Відео

What is the purpose of the tape? Given the amount of PFJ compressive loads from 0-30, would you modify the OKC extensions in range? Also, why the pulses for Bulgarian SS? Love your content!!! Thanks!

So if I keep doing my knee rehab program for 6 months basically my acl can heal ?

Hi where I find full video

Very interesting just lopsided conversation at least in this clip. He spoke 75% of the time. Dr Filbay was so clear and articulate but she spoke about 3 min of the 13 min.

Awesome stuff, I’m so grateful there is some visibility into non-op as a viable method to recover from an ACL tear. Just tore mine last month and to anyone reading this, don’t rush your decision to go into surgery, take your time, start PT and definitely look into the studies. Very compelling data-driven arguements are being made that ACLR as a “default” response to a tear/injury isn’t really based on anything, it’s just been made a “norm.” So ask questions and do your own research, what you find may surprise you…

J aime trop la gym .....

After acl reconstruction surgery when to do this exercise how many months to take

I thought we'd moved on from blaming a weak core for back pain

The master at work 🫡

Mam during the elevation levator scalpulae will attain more tension , it will be create any muscle fatigue to levator? Can you explain what happened in levator

Very professional, taught me how to tape my child's feet! Now he has very little pain. Great Job! Kind Regards

Very Knowlegeable

I was going through Jill's article pubmed.ncbi.nlm.nih.gov/18077212/ Considering that ibuprofen may have significant side effects. My question is do you still recommend Ibuprofen for pain management?

May i have their insta handles

Nice one Brooke 👍 really helpful practical tips and drills for reducing risk of injuries

Great practical tips here 👍

Super low cost pull setup - we had a Tindeq and another well known brand on order at the time of filming, but for the purposes of demonstration a $30 crane scale was just fine. Big upgrade from guessing!

Please, can you tell us which instrument and app are you using to access quad's strength? Thank you

Merci!

promosm

Genuine pearls - fantastic, thank you!

This stuff is awesome, thank you for making these.