be sck then Shambhavi! Thanks!
@@DKDYoga okay Anna
How long does it takes
For the above video 1 hour 30 minutes - Guru Pooja & Bhutta Shuddhi (20 Minutes), Shambhavi (40 Minutes) & Shoonya (30 Minutes)
Beautiful thanks
@@chanman9502 Thanks for your support :)
I'm planning to do shoonya in a few months, is the program very intense? I have some anxiety and it is difficult for me to be in spaces with people for a long time, and I am a little worried because I would like to take advantage of the opportunity
@@uturuo Please drop the thinking of you going with other people, go as if you'll be alone. Just prepare as per the instructions and give your all in the program (whatever is your best) & you'll pull through :) Don't worry about anything else 🙌❤️
@@DKDYoga Thank you very much 🙏🏻❤️
no hatha practice anna ?
@@shubhankargore9322 Had some time commitments for the day😅 from tomorrow you'll see it anna :)
@@DKDYoga Greatt
Can you list the names of everything you have done, that'll be helpful!!
@@Karthik7879 I have learnt all the practices Anna, I just post my daily sadhna on the availability I have for that day :)
Anna, I can't do moolabadha in ardha sidhasana .Can you please tell me any technique?
@@Viveknair7561 There is the monthly satsang and also sepereate correction sessions. Please refer to them :)